Barbara Kafkas Buckwheat Noodles Recipes

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BUCKWHEAT NOODLE SALAD

Provided by Bobby Flay

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 14



Buckwheat Noodle Salad image

Steps:

  • Whisk together the vinegar, sugar, ginger, honey, tamari, sesame oil, and chili sauce in a large bowl until combined. Slowly whisk in the canola oil until the dressing is emulsified.
  • Add the noodles, carrot, pepper, cucumber, green onions and cilantro. Gently mix to combine and serve.

1/4 cup plus 2 tablespoons rice vinegar
1 teaspoon sugar
2 tablespoons peeled and finely grated fresh ginger
1 tablespoon honey
2 tablespoons tamari
2 teaspoons toasted sesame oil
2 teaspoons chili sauce (recommended: Sriracha)
1/4 cup canola oil
12 ounces buckwheat noodles, cooked according to package directions, rinsed under cold water and drained
1 carrot, peeled and grated on box grater
1 red bell pepper, seeded and julienned
1/4 English cucumber, peeled and grated on a box grater
3 green onions, thinly sliced
1/4 cup chopped fresh cilantro leaves

BARBARA KAFKA'S BUCKWHEAT NOODLES

Categories     Pasta     Low Fat     Low Cal     Dinner     Healthy     Vegan     Boil

Yield 3-4

Number Of Ingredients 5



BARBARA KAFKA'S BUCKWHEAT NOODLES image

Steps:

  • 1.)In a small bowl, combine half the beer, the yeast, and 2 tablespoons of the buckwheat flour. Stir to make a sponge, cover, and let rise in a warm place for at least an hour. 2.) Stir in the rest of the buckwheat flour, the white flour, salt, and 2 tablespoons of the beer. Use only enough beer to make a soft but firm dough. You will probably not use the whole 1/2 cup. Cover again, and let the dough rest for 30 minutes. 3.)Divide it into quarters and roll it out by hand or in the pasta machine. Don't hesitate to flour the dough if it seems sticky as you work it. Cut into medium-width noodles.

1/2 cups beer, at room temperature
1 teaspoon dry yeast
1/4 cup buckwheat flour
1 cup white flour
1/4 teaspoon coarse salt

SESAME STEAK & BUCKWHEAT NOODLE BOWLS

Enjoy these Asian-inspired sirloin steak and buckwheat noodle bowls for a quick and easy midweek dinner

Provided by Esther Clark

Time 35m

Number Of Ingredients 13



Sesame steak & buckwheat noodle bowls image

Steps:

  • Heat a non-stick griddle or frying pan over a high heat. Season the steaks with salt and rub with a little oil, then griddle on each side for 2-3 mins. Set aside, covered in baking parchment, to rest.
  • Meanwhile, cook the noodles following pack instructions, then leave to rest in a bowl filled with cold water.
  • Heat the sesame oil in a wok over a medium heat. Add the ginger, garlic and chilli and cook for 1 min, then add the spring onions and pak choi, and stir-fry until they begin to wilt. Add the honey, vinegar and miso, then toss in the noodles and sesame seeds. Divide between four bowls. Slice the steak and place on top of the noodles, sprinkling over extra sesame seeds, if you like.

Nutrition Facts : Calories 550 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 34 grams protein, Sodium 0.95 milligram of sodium

2 sirloin steaks fat trimmed and discarded
vegetable oil for the steaks
300g dried buckwheat noodles
2 tbsp sesame oil
thumb-sized piece ginger grated
1 garlic clove crushed
1 tsp chilli flakes
4 spring onions sliced
4 baby pak choi halved
2 tbsp honey
2 tbsp rice wine vinegar
2 tbsp brown rice miso
2 tbsp black sesame seeds plus extra to serve

KASHA VARNISHKES - JEWISH BUCKWHEAT GROATS WITH NOODLES

This is my family's recipe for an Eastern European Jewish favorite. This side dish is traditionally made with bowtie noodles. It is flavorful and addictively delicious. Definitely not for the carb-shy! I am gluten-free and sadly, there are no gluten-free bowtie noodles on the market. If you are gluten-free, Hoffner's GF egg noodles or Glutano brand tagliatelle (made of maize) work best. Buckwheat, by the way, is not related to wheat and is gluten-free (and tasty).

Provided by Whats Cooking

Categories     Grains

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9



Kasha Varnishkes - Jewish Buckwheat Groats With Noodles image

Steps:

  • Beat the egg in a small bowl. Add kasha and stir until every grain is well coated with egg. Place in a medium saucepan over medium heat and stir constantly with a wooden spoon until the egg begins to dry and the groats separate. Some of the groats may stick together and/or brown slightly.
  • Pour boiling chicken stock over the kasha. Mix in salt and pepper and stir thoroughly. Cover and cook over low heat for 10 to 15 minutes or until the kasha has absorbed all liquid. Remove from heat.
  • In a separate pot, bring water to a boil and cook the pasta until done. Drain and set aside.
  • In a skillet, heat the oil (or schmaltz) on a medium flame. Saute the chopped onions until thoroughly browned. Add the onions and noodles to the pot of kasha, and adjust salt and pepper to taste.

Nutrition Facts : Calories 126.2, Fat 4.5, SaturatedFat 0.9, Cholesterol 38.7, Sodium 522.5, Carbohydrate 16.6, Fiber 1.6, Sugar 3.3, Protein 5.3

1 cup buckwheat groats
1 egg
1 cup uncooked bow tie pasta (or other short, flat noodle) or 1 cup uncooked gluten-free egg noodles (or other short, flat noodle)
2 cups chicken stock, brought to a boil
1 teaspoon salt
1 quart water
1/2 teaspoon ground black pepper
3 tablespoons corn oil or 3 tablespoons chicken fat
1 1/2 large onions, chopped coarsely

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