Africangumbo Recipes
QUMBE (EAST AFRICAN COCONUT CANDY)
Recently I was planning an African-themed party, and I came across a recipe for a Somali snack by this name. The first version I tried was a little too sweet for me, and the consistency was all wrong for rolling into balls. I made some adjustments in the proportions, and this is the result. Yum!
Provided by Annie Douglass Lima
Categories World Cuisine Recipes African
Time 45m
Yield 12
Number Of Ingredients 5
Steps:
- Combine 2 cups grated coconut and coconut milk in a bowl until thoroughly mixed.
- Place sugar in a saucepan over medium heat; cook, stirring frequently, until sugar is melted, about 5 minutes. Remove saucepan from heat and stir in coconut mixture and almond flour until well combined; cool until easily handled.
- Roll coconut mixture into bite-size balls. Pour 1/4 cup grated coconut into a bowl and roll balls in coconut until coated. Refrigerate until chilled, at least 15 minutes.
Nutrition Facts : Calories 280.1 calories, Carbohydrate 28.8 g, Fat 18.4 g, Fiber 4 g, Protein 3.6 g, SaturatedFat 12.2 g, Sodium 7.7 mg, Sugar 23.9 g
AFRICAN GUMBO
Make and share this African Gumbo recipe from Food.com.
Provided by LauraMac
Categories Gumbo
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Trim stems from okra. Heat half of the oil in a large saucepan; cook chicken, in batches, stirring until browned. Drain on paper towel.
- Heat remaining oil in pan; cook onion, garlic and sambal oelek, stirring until onion is soft.
- Return chicken to pan. Add remaining ingredients; simmer, covered for 30 minutes or until potato is tender.
- Serve over a bed of rice.
Nutrition Facts : Calories 657.9, Fat 31.3, SaturatedFat 5.9, Cholesterol 166, Sodium 482.3, Carbohydrate 45.8, Fiber 10.7, Sugar 13.6, Protein 53.3
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