BAKED AMBERJACK
We go deep-sea fishing each spring when the kids get out of school for spring break. I only have a couple of ways to cook amberjack aside from frying (which we do not eat a lot of). This recipe has minimal ingredients and is super easy. You can season some pieces more heavily than others depending on everyone's taste.
Provided by Robin
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pour wine into a glass baking dish. Arrange amberjack fillets on top. Coat with a very thin layer of mayonnaise. Sprinkle seafood seasoning over mayonnaise coating.
- Bake in the preheated oven until amberjack flakes easily with a fork, 20 to 30 minutes.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 1.2 g, Cholesterol 48.3 mg, Fat 7.3 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 0.4 g, Sodium 326.7 mg, Sugar 0.4 g
TANGY BROILED AMBERJACK RECIPE
Provided by therman
Number Of Ingredients 10
Steps:
- Combine first 6 ingredients and dredge fish in spice. Then dredge in breadcrumbs. Lightly coat broiler pan with cooking spray and pour melted butter over fish. Broils 6 to 7 inches from heat about 7 to 8 minutes or until fish flakes easily.
CARIBBEAN HONEY-SPICED AMBERJACK WITH MANGO SALSA
Charcoal grilled amberjack with a Caribbean honey-spiced coating served with honey-lime mango salsa adapted from a National Honey Board recipe for Caribbean Honey-Spiced Chicken
Provided by docholliday
Categories < 4 Hours
Time 1h40m
Yield 12 fillets, 10 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, combine honey, lime juice and lime peel; whisk until well blended.
- Remove 1/2 cup of mixture and place in a food processor container; set aside. Add mango to honey-lime mixture remaining in bowl; toss to coat. Store in refrigerator.
- Add onion, jalapeño peppers, paprika, the oil, garlic salt, cinnamon, pepper and allspice to honey-lime mixture in food processor container. Process until very finely chopped, scraping down sides when necessary. Spread mixture evenly over both sides of Amberjack.
- Arrange amberjack on grill with Mesquite Charcoal. Grill until cooked through, basting with blender mixture.
- Remove amberjack to serving platter and top with reserved diced mango and decorate with sliced fruit. Serve with plain rice or Calypso Rice (also submitted).
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- Lemon Butter Amberjack Season the filets with salt and pepper. If the filets are damp or wet, pat them dry with a paper towel. Sprinkle some salt and pepper on both sides of the filets so they’re evenly coated.
- Baked Amberjack Preheat your oven to 350 °F (177 °C) and add the wine to a baking dish. Set your oven to preheat so it’s primed and ready to go.
- Grilled Amberjack Mix lemon juice, vinegar, sugar, thyme, salt, and garlic. In a bowl or a sealable plastic bag, make a marinade by combining 1⁄3 cup (79 mL) of lemon juice, 1⁄3 cup (79 mL) of red wine vinegar, 1 tablespoon (12.6 g) of sugar, 1 teaspoon (.8 g) of fresh thyme, ½ teaspoon (2.85 g) of salt, and 3 cloves of pressed garlic.
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