FIERY CATFISH FINGERS
Make and share this Fiery Catfish Fingers recipe from Food.com.
Provided by ratherbeswimmin
Categories Catfish
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, stir together the mustard, egg white, and Tabasco sauce.
- Add the fish and toss to coat well.
- Cover and marinate for 1 hour.
- In a shallow dish, mix together the cornmeal, flour, salt, and pepper.
- Pour the oil into a heavy 3-quart saucepan or deep-fryer, filling it to no more than one-third full, and heat over medium heat to 350 degrees.
- Dredge the fish in the cornmeal mixture and shake off excess.
- Carefully add the fish to the oil, a few pieces at a time.
- Cook for 2 minutes or until golden brown and crispy.
- Drain on paper towels.
- Serve hot with spicy mayonnaise or salsa.
Nutrition Facts : Calories 1529.2, Fat 155.1, SaturatedFat 20.9, Cholesterol 53.2, Sodium 316.2, Carbohydrate 17.4, Fiber 1.7, Sugar 0.7, Protein 21
CATFISH WITH SPICY TOMATO SAUCE AND PECANS
This is a great, quick meal that's wonderful for doing after work. Any white fish fillet will work with this recipe and when you can get good, summery, red tomatoes you can sub them for the canned. I serve this with a white and wild rice pilaf but it's probably good over pasta as well.
Provided by Hey Jude
Categories Catfish
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 400°.
- Combine tomatoes, onions, garlic, pecans, cilantro, olive oil, red pepper flakes, lime juice, zest, salt and pepper (to taste) in a medium bowl and set aside.
- Place fillets in a greased baking dish; season with remaining 1/4 teaspoon salt and pepper (to taste); pour tomato mixture over fish and bake until fish begins to flake, about 20 minutes.
- Serve with the lime wedges.
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