Baked Kumara Ribbons Recipes

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CITRUS-BAKED KUMARA

Kiwis clearly identify kumara as one of their favorite vegetables. Their lovely sweetness is particularly good when combined with a hit of citrus, as it is in this recipe

Provided by hard62

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7



Citrus-Baked Kumara image

Steps:

  • Cook the scrubbed, unpeeled kumara in a covered container in a microwave until just tender. Stand until cook enough to handle, then cut into slices about 1cm thick, removing the skins if you want to. Arrange the slices in a large, flat ovenware dish which has been lightly buttered.
  • Warm butter until melted. add remaining ingredients and heat until the sugar dissolves, then pour over the kumara. Bake at 180 degrees for 30minutes, or until surface is crisp and golden brown. Serve immediately.

Nutrition Facts : Calories 178.8, Fat 6.9, SaturatedFat 4.3, Cholesterol 17.8, Sodium 99.2, Carbohydrate 28.6, Fiber 2.7, Sugar 14.2, Protein 1.6

4 medium kumara (about 1kg)
50 g butter
1 lemon rind
1 orange rind
1/4 cup brown sugar
1/2 teaspoon nutmeg
1/2 cup orange juice

NEW ZEALAND KUMARA BAKE

From Foods with a Foriegn Flavor textbook, posted for ZWT5... Contributed by Eleanor Tedford, Wiggins, CO.

Provided by NELady

Categories     Yam/Sweet Potato

Time 40m

Yield 1 casserole, 4 serving(s)

Number Of Ingredients 9



New Zealand Kumara Bake image

Steps:

  • Arrange potatoes in shallow baking pan or dish; sprinkle lightly with salt.
  • Combine cornstarch, brown sugar and 1/4 t salt.
  • Blend in orange juice and raisins.
  • Bring mixture quickly to a boil, stirring.
  • Add remaining ingredients and pour over potatoes.
  • Bake, uncovered, in oven preheated to 350*F 20 minutes or until potatoes are well glazed.
  • Garnish with orange slices, if desired.
  • NOTE: 1-pound 2-ounce can drained sweet pototes may be substituted for cooked potatoes.

4 medium sweet potatoes, cooked, peeled and sliced in halves lengthwise
salt
1 tablespoon cornstarch
1/2 cup brown sugar
1 cup orange juice
2 tablespoons chopped walnuts
1/2 teaspoon grated orange rind
3 tablespoons cooking sherry
1/4 cup margarine

SWEET POTATO (KUMARA) WEDGES

This is a recipe I made while attempting to finish a food tech assignment. This also works well with regular potatoes. Sweet potatoes are known as 'kumara' in New Zealand where I am from. Serve with sour cream.

Provided by Nikki Harris

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 7



Sweet Potato (Kumara) Wedges image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with the vegetable oil.
  • In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.
  • Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 98 g, Fat 2.9 g, Fiber 14.2 g, Protein 8.3 g, SaturatedFat 0.5 g, Sodium 250.2 mg, Sugar 19.1 g

2 teaspoons vegetable oil
¼ cup all-purpose flour
1 teaspoon paprika
1 teaspoon mustard powder
1 pinch salt
½ teaspoon ground black pepper
4 large sweet potatoes, cut into wedges

CREAMY, CHEESY POTATO AND KUMARA BAKE

Make and share this Creamy, Cheesy Potato and Kumara Bake recipe from Food.com.

Provided by VegeMight

Categories     Potato

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 10



Creamy, Cheesy Potato and Kumara Bake image

Steps:

  • Slice potatoes and kumara thinly.
  • Place into a casserole dish in layers.
  • Chop onion & garlic finely and sprinkle over potato and kumara.
  • Crumble the stock cube over onion, then add herbs.
  • Pour the cream over.
  • Follow with the cheese.
  • Sprinkle the breadcrumbs evenly on top.
  • Bake in a 180C oven for approx 1 hour and 10 minutes, or until potatoes are tender and top is golden and crispy.

Nutrition Facts : Calories 592.6, Fat 31.3, SaturatedFat 19.5, Cholesterol 105.4, Sodium 311.9, Carbohydrate 63.5, Fiber 7.6, Sugar 5.3, Protein 16.8

5 medium potatoes
1 medium large kumara
1 onion
1 large garlic clove
1 vegetable stock cube
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh chives
250 ml pure cream
1 cup tasty cheese, grated
1/4 cup packaged breadcrumbs

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