Baked Delicata Squash Rings With Honey Mustard Dipping Sauce Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI RINGS RECIPE BY TASTY

Here's what you need: nonstick cooking spray, large zucchinis, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 13



Zucchini Rings Recipe by Tasty image

Steps:

  • Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
  • Cut each zucchini crosswise into ½-inch (1 cm) slices. Use a 1-inch (2 cm) round cookie cutter to punch out the center of each zucchini slice.
  • In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
  • Dredge the zucchini rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
  • Arrange the zucchini rings on the baking sheet.
  • Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
  • Serve with your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 930 calories, Carbohydrate 136 grams, Fat 22 grams, Fiber 11 grams, Protein 44 grams, Sugar 13 grams

nonstick cooking spray, optional
3 large zucchinis
1 cup whole wheat breadcrumbs, or panko crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 eggs, beaten
1 cup all-purpose flour
dipping sauce, optional

ROASTED DELICATA SQUASH WITH HOT HONEY

While I rarely cook with winter squash, I do make an exception for delicata squash because its flavor is milder and I don't have to peel it! If you haven't tried hot honey before, it's amazing on roasted vegetables and meats of all kinds.

Provided by LauraF

Categories     Side Dish     Vegetables     Squash

Time 1h

Yield 4

Number Of Ingredients 9



Roasted Delicata Squash with Hot Honey image

Steps:

  • Combine honey, vinegar, red pepper flakes, thyme, smoked paprika, and salt in a small saucepan. Bring to a boil. Remove from heat and let cool to room temperature so flavors infuse, about 30 minutes.
  • Meanwhile, preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Scrub delicata squash and pat dry. Cut into 1/2-inch rings. Scoop out seeds from the center of each ring. Toss rings with olive oil and arrange on the baking sheet. Season with 1/2 teaspoon salt.
  • Roast in the preheated oven, flipping halfway through, until golden brown, about 30 minutes. Drizzle hot honey over squash.

Nutrition Facts : Calories 133.3 calories, Carbohydrate 19.3 g, Fat 7 g, Fiber 0.6 g, Protein 0.3 g, SaturatedFat 1 g, Sodium 280.3 mg, Sugar 17.7 g

¼ cup honey
1 tablespoon red wine vinegar
1 teaspoon red pepper flakes
1 teaspoon dried thyme
½ teaspoon smoked paprika
1 pinch salt
1 delicata squash
2 tablespoons extra-virgin olive oil, or to taste
½ teaspoon kosher salt

ROASTED DELICATA SQUASH RINGS

Delicata squash rings are seasoned and roasted for an easy side dish.

Provided by VirginiaWillis

Categories     Delicata Squash Recipes

Time 45m

Yield 4

Number Of Ingredients 7



Roasted Delicata Squash Rings image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Trim both ends from squash. Slice crosswise into 1/8-inch-thick rings, keeping seeds as intact as possible. Arrange rings (with seeds) in a single layer on the prepared baking sheet. Coat with cooking spray. Sprinkle with cumin, coriander, and black pepper.
  • Roast in the preheated oven for 20 minutes. Flip rings; continue baking until tender and browned, about 20 minutes more. Sprinkle with flaky salt and garnish with sage leaves.

Nutrition Facts : Calories 36.9 calories, Carbohydrate 9.3 g, Fat 0.2 g, Fiber 1.5 g, Protein 0.8 g, SaturatedFat 0 g, Sodium 113.1 mg

1 pound delicata squash
cooking spray
½ teaspoon ground cumin
½ teaspoon ground coriander
¼ teaspoon ground black pepper
¼ teaspoon flaky sea salt
fresh sage leaves

DELICATA BAKED SQUASH RINGS

This is the first time I have ever seeen or cooked and eaten this delicious squash! Even the skin can be eaten. This is just one of 6 different squashe I bought up at GreenBluff, WA. ...right from the farmers that sell produce that they grow. I only bought 2, so I will make another trip.. for more. Nancy...10/22/121

Provided by Nancy J. Patrykus

Categories     Vegetables

Time 25m

Number Of Ingredients 5



DELICATA BAKED SQUASH RINGS image

Steps:

  • 1. Pre-heat oven to 425F Wash & slice squash, into 1/2 to 3/4 inch slices. Cut out center with the seeds.
  • 2. Put slices on a cookie sheet, (I line mine with foil) Do not let them touch each other.
  • 3. Brush on the mixed, olive oil & butter. Turn and brush again. Salt & pepper, and thyme...if wanted. Bake for 20 minutes. Turn once after 10 minutes. When ready to serve stack up onto a plate....like a leaning tower !...The skin on delicata can be eaten.

1 delicata squash...1/2 inch slices
1 Tbsp olive oil
2 Tbsp butter, melted
salt & pepper...to taste
1 Tbsp chopped fresh or dried...thyme

ROASTED DELICATA SQUASH

You don't have to peel delicata squash to make these roasted squash slices. Serve warm as a side dish, or at room temp as a snack with a spicy aioli dipping sauce.

Provided by Chef John

Categories     Side Dish     Vegetables     Squash

Time 27m

Yield 2

Number Of Ingredients 4



Roasted Delicata Squash image

Steps:

  • Place squash halves cut side down on a cutting board. Slice into 3/8-inch slices. Transfer slices to a bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss to coat squash with oil.
  • Preheat oven to 450 degrees F. Line a rimmed baking sheet with parchment paper or a silicone mat.
  • Arrange squash pieces in a single layer on prepared baking sheet. Place in preheated oven until bottom of slices is browned and squash is tender, 12 to 18 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 31.3 g, Fat 7.1 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 1171.9 mg, Sugar 6.6 g

1 large delicata squash - ends trimmed, halved lengthwise, seeded
1 tablespoon olive oil
1 teaspoon salt
cayenne pepper to taste

BAKED DELICATA SQUASH RINGS WITH HONEY MUSTARD DIPPING SAUCE RECIPE BY TASTY

Here's what you need: delicata squash, panko breadcrumbs, parmesan cheese, garlic powder, paprika, dried basil, dried oregano, kosher salt, black pepper, large eggs, all-purpose flour, dijon mustard, whole grain mustard, honey

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 14



Baked Delicata Squash Rings With Honey Mustard Dipping Sauce Recipe by Tasty image

Steps:

  • Preheat oven to 425˚F (220˚C).
  • Cut 1 inch (2.5 cm) off the top and bottom of each squash, so you reach the seeds. Discard the top and bottom pieces. Slice the remaining squash into ¼-inch (½ cm) thick rounds.
  • Use a metal teaspoon to scoop out the seeds from the rings.
  • In a medium bowl, whisk together the bread crumbs, Parmesan, garlic powder, paprika, basil, oregano, salt, and pepper.
  • In another bowl, beat the eggs. Add the flour to another bowl.
  • Coat each squash ring in the flour, tapping off any excess. Next, coat in the eggs. Finally, coat in the bread crumb mixture, making sure to press the breadcrumbs into the squash to adhere. Place the coated rings on a baking sheet.
  • Bake the squash rings for 15-20 minutes, or until golden brown, flipping once halfway through cooking.
  • Make the honey mustard dipping sauce: In a small bowl, mix together the Dijon, whole-grain mustard, and honey. Use immediately or refrigerate in an airtight container until ready to serve, up to 3 days.
  • Serve the squash rings with the dipping sauce.
  • Nutrition Calories: 180 Total fat: 6 grams Sodium: 820 mg Total carbs: 25 grams Dietary fiber: 4 grams Sugars: 4 grams Protein: 9 grams
  • Enjoy!

Nutrition Facts : Calories 411 calories, Carbohydrate 63 grams, Fat 9 grams, Fiber 4 grams, Protein 19 grams, Sugar 9 grams

10 oz delicata squash
1 cup panko breadcrumbs, or whole wheat bread crumbs
½ cup parmesan cheese, grated
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon kosher salt
½ teaspoon black pepper
3 large eggs
1 cup all-purpose flour
¼ cup dijon mustard
1 tablespoon whole grain mustard
1 tablespoon honey

More about "baked delicata squash rings with honey mustard dipping sauce recipe by tasty"

BAKED DELICATA SQUASH RINGS WITH HONEY MUSTARD DIPPING SAUCE RECIPE …
Web Jan 18, 2019 - Here's what you need: delicata squash, panko breadcrumbs, parmesan cheese, garlic powder, paprika, dried basil, dried oregano, kosher salt, black ...
From pinterest.com


SQUASH MEALS | RECIPES - TASTY
Web March 11, 2021 ADVERTISEMENT Recipes in this video Stuffed Butternut Squash Goat Cheese And Rosemary Mashed Butternut Squash One-Pot Butternut Squash Pilaf Lemon Chicken & Spaghetti Squash Baked Delicata Squash Rings With Honey Mustard Dipping Sauce Spaghetti Squash And Eggplant Meatballs Slow Cooker Butternut …
From tasty.co


BAKED DELICATA SQUASH RINGS WITH HONEY MUSTARD DIPPING SAUCE
Web Ingredients. 10 oz delicata squash (285 g) 1 cup panko breadcrumbs (50 g), or whole wheat bread crumbs ; ½ cup parmesan cheese, grated ; 2 teaspoons garlic powder
From maklano.com


DELICATA SQUASH RINGS WITH GARLIC-LEMON SAUCE - PUREWOW
Web Dec 6, 2018 1. Make the Delicata Squash Rings: Preheat the oven to 450°F. Toss the bread crumbs with the oil, 1 teaspoon salt and 1 teaspoon pepper until well combined. Bake on a rimmed baking sheet, stirring with a spoon several times, until golden brown, about 2 …
From purewow.com


CRISPY DELICATA SQUASH RINGS | THE COZY APRON
Web These crispy delicata squash rings are a hot and delicious appetizer fit for the fall, complete with a smoky ranch dipping sauce! Category: Appetizer. Cuisine: American. Yield: 4 Servings (16 rings) Nutrition Info: 245 calories per 4 rings (with 3 tablespoons smoky ranch dip) Prep Time: 35 minutes. Cook time: 15 minutes.
From thecozyapron.com


BEST DELICATA BAKED SQUASH RINGS RECIPES
Web Steps: Preheat oven to 450°F. Lightly spray 2 large nonstick baking sheets with oil. Wash the squash under the cold water tap to remove any soil particles, pat dry.
From alicerecipes.com


BAKED DELICATA SQUASH RINGS - YOUTUBE
Web These are the perfect substitute if you want a lighter alternative to onion rings! Full recipe: https://tasty.co/recipe/baked-delicata-squash-rings-with-hone...
From youtube.com


PERFECT ROASTED DELICATA SQUASH RECIPE - COOKIE AND KATE
Web Nov 8, 2022 Instructions. Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up. To prepare the squash, slice off the stem end and discard.
From cookieandkate.com


BAKED DELICATA SQUASH RINGS WITH HONEY MUSTARD DIPPING SAUCE RECIPE …
Web Here's what you need: delicata squash, panko breadcrumbs, parmesan cheese, garlic powder, paprika, dried basil, dried oregano, kosher salt, black pepper, large eggs, all-purpose flour, dijon mustard, whole grain mustard, honey. Provided by Mercedes Sandoval. Categories Appetizers. Yield 4 servings
From recipert.com


BAKED DELICATA SQUASH RINGS RECIPE | RECIPES.NET
Web Sep 16, 2023 Preparation: Cooking: Total: Serves: 4 People Ingredients 10 oz delicata squash 1 cup panko breadcrumbs, or whole wheat bread crumbs ½ cup parmesan cheese, grated 2 tsp garlic powder 1 tsp paprika 1 tsp dried basil 1 tsp dried oregano 1 tsp kosher salt tsp black pepper 3 large eggs 1 cup all-purpose flour
From recipes.net


BAKED DELICATA SQUASH RINGS - RECIPEMAGIK
Web Sep 22, 2022 Preheat the oven to 400F. Cut the ends of Delicata Squash and cut it into half using a sharp knife. Remove the seeds using a spoon. Cut it into rings. Place them on a baking dish. Combine Maple Syrup with Dijon Mustard, Olive oil Ground Cinnamon, Salt and Pepper. Drizzle this sauce over Delicata Squash rings.
From recipemagik.com


BAKED DELICATA SQUASH RINGS WITH HONEY MUSTARD – COOK MENU …
Web Jan 31, 2019 Slice the remaining squash into ¼-inch (½ cm) thick rounds. Use a metal teaspoon to scoop out the seeds from the rings. In a medium bowl, whisk together the bread crumbs, Parmesan, garlic powder, paprika, basil, oregano, salt, and pepper.
From menucook.today


BAKED DELICATA SQUASH RINGS WITH HONEY MUSTARD DIPPING SAUCE RECIPE …
Web Jan 19, 2019 - These rings are pure autumnal bliss! Sweet and savory delicata squash rings baked to perfection, with a golden crust that's irresistible. Served with a tangy honey mustard dipping sauce, it's a side dish that's perfect for fall gatherings and holiday feasts.
From pinterest.com


3 RECIPES TO WAKE UP WINTER SQUASH - THE SAN DIEGO UNION-TRIBUNE
Web 2 days ago Combine flour, salt and pepper in a small bowl. In a separate bowl, combine buttermilk, mustard and eggs. In a third bowl, combine the panko, Parmesan cheese, dried herbs and remaining spices. Cut ...
From sandiegouniontribune.com


BAKED DELICATA SQUASH RINGS WITH HONEY MUSTARD DIPPING SAUCE RECIPE ...
Web Roasted Delicata Squash Easy Low Carb Keto Side Dish … WebLay the squash onto the baking sheet and drizzle with olive oil, salt, pepper and garlic powder. Use your hands to toss well to coat. … Rating: 5/5(5) Total Time: 35 minsCategory: Side DishCalories: 93 per serving1.Preheat oven to 425°F.
From share-recipes.net


DELICATA SQUASH RINGS & HONEY DIJON AIOLI | HEINEN'S GROCERY STORE
Web Instructions. Slice the squash into 20-25 rings, then use a spoon to scoop out the center. In a large bowl, whisk together the eggs and coconut milk.
From heinens.com


DELICATA SQUASH RINGS - BETTER HOMES & GARDENS
Web Feb 22, 2018 Place squash rings in a large resealable plastic bag. Add 1/2 cup flour, seal bag, and shake to coat. In a large bowl combine 1 cup flour, cornstarch, jerk seasoning, and salt. Whisk in water. Fold in ginger beer until smooth. Working in batches of 4 or 5, dip squash rings into batter and add to hot oil. Fry 2 to 3 minutes or until golden brown ...
From bhg.com


Related Search