A Healthy Carrot Cake Recipe For Memorial Day

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A HEALTHY CARROT CAKE RECIPE FOR MEMORIAL DAY

I find this to be the perfect time of year for carrot cake. It's an ideal dessert for cookouts, picnics and graduation parties. This Carrot Cake is Gluten-Free with Vegan Coconut Cream Frosting. Enjoy! View the full recipe: http://www.elanaspantry.com/2008/05/20/carrot-cake/

Provided by Elanas Pantry

Categories     Dessert

Time 50m

Yield 1 cake, 10-12 serving(s)

Number Of Ingredients 11



A Healthy Carrot Cake Recipe for Memorial Day image

Steps:

  • In a large bowl, combine almond flour, salt, baking soda, cinnamon and nutmeg.
  • In a separate bowl, mix together eggs, agave and oil.
  • Stir carrots, raisins and walnuts into wet ingredients.
  • Stir wet ingredients into dry.
  • Place batter into 2 well greased, round 9 Inch cake pans.
  • Bake at 325 degrees for 35 minutes.
  • Cool to room temperature and spread with coconut frosting.
  • Serve.

Nutrition Facts : Calories 221.3, Fat 15.8, SaturatedFat 2.1, Cholesterol 105.8, Sodium 650.8, Carbohydrate 17.1, Fiber 2.7, Sugar 10.7, Protein 5.7

3 cups blanched almond flour
2 teaspoons celtic sea salt
1 teaspoon baking soda
1 tablespoon cinnamon
1 teaspoon nutmeg
5 eggs
1/2 cup agave nectar
1/4 cup grapeseed oil
3 cups carrots, grated
1 cup raisins
1 cup walnuts

HEALTHIER CARROT CAKE III

We made it with a little less oil and a little less sugar, so this carrot cake recipe is now healthier but still sure to be a favorite.

Provided by MakeItHealthy

Categories     Desserts     Cakes     Carrot Cake Recipes

Time 2h30m

Yield 18

Number Of Ingredients 16



Healthier Carrot Cake III image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch pan.
  • Beat together eggs, oil, white sugar, and 2 teaspoons vanilla extract in a large bowl. Mix in flour, baking soda, baking powder, salt, and cinnamon. Stir in carrots. Fold in pecans. Pour into prepared pan.
  • Bake in preheated oven until a toothpick inserted into center of cake comes out clean, 40 to 50 minutes. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.
  • To make frosting: Combine butter, Neufchatel cheese, confectioner's sugar, and 1 teaspoon vanilla extract. Beat until mixture is smooth and creamy. Stir in chopped pecans. Spread frosting over completely cooled cake.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 42 g, Cholesterol 57.6 mg, Fat 24.7 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 5.8 g, Sodium 354.9 mg, Sugar 31.4 g

4 eggs
¾ cup vegetable oil
1 ½ cups white sugar
2 teaspoons vanilla extract
2 cups whole wheat pastry flour
2 teaspoons baking soda
2 teaspoons baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
3 cups grated carrots
1 cup chopped pecans
¼ cup butter, softened
1 (8 ounce) package Neufchatel cheese, softened
2 cups confectioners' sugar
1 teaspoon vanilla extract
1 cup chopped pecans

HEALTHY CARROT CAKE

From my first cookbook - Healthy Meals in Minutes. Jorge made this and it came out great (of course) If you look at the "traditional" ingredients for this recipe - this version is totally guilt-free (only 157 calories per serving)

Provided by Ingrid Nicolich-Obr

Categories     Dessert

Time 55m

Yield 16 Slices

Number Of Ingredients 16



Healthy Carrot Cake image

Steps:

  • Preheat oven to 400 degrees. Spray a 8 inch square cake pan with vegetable cooking spray. Set aside. In a medium bowl, combine flour, baking powder, cinnamon, baking soda and nutmeg. Mix well.
  • In a large bowl, using an electric mixer set on medium speed, beat honey, yogurt, oil, egg whites, egg, and vanilla until blended. Fold in carrot. At low speed, beat in flour mixture until smooth. Pour batter into prepared pan.
  • Bake until a toothpick inserted in center comes out clean, about 30 minutes. Place pan on a wire rack to cool slightly. Turn out onto rack and cool completely.
  • To prepare frosting, at low speed, beat cream cheese, sugar and vanilla until smooth. Spread frosting on top of cake. Garnish with nuts.

Nutrition Facts : Calories 182.7, Fat 8.1, SaturatedFat 1.6, Cholesterol 17, Sodium 164, Carbohydrate 24.5, Fiber 2.4, Sugar 12.3, Protein 4.6

2 cups whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
1 teaspoon baking soda
1/8 teaspoon ground nutmeg
1/2 cup honey
1/2 cup plain nonfat yogurt
1/4 cup canola oil
2 egg whites
1 large egg
1 tablespoon vanilla extract
2 cups carrots, grated
4 ounces low-fat cream cheese, softened
1/4 cup confectioners' sugar
1/2 teaspoon vanilla extract
1/2 cup chopped walnuts

HEALTHY CARROT CAKE

This is a really good lower-fat version of carrot cake. It is from a book called Dr. Cookie, which includes healthier versions of popular desserts.

Provided by Chris from Kansas

Categories     Dessert

Time 50m

Yield 12-15 serving(s)

Number Of Ingredients 18



Healthy Carrot Cake image

Steps:

  • Preheat oven to 350.
  • Coat a 9X13 pan with spray and dust lightly with flour.
  • Tap out the excess flour.
  • Whisk the flours with the baking soda, cinnamon, nutmeg and salt.
  • Set aside.
  • Beat the egg, egg whites, brown sugar and oil with an electric mixer until smooth.
  • Add the carrots and beat for 1 minute.
  • Add the buttermilk, pineapple and raisins and beat again.
  • Add the flour mixture and beat until well mixed.
  • Scrape the batter into the pan and bake for 30 to 35 minutes or until a toothpick inserted near the center comes out clean.
  • Cool the cake in the pan set on a wire rack.
  • Frost, if desired, when completely cool.
  • Store the cake in the pan in the refrigerator.
  • To make the frosting, beat cream cheese, sugar and vanilla with an elecric mixer set at medium-high speed until smooth.
  • Reduce the speed to medium-low and add the milk, a tsp.
  • at a time until the frosting is at spreading consistency.
  • Spread the frosting on the cooled, uncut cake.

Nutrition Facts : Calories 411.1, Fat 10.1, SaturatedFat 3.7, Cholesterol 32.5, Sodium 393.6, Carbohydrate 75.8, Fiber 2.8, Sugar 52.1, Protein 6.9

1 3/4 cups flour
2/3 cup whole wheat flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon nutmeg
1/4 teaspoon salt
1 large egg
2 large egg whites
1 1/4 cups brown sugar, packed
1/4 cup vegetable oil
3 cups carrots, shredded
2/3 cup buttermilk
1 cup crushed pineapple, drained
3/4 cup raisins
8 ounces neufchatel cheese
2 cups powdered sugar
1 teaspoon vanilla extract
2 teaspoons skim milk

HEALTHY CARROT CAKE

You won't believe there is no oil in this recipe the applesauce and pineapple in this cake makes it wonderfully moist, delicious and healthy.

Provided by Chef Matty Matel

Categories     Dessert

Time 1h25m

Yield 20 serving(s)

Number Of Ingredients 16



Healthy Carrot Cake image

Steps:

  • Combine all the cake ingredients together and mix till well blended. Bake at 350° for 50 minutes in 9x13-inch greased baking pan that has been sprayed with Pam or other light oil.
  • For the frosting I combine all ingredients in the food processor, or you could blend by hand.

Nutrition Facts : Calories 143.2, Fat 4.6, SaturatedFat 0.6, Cholesterol 1, Sodium 374.7, Carbohydrate 20.8, Fiber 1.9, Sugar 3.7, Protein 5.6

1 1/2 cups unsweetened applesauce
3/4 cup egg white substitute
1 1/4 cups Splenda sugar substitute
2 1/2 cups flour
2 cups raw carrots (grated)
2 teaspoons baking soda
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon nutmeg
1 (20 ounce) can pineapple (processed in a food processor like the applesauce consistency)
1 cup walnuts (chopped)
1 teaspoon salt
1 (8 ounce) package fat free cream cheese
1/4 cup Splenda sugar substitute
1 teaspoon vanilla
1 pinch salt

THE ULTIMATE CARROT CAKE

A culmination of all the tweaks and advice I've found for the ultimate carrot cake.

Provided by Gabrielle Dante

Time 1h40m

Yield 24

Number Of Ingredients 19



The Ultimate Carrot Cake image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch baking pan.
  • Beat brown and white sugars, oil, applesauce, eggs, and vanilla extract in a large bowl until well combined. Mix in flour, cinnamon, baking powder, baking soda, and salt. Stir in carrots and pineapple, then fold in pecans. Pour into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted in the center of the cake comes out clean, 40 to 50 minutes. Let cool in the pan for 10 minutes, then turn out onto a wire rack and cool completely, about 30 minutes.
  • While the cake is cooling, combine powdered sugar, cream cheese, butter, and vanilla extract for frosting in a medium bowl. Beat until mixture is smooth and creamy. Stir in chopped pecans.
  • Spread frosting over the cooled cake.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 48.8 g, Cholesterol 51.4 mg, Fat 21.6 g, Fiber 1.8 g, Protein 3.9 g, SaturatedFat 5.8 g, Sodium 246.5 mg, Sugar 38.2 g

1 cup brown sugar
1 cup white sugar
¾ cup canola oil
½ cup applesauce
4 large eggs
3 teaspoons vanilla extract
2 cups all-purpose flour
3 teaspoons ground cinnamon
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
3 cups grated carrots
1 (8 ounce) can crushed pineapple, drained and squeezed dry
1 cup chopped pecans
3 ½ cups powdered sugar, or more to taste
1 (8 ounce) package cream cheese, softened
½ cup unsalted butter, softened
1 teaspoon vanilla extract
1 cup chopped pecans

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