Arugula Salad With Oranges And Caramelized Fennel Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARUGULA, FENNEL AND ORANGE SALAD

Provided by Florence Fabricant

Categories     easy, lunch, quick, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 7



Arugula, Fennel And Orange Salad image

Steps:

  • Remove the heavy stems from the arugula and place the leaves in a salad bowl. Add the fennel and orange segments and toss together.
  • Beat the orange juice and mustard together. Beat in the oil and pour the dressing over the salad. Season with pepper and toss.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 6 grams, Carbohydrate 16 grams, Fat 8 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 71 milligrams, Sugar 10 grams, TransFat 0 grams

2 bunches arugula, well rinsed and dried
1 cup slivered fresh fennel bulb
2 navel oranges, in segments
3 tablespoons fresh orange juice
2 teaspoons Dijon mustard
2 tablespoons extra-virgin olive oil
Freshly ground black pepper

ARUGULA, FENNEL, AND ORANGE SALAD

I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery.

Provided by Ms.P.

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9



Arugula, Fennel, and Orange Salad image

Steps:

  • Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
  • Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.

Nutrition Facts : Calories 143.3 calories, Carbohydrate 14.3 g, Fat 9.7 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 250.2 mg, Sugar 9.1 g

1 tablespoon honey
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ cup olive oil
1 bunch arugula
2 orange, peeled and segmented
1 bulb fennel bulb, thinly sliced
2 tablespoons sliced black olives

ARUGULA SALAD WITH ORANGES AND CARAMELIZED FENNEL

Provided by Kate Fogarty

Categories     Salad     Roast     Vegetarian     Low Cal     High Fiber     Dinner     Orange     Fennel     Arugula     Winter     Healthy     Low Cholesterol     Bon Appétit     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 7



Arugula Salad with Oranges and Caramelized Fennel image

Steps:

  • Preheat oven to 400°F. Combine fennel wedges, thyme, and 4 tablespoons oil in large bowl; toss to coat. Arrange fennel, cut side down, on large rimmed baking sheet. Sprinkle with salt and pepper. Roast until fennel is tender and brown, turning once, about 40 minutes. Discard thyme sprigs. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  • Whisk vinegar, mustard, and 2 tablespoons oil in large bowl. Season dressing with salt and pepper. Add fennel, orange slices, and arugula. Toss to coat. Transfer salad to large shallow bowl.
  • What to drink:
  • To accompany the spicy, citrusy salad, pour a crisp white with mineral notes. The Kupelwieser 2008 Pinot Grigio Alto Adige ($15) would be perfect.

2 large fresh fennel bulbs, trimmed, each cut vertically into 12 wedges with some core attached
6 fresh thyme sprigs
6 tablespoons extra-virgin olive oil, divided
1/4 cup Sherry wine vinegar
1 tablespoon Dijon mustard
4 oranges, all peel and white pith cut away, halved vertically, thinly sliced crosswise
2 5-ounce packages baby arugula

ARUGULA SALAD WITH CARAMELIZED ENDIVE AND FENNEL

Roasting endive and fennel calms the vegetables' slightly bitter flavor. Along with sweet blood oranges and dried figs, they combine well with the peppery arugula in this salad; mustard vinaigrette is tossed in.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10



Arugula Salad with Caramelized Endive and Fennel image

Steps:

  • Preheat oven to 400 degrees. Toss fennel, endives, rosemary, 2 tablespoons oil, 1 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Spread mixture in a single layer on a rimmed baking sheet. Roast, tossing occasionally, until fennel and endives are well browned, about 35 minutes. Discard rosemary.
  • Transfer fennel mixture to a large serving bowl. Add vinegar, mustard, remaining tablespoon oil, the figs, and orange segments. Toss well to combine. Let cool to room temperature.
  • Just before serving, toss fennel mixture with the arugula. Season with salt and pepper, if desired.

1 bulb fennel, trimmed and cut into 8 to 12 wedges
2 Belgian endives, each cut lengthwise into 6 wedges
3 sprigs fresh rosemary
3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
2 tablespoons sherry vinegar
1 teaspoon Dijon mustard
5 dried Black Mission figs, quartered
2 blood oranges, peeled and segmented
8 cups baby arugula, about 5 ounces

People also searched

More about "arugula salad with oranges and caramelized fennel recipes"

ARUGULA, FENNEL AND ORANGE SALAD RECIPE - SERIOUS …
WEB Mar 11, 2019 Spicy arugula, finely sliced fennel, and juicy oranges make a simple and elegant autumn salad. Each bite is peppery, tart, and sweet.
From seriouseats.com
5/5 (1)
Total Time 30 mins
Category Salads, Salad
Calories 308 per serving


ARUGULA SALAD WITH FENNEL AND NAVEL ORANGE • JUST ONE COOKBOOK
WEB Mar 26, 2015 Christmas Easy Fruit. This post may contain affiliate links. Please read my disclosure policy for details. As an Amazon Associate, I earn from qualifying purchases. With sliced flavorful fennel and sweet navel oranges, this refreshing Arugula Salad is a …
From justonecookbook.com


SICILIAN FENNEL SALAD WITH ORANGES, ARUGULA, AND BLACK OLIVES
WEB Ingredients. In Sicily, this salad is traditionally prepared with wild chicory, a slightly peppery, tender-leafed green. Substitute with arugula if you can't find wild chicory. Instructions....
From saveur.com


ORANGE AND FENNEL SALAD - CHRISTINA COOKS
WEB Jan 7, 2022 Step By Step Instructions: Slice the fennel bulb in half and cut into thin slices, lengthwise. Peel and section oranges. Mix with fennel and toss in olives and arugula. Dress with olive oil and a generous pinch of salt and pepper to taste. Serve at room …
From christinacooks.com


ARUGULA SALAD WITH ORANGES AND CARAMELIZED FENNEL RECIPE
WEB Nov 17, 2009 Whisk vinegar, mustard, and 2 tablespoons oil in large bowl. Season dressing with salt and pepper. Add fennel, orange slices, and arugula. Toss to coat. Transfer salad to large shallow bowl.
From bonappetit.com


ARUGULA & FENNEL SALAD WITH LEMON VINAIGRETTE - KITCHN
WEB Aug 30, 2023 grapefruit. Arugula makes a very nice tableau for all sorts of ingredients! Credit: Emma Christensen. Arugula & Fennel Salad with Lemon Vinaigrette. Serves 4 as a side. Nutritional Info. View. …
From thekitchn.com


ARUGULA AND ORANGE SALAD · SEASONAL CRAVINGS
WEB Dec 14, 2017 Brussels sprouts. cabbage and kale. sweet potato. fennel. leeks. The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we? How pretty is this? It's so easy to put …
From seasonalcravings.com


ARUGULA, FENNEL AND ORANGE SALAD | WILLIAMS SONOMA
WEB Prep Time: 15 minutes. Cook Time: 0 minutes. Servings: 10. The peppery bite of arugula, the anise accent of fennel and the tangy sweetness of oranges come together in this vibrant winter salad. You can make the …
From williams-sonoma.com


VIBRANT ORANGE & ARUGULA SALAD - COOKIE AND KATE
WEB Jan 15, 2018 You're going to love this beautiful green salad featuring fresh oranges, goat cheese, almonds and radishes! A simple lemon dressing ties it all together.
From cookieandkate.com


CITRUSY ARUGULA SALAD WITH FENNEL AND PARMESAN RECIPE - BON …
WEB Nov 22, 2022 Showcase best-in-season citrus with this elegant salad featuring licorice-y fennel and peppery arugula tossed in a bright, tangy mustard dressing. Choosing a variety of contrasting-colored...
From bonappetit.com


ORANGE FENNEL ARUGULA SALAD RECIPE - THE BOSSY …
WEB Oct 22, 2023 Key ingredients. I wish I could tell you which one of the following ingredients is the star of this salad. Each one of them is unique, but together they create a beautiful symphony of flavors and textures. …
From thebossykitchen.com


SHAVED FENNEL ARUGULA SALAD | A BEAUTIFUL PLATE
WEB Nov 13, 2019 Full privacy policy here. Simple arugula salad with shaved fennel, toasted hazelnuts, parmesan, and a garlic sherry vinaigrette. Today’s shaved fennel arugula salad was inspired by my oldest sister!
From abeautifulplate.com


EASY FENNEL ARUGULA SALAD - GASTROPLANT
WEB May 11, 2022 This Easy Fennel Arugula Salad combines these two underrated veggies with sundried tomatoes and artichoke hearts to create a simple and satisfying salad with huge flavor and refreshing textures. …
From gastroplant.com


ARUGULA, FENNEL, AND ORANGE SALAD WITH PARMESAN
WEB Jan 14, 2019 Total Time: 15 minutes. Yield: Serves 2. Print Recipe. Save Recipe. This is more of a guide than a recipe. Here are the essential elements: sliced oranges, any variety you like though Cara Cara and …
From alexandracooks.com


FENNEL AND ARUGULA SALAD WITH CANDIED ORANGE PEEL
WEB Jul 1, 2019 Cook Time: 45 minutes. Total Time: 1 hour. The perfect balance of sweet, spicy, and crunchy, this salad recipe features shaved raw fennel, baby arugula, and ribbons of homemade candied orange …
From loveandoliveoil.com


ARUGULA FENNEL SALAD - DON'T SWEAT THE RECIPE
WEB Nov 10, 2021 Garlic. Olive oil. Kosher salt or sea salt. Black pepper. Pecorino Romano (or shaved parmesan cheese) How to Make Arugula and Fennel Salad. This salad comes together quickly. Slicing the fennel …
From dontsweattherecipe.com


ROASTED FENNEL SALAD WITH APPLES, ARUGULA & FARRO
WEB Dec 19, 2022 This warm roasted fennel salad combines soft, caramelized fennel slices with sweet + crunchy apples, hearty farro, baby arugula, freshly-shaved parmesan, and a bright + simple lemon-garlic …
From walderwellness.com


FRESH FENNEL ORANGE SALAD RECIPE - THE …
WEB Published: Jan 5, 2022. This post may contain affiliate links. Bright and fresh fennel orange salad with a zesty Mediterranean dressing. This refreshing citrus salad with hints of licorice is ready in just 10 minutes. …
From themediterraneandish.com


CONTAMINATED WITH ALLERGENS AND DO NOT ASSUME ANY LIABILITY FOR …
WEB Bagels, smoked salmon, carrot “lox”, whipped cream cheese, c. apers, onions, cucumber, gherkins. Breakfast. Price per person. Minimum 20 people. 17% gratuity and 5% GST applicable for all external orders
From food.ok.ubc.ca


FENNEL AND ORANGE SALAD WITH ARUGULA - GIFT OF …
WEB Jan 23, 2018 Ingredients. Thinly shaved fennel and arugula form the base of the salad. Shaved parmesan adds a salty, nutty component. The acidity of the navel orange mellows out the fennel nicely. We’ll dress …
From giftofhospitality.com


Related Search