Avocado Tortilla Soup Recipes

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VEGETARIAN TORTILLA SOUP WITH AVOCADO

One thing I've missed in the years of my being vegetarian is the delicious tortilla soup a local Mexican restaurant makes. I've finally mastered my vegetarian version, that can easily be vegan if the cheese isn't added at the end. My omnivore boyfriend thinks it's divine! Black beans can be added for extra protein.

Provided by april

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 17



Vegetarian Tortilla Soup with Avocado image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Arrange tortilla strips on a baking sheet and lightly with cooking spray.
  • Bake in the preheated oven until golden and crispy, 8 to 10 minutes.
  • Heat peanut oil in a stockpot over medium-high heat; saute onion, red bell pepper, and garlic until onion is translucent, 5 to 10 minutes. Add tomatoes with juice, zucchini, corn, and mushrooms; saute until zucchini is slightly softened, 3 to 4 minutes.
  • Mix vegetable broth, chili powder, hot sauce, salt, and pepper into vegetable mixture; bring to a boil. Reduce heat and simmer soup until vegetables are tender, 20 to 25 minutes. Stir cilantro into soup and remove stockpot from heat.
  • Ladle soup into serving bowls; top with tortilla strips, avocado slices, and Monterey Jack cheese.

Nutrition Facts : Calories 259 calories, Carbohydrate 32.2 g, Cholesterol 12.6 mg, Fat 12 g, Fiber 5.7 g, Protein 8.9 g, SaturatedFat 3.9 g, Sodium 621.1 mg, Sugar 7.4 g

3 flour tortillas, cut into strips
cooking spray
1 tablespoon peanut oil, or as needed
1 ½ cups chopped onion
¼ cup chopped red bell peppers
2 cloves garlic, minced
1 (14.5 ounce) can stewed tomatoes with juice, chopped
2 cups diced zucchini
2 cups frozen sweet corn
½ cup diced mushrooms
5 cups vegetable broth
¾ tablespoon chili powder
1 ½ teaspoons hot pepper sauce
salt and ground black pepper to taste
2 tablespoons chopped fresh cilantro
1 avocado - peeled, pitted, and sliced
1 cup shredded Monterey Jack cheese

TORTILLA SOUP WITH CRISP TORTILLAS AND AVOCADO RELISH

Provided by Robert del Grande

Categories     Soup/Stew     Garlic     Herb     Onion     Tomato     Steak     Avocado     Hot Pepper     Red Wine     Fall     Tortillas     Gourmet

Yield Makes about 9 cups

Number Of Ingredients 23



Tortilla Soup with Crisp Tortillas and Avocado Relish image

Steps:

  • Make soup:
  • Preheat broiler.
  • Coarsely chop onion. In a well-seasoned 9-inch cast-iron or other heavy ovenproof skillet arrange onion, tomatoes, and garlic in one layer and broil about 2 inches from heat, turning vegetables occasionally with tongs, until tomato skins are blistered and lightly charred, about 20 minutes. Cool vegetables.
  • While vegetables are broiling, remove stems, seeds, and ribs from chilies (wear rubber gloves). Heat a dry griddle or heavy skillet over moderate heat until hot but not smoking and toast chilies, 1 or 2 at a time, pressing down with tongs, a few seconds on each side, or until more pliable. Transfer chilies as toasted to a bowl. Cover chilies with hot water and soak about 20 minutes, or until soft.
  • Drain chilies, discarding soaking liquid, and in a blender purée with vegetable mixture until smooth.
  • Cut 6 tortillas into quarters and cut remaining 4 tortillas into 1/4-inch-wide strips. In cleaned 9-inch skillet heat 1/2 inch oil until a deep-fat thermometer registers 375°F. and fry tortilla quarters in 3 batches, turning them, until crisp and pale golden, 30 seconds to 1 minute. With a slotted spoon transfer quarters as fried to paper towels to drain.
  • Fry tortilla strips in 2 batches in same manner, transferring with tongs to paper towels to drain and keeping them separate from fried tortilla quarters. In a plastic bag with a rolling pin finely crush tortilla quarters.
  • In a 5-quart heavy kettle bring stock and chili pur e to a boil, stirring. Stir in crushed tortillas, oregano, and salt and simmer, uncovered, whisking occasionally, until tortillas are soft and soup is slightly thickened, 30 to 45 minutes. If necessary, season soup with salt and pepper.
  • Make relish while soup is simmering:
  • Quarter avocados, removing pits, and peel. Cut avocados into 1/4-inch dice and finely chop tomato. Wearing rubber gloves, finely chop chilies, including seeds if desired. In a bowl gently stir together avocados, tomato, onion, chilies, and remaining relish ingredients until combined well.
  • Divide relish, fried tortilla strips, and coriander among 8 soup plates and ladle soup over mixture. Garnish soup with lime wedges.

For tortilla soup
1/2 white onion
1 pound plum tomatoes
6 peeled garlic cloves
2 [dried] guajillo chilies* (about 1 ounce)
2 [dried] ancho chilies* (about 1 ounce)
ten 5- to 6-inch white corn tortillas
about 2 cups peanut or vegetable oil for deep-frying
8 cups chicken stock*
1/2 teaspoon dried oregano, crumbled
1 teaspoon coarse salt
For avocado relish
2 ripe California avocados
1 small vine-ripened tomato
2/3 cup finely chopped white onion (about 1/2 onion)
1 to 2 fresh serrano chilies
2 tablespoons chopped fresh coriander sprigs
2 teaspoons fresh lime juice
1 teaspoon coarse salt
1/2 teaspoon coarsely crushed black peppercorns
8 fresh coriander sprigs
Garnish: lime wedges
*available at Latino markets, specialty foods shops, and some supermarkets

CHICKEN TORTILLA AVOCADO SOUP

My adaptation of a popular California-Mexican Soup. Great fun for guests and kids love it too. Pass some favorite Salsa for those who like their food HOT.

Provided by Annie W.

Categories     Chicken Breast

Time 1h30m

Yield 6 generous servings

Number Of Ingredients 13



Chicken Tortilla Avocado Soup image

Steps:

  • Mix broth, garlic, onion, chili powder, adobo seasoning and can of diced tomatoes and chiles in large soup pot.
  • Bring to boil, reduce heat and simmer 30 minutes for flavors to blend.
  • Add carrots, celery, chicken and rice and cook 30 minutes more, or until rice is tender.
  • In individual heat-proof bowls, place two tortillas cut into strips.
  • Ladle soup over the tortillas and sprinkle with 1/2 cup cheese.
  • Place under broiler until cheese melts.
  • Remove from oven, top with 1/2 sliced avocado and serve immediately.

10 cups strong flavored chicken broth
2 tablespoons minced garlic
1 large onion, chopped
1 tablespoon chili powder
1 tablespoon adobo seasoning (traditional Mexican spice blend of garlic, onion, pepper, oregano, cumin and cayenne available from)
1 (10 ounce) can diced tomatoes and green chilies (, I use Rotel brand)
1 1/2 cups sliced carrots
1 cup chopped celery
3 cups diced cooked chicken breasts
1/2 cup white rice
12 corn tortillas, cut into 1-inch strips
3 cups grated mozzarella cheese
3 avocados, peeled and sliced at the last minute

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