Asian Marinated Flank Steak With Wasabi Mashed Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CONTEST-WINNING GRILLED ASIAN FLANK STEAK

This recipe is a tender, lighter variation of the marinated ginger-sake flank steak my mother used to make. It has a wonderful flavor and aroma. - Shawn Solley, Morgantown, West Virginia.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Contest-Winning Grilled Asian Flank Steak image

Steps:

  • In a shallow dish, combine the first 7 ingredients; add steak and turn to coat. Cover and refrigerate overnight. , Drain and discard marinade. Grill steak, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes., Thinly slice steak across the grain. Drizzle with hoisin sauce; garnish with onions. Sprinkle with sesame seeds if desired.

Nutrition Facts : Calories 193 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 241mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchange

1/4 cup Worcestershire sauce
1/4 cup reduced-sodium soy sauce
3 tablespoons honey
1 tablespoon sesame oil
1 teaspoon Chinese five-spice powder
1 teaspoon minced garlic
1/2 teaspoon minced fresh gingerroot
1 beef flank steak (1-1/2 pounds)
2 tablespoons hoisin sauce, warmed
3 green onions, thinly sliced
1 tablespoon sesame seeds, toasted, optional

MARINATED FLANK STEAK WITH ASIAN SLAW

Provided by Molly O'Neill

Categories     dinner, main course

Time P1DT12h30m

Yield 4 servings

Number Of Ingredients 17



Marinated Flank Steak With Asian Slaw image

Steps:

  • To make the steak, whisk together the vinegar, soy sauce, ginger, sesame oil, sugar and pepper flakes. Place the steak in a large plastic bag or in a shallow, nonreactive pan. Pour the marinade over the steak and refrigerate for at least 6 hours and up to 36 hours.
  • To make the slaw, whisk together in a large bowl the peanut oil, shallot, chilies, lime juice, sesame oil and salt. Add the cabbage, carrots and scallions to the bowl. Refrigerate for at least an hour.
  • When ready to cook, prepare a charcoal or gas grill or preheat the broiler. Grill or broil the steak, turning once, until it reaches the desired doneness, about 5 minutes per side for medium rare. Allow to rest 10 minutes. Meanwhile, toss the slaw with the basil and place a mound of slaw on each of 4 plates. Slice the steak thinly on the bias, drape over the slaw and serve.

Nutrition Facts : @context http, Calories 580, UnsaturatedFat 20 grams, Carbohydrate 16 grams, Fat 34 grams, Fiber 3 grams, Protein 52 grams, SaturatedFat 10 grams, Sodium 1043 milligrams, Sugar 9 grams

1/4 cup rice-wine vinegar
1/4 cup soy sauce
1 tablespoon minced ginger root
1 tablespoon sesame oil
1 tablespoon brown sugar
1/2 teaspoon red pepper flakes
2 pounds flank steak
3 tablespoons peanut oil
1 shallot, minced
2 small bird chilies, seeded and minced
1 tablespoon lime juice
1 teaspoon sesame oil
3/4 teaspoon kosher salt
3 cups very thinly sliced red cabbage
2 carrots, peeled and cut into fine julienne
2 scallions, thinly sliced
1 cup thinly sliced basil leaves

ASIAN FLANK STEAK

Provided by Sheryl Hurd-House

Categories     Beef     Ginger     Broil     Marinate     Low Carb     Backyard BBQ     Steak     Grill     Grill/Barbecue     Cilantro     Soy Sauce     Bon Appétit     Florida

Yield Serves 4

Number Of Ingredients 6



Asian Flank Steak image

Steps:

  • Whisk first 5 ingredients to blend in 13x9x2-inch glass baking dish. Add steak and turn to coat. Let stand 1 hour at room temperature or cover and refrigerate overnight, turning occasionally.
  • Prepare barbecue (medium-high heat) or preheat broiler. Drain marinade into small saucepan and bring to boil. Grill or broil steak about 5 minutes per side for rare. Transfer steak to platter; let stand 10 minutes. Thinly slice steak across grain. Pass marinade as sauce.

1/4 cup soy sauce
1/4 cup Worcestershire sauce
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh cilantro
1 tablespoon minced fresh ginger
1 1 1/4-pound flank steak, fat trimmed

More about "asian marinated flank steak with wasabi mashed potatoes recipes"

WASABI FLANK STEAK AND MISO-GLAZED POTATOES RECIPE
Web Dec 6, 2013 Preheat the oven to 450° and preheat a cast-iron grill pan. In a bowl, combine the wasabi and water. Stir in the horseradish and soy …
From foodandwine.com
4/5
Total Time 40 mins
Author Takashi Yagihashi
wasabi-flank-steak-and-miso-glazed-potatoes image


GRILLED FLANK STEAK WITH ASIAN-INSPIRED MARINADE - THE …
Web Jul 12, 2018 Instructions. In a medium-sized bowl whisk together soy sauce, vegetable, red onion, maple syrup, garlic, ginger, cilantro, salt, fish sauce, sriracha, and black pepper. In a small bowl add ¼ cup of the …
From therecipecritic.com
grilled-flank-steak-with-asian-inspired-marinade-the image


ASIAN STYLE GRILLED AND MARINATED FLANK STEAK
Web Aug 20, 2017 Combine soy sauce, balsamic vinegar (this is what gives that tangy, savory flavor) honey, teriyaki sauce, ginger, lime, garlic, a few squirts of siracha, vegetable oil and scallions into a bowl and mix to combine all …
From girlandthekitchen.com
asian-style-grilled-and-marinated-flank-steak image


ASIAN-STYLE FLANK STEAK RECIPE | BON APPéTIT
Web Oct 31, 2006 Preparation. Step 1. Whisk first 6 ingredients in 13x9x2-inch glass baking dish. Add steak; turn to coat. Let marinate at room temperature 2 hours, turning occasionally.
From bonappetit.com
asian-style-flank-steak-recipe-bon-apptit image


GINGER FLANK STEAK WITH WASABI SMASHED POTATOES RECIPE …
Web Let stand 10 minutes, then grill the meat 6-7 minutes on each side. Place the potatoes in a pot and cover with water. Bring to a boil, salt the potatoes and cook until tender, 10-12 …
From rachaelray.com
  • Combine the ginger, Tamari, lime juice, oil and grill seasoning in a large sealable plastic bag. Add the meat to marinade and coat evenly. Let stand 10 minutes, then grill the meat 6-7 minutes on each side.
  • Place the potatoes in a pot and cover with water. Bring to a boil, salt the potatoes and cook until tender, 10-12 minutes. Drain the potatoes and add them back to the hot pot. Smash the potatoes with a masher to desired consistency with the cream and wasabi. Adjust salt, to taste.
  • While the potatoes and meat cook, finely chop the scallions together with the cilantro and lime zest.


GRILLED KOREAN STYLE FLANK STEAK WITH WASABI SCALLION MASH
Web Feb 16, 2013 Remove the flank steak from the marinade and pat dry with a paper towel. Step 4 Preheat a oiled grill to medium high heat, oil the flank steak and place the flank …
From foodnetwork.ca
1.8/5 (6)
Servings 4-6


HIBACHI STEAK WITH GRILLED WASABI POTATOES - CULINARY HILL
Web Feb 24, 2023 In a medium saucepan, bring 4 quarts water and 1 tablespoon salt to a boil. Add potatoes and parboil, about 5 minutes (do not overcook). Drain and cool slightly, …
From culinaryhill.com


WASABI-MISO MARINATED FLANK STEAK RECIPE | MYRECIPES
Web Combine first 5 ingredients in a small bowl; stir well with a whisk. Combine miso mixture and steak in a large zip-top plastic bag. Seal and marinate in refrigerator 2 hours. …
From myrecipes.com


WASABI FLANK STEAK RECIPE - FOOD REPUBLIC
Web Mar 14, 2012 Transfer the pan to the oven and roast the steak for 10 minutes, until an instant-read thermometer inserted into the thickest part registers 135F for medium rare. …
From foodrepublic.com


ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES RECIPES RECIPE
Web 1 1/4 pounds flank steak: 1/4 cup soy sauce: 2 tablespoons toasted sesame oil: 1 tablespoon hot chili sauce, such as Siracha: 1 tablespoon honey: 1 teaspoon minced fresh ginger
From food-recipe.info


GINGER FLANK STEAK WITH WASABI SMASHED POTATOES AND SEARED …
Web Dec 9, 2011 Step 1. Preheat a grill pan or outdoor grill to high. Step 2. Combine the ginger, tamari lime juice, 3 tablespoons of the oil, and the grill seasoning in a large shallow dish.
From epicurious.com


ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES FOOD
Web Add steak to bag, remove all of the air, and seal. Marinate for up to 24 hours, turning bag occasionally. Remove meat from marinade, and grill or broil to desired degree of doneness.
From topnaturalrecipes.com


BEST ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES RECIPES
Web In a small bowl add ¼ cup of the marinade mixture and lime juice, set aside. Add flank steak to a baking dish or large resealable plastic bag. Pour the marinade over the steak, cover and refrigerate for 30 minutes. Flip steak over, cover, and …
From recipert.com


WASABI-MISO MARINATED FLANK STEAK RECIPE | MYRECIPES
Web Remove steak from bag, reserving marinade. Place steak on grill rack or broiler pan coated with cooking spray. Grill or broil 6 minutes on each side or until desired degree of doneness, basting occasionally with reserved marinade.
From myrecipes.com


THE ULTIMATE FLANK STEAK MARINADE - JUST A TASTE
Web Aug 25, 2019 Instructions. Place the plastic bag in a large bowl and then add the soy sauce, balsamic vinegar, oil and honey to the bag. Whisk in the garlic, ginger and …
From justataste.com


ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES FOOD
Web Bring a large pot of salted water to a boil. Place the steak, soy sauce, sesame oil, chili sauce, honey and fresh ginger in a ziplock freezer bag. Close the bag and turn it to coat …
From wikifoodhub.com


BEST ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES …
Web Cut larger potatoes in half, leave very small potatoes whole. Place potatoes in a pot and cover with water. Bring to a boil and cook potatoes 12 to 15 minutes until tender.
From alicerecipes.com


SEARED FLANK STEAK WITH LIME-WASABI SAUCE RECIPE | MYRECIPES
Web Step 2. Preheat grill to 400° to 450° (high) heat. Grill steak, covered with grill lid, 5 to 7 minutes on each side or to desired degree of doneness. Remove from grill, and let stand …
From myrecipes.com


ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES …
Web ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES Categories Beef Broil Sauté Quick & Easy Low Cal Dinner Grill/Barbecue. Yield 4 people. Number …
From alicerecipes.com


Related Search