Baked Stuffed Yams Recipes

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AVOCADO STUFFED YAMS

This is a simple and filling recipe. The cool and spicy avocado topping is a pleasant contrast to the hot sweet yams.

Provided by Lynn Mott

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h

Yield 4

Number Of Ingredients 10



Avocado Stuffed Yams image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place yams on a baking sheet.
  • Bake yams for 40 minutes, or until tender, turning occasionally. Set aside.
  • In a medium bowl, mix together the red pepper, avocado, cilantro, olive oil, green onions, cumin and lime juice.
  • Cut yams in half lengthwise, and fluff the centers with a fork. Top with the avocado stuffing. Season with salt and pepper, and top with shredded Cheddar cheese.

Nutrition Facts : Calories 703.1 calories, Carbohydrate 75.8 g, Cholesterol 36.2 mg, Fat 40.2 g, Fiber 17 g, Protein 14.7 g, SaturatedFat 11.4 g, Sodium 246.3 mg, Sugar 3.6 g

4 (8 ounce) yams
1 medium red bell pepper, seeded and diced
2 avocados - peeled, pitted, and mashed
¼ cup chopped fresh cilantro
¼ cup olive oil
2 green onions, sliced
½ teaspoon ground cumin
3 tablespoons lime juice
salt and ground black pepper to taste
1 cup shredded Cheddar cheese

CREAMY TWICE-BAKED SWEET POTATOES

I like to make these twice-baked sweet potatoes because they can be prepared ahead of time. With the addition of cream cheese, they are very creamy and not overly sweet. It is so easy to increase the quantity to any number. -Linda Call, Falun, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 2 servings.

Number Of Ingredients 5



Creamy Twice-Baked Sweet Potatoes image

Steps:

  • Preheat oven to 375°. Scrub potatoes; pierce several times with a fork. Bake on a foil-lined baking sheet until tender, 45-60 minutes. Cool slightly., Cut off a thin slice from top of each potato. Scoop out pulp, leaving 1/4-in.-thick shells. Mash pulp with cream cheese, brown sugar and cinnamon. Spoon into shells; return to pan. Top with pecans. Bake until heated through, 15-20 minutes.

Nutrition Facts : Calories 297 calories, Fat 16g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 100mg sodium, Carbohydrate 36g carbohydrate (18g sugars, Fiber 4g fiber), Protein 5g protein.

2 medium sweet potatoes (about 10 ounces each)
2 ounces cream cheese, softened
1 tablespoon brown sugar
1/4 teaspoon ground cinnamon
2 tablespoons chopped pecans

BAKED STUFFED YAMS

Yet another recipe that comes from the Sunset Ideas for Cooking Vegetables, 1973, & is a recipe worth considering for the winter holidays!

Provided by Sydney Mike

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7



Baked Stuffed Yams image

Steps:

  • Preheat oven to 400 degrees F & set out a shallow baking pan.
  • Scrub yams well & pat dry.
  • Rub each with butter or salad oil, then pierce skin with a fork & place in the baking pan.
  • Bake until soft, about 30-40 minutes, OR bake at a lower temperature along with meat for about 1 hour. Remove from oven.
  • While yams are cooling slightly, beat 2 egg whites until stiff, then set aside.
  • When yams have cooled enough to handle, cut a slice off a side of each yam so that you can scoop out the pulp into a mixing bowl & leaving about a quarter-inch thick shell.
  • To the pulp, add butter, salt & pepper & orange zest, beating to mix thoroughly.
  • Fold in beaten & stiff egg whites.
  • Stuff this filling back into the yam shells & sprinkle tops with Parmesan cheese.
  • Return to a 350 degree F oven & bake another 10-15 minutes before serving.

Nutrition Facts : Calories 389.6, Fat 7.1, SaturatedFat 4.3, Cholesterol 18, Sodium 388.4, Carbohydrate 75.3, Fiber 10.7, Sugar 1.5, Protein 7.1

4 yams, medium-sized
2 tablespoons unsalted butter
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 teaspoons orange zest, minced
2 egg whites
1/8 cup parmesan cheese, grated

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