EASY LOW-FAT BANANA PUDDING
Give a favorite a Healthy Living twist in this Easy Low-Fat Banana Pudding. You'll be glad to try this low-fat banana pudding at your next get-together.
Provided by My Food and Family
Categories Milk
Time 3h20m
Yield 8 servings, about 1 cup each
Number Of Ingredients 5
Steps:
- Beat pudding mixes and 3-1/2 cups milk in large bowl with whisk 2 min. Let stand 5 min.
- Arrange 11 wafers on bottom and up side of 2-qt. serving bowl; drizzle with 1 Tbsp. of the remaining milk. Add layers of 1/3 each of the bananas and pudding. Repeat layers twice. Cover with COOL WHIP.
- Refrigerate 3 hours.
Nutrition Facts : Calories 200, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.2501 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 0.9238 g, Sugar 0 g, Protein 5 g
EASY CREAMY BANANA PUDDING
Make and share this Easy Creamy Banana Pudding recipe from Food.com.
Provided by Melanie Murray
Categories Dessert
Time 15m
Yield 1 Pudding, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix pudding as box directs.
- Add to pudding the Cool Whip and sour cream; stir.
- When pudding is mixed, layer pudding, vanilla wafers, bananas, pudding, vanilla wafers and bananas, etc.
Nutrition Facts : Calories 581.3, Fat 22.2, SaturatedFat 12.4, Cholesterol 13.2, Sodium 816.7, Carbohydrate 94.3, Fiber 2.4, Sugar 56.5, Protein 3.8
DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT )
I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!
Provided by ArgentineBibi
Categories Breads
Time 1h
Yield 2 medium loafs, 16-20 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven 350 degrees.
- Grease and flour two medium loaf pans.
- In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
- To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
- Add flour slowly.
- Add shredded carrots, zucchini and nuts.
- Beat mixture (by hand or mixer).
- Pour loaf into pans.
- Bake 45 mins or 'til toothpick comes out clean.
GELATO, LOW SUGAR, LOW FAT VANILLA AND VARIATIONS
An extra creamy, delicious and decadent but guilt free dessert. Dairy free, low or no sugar, low or no fat depending on your choice of soy and/or almond milk. Can be made with soy milk, almond milk, or combination. Soy milk seems to give a creamier texture, but you can get almond milk with 30 calories per cup. The beauty is, the choice is yours and in any event, it is much tastier and lower fat/calories than commercial ice cream. Plus you control the ingredients! Xanthan or guar gum is a must to get the silky, creamy mouth feel and the addition of alcohol will keep the gelato from freezing rock-hard. prep time doesn't include chilling time before churning.
Provided by 2cormiers
Categories Ice Cream
Time 38m
Yield 1 quart, 8 serving(s)
Number Of Ingredients 8
Steps:
- In 3-qt saucepan, whisk together xylitol, protein powder, guar powder (OR XANTHAN POWDER), and salt.
- Beat eggs well. Add to dry ingredients with 1 cup of the milk.
- Cook over medium heat, stirring constantly, about 8 minutes or until thickened. Remove from heat.
- Add remaining cold milk, vanilla bean paste, and alcohol.
- Chill at least 6 hours or overnight. Takes about 10 minutes to churn into soft-serve gelato in your ice cream maker. Freeze an additional 1-2 hours before serving, if you like a harder ice cream.
- *a note about alcohol. Use 1/4 cup spirits such as vodka; or 1/2 cup liqueur such as Baileys due the different alcohol percentage in each.
- * note to parents* The alcohol keeps the gelato from freezing rock hard when stored in your freezer. If you are giving this to children, please use common sense and do not use the alcohol. Instead, you can remove from the freezer and place in the refrigerator for abut 30 minutes to soften.
- VARIATIONS: Chocolate: replace protein powder with 3/4 cup cocoa powder. Replace vanilla vodka with 1/2 cup crème de cacao.
- Chocolate Mint: make chocolate as above but add 4 drops peppermint oil and use crème de menthe for your alcohol. Swirl in 1/4 cup of Magic Shell after churning.
- Coffee: add 2 - 3 tablespoons instant coffee granules with the dry ingredients. Serve with a drizzle of magic shell and whipped cream.
- Pumpkin: use basic recipe but add 1 teaspoon pumpkin pie spice. Add 3/4 cup canned pureed pumpkin after removing from heat. Use 1/2 cup caramel flavored Baileys Irish Cream or butterscotch schnapps.
- Caramel: use basic recipe, use Baileys caramel flavor or butterschtch schnapps. After churning, add 1/4 cup caramel topping.
- Strawberry: Prepare basic recipe. After removing from heat, stir in remaining cold milk, 3 tablespoons sugar free strawberry syrup such as Torani brand; 4 T vodka, 1 teaspoon lemon juice, and 1/2 cup frozen sliced strawberries, thawed, and pureed. Also add 1 cup frozen sliced strawberries, thawed, with their juice.
Nutrition Facts : Calories 74.9, Fat 2.5, SaturatedFat 0.6, Cholesterol 46.5, Sodium 75.9, Carbohydrate 4.9, Fiber 0.5, Sugar 3.1, Protein 4
QUICK BANANA PUDDING (SUGAR FREE, LOW FAT)
Not a boiled custard pudding, but certainly a waist-line friendly, diabetic acceptable family dessert. Cooking time is really chilling time.
Provided by Red_Apple_Guy
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare pudding following instant pudding directions.
- line glass bowl or casserole dish with waffers and banana slices.
- pour half of the pudding into the dish.
- layer waffers.
- layer banana slices.
- Repeat.
- Crumble waffer crumbs and add to top.
- Chill and serve.
Nutrition Facts : Calories 126.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 358.8, Carbohydrate 27, Fiber 1.9, Sugar 14.6, Protein 5
CREAMY BANANA PUDDING
Make and share this Creamy Banana Pudding recipe from Food.com.
Provided by Young Living in Tex
Categories Dessert
Time 5m
Yield 1 13x9 dish, 15 serving(s)
Number Of Ingredients 6
Steps:
- Whip pudding with milk as directed on the package.
- Fold in Cool Whip and milk.
- Layer wafers, bananas and pudding in a 13x9 dish.
- Chill.
Nutrition Facts : Calories 281.5, Fat 10.8, SaturatedFat 8.1, Cholesterol 18.9, Sodium 238.3, Carbohydrate 42.8, Fiber 0.6, Sugar 38, Protein 5
More about "aunt evelyns easy creamy banana pudding low sugar low fat recipes"
LOW-CARB BANANA PUDDING RECIPE - SIMPLY SO HEALTHY
From simplysohealthy.com
11 HEALTHY BANANA PUDDING RECIPES FOR LOW-SUGAR AND …
From youbrewmytea.com
Estimated Reading Time 7 mins
PIN ON RECIPES - OTHER DESSERTS - PINTEREST
From pinterest.com
40 RECIPES FROM YOUR AUNT'S COOKBOOK
From allrecipes.com
EASY BANANA PUDDING RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
AUNT EVELYN CHARACTER ANALYSIS IN THE PLOT AGAINST AMERICA
From litcharts.com
BEST EASY LOW FAT BANANA PUDDING RECIPES
From alicerecipes.com
AUNT OPAL'S BANANA PUDDING RECIPE - MAGNOLIA
From magnolia.com
BEST EASY CREAMY BANANA PUDDING RECIPES
From alicerecipes.com
AUNT EVELYNS EASY CREAMY BANANA PUDDING LOW SUGAR LOW FAT
From wikifoodhub.com
AUNT BILL'S BROWN CANDY RECIPE | BON APPéTIT
From bonappetit.com
EVELYN, AUNT | ARTICLE ABOUT EVELYN, AUNT BY THE FREE DICTIONARY
From encyclopedia2.thefreedictionary.com
KETO SUGAR-FREE BANANA PUDDING - WHOLESOME YUM
From wholesomeyum.com
EVELYNN RUNES - LEAGUE OF LEGENDS
From leagueofgraphs.com
You'll also love