APPLE CINNAMON GREEK YOGURT BREAKFAST PARFAITS
Honey, vanilla, and cinnamon stirred into Greek yogurt and then layered with crisp apples and applesauce. We love this as a fancy fall breakfast, but it passes just as easily for a surprisingly decadent dessert.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 7
Steps:
- Have two sturdy glasses, mason jars, or mini trifle bowls ready.
- To a medium bowl, add the yogurt, honey, vanilla, and cinnamon. Stir well to combine.
- Grab 1/4 of the apples and sprinkle them at the bottom of the glasses. Add 1/3 of the yogurt, a few spoonfuls each. Depending on the size of your glass, you may need to spread the layers gently with the back of a spoon to distribute to the edge of the glass. Top with more apples (1/4), then more yogurt (1/3). Add all of the applesauce (2 tablespoons per glass), then more apples (1/4). Top with remaining yogurt and sprinkle with remaining apples. Drizzle with a little more honey and sprinkle with cinnamon if desired. Serve.
CARAMEL APPLE YOGURT PARFAITS
Enjoy this delicious parfait layered with Yoplait® 99% Fat Free yogurt, apples and caramel topping that is ready in 10 minutes - perfect for a dessert.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Reserve 1/4 cup yogurt for topping. Divide remaining yogurt among 4 (8-oz) glasses or dessert dishes. Spoon 1/2 cup of the apple chunks over yogurt in each glass.
- Top each with 1 tablespoon of the remaining yogurt. Spoon 1 tablespoon caramel topping over yogurt. Sprinkle pecans over each parfait. Serve immediately.
Nutrition Facts : Calories 260, Carbohydrate 46 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 36 g, TransFat 0 g
VEGAN APPLE-YOGURT PARFAIT WITH MACA POWDER
When it comes to presenting dessert to guests, there is nothing like a jaw-dropping, multi-layered parfait. And this low-fat version of the classic, with apple sauce, coconut yogurt, maca powder, and lots of other whole ingredients, is a winner! I am slightly obsessed with coconut yogurt and with making my own carob nutella... so towering these 2 ingredients in a delicious parfait enriched with a hint of Austrian apple strudel was a temptation I couldn't resist.
Provided by Little Bites of Beauty
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 4h20m
Yield 4
Number Of Ingredients 13
Steps:
- Combine carob powder and cacao powder in a small bowl. Add coconut milk little by little, mixing well until no lumps remain.
- Mix applesauce and maca powder together in a bowl. Add raisins and 1 teaspoon maple syrup.
- Mix shredded coconut and 2 teaspoons maple syrup together in a bowl.
- Spoon layers of 1 tablespoon each carob mixture, maple coconut flakes, maca applesauce, and coconut yogurt, in that order, into 4 digestif glasses or small wine glasses. Cover the parfaits and refrigerate until very cold, at least 4 hours.
- Decorate parfaits with figs, strawberries, and shaved chocolate.
Nutrition Facts : Calories 160.1 calories, Carbohydrate 22.3 g, Fat 9.2 g, Fiber 5.7 g, Protein 2 g, SaturatedFat 7.6 g, Sodium 8.6 mg, Sugar 13.4 g
APPLE-YOGURT PARFAITS
Provided by Victoria Abbott Riccardi
Categories Breakfast Dessert Vegetarian Quick & Easy Yogurt Raisin Apple Fall Healthy Self
Yield Serves 4
Number Of Ingredients 5
Steps:
- 1. Set out 4 large wine or parfait glasses. In each, layer 1/4 apple, 1/4 cup yogurt, 2 teaspoons ground flaxseeds, 1 teaspoon agave nectar and 1 tablespoon raisins. Repeat all layers twice in each glass.
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- Place diced apple in a microwave-safe bowl. Sprinkle with cinnamon, cover, and microwave on high until apple reaches desired softness (approximately 1-2 minutes). Allow apple to cool for a few minutes before assembling the parfait.
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