Baho Beef Plantains And Yuca Steamed In Banana Leaves Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAHO (NICARAGUAN BEEF, PLANTAINS AND YUCA STEAMED

This is usually a Sunday afternoon meal in Nicaragua. You start the recipe the day before, with marinating the meat and some of the vegetables. If you can't find banana leaves (and if you get them from your yard make sure they have not been treated with pesticides!), you can use aluminum foil. But you will miss out on the...

Provided by Lynette !

Categories     Beef

Time 4h40m

Number Of Ingredients 12



Baho (Nicaraguan Beef, Plantains and Yuca Steamed image

Steps:

  • 1. In a large, non-reactive bowl, mix the beef with the tomatoes, peppers, onions, garlic, orange juice, lime juice and salt. Cover, refrigerate and marinate overnight.
  • 2. Add about 4 inches of water to a large 5 gallon pot. Place a rack in the bottom of the pot, or toss in enough wadded up aluminum foil to hold the ingredients out of the water. Place a plate on top of the rack or aluminum foil.
  • 3. Line the plate and the sides of the pot with banana leaves, letting the leaves hang over the edge of the pot. Make sure the pot is fully lined with leaves, with no openings.
  • 4. Lay the green and ripe plantains on the bed of banana leaves. Remove the meat from its marinade and layer it over the plantains. Top the beef with a layer of yuca. Finally, pour the meat marinade and vegetables over the yuca.
  • 5. Take the banana leaves hanging over the edge of the pot and fold them over to completely cover the ingredients in the pot. Cover the pot with a tight fitting lid.
  • 6. Bring the water to a boil over medium-high flame. Reduce the heat to medium and simmer for about 4 hours. Add water as necessary to keep it from all evaporating.
  • 7. Baho is traditionally served on a banana leaf. Each diner gets a piece of ripe plantain, a piece of green plantain, a piece of cassava and a portion of meat. This is normally all topped off with Repello (Cabbage Slaw) Recipe is posted here.

4 lb beef brisket, cut into large strips
3 tomatoes, seeded and chopped
2 green peppers, seeded and thinly sliced
3 onions, thinly sliced
10 clove garlic, chopped
1 c orange juice
1 c lime juice
4 Tbsp salt
4 green plantains, peeled and halved crosswise
4 ripe plantians or bananas, peeled and halved crosswise
2 lb yuca, peeled and cut into large pieces (cassava)
banana leaves

BAHO (BEEF, PLANTAINS AND YUCA STEAMED IN BANANA LEAVES)

Found online; posting for ZWT 7-Central America (Nicaragua). Recipe states: Baho is food for a Sunday afternoon. Start the recipe on Saturday by marinating the meat. Vaho means "mist" in Spanish and evokes the unique cooking method for this hearty meal. **Marinating overnight not included in prep/cooking time.**

Provided by AZPARZYCH

Categories     Tropical Fruits

Time 4h30m

Yield 8-10 serving(s)

Number Of Ingredients 12



Baho (Beef, Plantains and Yuca Steamed in Banana Leaves) image

Steps:

  • In a large non-reactive bowl, mix the beef with the tomatoes, peppers, onions, garlic, orange juice, lime juice and salt. Cover, refrigerate and marinate overnight.
  • Add about 4 inches of water to a tamalera or large (5-gallon) pot. (You may have to use two pots if you don't have one big enough to hold the baho in one batch.) Place a rack in the bottom of the pot, or toss in enough wadded up aluminum foil to hold the ingredients out of the water. Place a plate on top of the rack or aluminum foil.
  • Line the plate and the sides of the pot with banana leaves, letting the leaves hang over the edge of the pot. Make sure the pot is fully lined with leaves, with no openings.
  • Lay the green and ripe plantains on the bed of banana leaves. Remove the meat from its marinade and layer it over the plantains.
  • Top the beef with a layer of yuca.
  • Finally, pour the meat marinade and vegetables over the yuca.
  • Take the banana leaves hanging over the edge of the pot and fold them over to completely cover the ingredients in the pot.
  • Cover the pot with a tight-fitting lid.
  • Bring the water to a boil over medium-high flame. Reduce heat to medium and simmer for about 4 hours.
  • Add water as necessary to keep it from all evaporating.
  • Baho is traditionally served on a banana leaf. Each diner gets a piece of ripe plantain, a piece of green plantain, a piece of cassava and a portion of meat. This is all topped with a healthy portion of repollo cabbage slaw.
  • *Variations.
  • Banana leaves can be found frozen in most Latin or Asian markets. If you can't find them, use aluminum foil instead. You'll be missing out on the flavor the banana leaves give to the dish though.

Nutrition Facts : Calories 808.8, Fat 18, SaturatedFat 6.3, Cholesterol 140.6, Sodium 3696.8, Carbohydrate 114.2, Fiber 8.2, Sugar 35.6, Protein 52.5

4 lbs beef brisket, cut into large strips
3 tomatoes, seeded and chopped
2 bell peppers, seeded and thinly sliced
3 onions, thinly sliced
9 garlic cloves, chopped
1 cup orange juice
1 cup lime juice
4 tablespoons salt
4 green plantains, peeled and halved crosswise
4 ripe plantains or 4 bananas, peeled and halved crosswise
2 lbs yucca root, peeled and cut into large pieces (cassava)
banana leaf

More about "baho beef plantains and yuca steamed in banana leaves recipes"

BAHO (VAHO) - TRADITIONAL NICARAGUAN RECIPE | 196 FLAVORS
Web Sep 14, 2018 Baho (or vaho) is a traditional Nicaraguan recipe that is prepared with beef, plantains and cassava, and that is cooked in …
From 196flavors.com
5/5 (1)
Category Main Course
Author Renards Gourmets
Total Time 4 hrs 45 mins
baho-vaho-traditional-nicaraguan-recipe-196-flavors image


BAHO RECIPE (NICARAGUAN BEEF, PLANTAINS AND YUCA …
Web Mar 15, 2012 - Baho, or vaho, is one of the cornerstones of Nicaraguan cuisine. Beef, plantains and yuca (cassava) are wrapped in banana leaves and steamed over water in a large pot.
From pinterest.ca
baho-recipe-nicaraguan-beef-plantains-and-yuca image


NICARAGUA: RECIPES AND CUISINE | WHATS4EATS
Web Tajadas (Plantain chips) Soups and Stews. Mondongo (Tripe soup) Sopa de Cola (Oxtail soup) Salads. Ensalada de Repollo (Cabbage and tomato salad) Vigorón (Yuca, pork rind and cabbage salad) Poultry. Pollo …
From whats4eats.com
nicaragua-recipes-and-cuisine-whats4eats image


VAHO | TRADITIONAL BEEF DISH FROM NICARAGUA | TASTEATLAS
Web Vaho or baho is one of the most popular Nicaraguan dishes and a great hangover cure. It is made by wrapping a combination of beef, yuca, and plantains in banana leaves, then steaming the concoction. The word …
From tasteatlas.com
vaho-traditional-beef-dish-from-nicaragua-tasteatlas image


BAHO (BEEF, PLANTAINS AND YUCA STEAMED IN BANANA …
Web Dec 21, 2015 - Found online; posting for ZWT 7-Central America (Nicaragua). Recipe states: Baho is food for a Sunday afternoon. Start the recipe on Saturday by mar. Pinterest. Today. Watch. Explore. When …
From pinterest.com
baho-beef-plantains-and-yuca-steamed-in-banana image


BAHO RECIPE (NICARAGUAN BEEF, PLANTAINS AND YUCA …
Web Lay the green and ripe plantains on the bed of banana leaves. Remove the meat from its marinade and layer it over the plantains. Top the beef with a layer of yuca. Finally, pour …
From whats4eats.com
Estimated Reading Time 3 mins


BAHO RECIPE: BEEF, PLANTAINS AND YUCA STEAMED IN BANANA
Web 2 tomatoes in squares 2 tablespoons chopped onion salt to taste 1 cup black vinegar A bed of guava leaves Banana or chaquite leaves 18 pieces of cassava peeled into pieces 2 …
From recetasdenicaragua.com
Estimated Reading Time 4 mins


STEAMING: METHOD AND RECIPES | WHATS4EATS
Web The simplest way to steam food is to place a steaming basket in a saucepan over about an inch or two of water. Place the seasoned food to be steamed in the basket, cover it with …
From whats4eats.com


#BANANA LEAVES RECIPES | JUST A PINCH RECIPES
Web #Banana Leaves recipes from Just A Pinch members. Get the App ... Meet the Test Kitchen. Content Food Bites & Articles Videos. Community Activities Groups Contests …
From justapinch.com


24 NICARAGUA FOODS & EASY RECIPES FOR NICARAGUA DISHES …
Web Oct 29, 2022 1. Gallo Pinto – Nicaragua Foods. Nicaragua’s national dish is definitively, without question, gallo pinto (Nicaraguan Rice and Beans). The name translates to “painted rooster,” which is a reference to the food’s dark red, brown, and white colors. It’s rice and beans, but the preparation elevates the simple dish.
From ourbigescape.com


BAHO FOOD RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Lay the green and ripe plantains on the bed of banana leaves. Remove the meat from its marinade and layer it over the plantains. Top the beef with a layer of yuca. Finally, pour …
From stevehacks.com


BAHO RECIPE RECIPES ALL YOU NEED IS FOOD
Web Remove the meat from its marinade and layer it over the plantains. Top the beef with a layer of yuca. Finally, pour the meat marinade and vegetables over the yuca. Take the …
From stevehacks.com


BAHO RECIPE BY CHEF - COOKEATSHARE
Web 2 lbs yuca peeled and cut into large pieces Banana leaves Directions In a large non-metal bowl, mix the beef with the tomatoes, peppers, onions, garlic, orange juice, lime juice …
From cookeatshare.com


INTERNATIONAL MEAT RECIPES | WHATS4EATS
Web Explore international recipes for meat, and braise, roast, barbecue or grill up recipes for beef, pork, goat, lamb, rabbit and more from around the world. ... Baho (Nicaraguan beef, plantains and yuca steamed in banana leaves) Schweinebraten (German roast pork) Pastel de Choclo
From whats4eats.com


OLLA DE CARNE RECIPE (COSTA RICAN BEEF AND VEGETABLE STEW)
Web Method. Add the meat and water or stock to a large, deep pot. Bring to a boil over medium-high flame, then reduce heat to medium and simmer for 1 to 1 1/2 hours, or until the …
From whats4eats.com


BAHO RECIPE - THE WORLD RECIPE
Web Oct 20, 2022 Lay the green and ripe plantains on the bed of banana leaves. Remove the meat from its marinade and layer it over the plantains. Top the beef with a layer of …
From theworldrecipe.com


NICARAGUAN BREAKFAST - 15 BEST BREAKFAST IN NICARAGUA TO TRY
Web Dec 11, 2022 Baho (Vaho) – Beef, Plantains, and Yuca steamed in Banana Leaves. Vaho / Baho is a big part of Nicaraguan food culture. This is a mix of green plantains, …
From gamintraveler.com


I LEARNED HOW TO MAKE A TRADITIONAL NICARAGUAN DISH CALLED BAHO!
Web Jul 20, 2019 Essentially, Baho is pork and or beef steamed with yuca, plantains and other vegetables in a large pot lined with plantain or banana leaves. It is traditionally …
From gabbytreks.blog


ONE-POT | WHATS4EATS
Web Recipes for one-pot meals. Recipes for one-pot meals. Recipes for one-pot meals. Skip to main content ... plantains and yuca steamed in banana leaves) Sancocho (Latin root …
From whats4eats.com


BAHO (BEEF, PLANTAINS AND YUCA STEAMED IN BANANA LEAVES) RECIPE
Web Mar 2, 2015 - Found online; posting for ZWT 7-Central America (Nicaragua). Recipe states: Baho is food for a Sunday afternoon. Start the recipe on Saturday by mar. Pinterest. …
From pinterest.com


Related Search