SAVORY SUMMER SQUASH WITH BACON
I love squash but wanted a new recipe with fewer calories. I did a search on flavorful ingredients and came up with a bunch of pasta recipes. So I thought, why not substitute yellow squash for pasta? And it worked! All the ingredients can be prepared in advance and refrigerated until ready to cook. Long, slender young squash make for the best texture.
Provided by Katrinika
Categories Side Dish Vegetables Squash Summer Squash
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Place 2 paper towels on a microwave-safe plate; add bacon and top with another paper towel. Cook in microwave on high until some grease is absorbed, about 30 seconds.
- Transfer bacon to a deep skillet and cook over medium-high heat, stirring often, until crisp, 5 to 10 minutes. Lower heat to medium; stir garlic into bacon and cook until fragrant, about 30 seconds. Add onion; cook and stir until onion is slightly translucent and still firm, about 5 minutes.
- Mix squash into onion-bacon mixture; cook and stir until squash is slightly softened, about 5 minutes. Add artichoke hearts; cook until heated through, 2 to 3 minutes. Add capers and rosemary; cover skillet and cook, stirring often, until squash is softened but firm to the bite, about 5 more minutes. Season with salt and white pepper.
Nutrition Facts : Calories 128.5 calories, Carbohydrate 13.5 g, Cholesterol 7.4 mg, Fat 6.8 g, Fiber 5.2 g, Protein 5.5 g, SaturatedFat 1.5 g, Sodium 330.2 mg, Sugar 1.4 g
FRIED SQUASH & BACON W/SAUTEED ONIONS
When fresh squash is in season I love cooking this recipe up with some Baked Pork Chops and Fried Sweet Potatoe Patties..........yum. Enjoy!
Provided by Janette Suber
Categories Other Side Dishes
Time 1h30m
Number Of Ingredients 6
Steps:
- 1. Clean and slice squash, dice up your onions and chop up bacon into bitesize squares.
- 2. Fry up bacon, first, using a large skillet, pot or on a cookie sheet in the oven. Save bacon grease to add into the pot.
- 3. Put saved bacon grease in heated pot (your not frying in deep bacon grease, just enough drippings from the bacon you cooked to use for sauteing and browning, even browning your squash some when you put them in to cook), add in onions and let them saute'. You want them good and brown.
- 4. Once the onions are done, add in the sliced squash, along with 2 tbsp of EVOO (Extra Virgin Olive Oil). Add 1 tsp of sugar, some salt and pepper to taste. Cook on Medium heat.
- 5. Let cook until they start to tenderize and turn a slight golden brown, then add in bacon and let cook until squash is completely tender, browned and done. Serve with Baked Pork Chops or any of your favorite meats. Enjoy!!!
CHEESY NINJA FOODI SPAGHETTI SQUASH WITH BACON
This quick Ninja Foodi spaghetti squash recipe has "cheesy" in its name for a reason—stir in any kind you have in your fridge. -Jean Williams, Stillwater, Oklahoma
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Halve squash lengthwise; remove and discard seeds. Place wire rack with handles and 1 cup water into inner pot of large multi-cooker. Place squash on rack. Lock pressure lid. Press pressure function; select vegetables setting. Set to long cook time (12 minutes). Start., Quick-release pressure. Remove squash, rack and water from inner pot; wipe dry. Separate squash into strands with a fork., Press saute function; select pork setting. Press timer; set to 15 minutes. Add bacon; cook and stir until almost crisp. With a slotted spoon, remove bacon to paper towels. Stir butter, brown sugar, salt and pepper into drippings. Add squash. Cook and stir until heated through. Press cancel. Stir in 1/2 cup cheese. , Transfer squash mixture to a 1-1/2 qt. baking dish; top with bacon and remaining cheese. Clean inner pot. Place dish on wire rack with handles; lower into inner pot. Cover with air frying lid. Press air fry function; select custom. Press timer; set to 7 minutes. Start. Cook until cheese is melted.
Nutrition Facts : Calories 409 calories, Fat 28g fat (13g saturated fat), Cholesterol 60mg cholesterol, Sodium 655mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 6g fiber), Protein 12g protein.
ZUCCHINI SQUASH AND BACON SAUTé
My grandmother used to make this as I was growing up. I never liked squash but have grown to love this dish. I have tweaked it over the years as my grandmother never seasons anything.
Provided by looneytunesfan
Categories Pork
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cut bacon into approximately 1-inch size pieces and fry until crisp. Add chopped onion and sauté for a few minutes to lightly brown.
- Add sliced zucchini, minced garlic, salt, pepper and stir.
- Cover and lower heat. Simmer on low heat, stirring occasionally until squash gets soft.
- Add quartered tomatoes and simmer for 5-10 minutes more.
Nutrition Facts : Calories 575.1, Fat 51.7, SaturatedFat 17.1, Cholesterol 77.2, Sodium 970.2, Carbohydrate 12.7, Fiber 3.5, Sugar 6.6, Protein 16.5
SQUASH SAUTE
Wonderful Italian seasonings blend perfectly in this yummy and versatile squash side dish. -Vicki Schurk, Hamden, Connecticut
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute the zucchini, squash and onion in oil for 4-6 minutes or until crisp-tender. Add the remaining ingredients; cook 1 minute longer.
Nutrition Facts : Calories 37 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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