ZUCCHINI FRITTERS
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Grate 2 small zucchini into a colander in the sink; toss with 2 teaspoons salt and let sit 10 minutes. Squeeze out the liquid. Mix with 4 minced scallions, 1/4 cup each chopped parsley and dill, 1 beaten egg, 3/4 cup grated parmesan and 1/4 cup flour. Pan-fry spoonfuls of the mixture in olive oil, flattening with a spatula, 3 to 4 minutes per side. Drain on paper towels and season with salt.
BAKED ZUCCHINI " FRITTERS"
I started off planning on using another zucchini fritter recipe I found on this site. I adapted it so that I could bake the fritters and still have them crispy. I'm just guessing on the measurements for the coating, since I didn't measure it out until half-way through cooking. I got about 24 fritters out of this, but depending on how big you want them, it will vary. Also, my oven heats about 100°F lower than it should, so I will give my approximate baking time, but I would appreciate feedback as to how long it actually takes.
Provided by katheros
Categories Vegetable
Time 30m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients, except for coating ingredients. Season to taste.
- Combine coating ingredients in a seperate bowl.
- Spray glass baking pan with olive oil cooking spray.
- Drop batter by spoonfuls into coating mixture. Cover each piece completely. Place each covered piece into pan. Spray the top of each piece with cooking spray.
- Broil on high until tops are golden brown (about 7-10 minutes in my oven). Flip each piece over and broil again. I flattened mine with a spatula when I flipped them, but you don't have to.
- Place on paper towels. Sprinkle with salt if desired.
Nutrition Facts : Calories 58.4, Fat 1.6, SaturatedFat 0.6, Cholesterol 19.5, Sodium 73, Carbohydrate 8.2, Fiber 1, Sugar 0.7, Protein 3
EASY ZUCCHINI FRITTERS
These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!
Provided by Amy Gonzalez
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
- Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
- Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
- Heat olive oil in a large skillet over medium-high heat.
- Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.
Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g
BAKED ZUCCHINI CARROT FRITTERS
This can be dropped by spoonfuls and fried in the traditional manner, but baking makes this much lower in fat.
Provided by chia2160
Categories Onions
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Mix zucchini and 1/2 tsp salt.
- Let it sit 15 minutes, drain.
- Preheat oven to 350°F.
- Spray a 13x9-inch baking pan with cooking spray.
- Heat butter in a saute pan.
- Add carrots,onions and garlic, saute 10 minutes, remove from heat.
- Add zucchini, parmesan, flour, eggs, herbs salt and pepper.
- Spread in greased pan and bake 25 minutes.
- Remove and brush top with oil.
- Place under broiler and cook until lightly browned.
- Cut into squares or use a cookie cutter to cut into rounds.
- Serve with extra butter.
Nutrition Facts : Calories 166.2, Fat 9.7, SaturatedFat 4.8, Cholesterol 110.5, Sodium 420.5, Carbohydrate 12.1, Fiber 1.9, Sugar 3.4, Protein 8.2
ZUCCHINI FRITTERS
Make and share this Zucchini Fritters recipe from Food.com.
Provided by newspapergal
Categories Vegetable
Time 21m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Blend the Bisquick, parmesan, salt, pepper.
- Add eggs.
- Mix zucchini into batter.
- Grease hot pan or griddle with butter.
- Pour batter into pan and fry 3 minutes on each side.
- Serve warm, a delicious way of serving zucchini.
Nutrition Facts : Calories 96.6, Fat 6.7, SaturatedFat 3.5, Cholesterol 59.7, Sodium 263.4, Carbohydrate 4.4, Fiber 0.4, Sugar 1.4, Protein 4.8
OLD-FASHIONED ITALIAN ZUCCHINI FRITTERS
An old-fashioned Italian zucchini fritter!
Provided by JuJuJenn
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 35m
Yield 25
Number Of Ingredients 9
Steps:
- Beat the eggs in a mixing bowl with a wire whisk until smooth. Stir in the shredded and diced zucchini, then season with salt, pepper, Parmesan cheese, and basil. Add the flour a little at a time, stirring between additions until no dry lumps remain.
- Heat the oil in a large skillet to 375 degrees F (190 degrees C).
- Drop the batter into the hot oil by the spoonful a few at a time making sure not to overcrowd the oil. Cook until the fritters are golden brown on each side, about 4 minutes. Drain on a paper towel-lined plate before serving.
Nutrition Facts : Calories 65.8 calories, Carbohydrate 6.5 g, Cholesterol 45.2 mg, Fat 3.2 g, Fiber 0.4 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 121.1 mg, Sugar 0.4 g
ZUCCHINI PARMESAN FRITTERS RECIPE BY TASTY
Here's what you need: zucchini, water, shredded parmesan cheese, egg, flour, garlic, salt, lemon juice, vegetable oil
Provided by Katie Aubin
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a saucepan over medium high heat add zucchini and water. Let steam for 5 minutes, or until slightly tender.
- Drain the zucchini and let cool in a medium mixing bowl.
- Once cool add Parmesan cheese, egg, flour, minced garlic, salt, and lemon to a bowl and mix until the mixture has a semi-creamy texture.
- Place a large pan over medium-high heat and add vegetable oil.
- Use a spoon to scoop out medium dollops of mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
- Remove from pan and place on paper towel to absorb excess oil.
- Enjoy!
Nutrition Facts : Calories 213 calories, Carbohydrate 17 grams, Fat 12 grams, Fiber 1 gram, Protein 9 grams, Sugar 2 grams
ZUCCHINI-CORNBREAD FRITTERS
Steps:
- In a large bowl, stir together first seven ingredients. In a deep-fat fryer or skillet, heat 2 in. of oil to 375°. Drop batter by rounded tablespoons into skillet. Fry for 2 minutes on each side or until golden brown. Drain on paper towels; keep warm.
Nutrition Facts : Calories 102 calories, Fat 7g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 144mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
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