Annespastasaladmadelighter Recipes

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LIGHTER ASIAN NOODLE SALAD

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 6 to 8 servings

Number Of Ingredients 16



Lighter Asian Noodle Salad image

Steps:

  • To make the dressing, whisk together the olive oil, soy sauce, ginger, honey, sesame oil, garlic, lime juice and chile in a bowl. Set aside.
  • Lightly toast the cashews in a dry skillet over medium-high heat until golden and fragrant, 2 to 3 minutes. Coarsely chop and set aside.
  • In a large bowl, combine the carrots, chopped mint, chopped basil, zucchini noodles, cucumbers, bell peppers, cabbage and toasted cashews. Add the dressing to the bowl and toss together gently (zucchini noodles are fragile). Garnish with mint and basil leaves and serve.

Nutrition Facts : Calories 346, Fat 23 grams, SaturatedFat 4 grams, Sodium 398 milligrams, Carbohydrate 34 grams, Fiber 6 grams, Protein 9 grams, Sugar 15 grams

1/4 cup olive oil
1/4 cup low-sodium soy sauce
2 tablespoons minced fresh ginger (from about a 2-inch piece)
2 tablespoons honey
1 tablespoon sesame oil
2 cloves garlic, minced
Juice of 1 lime
1 red chile, thinly sliced
1 cup cashew halves
2 cups grated carrots (from about 3 medium carrots)
1/2 cup coarsely chopped fresh mint, plus whole leaves, for garnish
1/2 cup coarsely chopped fresh basil, plus whole leaves, for garnish
2 zucchini, spiraled thin
2 Persian cucumbers, halved and thinly sliced
2 yellow bell peppers, thinly sliced
1/2 small red cabbage, thinly sliced

NEELY'S LEMON PASTA SALAD

Provided by Patrick and Gina Neely : Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12



Neely's Lemon Pasta Salad image

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente. Drain and rinse. Set aside.
  • In another large pot of boiling salted water, add the asparagus and blanch until bright green and slightly tender, about 3 minutes. Remove with a slotted spoon or a spider and shock in icy cold water. Remove from the water and dry well.
  • Trim the ends of the asparagus and cut into bite-size pieces on the bias.
  • Whisk together the mustard, garlic, lemon juice, and olive oil in a small bowl. Season with salt and pepper, to taste.
  • Combine the reserved asparagus and pasta in a large serving bowl. Add the tomatoes, dill, peas, feta, and the mustard dressing. Toss with tongs to coat the salad well. Taste and add additional salt and pepper, if needed.

Salt
1 pound corkscrew pasta
1 pound asparagus
2 tablespoons Dijon mustard
1 garlic clove, minced
1/4 cup fresh lemon juice
1/4 cup extra-virgin olive oil
Freshly ground black pepper
1 pint cherry tomatoes, halved
1/4 cup freshly chopped dill leaves
1 cup frozen peas, defrosted
7 ounces crumbled feta cheese

LAST MINUTE ANTIPASTA PLATTER

Provided by Food Network

Categories     appetizer

Time 20m

Yield 12 servings

Number Of Ingredients 15



Last Minute Antipasta Platter image

Steps:

  • Use a separate cutting board for prepping and place a nice wooden board for the display in front of you. Unwrap all the meats and cheeses and lay them out next to your display board.
  • Place the baby mozzarella in a small dish and set on 1 corner of the board.
  • Roll the prosciutto like a burrito, fold the mortadella in half 2 or 3 times, and wrap the cappicolla into a horn shape and place it creatively on the cutting board. (There is no set way to roll the meats, just go with the way the meat is cut).
  • Slice a bit of each cheese, the soppressata, and pepperoni and place on board in between folded meats. Scatter board with artichoke hearts, olives, pepperoncinis, and roasted red peppers.
  • To finish, take a few basil leaves sliced chiffonade-style and mix with the minced garlic and olive oil. Drizzle over the entire board. Garnish with whole basil leaves and serve with cucumber slices as an alternative to crackers.

Nutrition Facts : Calories 289 calorie, Fat 24 grams, SaturatedFat 9 grams, Carbohydrate 3 grams

6 ounces "baby" or fresh mozzarella
1/4 pound prosciutto, thinly sliced
1/4 pound mortadella, thinly sliced
1/4 pound cappicolla, thinly sliced
1 (5 to 6-ounce) piece of asiago or aged provolone cheese
1 small stick soppressata (dried Italian sausage)
1 small stick pepperoni
4 ounces (1 small jar) marinated artichoke hearts
1/4 pound oil-dried black olives or similar olives
4 ounces (1 small jar) pepperoncini peppers
6 ounces or 2 pieces whole roasted red peppers
1 bunch fresh basil
1 teaspoon minced garlic
2 tablespoons olive oil
1 seedless cucumber, thinly sliced

CHEF JOHN'S ANTIPASTO PASTA SALAD

An antipasto is a cold platter of meat, cheese, and vegetables which is served at the start of a meal before the pasta and other courses, but to save some time, I thought we'd add the pasta right into the antipasto to turn into a complete meal all by itself. You could serve this as a side dish, but with a hunk of crusty bread and a glass of wine, I'm not sure what else you'd need. Top with more parsley before serving.

Provided by Chef John

Categories     Salad     100+ Pasta Salad Recipes     Italian Pasta Salad Recipes

Time 3h55m

Yield 12

Number Of Ingredients 23



Chef John's Antipasto Pasta Salad image

Steps:

  • Bring a large pot of well salted water to a boil. Cook fusilli in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain thoroughly in a colander, but do not rinse; stir to release heat. Allow to cool in the colander for 5 to 10 minutes.
  • While pasta cools, add garlic and anchovy to a large mixing bowl. Use a whisk or fork to crush the anchovy and garlic into a paste. Add Dijon mustard, mayonnaise, vinegar, salt, pepper, oregano, and thyme and whisk to combine. Slowly drizzle in olive oil, whisking constantly, until dressing is smooth, thick, and coats the back of a spoon.
  • Pour cooled pasta into the bowl of dressing and toss with a large spoon until well coated.
  • Stir red onion, jalapeno, pepperoncini, red pepper, artichokes, black olives, green olives into the salad. Add salami, pepperoni, and ham; mix thoroughly. Add Provolone cheese. Mix with a spoon thoroughly to combine. Wrap in plastic wrap and refrigerate until well chilled, 3 to 12 hours.
  • Remove from the refrigerator, add chopped parsley and tomatoes, and mix thoroughly. Taste for seasoning and adjust if needed.

Nutrition Facts : Calories 484.8 calories, Carbohydrate 32.2 g, Cholesterol 31 mg, Fat 33.8 g, Fiber 2.2 g, Protein 13.9 g, SaturatedFat 7.8 g, Sodium 963.5 mg, Sugar 1.9 g

1 (16 ounce) package fusilli pasta
1 clove garlic, finely crushed
1 anchovy fillet
1 tablespoon Dijon mustard
2 tablespoons mayonnaise
½ cup red wine vinegar, or more to taste
1 pinch salt and freshly ground black pepper to taste
1 teaspoon dried oregano
¼ teaspoon dried thyme
1 cup extra-virgin olive oil
⅓ cup julienned red onion
⅓ cup julienned jalapeno pepper
⅓ cup julienned pickled pepperoncini peppers
½ cup julienned fire-roasted red pepper
1 cup quartered baby artichoke hearts
½ cup sliced black olives
½ cup sliced green olives
¼ pound salami, julienned
¼ pound pepperoni, julienned
3 ounces deli-style ham, julienned
¼ pound provolone cheese, julienned
¼ cup freshly chopped Italian parsley
1 pint cherry tomatoes, quartered

CLASSIC MACARONI SALAD - MADE LIGHTER!

This is a great recipe for healthier macaroni salad. Very creamy and lots of flavor. Great side dish to burgers, such as Greek-style turkey burgers, recipe #13285.

Provided by Karamia

Categories     Kid Friendly

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 12



Classic Macaroni Salad - Made Lighter! image

Steps:

  • Cook macaroni according to directions, drain and rinse with cold water and let cool completely.
  • Combine mayo, pickle relish, sugar substitute, mustard, salt and pepper to make dressing.
  • Mix together pasta, celery, carrots and onion; then gently mix in dressing; stir to combine well.
  • Garnish with sliced egg and dash of paprika.
  • Chill completely, serve and enjoy!

Nutrition Facts : Calories 192.6, Fat 2.8, SaturatedFat 0.6, Cholesterol 39.6, Sodium 480.7, Carbohydrate 36, Fiber 2.5, Sugar 6.1, Protein 6.1

2 cups uncooked elbow macaroni
1 cup fat-free mayonnaise (low-fat is good too)
2 tablespoons sweet pickle relish
2 teaspoons sugar substitute, such as Splenda
1 teaspoon ground mustard
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 cup finely diced celery
1/3 cup finely diced carrot
1/4 cup finely diced onion
1 hard-boiled egg, sliced
1 dash paprika

ANNE'S PASTA SALAD (MADE LIGHTER)

My Aunt Anne makes the absolute best macaroni salad. It is a must for all family functions. I've taken her recipe and lightened it for a more healthy diet.

Provided by MsSally

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9



Anne's Pasta Salad (Made Lighter) image

Steps:

  • Mix vegetables and cheese with macaroni.
  • Mix mayo, sugar, vinegar and black pepper.
  • Mix dressing with macaroni.
  • Allow to sit in fridge for about 30 minutes. This gets better the longer it sits.
  • Enjoy.

Nutrition Facts : Calories 293.6, Fat 12.7, SaturatedFat 3, Cholesterol 17.4, Sodium 444.7, Carbohydrate 31.4, Fiber 1.3, Sugar 7.4, Protein 12.3

1 (8 ounce) box macaroni (cooked, drained and cooled)
2 cups 2% cheddar cheese
1 cup cherry tomatoes (halved)
1 cup cucumber (diced)
2 shallots (sliced)
1 cup light mayonnaise (I used fat-free)
3 tablespoons sugar
1/2 cup vinegar
1 teaspoon black pepper

SEAFOOD PASTA SALAD

Something different that's great for picnics. My family begs for it all year!

Provided by flwrpwr60

Categories     Salad     Seafood Salad Recipes     Crab Salad Recipes

Time 5h35m

Yield 8

Number Of Ingredients 10



Seafood Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; rinse under cold water until cool and drain.
  • While pasta is cooking, chop celery and crabmeat. Run hot water over peas to defrost.
  • In a large bowl, whisk together the mayonnaise, sugar, vinegar, milk, salt and pepper. Add the pasta, celery and crabmeat and stir until evenly coated. Adjust the salt, sugar or mayonnaise to suit your taste. Chill several hours before serving.

Nutrition Facts : Calories 436.3 calories, Carbohydrate 46.4 g, Cholesterol 22.3 mg, Fat 22.9 g, Fiber 2.6 g, Protein 11.3 g, SaturatedFat 3.6 g, Sodium 962.2 mg, Sugar 8.8 g

1 ½ (8 ounce) packages tri-color pasta
3 stalks celery
1 pound imitation crabmeat
1 cup frozen green peas
1 cup mayonnaise
1 ½ tablespoons white sugar
2 tablespoons white vinegar
3 tablespoons milk
1 teaspoon salt
¼ teaspoon ground black pepper

SEAFOOD PASTA SALAD

This side dish's sweet dressing has a bit of kick that combines perfectly with the pasta, seafood and veggies. Elizabeth Halfman of Davenport, Iowa shares the recipe.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 9



Seafood Pasta Salad image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the mayonnaise, salad dressing and hot pepper sauce. Stir in the crab, shrimp, broccoli, cauliflower and celery. , Drain pasta and rinse in cold water. Gently stir into shrimp mixture. Cover and refrigerate until serving.

Nutrition Facts : Calories 253 calories, Fat 13g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 352mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 1g fiber), Protein 9g protein.

8 ounces uncooked spiral pasta
1/2 cup mayonnaise
1/2 cup Thousand Island salad dressing
3 to 4 drops hot pepper sauce
1 package (8 ounces) imitation crabmeat, chopped
1 package (5 ounces) frozen cooked salad shrimp, thawed
1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1/2 cup diced celery

POTLUCK ANTIPASTO PASTA SALAD

I love trying new recipes, and this one for Italian pasta salad tops all other varieties I've tried. With beans, cheese, sausage and vegetables, it's a hearty complement to any meal. -Bernadette Nelson, Arcadia, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 18 servings.

Number Of Ingredients 18



Potluck Antipasto Pasta Salad image

Steps:

  • Cook pasta according to package directions; rinse with cold water and drain. In a large bowl, combine the pasta, beans, vegetables, cheeses, meats, olives and chives. , In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate. Toss before serving.

Nutrition Facts : Calories 306 calories, Fat 19g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 426mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 2g fiber), Protein 12g protein.

1 package (16 ounces) penne pasta
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 medium sweet red or green pepper, julienned
2 plum tomatoes, halved lengthwise and sliced
1 bunch green onions, sliced
4 ounces Monterey Jack cheese, julienned
4 ounces part-skim mozzarella cheese, julienned
4 ounces brick or provolone cheese, julienned
4 ounces thinly sliced hard salami, julienned
3 ounces thinly sliced pepperoni
1 can (2-1/4 ounces) sliced ripe olives, drained
1 to 2 tablespoons minced chives
BASIL VINAIGRETTE:
2/3 cup canola oil
1/3 cup red wine vinegar
3 tablespoons minced fresh basil or 1 tablespoon dried basil
1 garlic clove, minced
1/4 teaspoon salt

ANTIPASTI PASTA SALAD

This toss-and-go Antipasti Pasta Salad is perfect for picnics and potlucks.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 10



Antipasti Pasta Salad image

Steps:

  • In a large pot of boiling salted water, cook pasta according to package instructions. Reserve 1/2 cup pasta water; drain pasta. Return pasta to pot and stir in mozzarella, peppers, olives, onion, salami, vinegar, oil, and reserved pasta water. Season to taste with salt and pepper. Top with parsley and serve warm or at room temperature.

Nutrition Facts : Calories 534 g, Fat 19 g, Fiber 3 g, Protein 21 g

Coarse salt and ground pepper
3/4 pound short twisted pasta, such as campanelle
4 ounces fresh mozzarella or bocconcini, cut into 3/4-inch pieces
2 jarred roasted red peppers, drained and cut into 1/2-inch strips
8 large pitted green olives, sliced crosswise
1/2 small red onion, thinly sliced lengthwise
2 ounces thinly sliced salami, slices halved or quartered if large
2 tablespoons red-wine vinegar
4 teaspoons extra-virgin olive oil
1 cup lightly packed fresh parsley leaves

PASTA SALAD

A dear friend gave me this recipe many years ago and I've been making it ever since. It's great for barbecues.

Provided by Cyndie

Categories     Salad     Pasta Salad     Italian Pasta Salad Recipes

Time 13h55m

Yield 6

Number Of Ingredients 8



Pasta Salad image

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • Whisk together the salad spice mix and Italian dressing.
  • In a salad bowl, combine the pasta, cherry tomatoes, bell peppers and olives. Pour dressing over salad; toss and refrigerate overnight.

Nutrition Facts : Calories 400.1 calories, Carbohydrate 39 g, Cholesterol 2.7 mg, Fat 24.8 g, Fiber 3.6 g, Protein 7.9 g, SaturatedFat 4.4 g, Sodium 1904.2 mg, Sugar 8.3 g

1 pound tri-colored spiral pasta
6 tablespoons salad seasoning mix
1 (16 ounce) bottle Italian-style salad dressing
2 cups cherry tomatoes, diced
1 green bell pepper, chopped
1 red bell pepper, diced
½ yellow bell pepper, chopped
1 (2.25 ounce) can black olives, chopped

THE BEST PASTA SALAD

Make and share this The Best Pasta Salad recipe from Food.com.

Provided by Loves2Teach

Categories     < 60 Mins

Time 51m

Yield 6-8 serving(s)

Number Of Ingredients 8



The Best Pasta Salad image

Steps:

  • Cook pasta according to directions, about 8 minutes, stirring occasionally.
  • While pasta is cooking, chop tomato, peppers and onion into very small pieces. Add olives and mix.
  • Drain Rotini; rinse with cold water for about 3 minutes.
  • Mix pasta with tomato, peppers, onion and olives.
  • Refrigerate for about 1/2 an hour.
  • Add salad dressing; mix well.
  • Add Parmesan cheese; mix well.
  • Serve immediately.
  • If you have left overs, you will have to "re-wet" salad by adding a little more salad dressing the next day, especially if you substitute the dressing with a fat-free dressing.

8 ounces rotini pasta (Barilla is best)
1 large tomatoes, chopped
1 medium green pepper, chopped
1 medium red pepper, chopped
1 small onion, chopped (optional)
1 (2 1/4 ounce) can black olives, drained and sliced
1 (8 ounce) bottle Kraft sun-dried tomato salad dressing
1/4 cup parmesan cheese

ANGEL HAIR PASTA SALAD

Make and share this Angel Hair Pasta Salad recipe from Food.com.

Provided by Jackie Simons

Categories     Potluck

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 12



Angel Hair Pasta Salad image

Steps:

  • Chop/dice all vegetables and place in large bowl.
  • Mix remaining ingredients for the dressing in with the vegetables.
  • Boil angel hair pasta and drain very well.
  • Mix pasta in with vegetables and dressing.
  • Refrigerate for at least 2 hours prior to serving.

1 lb angel hair pasta
1 tablespoon Lawry's Seasoned Salt
1 tablespoon Accent seasoning
4 tablespoons salad oil (vegetable oil)
1 1/2 teaspoons lemon juice
1 cup mayonnaise (not Miracle Whip!!!)
1 cup chopped green pepper
1/2 cup chopped white onion
1 cup chopped celery
1/4 cup diced pimento (2 ounce jar)
3/4 cup sliced black olives
black pepper

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35+ HEALTHY PASTA SALAD RECIPES | COOKING LIGHT
View Recipe: Chicken-Penne Salad with Green Beans. You can have this entire meal ready in just about 35 minutes. To quickly prepare the beans in this recipe, trim just the stem ends, leaving the tapered blossom ends intact. Line up 5 or 6 beans at a time and cut them roughly the same length as the pasta.
From cookinglight.com


TOP 11 BEST PASTA SALAD RECIPES - THE SPRUCE EATS
Macaroni and Black Bean Salad With Tex-Mex Flavor. The Spruce / Diana Rattray. This pasta salad is full of surprises, with Tex-Mex flavors, black beans, corn, and a variety of chopped vegetables. Use macaroni or a similar pasta in the salad. The dressing is a mayonnaise-based mixture with the addition of Southwest seasonings and lime juice.
From thespruceeats.com


LIGHTER FETTUCCINE ALFREDO RECIPE - SERIOUS EATS
Transfer 2 cups (480ml) of cooking water to a liquid measuring cup and discard the rest. Transfer pasta to the now-empty bowl. Add garlic and butter and toss to coat. Whisking constantly, slowly add 1 1/2 cups of pasta cooking water to bowl with cheese mixture. Transfer cheese mixture to the now-empty pasta cooking pot, scraping the bottom to ...
From seriouseats.com


28 DAYS OF LIGHTER PASTA RECIPES TO MAKE IN FEBRUARY
February 26: Easy Coconut Curry Stir Fry Noodles with Glazed Tofu. from Healthy Nibbles and Bits. This 30-minute dish boasts protein-packed tofu, colorful veggies, gluten-free rice noodles, and a dreamy coconut stir-fry sauce. February 27: Sun-Dried Tomato Pesto Pasta with Roasted Vegetables. from Cookie and Kate.
From foodiecrush.com


42 BEST PASTA SALAD RECIPES FOR POTLUCKS AND PARTIES
Pepperoni Pasta Salad. "Quick, easy, versatile - you could add almost any veggie to it or make it without pepperoni if you didn't have any. We'll definitely make this again." -Peppermint Wind. Advertisement. recipe.
From food.com


30 LIGHT MEMORIAL DAY RECIPES - SKINNYTASTE
Summer Macaroni Salad with Tomatoes and Zucchini is the perfect macaroni salad without a ton of calories or fat. Southwestern Black Bean Quinoa and Mango Medley perfect as a side dish and for the vegetarians at your party. Asian Cabbage Mango Slaw. A light, fresh, crisp slaw goes great with fish, pork or even burgers.
From skinnytaste.com


LIGHTER AMERICAN LUNCH RECIPES | COOKING LIGHT
View Recipe: Gyros. Widely served in Greek communities across America in the 1970s, gyros have since become a beloved grab-and-go lunch. This homemade variation starts with a loaf of ground lamb and beef. The meat is broiled, thinly sliced, and then tucked into pitas with a lightened-up yogurt sauce. 2 of 18.
From cookinglight.com


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