ALL-PURPOSE RUB FOR MEAT
This is a tastier alternative to marinating meat. A rub gives a fuller flavor to any meat. This rub can be used for just about any meat (I personally favor it on chicken!). This recipe makes enough for about four servings of meat.
Provided by ElizabethKnicely
Categories Vegan
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine the sugar, salt, paprika, mustard, pepper, oregano and thyme.
- To use: Coat meat in mixture, and then grill as desired.
Nutrition Facts : Calories 70.5, Fat 1.4, SaturatedFat 0.1, Sodium 6978.2, Carbohydrate 14.6, Fiber 1.1, Sugar 13, Protein 1.1
ANY MEAT SPICE RUB
This is a very versatile spice rub for any meat you'd like to roast : pork, beef, poultry, or even tofu steaks for vegan people. The coriander in the recipe gives a touch of freshness that balances the sweetness, saltyness and spicyness of the other ingredients. It is good on steaks, roasts, grilled or broiled meat. This recipe requires a spice grinder, but if you don't have one, you can use store bought ground spices.
Provided by Elie de Combys
Categories Chicken
Time 5m
Yield 7/8 cup, 14 serving(s)
Number Of Ingredients 8
Steps:
- Put all the ingredients in a spice grinder, and grind! (You may have to grind it in a couple batches : in my grinder it takes 2 batches.).
- When the spices are ground and well combined, rub on the desired meat and cook.
- TIPS : You can rub and hour or two prior to cooking, or even the day before. If you do that, wrap the meat closely in Saran Wrap, and refrigerate. That way, the meat will me infused with all the flavors instead of them all resting on the surface! Also : the spice mix can be made in large quantities ahead of time, Simply store it in a tightly closed metal or glass (not plastic or wood, since it lets the flavours evaporate) jar, away from light, preferably in the refrigerator.
Nutrition Facts : Calories 14.8, Fat 0.1, Sodium 1497.1, Carbohydrate 3.3, Fiber 0.7, Sugar 0.3, Protein 0.6
BOBBY'S SPICE RUB FOR BEEF AND PORK
Steps:
- In a bowl, whisk together the ancho, coriander, mustard, paprika, pepper, salt, chile de arbol, cumin and oregano until blended. Store in a cool, dark place, tightly covered, for up to 6 months.
AFGHANI MEAT AND FISH SPICE RUB
This combination is good on any fish or any meat of your choosing. It was developed by an Afghan street vendor in NYC, Zvia. He rubs the blend all over beef, pork, or chicken 2 hours before grilling. He also likes it on tuna, swordfish, bluefish, and bass. It will give you a blackened effect. It is also delicious stirred into rice or soup.
Provided by threeovens
Categories Asian
Time 10m
Yield 1/3 cup
Number Of Ingredients 5
Steps:
- Use a mortar and pestle to grind all the ingredients together, or use a spice grinder.
- Store in an airtight container.
Nutrition Facts : Calories 647.2, Fat 22.7, SaturatedFat 3.5, Sodium 130.8, Carbohydrate 121.6, Fiber 45.9, Sugar 3, Protein 24.9
ALL-PURPOSE SPICE RUB
The next time you're invited to a barbecue, bring a jar of this homemade spice rub; it makes a great gift.
Provided by Martha Stewart
Categories Gluten-Free Recipes
Yield Makes 1 1/4 cups (enough to season 5 to 10 pounds of meat, poultry, or seafood)
Number Of Ingredients 18
Steps:
- In a small bowl, combine all the ingredients, using your hands to break up the sugar.
- Replace some of the paprika with cumin, coriander and chili powder.
- Replace some of the oregano and thyme with turmeric, curry powder, ground ginger, and cardamom.
- Replace some or all the oregano and/or thyme with dried tarragon, marjoram, and rosemary, dill, or basil. Omit the cayenne pepper.
SAVORY MEAT RUB
I wanted a tenderizing meat rub that didn't have sugar or chili powder in the ingredients. I couldn't find any, so I came up with this recipe. This rub tastes great on any meat especially turkey, ribs, and pork tenderloin. I've been told that it tastes like one of Famous Dave's meat seasonings.
Provided by CSD Kitchen
Categories Low Cholesterol
Time 15m
Yield 6 ounces, 1 serving(s)
Number Of Ingredients 9
Steps:
- Measure all ingredients into a small bowl.
- Blend well. (Use a pestle and mortar to get a more melded flavor.).
- If using celery salt, omit the salt listed.
- Left over rub can be stored in a sealed container for up to a year.
Nutrition Facts : Calories 562.5, Fat 26.8, SaturatedFat 2.7, Sodium 14142.7, Carbohydrate 80.3, Fiber 22.4, Sugar 2.5, Protein 25.2
SPICY MEAT RUB
A beautiful red spice mix with a kick, this spice combo is good as a general purpose taco seasoning replacement or as a meat rub. Works best with pan fried or grilled chicken or steak, but should be good with pork, lamb, or anything else that breathes air. Would also be good sprinkled over pasta or added to steamed vegetables. To add more of a kick replace one part ground black pepper with one part cayenne pepper.
Provided by GenYChef
Categories Mexican
Time 5m
Yield 1 1/2 cup glass jar, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix ingredients together.
- Store spice mix in a glass jar in a cool, dark place for up to 4 months (begins to lose flavor after 4th month).
- Shake over food liberally in the last 5 minutes of cooking time. This ensures the spices have time to heat-activate but don't break down.
Nutrition Facts : Calories 16.5, Fat 0.4, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 3.7, Fiber 1.6, Sugar 0.5, Protein 0.7
SPICED MEAT RUB
This quick and simple herb rub can be put into a mill and used to marinade or season meat and vegetables
Provided by Good Food team
Categories Condiment
Time 5m
Yield Makes enough for 1 small pepper mill, easily increased
Number Of Ingredients 6
Steps:
- Mix all the ingredients together in a bowl, then carefully transfer to a pepper mill or an airtight jar. Simply grind over your favourite meat before cooking, or over veg before roasting, for extra flavour.
Nutrition Facts : Calories 114 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Protein 2 grams protein, Sodium 3.02 milligram of sodium
BEST SPICE RUB RECIPE BY TASTY
Here's what you need: paprika, brown sugar, mustard powder, chili powder, cumin, granulated garlic, cayenne, kosher salt, ground pepper
Provided by Alix Traeger
Time 30m
Yield 1 cup
Number Of Ingredients 9
Steps:
- In a jar, add all the spices and shake until combined.
- Store in a tightly covered container, such as a mason jar, for up to a year.
- Season your favorite meats and vegetables with the rub.
- Enjoy!
Nutrition Facts : Calories 335 calories, Carbohydrate 64 grams, Fat 10 grams, Fiber 20 grams, Protein 12 grams, Sugar 22 grams
ALL-PURPOSE MEAT SEASONING
My wonderful mother-in-law, Margarette, gave me this meat seasoning recipe. I like to sprinkle it over boneless pork tenderloin before baking. -Rebekah Widrick, Beaver Falls, New York
Provided by Taste of Home
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- Combine all ingredients. Transfer to an airtight container. Store in a cool dry place up to 1 year.
Nutrition Facts : Calories 15 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 0 protein.
ALL-AROUND SPICE RUB
This rub adds flavor to any meat cooked with any method! You can use just black pepper instead of the blend if you wish.
Provided by Scott Koeneman
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 12
Number Of Ingredients 8
Steps:
- Stir the paprika, pepper, brown sugar, chili powder, onion powder, sea salt, and cayenne pepper together in a container with a lid. Store in a cool, dark place between uses.
Nutrition Facts : Calories 56.1 calories, Carbohydrate 12.5 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 458.9 mg, Sugar 6 g
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