Air Fried Roasted Sweet Peppers And Onions Recipes
AIR FRYER ITALIAN SAUSAGES, PEPPERS, AND ONIONS
Great on a crusty roll but they can be served over rice, if preferred. Add a whole link to a roll or cut diagonally and stretch the links for another portion.
Provided by Bren
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the air fryer to 350 degrees F (180 degrees C).
- Cut onions in half from root to stem; cut each half into thirds. Combine onions and bell peppers in a medium bowl. Add olive oil, Italian seasoning, salt, and pepper; toss to combine. Transfer vegetables into the air fryer basket and set the sausage links on top without touching one another.
- Air fry for 15 minutes. Turn sausages and air fry for another 10 minutes.
- Place each sausage in a bun and top with vegetables and provolone cheese.
Nutrition Facts : Calories 659.9 calories, Carbohydrate 44.1 g, Cholesterol 64.2 mg, Fat 40.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 14.8 g, Sodium 1952 mg, Sugar 7 g
SPICY PEPPER AND ONION
Good with grilled steak. Serve over cooked rice, or you can also heat a can of black beans in a saucepan, drain, and serve with the peppers over rice.
Provided by brenda
Categories Side Dish Vegetables Onion
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large skillet over medium-high heat. Saute bell pepper and sweet onion in hot oil until softened, 5 to 7 minutes. Stir mushrooms and garlic into the pepper mixture; cook until garlic is fragrant, about 1 minute.
- Stir Worcestershire sauce, parsley, ketchup, basil, turmeric, red pepper flakes, cumin, and cayenne pepper into the pepper mixture. Place cover on the skillet, reduce heat to medium-low, and simmer until mixture thickens, 20 to 30 minutes. If mixture is too dry, add water and stir.
Nutrition Facts : Calories 121.6 calories, Carbohydrate 12.5 g, Fat 7.5 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 135.8 mg, Sugar 5.6 g
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- While the air fryer is preheating, slice the peppers and onions. Add the bell peppers and onions to a large bowl along with the olive oil, Italian seasoning, and balsamic vinegar.
- Lay the seasoned bell peppers and onions in the air fryer, they'll be overlapping and won't be in a single layer.
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