Baked Whole Fish With Potatoes And Lemon Recipes

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LEMON-HERB FISH AND POTATO BAKE

Tender flaky fish coupled with delicate tangy potatoes.

Provided by Melinda

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 1h25m

Yield 8

Number Of Ingredients 12



Lemon-Herb Fish and Potato Bake image

Steps:

  • Adjust the oven rack to the lower-middle position and preheat to 425 degrees F (220 degrees C). Brush a rimmed baking sheet with 2 tablespoons olive oil.
  • Use a food processor to slice potatoes 3/16 inch thick. Transfer to a bowl and toss with remaining olive oil and garlic. Overlap potatoes tightly in 5 rows lengthwise on the prepared baking sheet. Season with salt and pepper.
  • Bake in the preheated oven, rotating the baking sheet halfway through, until spotty brown and just tender, 35 to 40 minutes.
  • While potatoes are baking, make herb butter by mashing butter, lemon zest, herbes de Provence, garlic powder, salt, and pepper together in a small bowl. Set aside.
  • Rinse halibut fillets and pat dry with paper towels. Season with salt and pepper and rub herb butter evenly over the top of each fillet.
  • Remove potatoes from the oven. Carefully arrange fillets over the potatoes and top with lemon slices.
  • Return to the oven and roast until fish flakes easily when gently prodded with a paring knife, about 15 minutes.
  • Gently cut potatoes in squares around each fillet and lift onto individual serving plates.

Nutrition Facts : Calories 493.1 calories, Carbohydrate 34.4 g, Cholesterol 76.7 mg, Fat 22.8 g, Fiber 3.5 g, Protein 39.2 g, SaturatedFat 7.5 g, Sodium 174.2 mg, Sugar 1.1 g

6 tablespoons olive oil, divided
3 pounds russet potatoes, peeled
6 cloves garlic, minced
salt and ground black pepper to taste
8 (6 ounce) halibut fillets
2 medium lemons, thinly sliced
6 tablespoons unsalted butter, softened
2 teaspoons lemon zest
1 ½ teaspoons herbes de Provence
½ teaspoon garlic powder
¼ teaspoon salt
⅛ teaspoon ground black pepper

BAKED WHOLE FISH WITH POTATOES AND LEMON

Provided by Rosita Missoni

Categories     Fish     Potato     Bake     Easter     Low Fat     High Fiber     Father's Day     Dinner     Lemon     Seafood     Healthy     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 7



Baked Whole Fish with Potatoes and Lemon image

Steps:

  • Preheat oven to 400°F. Put potatoes in a large bowl. Drizzle with 4 tablespoons oil and toss to coat. Season with salt and pepper. Line a large rimmed baking sheet with parchment paper and grease parchment with 1 tablespoon oil. Layer potato slices evenly on parchment; season with salt and pepper. (If using a smaller fish, such as branzino, par-cook the potatoes in the oven for 15 minutes now.) Arrange half of the lemon slices over potatoes and sprinkle with parsley.
  • Set fish over potatoes and rub with 2 tablespoons oil; season skin and cavity with salt and pepper. Top with remaining lemon slices and arrange bay leaves over fish. Drizzle with remaining oil. Bake until fish is just cooked through, 40-60 minutes (depending on size). Using a butter knife or metal spatula, flake flesh off the bone and serve immediately.

4 1/2 pounds new potatoes, very thinly sliced
9 tablespoons extra-virgin olive oil, divided
Fine sea salt and freshly ground black pepper
3 lemons, thinly sliced
1/2 cup coarsely chopped fresh flat-leaf parsley
1 whole 6-pound turbot, fluke, or halibut or six 1-pound branzino
6-8 fresh or dried bay leaves

WHOLE ROASTED FISH WITH SLICED POTATOES, OLIVES AND HERBS

Provided by Anne Burrell

Time 1h20m

Yield 4 servings

Number Of Ingredients 12



Whole Roasted Fish With Sliced Potatoes, Olives and Herbs image

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl, toss the potatoes, chopped garlic, chopped oregano, olives and red pepper; drizzle generously with olive oil and season with salt. Arrange the potatoes and friends in the bottom of a baking dish large enough to accommodate the fish. Roast in the oven for 20 minutes. Remove and reserve.
  • Make 3 diagonal slices about 1/2 inch deep on each side of the fish. Season the outside and inside with olive oil and salt. Place the lemon slices, bay leaves, whole oregano sprigs, parsley and the remaining smashed garlic inside the body cavity of the fish.
  • Pour the wine over the potatoes, lay the fish on top and toss the whole thing in the oven for 35 to 40 minutes, or until the eyeballs pop out.
  • Remove the skin and bones and serve the fish over the potatoes.

3 or 4 large Yukon gold potatoes, sliced 1/8 inch thick (a mandoline works well here)
6 cloves garlic (4 smashed and finely chopped; 2 just smashed)
1 bunch fresh oregano (half with leaves finely chopped; half as whole sprigs)
1/2 cup pitted gaeta or kalamata olives, slivered
Pinch of crushed red pepper
Extra-virgin olive oil
Kosher salt
1 3-pound fish (such as a snapper or bass), scaled, gutted and gills removed
1 lemon, sliced
3 fresh bay leaves
1/2 bunch fresh Italian parsley
1 cup dry white wine

WHOLE ROASTED FISH WITH HERBS

Provided by Anne Burrell

Categories     main-dish

Time 1h25m

Yield 2 servings

Number Of Ingredients 8



Whole Roasted Fish with Herbs image

Steps:

  • Preheat the oven to 400 degrees F.
  • Make 3 diagonal slices about 1/2-inch deep on each side of the fish. Salt and olive oil the fish generously.
  • Season the inside of the fish with salt and olive oil. Place 4 lemon slices, the bay leaves, a bundle of the mixed herbs and 2 of the garlic cloves inside the body cavity.
  • Line a sheet tray with aluminum foil and arrange the remaining assorted herbs, lemon slices and garlic in the center of the tray and lay the fish on top.
  • Fold the aluminum foil up around the sides of the fish to create a sort of baking dish. Add the white wine and place in the preheated oven and roast until the fish is just cooked through, about 30 to 35 minutes.
  • Remove from oven, present and collect your kudos then fillet to serve.

1 (2 1/2-pound) fish, such as snapper or bass, scaled, gutted and gills removed
Kosher salt
Extra-virgin olive oil
8 lemon slices
2 fresh bay leaves
1 bundle assorted fresh herbs, such as thyme, oregano, marjoram and parsley, plus some extra to lay the fish on while baking
4 cloves garlic, smashed
2 cups dry white wine

BAKED WHOLE FISH

Make and share this Baked Whole Fish recipe from Food.com.

Provided by Bev I Am

Categories     < 60 Mins

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 9



Baked Whole Fish image

Steps:

  • Soak the fish in cold, salted water for 15-30 minutes; drain and dry slightly.
  • Preheat oven to 400.
  • Season cavity with lemon slices, celery, onion, salt, and pepper and 2 TBS lemon juice.
  • Close the fish and place bacon strips on top or around fish.
  • Sprinkle with salt, pepper, onion salt and remainder of lemon juice.
  • Cover with pats of butter and bake until flesh is white and flakes apart with fork (about 30 minutes for a 2 1/2 pound fish or 40-45 minutes for a 3 pounder).
  • the fish may be broiled at the end to brown the bacon.
  • Cut into 1 1/2 inch wide sections and serve with lemon wedges.
  • Serves 2-4, depending on size of fish.
  • Note: Other vegetables such as potatoes and tomatoes may be cooked with the fish if desired.

2 1/2-3 lbs whole fish, with or without head
2 -3 slices lemons
2 -3 slices onions
2 -3 slices celery
salt and pepper
onion salt
4 tablespoons lemon juice
bacon, strips
2 -3 tablespoons butter

EASY BAKED FISH WITH LEMON

Very good fish recipe! You can use any kind of fish fillet for this.

Provided by JONILEWIS

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 4

Number Of Ingredients 7



Easy Baked Fish with Lemon image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  • Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
  • Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 439.4 calories, Carbohydrate 20.2 g, Cholesterol 113.8 mg, Fat 16.1 g, Fiber 1.6 g, Protein 50.6 g, SaturatedFat 8.3 g, Sodium 383.7 mg, Sugar 1.9 g

1 serving cooking spray
2 pounds tilapia fillets, cut into serving-sized pieces
1 cup dry seasoned bread crumbs
2 tablespoons dried parsley
2 teaspoons lemon zest
½ teaspoon garlic powder
¼ cup melted butter

ELEGANT BAKED FISH WITH TOMATO AND LEMON

This recipe is healthy, simple, and elegant enough for a party. It originally came from a restaurant in the Napa Valley of California. This cooks fast, so have the rest of your dishes ready or nearly ready by the time you put the fish in the oven. I have used tilapia but any white fish fillets should work.

Provided by Nose5775

Categories     Tilapia

Time 12m

Yield 3-4 serving(s)

Number Of Ingredients 5



Elegant Baked Fish With Tomato and Lemon image

Steps:

  • Preheat oven to 500 degrees.
  • Slice lemon and tomato into thin slices.
  • Lay fillets in a single layer in a baking dish.
  • Bake for 3 to 5 minutes, until they start to draw up and turn white.
  • Remove from oven.
  • Alternate slices of lemon and tomato on fish.
  • Sprinkle with thyme and wine (if using).
  • Bake 3 to 5 minutes more, or longer, until fish flakes with a fork.

Nutrition Facts : Calories 123.9, Fat 2.1, SaturatedFat 0.7, Cholesterol 56.8, Sodium 62.2, Carbohydrate 5.5, Fiber 2.2, Sugar 1.1, Protein 23.6

3/4-1 lb fresh tilapia fillets or 3/4-1 lb other white fish fillet
1 lemon
1 tomatoes
1/4 teaspoon dried thyme or 3/4 teaspoon fresh thyme
2 tablespoons white wine (optional)

ROASTED WHOLE FISH AND FENNEL WITH CRUSHED POTATOES, PERSERVED LEMON, AND CHARMOULA

Provided by Suzanne Goin

Categories     Potato     Roast     Yogurt     Lemon     Bass     Fennel     Thyme     Parsley     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 15



Roasted Whole Fish and Fennel with Crushed Potatoes, Perserved Lemon, and Charmoula image

Steps:

  • Mix yogurt, chopped cilantro, and lime juice in small bowl. Season to taste with salt and pepper. Cover and chill.
  • Cut 2-inch-long, 1/2-inch-deep slits into outside of both sides of fish, spacing 2 inches apart. Sprinkle fish inside and out with salt and pepper. Place parsley sprigs, thyme sprigs, fennel fronds, and lemon slices in fish cavity. Sprinkle top side of fish with chopped parsley and 1 1/2 teaspoons chopped thyme. Cover and chill at least 1 hour. Do ahead Lime yogurt and fish can be made 1 day ahead. Keep refrigerated.
  • Preheat oven to 400°F. Stir fennel seeds in small dry skillet over medium heat until lightly toasted, about 2 minutes. Mix fennel wedges, 2 tablespoons olive oil, toasted fennel seeds, and 1 1/2 teaspoons chopped thyme on rimmed baking sheet; toss. Sprinkle with salt and pepper. Roast until fennel is tender and beginning to brown, stirring often, about 30 minutes. Do ahead Can be made 2 hours ahead. Let stand at room temperature. Rewarm in 400°F oven until heated through, about 10 minutes.
  • Place potatoes in large saucepan; fill with enough cold salted water to cover. Bring to boil. Reduce heat; simmer just until potatoes are tender, about 12 minutes. Drain, reserving 1/2 cup cooking liquid. Transfer potatoes to baking sheet and cool slightly. Using heel of hand, smash potatoes coarsely. Return potatoes to same saucepan. Add 3 tablespoons olive oil and preserved lemon. Do ahead Can be made 1 hour ahead. Let stand at room temperature.
  • Preheat oven to 400°F. Drizzle 2 tablespoons olive oil over fish. Roast fish just until opaque in center, about 30 minutes. Let fish rest 5 minutes.
  • Add 1/4 cup reserved potato cooking liquid to potato mixture; stir gently over medium heat until heated through, adding more cooking liquid by tablespoonfuls if mixture is dry, about 5 minutes. Season with salt and pepper.
  • Using 2 large metal spatulas, transfer fish to platter. Arrange fennel and potato mixture around. Spoon some Charmoula , then some lime yogurt atop fish. Garnish with cilantro sprigs. Serve with remaining Charmoula and lime yogurt.

1 cup plain whole-milk yogurt (preferably Greek-style)
1 tablespoon chopped fresh cilantro
2 teaspoons fresh lime juice
1 (3- to 4-pound) whole black bass with head and tail, gutted, scaled, rinsed
1/2 bunch fresh Italian parsley sprigs plus 2 tablespoons chopped fresh Italian parsley
1/2 bunch fresh thyme sprigs plus 3 teaspoons chopped fresh thyme, divided
1/3 cup coarsely chopped fresh fennel fronds
1 lemon, thinly sliced
2 teaspoons fennel seeds
2 medium fresh fennel bulbs, trimmed, cut into 1/2-inch-thick wedges
7 tablespoons extra-virgin olive oil, divided
1 1/2 pounds small fingerling potatoes
2 tablespoons chopped preserved lemon
Charmoula
Fresh cilantro sprigs

PANCETTA-WRAPPED FISH WITH LEMONY POTATOES

Wrap up sustainable white fish in crispy bacon and serve as an all-in-one tray bake with potatoes

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8



Pancetta-wrapped fish with lemony potatoes image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Place the potatoes in a pan of water and boil for 10-12 mins until tender. Add the beans for the final 2-3 mins. Drain well and slice the potatoes in half. Tip into a roomy baking dish and toss with the olives, lemon zest and oil. Season well.
  • Season the fish and wrap with the pancetta or bacon. Place on top of the potatoes. Bake for 10-12 mins until cooked through, then add a squeeze of lemon juice and scatter with tarragon before serving.

Nutrition Facts : Calories 521 calories, Fat 25 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 46 grams protein, Sodium 1.6 milligram of sodium

300g new potato
100g green bean
small handful black kalamata olives
zest and juice 1 lemon
2 tbsp olive oil
2 chunky pollock fillets or another sustainable white fish
4 slices pancetta or thinly sliced smoked streaky bacon
few tarragon sprigs, leaves picked

GREEK-STYLE ROAST FISH

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Provided by Sara Buenfeld

Categories     Dinner, Fish Course, Main course, Supper

Time 1h

Number Of Ingredients 9



Greek-style roast fish image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip the potatoes, onion, garlic, oregano and olive oil into a roasting tin, season, then mix together with your hands to coat everything in the oil. Roast for 15 mins, turn everything over and bake for 15 mins more.
  • Add the lemon and tomatoes, and roast for 10 mins, then top with the fish fillets and cook for 10 mins more. Serve with parsley scattered over.

Nutrition Facts : Calories 388 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium

5 small potatoes (about 400g), scrubbed and cut into wedges
1 onion, halved and sliced
2 garlic cloves, roughly chopped
½ tsp dried oregano or 1/2 tbsp chopped fresh oregano
2 tbsp olive oil
½ lemon, cut into wedges
2 large tomatoes, cut into wedges
2 fresh skinless pollock fillets (about 200g)
small handful parsley, roughly chopped

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Preheat oven to 400°. Put potatoes in a large bowl. Drizzle with 4 Tbsp. oil and toss to coat. Season with salt and pepper. Line a large rimmed baking sheet with parchment paper and grease parchment with 1 Tbsp. oil. Layer potato slices evenly on parchment; season with salt and pepper.
From au.kampod.name


WHOLE BAKED FISH WITH POTATOES, LEMON AND SUNDRIED ...
Jun 2, 2019 - This recipe looks impressive, but is actually very straightforward. Sliced lemons add loads of flavour to the juices.
From pinterest.co.uk


ROASTED FISH WITH POTATOES RECIPE | EATINGWELL
Toss potatoes with garlic, oil, 1/4 teaspoon salt and a generous grinding of pepper in the prepared pan. Cover with foil and roast until tender when pierced with a knife, 30 to 40 minutes. Step 3. Place fish fillets on potatoes, skin-side down; sprinkle with remaining salt, pepper, lemon juice and parsley. Bake until the fish is opaque in the ...
From eatingwell.com


WHOLE ROAST SEA BASS RECIPE - GREATBRITISHFOODAWARDS.COM
Place the fish on top of the potatoes and add any remaining lemon slices on top. Then place it back into the oven for a further 30 minutes. When the fish has been cooking for 15 minutes, remove it from the oven and add the vine tomatoes around the fish. Place the whole tray back into the oven for the remaining 15 minutes.
From greatbritishfoodawards.com


WHOLE ROASTED FISH WITH POTATOES RECIPE | PESCE INTERO AL ...
Stuff fish with oregano sprigs and lemon slices, then season inside and out. Place fish on potatoes, drizzle with oil and roast until fish is just cooked (20-28 minutes; see note). Remove fish and keep warm. Pour wine over potatoes and roast until potatoes are golden (10–15 minutes). Remove from heat and scatter with remaining oregano.
From gourmettraveller.com.au


DIANA LAMPE: GREEK-STYLE BAKED FISH WITH LEMON POTATOES ...
You can bake a whole fish using this recipe and method. Cos lettuce, spring onion and dill salad with roasted lemon potatoes. Photo: Jeffrey Chan. Serves 4-5. 4-5 firm white fish fillets, steaks or cutlets 1 quantity of plaki sauce 2 lemons, thinly sliced 1 lemon cut into wedges to serve. Plaki sauce. ¼ cup extra-virgin olive oil 5-7 tomatoes (about 750g), peeled and sliced …
From goodfood.com.au


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