AKUDJURA (BUSH TOMATO) SCONES
Bush tomato (Australian Native food) can taste slightly bitter if the tomatoes are old so a good tip is to serve the scones with cheddar cheese and chutney. Akudjura is an Aboriginal name for bush tomatoes.
Provided by Chrissyo
Categories Scones
Time 35m
Yield 12 scones, 6 serving(s)
Number Of Ingredients 6
Steps:
- Pre-heat the oven to 200 degrees.
- Add salt and baking powder to the flour.
- Rub the fat (butter) into the flour until it resembles breadcrumbs.
- Add bush tomato and mix through.
- Gradually add the milk, a little at a time, until you have a soft dough.
- Knead for a few minutes.
- Cut into scones and rest for 10 minutes.
- With a pastry brush, brush the tops of the scones with a little milk and bake for approximately 20 minutes at 200° C or until brown on the top.
Nutrition Facts : Calories 440.4, Fat 11.1, SaturatedFat 6.6, Cholesterol 32.3, Sodium 311.6, Carbohydrate 71.3, Fiber 2.7, Sugar 1.2, Protein 13
FRESH CORN SAUTé WITH TOMATOES, SQUASH, AND FRIED OKRA
Provided by Brandi Neuwirth
Categories Onion Tomato Side Fry Sauté Vegetarian Quick & Easy Low Cal High Fiber Corn Squash Summer Vegan Okra Cilantro Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 10
Steps:
- Mix cornmeal and 1/4 teaspoon cayenne in small bowl. Add okra and toss lightly to coat. Pour okra into sieve and shake off excess cornmeal.
- Heat 4 tablespoons oil in heavy large skillet over medium heat. Add okra and sauté until coating is golden brown, stirring occasionally, about 6 minutes. Using slotted spoon, transfer okra to paper towels to drain; sprinkle with salt and pepper. Wipe out skillet. Heat remaining 2 tablespoons oil in same skillet over medium heat. Add corn, squash, and garlic; sauté 2 minutes. Add tomatoes; cover and cook until squash is crisp-tender, about 5 minutes. Mix in okra, cilantro, and green onions. Remove from heat. Season to taste with salt, pepper, and more cayenne, if desired.
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