Baked Sweet Potato Sticks Recipes

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ROASTED SWEET POTATO STICKS

This is a wonderful alternative to the usual 'sweet' sweet potato. The garlic adds such a wonderful flavor to the sweetness.

Provided by Daphne2002

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5



Roasted Sweet Potato Sticks image

Steps:

  • Peel sweet potatoes and slice into large sticks.
  • Coat with olive oil, garlic, paprika, and white pepper (optional).
  • Feel free to play with the spices by adding more or less depending on your family's tastes!
  • Prepare pan by lining with foil and lightly spraying with oil or nonstick spray.
  • Place sticks on pan in a single layer.
  • Roast in a 400 degree oven for 30 minutes or until tender and beginning to lightly brown.
  • Can be eaten warm or cold.

3 sweet potatoes
1 tablespoon garlic powder
1 teaspoon paprika
1 dash white pepper (optional)
1 tablespoon olive oil

BAKED SWEET POTATO STICKS

Best eaten at room temperature.

Provided by Ann

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 8

Number Of Ingredients 3



Baked Sweet Potato Sticks image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
  • In a large bowl, mix olive oil and paprika. Add potato sticks, and stir by hand to coat. Place on the prepared baking sheet.
  • Bake 40 minutes in the preheated oven.

Nutrition Facts : Calories 132.3 calories, Carbohydrate 27 g, Fat 1.9 g, Fiber 4.3 g, Protein 2.6 g, SaturatedFat 0.3 g, Sodium 46.9 mg, Sugar 8.4 g

1 tablespoon olive oil
½ teaspoon paprika
8 sweet potatoes, sliced lengthwise into quarters

BAKED SWEET POTATO STICKS

Make and share this Baked Sweet Potato Sticks recipe from Food.com.

Provided by Dancer

Categories     Potato

Time 15m

Yield 4 serving(s)

Number Of Ingredients 2



Baked Sweet Potato Sticks image

Steps:

  • Preheat oven to 450F.
  • Lightly oil a baking sheet or spray with a nonstick cooking spray.
  • Cut sweet potatoes into strips (resembling french fries). Place on prepared baking sheet in a single layer.
  • Spray lightly with nonstick cooking spray.
  • Sprinkle with salt and pepper to taste. Bake 10 minutes, then stir potatoes and bake 10 minutes more, or until done to taste.

Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1

2 large sweet potatoes (totaling 2 pounds)
salt & pepper

CINNAMON SUG' SWEET POTATO STICKS

Make and share this Cinnamon Sug' Sweet Potato Sticks recipe from Food.com.

Provided by Shabby Sign Shoppe

Categories     Low Protein

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4



Cinnamon Sug' Sweet Potato Sticks image

Steps:

  • Peel and cut potatoes lengthwise into sticks (approx. 1/2" thick).
  • Place potatoes in 8 x 8 casserole dish.
  • mix cinnaom and sugan in a small bowl.
  • Toss potatoes with melted buter and sprinkle with cinnamon and sugar mixture.
  • Microwave on HIGH 10-15 minutes, or until done.
  • Actual time will depend on size of potatoes and thickness cut.
  • Toss before serving to evenly spread the cinnamon and sugar.

Nutrition Facts : Calories 295.1, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 176.7, Carbohydrate 46.6, Fiber 5.2, Sugar 20.1, Protein 2.7

5 sweet potatoes, peeled
1 teaspoon cinnamon
4 tablespoons brown sugar
4 tablespoons butter, melted

BAKED POTATO STICKS

Here's a great way to fix potatoes! Kids go crazy for them! I sometimes fix my hubby and I one large potato to share. Great thing is, I only eat 1 or 2 and leave the rest for him; that way I don't have as many fat calories. This recipe is from Chef Tom. I sometimes use bacon grease rather than the butter. Sooo good!

Provided by FLUFFSTER

Categories     Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 4



Baked Potato Sticks image

Steps:

  • Preheat oven to 400 degrees F. Scrub and quarter potatoes. Melt butter in a 9- by 12-inch ovenproof baking dish in oven.
  • Place potato quarters in dish and turn to coat with melted butter; arrange potatoes cut side down and sprinkle with salt and pepper. Bake until tender when pierced with a sharp knife (30 to 35 minutes).

Nutrition Facts : Calories 271.9, Fat 17.4, SaturatedFat 11, Cholesterol 45.8, Sodium 709.6, Carbohydrate 27.6, Fiber 2.5, Sugar 1.2, Protein 2.8

6 medium baking potatoes (I use Russets)
9 tablespoons butter, melted
1 1/2 teaspoons salt
1 teaspoon fresh ground black pepper

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