BOK CHOY STIR-FRY
This is a wonderful side dish for an Asian style entree. Bok choy has a wonderful, crisp texture that is reminiscent of celery. You can easily add shrimp or chicken to make a main dish, but I recommend doubling the sauce if you do so. Simple and yummy:)
Provided by Manda
Categories Greens
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in saucepan over medium heat.
- Add garlic, ginger, black pepper, and bok choy.
- Stir fry about 3 min.
- In bowl, combine dissolved boullion and water, soy sauce, sugar, and cornstarch.
- Whisk well.
- Add cornstarch mixture to skillet and stir fry until sauce thickens and cabbage is tender, about 3 min.
- Serve hot.
BOK CHOY STIR FRY
This quick and easy recipe for bok choy stir fry goes nicely with any meat. I like to add 1/4 teaspoon chicken soup base (such as Penzey's®) to the hot bok choy. You can substitute 1/4 teaspoon ground ginger for the fresh ginger, if desired.
Provided by fred
Categories Side Dish Vegetables
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the skillet, and cook until bok choy wilts and is desired texture, about 2 minutes.
Nutrition Facts : Calories 95.2 calories, Carbohydrate 6.1 g, Fat 7.3 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 163.5 mg, Sugar 3 g
ASIAN BOK CHOY STIR FRY
Straw mushrooms, snow peas and bok choy make this an authentically Asian stir-fry my family will love!
Provided by Anonymous
Categories Trusted Brands: Recipes and Tips Land O'Lakes, Inc.
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium heat; add chicken. Cook, stirring often, 5 to 6 minutes or until golden brown and cooked through. Remove from pan; keep warm.
- Melt remaining Saute Express® square in same skillet over medium heat; add snow peas, onion, mushrooms and water chestnuts. Cook 2 to 3 minutes or until onion and snow peas are crisply tender; add bok choy. Cook 3 to 5 minutes or until greens are wilted and stems are crisply tender.
- Add chicken; toss lightly.
Nutrition Facts : Calories 392 calories, Carbohydrate 22.7 g, Cholesterol 113.1 mg, Fat 16.2 g, Fiber 5.5 g, Protein 39.4 g, SaturatedFat 7.5 g, Sodium 1059.1 mg, Sugar 3.6 g
STIR-FRIED BOK CHOY WITH GINGER AND GARLIC
For a quick-fix side, whip up Robin Miller's recipe for Stir-Fried Bok Choy with Ginger and Garlic from Food Network in just five minutes.
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.
STIR-FRIED BEEF WITH BOK CHOY
Make and share this Stir-Fried Beef With Bok Choy recipe from Food.com.
Provided by lazyme
Categories Steak
Time 50m
Yield 5 serving(s)
Number Of Ingredients 18
Steps:
- Trim fat from beef; cut beef with grain into 2-inch strips.
- Cut strips across grain into 1/8-inch slices.
- Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1 teaspoon salt, the sugar, soy sauce and white pepper in glass or plastic bowl.
- Cover and refrigerate 30 minutes.
- Separate bok choy leaves from stems.
- Cut leaves into 2-inch pieces; cut stems diagonally into 1/4-inch slices (do not combine leaves and stems).
- Cut green onions into 2-inch pieces.
- Mix 2 tablespoons cornstarch and the water.
- Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
- Add 3 tablespoons vegetable oil; rotate wok to coat side.
- Add beef, gingerroot and garlic; stir-fry until beef is brown, about 3 minutes.
- Remove beef from wok.
- Add 3 tablespoons vegetable oil to wok; rotate to coat side.
- Add bok choy stems; stir-fry 1 minute.
- Stir in bok choy leaves and 1/8 teaspoon salt.
- Stir in chicken broth; heat to boiling.
- Stir in cornstarch mixture; cook and stir until thickened, about 15 seconds.
- Stir in beef and oyster sauce; heat to boiling.
- Garnish with green onions.
Nutrition Facts : Calories 392.2, Fat 27.8, SaturatedFat 6, Cholesterol 46.2, Sodium 1146.4, Carbohydrate 7.9, Fiber 1.2, Sugar 2.1, Protein 27.2
STIR FRIED PORK WITH BOK CHOY AND NOODLES
Here is another quick and easy stir-fry recipe that tastes great. I usually make this with bok choy you will see from the photo that I used Gai Lan as my local Asian grocery store was out of bok choy, so I subbed it with the gai lan. It was still very good and worked just as well it is just we really love bok choy in my family, again as with most stir fries vegetable ingredients can be played around with, either to suit personal tastes or to use up vegetables in the fridge.
Provided by The Flying Chef
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat peanut oil in a wok, add pork in batches, brown and cook as desired, remove set to one side.
- Heat sesame oil in wok, add garlic, pepper and chilies stir-fry about 1 minute.
- Return pork to wok, add all the sauces, sherry, sugar, star anise, vinegar and 5 spice powder, stir to combine.
- Add remaining vegetables and stir-fry until veg are just tender, add noodles and stir-fry to heat through.
EASY ASIAN VEGGIE STIR FRY
Make and share this Easy Asian Veggie Stir Fry recipe from Food.com.
Provided by Parsley
Categories Onions
Time 17m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat sesame oil over med-high heat in a large skillet or wok.
- Add the mushrooms, onion, bok choy, water chestnuts, garlic, red pepper flakes, ginger, and pepper. Stir fry for about 3 minutes.
- In a small cup whisk together soy sauce and honey; pour into skillet.
- Continue to stir fry for a few more minutes or until they are crisp-tender -- or to your desired tenderness.
Nutrition Facts : Calories 92, Fat 2.1, SaturatedFat 0.3, Sodium 232, Carbohydrate 16.4, Fiber 3.4, Sugar 9, Protein 5.2
ASIAN VEGETABLE STIR-FRY WITH SUGAR SNAP PEAS AND BABY BOK CHOY
This is a recipe I found at Canadian Family and have adapted to my taste The addition of the cooked pork tenderloin is optional. Without the pork it makes an excellent vegetarian meal. It is quick and healthy. Serve over brown rice for a hearty meal.
Provided by PaulaG
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a small dish, whisk together the sauce ingredients and set aside.
- In a large wok or skillet heat add a small amount of vegetable oil and heat over medium high heat. When a drop of water sizzles in the pan add the onions and cook until lightly browned.
- Stir in the peppers and peas. Cut the baby bok choy in fourths lengthwise and then in 1 inch lengths. Add to wok and stir-fry until the bok choy begins to turn dark green, about 3 minutes. Add drained mushrooms, sliced pork if using and sauce. Cook just until warmed through.
Nutrition Facts : Calories 157.1, Fat 4.5, SaturatedFat 1, Cholesterol 27.8, Sodium 357.3, Carbohydrate 18.5, Fiber 5.1, Sugar 8.7, Protein 12.4
STIR FRIED BOK CHOY
Quick, easy, and tasty!
Provided by artsychic517
Categories Side Dish Vegetables
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Cut 1/2 to 1 inch slice off the root-end of bok choy; discard stem. Cut stalks diagonally into 1/8-inch pieces; cut or tear leaves into bite-sized pieces.
- Heat oil and butter in a skillet over medium heat; add onion, cashews, garlic, bok choy, Chinese five-spice, and sugar to the hot oil-butter mixture. Cook and stir bok choy mixture until tender, 8 to 10 minutes.
Nutrition Facts : Calories 163.9 calories, Carbohydrate 12.8 g, Cholesterol 7.6 mg, Fat 11.9 g, Fiber 2.5 g, Protein 4.3 g, SaturatedFat 3.3 g, Sodium 98.7 mg, Sugar 4.6 g
STIR-FRIED SESAME BABY BOK CHOY
In this bok choy recipe, you'll stir fry the vegetables with soy sauce, ginger, and garlic, and drizzle with sesame oil. It's a great side dish.
Provided by Diana Kuan
Yield Serves 4 as part of a multicourse meal
Number Of Ingredients 8
Steps:
- Trim and discard the rough bottoms from the baby bok choy. Separate the leaves, rinse, and pat dry.
- In a small bowl, combine the soy sauce, rice wine, and sugar. Set aside.
- Heat a wok or large skillet over medium-high heat until a bead of water sizzles and evaporates on contact. Add the peanut oil and swirl to coat the bottom and sides. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds. Add the bok choy and stir-fry for about 2 minutes, until crisp-tender. Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, and drizzle with sesame oil. Transfer to a serving plate and serve hot.
More about "asian bok choy stir fry recipes"
BOK CHOY STIR FRY – TASTE OF ASIAN FOOD
From tasteasianfood.com
Reviews 7Calories 95 per servingCategory Vegetarian
- Heat some oil in the wok. Saute the coarsely chopped garlic and ginger over low to medium heat until fragrant.
SIMPLE AND EASY STIR-FRIED BOK CHOY - THE SPRUCE EATS
From thespruceeats.com
4/5 (42)Total Time 15 minsCategory Side DishCalories 104 per serving
HEALTHY BOK CHOY STIR FRY RECIPES | EATINGWELL
From eatingwell.com
SHANGHAI BOK CHOY STIR FRY WITH GARLIC - OH SNAP! LET'S EAT!
From ohsnapletseat.com
ASIAN BOK CHOY STIR-FRY RECIPE | LAND O’LAKES
From landolakes.com
HOW TO COOK BOK CHOY RECIPE - LOVE AND LEMONS
From loveandlemons.com
QUICK FRY BOK CHOY - CHINA SICHUAN FOOD
From chinasichuanfood.com
15-MINUTES CRISP STIR-FRY BOK CHOY RECIPE WITH MUSHROOMS
From cooklikeasian.com
MISO TOFU AND BOK CHOY STIR FRY - ASIAN CAUCASIAN FOOD BLOG
From asiancaucasian.com
STIR FRIED BOK CHOY (蒜蓉炒白菜) | MADE WITH LAU
From madewithlau.com
ASIAN PORK, MUSHROOM AND NOODLE STIR-FRY - FOOD & WINE
From foodandwine.com
9 BOK CHOY RECIPES TO EXPAND YOUR ASIAN GREEN HORIZONS - SAVEUR
From saveur.com
STIR-FRIED PAK CHOI RECIPE - (BOK CHOY OR CHINESE CABBAGE IN THE …
From recipesformen.com
40 ASIAN STIR-FRY RECIPES THAT WON’T HAVE YOU MISSING TAKEOUT
From tasteofhome.com
BOK CHOY SOUP WITH PORK – HOW TO MAKE AN EASY CHINESE SOUP
From tasteasianfood.com
A BASIC STIR-FRIED BOK CHOY RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
STIR-FRIED CHICKEN WITH BOK CHOY RECIPE - FOOD & WINE
From foodandwine.com
STIR FRY BOK CHOY WITH GARLIC – TASTE OF ASIAN FOOD
From tasteasianfood.com
SERIOUSLY ASIAN: STIR-FRYING VEGETABLES RECIPE
From seriouseats.com
BOK CHOY RECIPES | FOOD & WINE
From foodandwine.com
MUSHROOM AND BOK CHOY STIR FRY RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
STIR-FRY GARLIC BOK CHOY — SMELLY LUNCHBOX
From smellylunchbox.com
CHINESE STEAK & BOK CHOY STIRFRY & 35+ AMAZING ASIAN RECIPES
From sumptuousspoonfuls.com
SHANGHAI BOK CHOY STIR FRY (10 MINUTE RECIPE) - BUSY BUT COOKING
From busybutcooking.com
SICHUAN BOK CHOY TOFU STIR FRY - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
10 MINUTE SHANGHAI BOK CHOY STIR FRY RECIPE - THE MINI CHEF
From theminichef.com
BOK CHOY STIR-FRY | CANADIAN LIVING
From canadianliving.com
CHINESE EASY BABY BOK CHOY STIR FRY - | A DAILY FOOD
From adailyfood.com
ASIAN BEEF STIR FRY WITH BOK CHOY - THE MIGONI KITCHEN
From themigonikitchen.com
CHICKEN AND VEGETABLE STIR FRY | BOK CHOY STIR FRY | CHINESE STIR FRY
From youtube.com
BOK CHOY AND MUSHROOM STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
BOK CHOY WITH GARLIC RECIPE - MARCIA KIESEL | FOOD & WINE
From foodandwine.com
STIR-FRIED BOK CHOY RECIPE - SERIOUS EATS
From seriouseats.com
BEEF & BOK CHOY STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
BABY BOK CHOY STIR FRY WITH GARLIC - OH MY FOOD RECIPES
From ohmyfoodrecipes.com
CHINESE STIR-FRIED BABY BOK CHOY RECIPE - THE SPRUCE EATS
From thespruceeats.com
BOK CHOY STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
GARLIC BOK CHOY (QUICK & HEALTHY RECIPE!) - RASA MALAYSIA
From rasamalaysia.com
You'll also love