Barley Salad With Almonds And Apricots 28 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY-APRICOT SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14



Barley-Apricot Salad image

Steps:

  • Bring broth to a boil in a medium saucepan. Add the barley, oil, and salt. Bring back to a boil, adjust heat to maintain a gentle simmer, cover and cook until tender, about 30 minutes. Remove from the heat and let stand, covered, for 10 minutes more.
  • Meanwhile make the dressing: Whisk the lemon juice, honey, salt, and pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.
  • Drain excess liquid from barley, if needed. Transfer to a bowl and toss with the remaining salad ingredients and dressing. Serve warm or at room temperature.

Nutrition Facts : Calories 440 calorie, Fat 22 grams, SaturatedFat 2 grams, Cholesterol 0 grams, Carbohydrate 57 grams, Fiber 9 grams, Protein 11 grams

2 cups chicken or vegetable broth, low-sodium canned, or homemade
1 cup barley
1 teaspoon extra-virgin olive oil
1 teaspoon kosher salt
1 cup chopped dried apricots
1/2 cup sliced almonds, toasted
1/2 cup chopped flat-leaf parsley
1/2 teaspoon ground cinnamon
1 scallion (white and green parts), thinly sliced
1/4 cup freshly squeezed lemon juice
2 teaspoons honey
1/4 teaspoon kosher salt
Freshly ground black pepper
3 tablespoons extra-virgin olive oil

BARLEY SALAD WITH ALMONDS RECIPE

Make and share this Barley Salad With Almonds Recipe recipe from Food.com.

Provided by tried-and-tested

Categories     Low Protein

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 14



Barley Salad With Almonds Recipe image

Steps:

  • Overflow barley in the sieve. Let the water to boil in a saucepan. Fill the barley. Continue boiling again. Cover, and change the heat to low. Cook for about an hour till the water is fully absorbed. Allow to cool and become at room temperature.
  • Lightly grease a skillet, and put over medium heat. Gently add onion, and cook till becoming brown.
  • Take a dish where you are going to serve the salad and combine there barley, apricots, onion, and almonds. Mix well.
  • In a medium bowl, mix yogurt with honey, lime juice, cinnamon, salt, and nutmeg. Fill over the barley mixture, and mix well.
  • Serve when it is at room temperature.

Nutrition Facts : Calories 203.3, Fat 4.5, SaturatedFat 0.6, Cholesterol 1.5, Sodium 141.6, Carbohydrate 37.4, Fiber 6.4, Sugar 11.4, Protein 5.8

1 1/2 cups pearl barley
4 1/2 cups water
1 tablespoon canola oil
1 red onion, thinly sliced
3/4 cup dried apricot, sliced
1/2 cup sliced almonds
2 tablespoons chopped fresh parsley
1 cup plain low-fat yogurt
2 tablespoons honey
1 lemon, juiced
1/2 teaspoon ground cinnamon
1/2 teaspoon ground turmeric
1/2 teaspoon salt
1 pinch ground nutmeg

BARLEY SALAD WITH ALMONDS AND APRICOTS

This slightly sweet salad makes a very pretty presentation. Use plump and moist dried apricots, not hard and desiccated ones. Use soy yogurt to make this dish vegan.

Provided by NIBLETS

Categories     Grain Salads

Time 1h25m

Yield 11

Number Of Ingredients 14



Barley Salad With Almonds And Apricots image

Steps:

  • Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature.
  • Pour oil into a small skillet, and place over medium heat. Add onion, and saute until golden brown.
  • In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss.
  • In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg. Pour over the barley mixture ,and toss well to combine. Serve at room temperature.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 34.5 g, Cholesterol 1.3 mg, Fat 4.2 g, Fiber 6.1 g, Protein 5.3 g, SaturatedFat 0.6 g, Sodium 125.9 mg, Sugar 10.2 g

1 ½ cups pearl barley
4 ½ cups water
1 tablespoon canola oil
1 red onion, thinly sliced
¾ cup dried apricots, sliced
½ cup sliced almonds
2 tablespoons chopped fresh parsley
1 cup plain low-fat yogurt
2 tablespoons honey
1 lemon, juiced
½ teaspoon ground cinnamon
½ teaspoon ground turmeric
½ teaspoon salt
1 pinch ground nutmeg

BARLEY SALAD WITH ALMONDS AND APRICOTS

This slightly sweet salad makes a very pretty presentation. Use plump and moist dried apricots, not hard and desiccated ones. Use soy yogurt to make this dish vegan.

Provided by NIBLETS

Categories     Salad     Grains

Time 1h25m

Yield 11

Number Of Ingredients 14



Barley Salad With Almonds And Apricots image

Steps:

  • Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature.
  • Pour oil into a small skillet, and place over medium heat. Add onion, and saute until golden brown.
  • In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss.
  • In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg. Pour over the barley mixture ,and toss well to combine. Serve at room temperature.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 34.5 g, Cholesterol 1.3 mg, Fat 4.2 g, Fiber 6.1 g, Protein 5.3 g, SaturatedFat 0.6 g, Sodium 125.9 mg, Sugar 10.2 g

1 ½ cups pearl barley
4 ½ cups water
1 tablespoon canola oil
1 red onion, thinly sliced
¾ cup dried apricots, sliced
½ cup sliced almonds
2 tablespoons chopped fresh parsley
1 cup plain low-fat yogurt
2 tablespoons honey
1 lemon, juiced
½ teaspoon ground cinnamon
½ teaspoon ground turmeric
½ teaspoon salt
1 pinch ground nutmeg

More about "barley salad with almonds and apricots 28 recipes"

MEDITERRANEAN BARLEY SALAD - HEALTHY SEASONAL RECIPES
Web Apr 1, 2022 Mediterranean Barley Salad. Our easy Mediterranean Barley Salad is made with bell peppers, cherry tomatoes, olives and basil with a fresh lemon and garlic dressing. Serve it as a vegan side dish for a potluck, picnic or barbecue or as a healthy make-ahead side dish for a weeknight meal.
From healthyseasonalrecipes.com


MEDITERRANEAN BARLEY SALAD RECIPE - FROM A CHEF'S KITCHEN
Web Oct 7, 2021 Combine the barley, green beans, red bell pepper, olives and feta cheese in a large bowl and stir to combine. Whisk together the olive oil, vinegar, lemon juice, mustard, garlic and salt and black pepper to taste. Adjust acidity as desired. Pour vinaigrette over the salad, add the parsley and stir.
From fromachefskitchen.com


BARLEY OR FARRO SALAD WITH ALMONDS AND APRICOTS - VEGKITCHEN
Web Sep 11, 2012 Barley or Farro Salad with Almonds and Apricots 1 cup pearl barley or farro 2 to 3 scallions, thinly sliced ¾ cup moist dried apricots, sliced ½ cup slivered or sliced almonds, lightly toasted 1 cup minced fresh parsley Juice of ½ to 1 lemon, to taste (2 to 4 tablespoons) 1 to 2 teaspoons agave ...
From vegkitchen.com


BARLEY SALAD WITH LEMON DRESSING - THE CLEVER MEAL
Web Jun 29, 2021 List of the ingredients Pearled barley Cherry tomatoes Canned chickpeas (white or dark beans are fine) Cucumber (English or Lebanese) Avocado Lemons Extra virgin olive oil Fresh parsley (basil, dill, or chives are fine too) Garlic & mustard Onion (optional) Salt & pepper How to make barley salad
From theclevermeal.com


BARLEY SALAD- MIDDLE EASTERN STYLE BARLEY TABBOULEH
Web Jun 18, 2021 Making the dressing. In a small glass jar, combine olive oil, lemon juice, garlic powder, za'atar, crushed pepper and salt. Skip the salt if your za'atar has salt added in it. You can use 1 clove garlic that has been grated in place of the garlic powder too. Close the jar and shake it well to mix all the ingredients.
From tomatoblues.com


BARLEY FRUIT SALAD RECIPE | QUAKER OATS
Web Barley Fruit Salad adds a yummy twist to a simple fruit salad or just plain fruit. With ingredients like barley, syrup, lemon juice, and lemon peel, this recipe adds both sweet, fresh, and zesty flavors to the fruit salad for a side dish that is a bit more unique. Ingredients & Instructions. Nutrition Info.
From quakeroats.com


BARLEY SALAD WITH ALMONDS AND APRICOTS - THAT'S MY HOME
Web Aug 20, 2013 In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss. In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg. Pour over the barley mixture ,and toss well to combine. Serve at room temperature. Makes 11 servings
From thatsmyhome.recipesfoodandcooking.com


BARLEY SALAD (LOADED WITH FRESH VEGGIES!) - SPEND WITH PENNIES
Web Jan 27, 2021 Instructions Bring salted water to a boil. Add barley, reduce heat to a simmer and cover. Cook 25 minutes or until barley is tender. While barley is cooking, chop vegetables and place in a large bowl. Add cooled barley and dressing. Toss well to combine. Garnish with feta cheese and parsley. Chill 1 ...
From spendwithpennies.com


ITALIAN BARLEY SALAD - THE DARING GOURMET
Web Aug 3, 2018 This salad is a great make-ahead salad as the flavor is even better the next day. Let’s get started! Make a batch of Homemade Italian Dressing. Place all the veggies and parsley in a large bowl and add the cooled, cooked barley. Stir to combine. Add the Homemade Italian Dressing and stir to thoroughly combine.
From daringgourmet.com


BARLEY SALAD WITH ALMONDS AND APRICOTS - RECIPEPES.COM
Web 1 1/2 cups pearl barley; 4 1/2 cups water; 1 tablespoon canola oil; 1 red onion, thinly sliced; 3/4 cup dried apricots, sliced; 1/2 cup sliced almonds; 2 tablespoons chopped fresh parsley; 1 cup plain low-fat yogurt; 2 tablespoons honey; 1 lemon, juiced; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground turmeric; 1/2 teaspoon salt; 1 pinch ...
From recipepes.com


APRICOT BARLEY SALAD | KEVIN IS COOKING
Web May 9, 2016 Apricot Barley Salad. 5 from 4 votes. This healthy and hearty cold barley salad has a lot of flavor from the shallots, apricots, basil and dressing all served over a bed of fresh baby spinach. Servings: 6 servings.
From keviniscooking.com


BARLEY SALAD WITH APRICOTS AND PECANS - THE VEGAN ATLAS
Web Feb 11, 2021 Ingredients 1 cup pearl or pot barley 2/3 cup coarsely chopped pecans or walnuts 3/4 cup moist dried apricots, sliced 1/2 cup finely diced orange or red bell pepper 1/2 cup vinaigrette, bottled or homemade (see link to homemade vinaigrette in Notes), or as needed 2 tablespoons lemon juice, or more, ...
From theveganatlas.com


BARLEY SALAD WITH ALMONDS AND APRICOTS RECIPE - ALL RECIPES
Web Cook recipe Barley Salad With Almonds And Apricots! This slightly sweet salad makes a very pretty presentation. Use plump and moist dried apricots, not hard and desiccated ones. Use soy yogurt to make this dish vegan.
From recipesfresher.com


BARLEY SALAD WITH ALMONDS AND APRICOTS RECIPE - STEP BY STEP
Web Sep 5, 2017 – 1 1/2 cups pearl barley – 4 1/2 cups water – 1 tablespoon canola oil – 1 red onion, thinly sliced – 3/4 cup dried apricots, sliced – 1/2 cup sliced almonds – 2 tablespoons chopped fresh parsley – 1 cup plain low-fat yogurt – 2 tablespoons honey – 1 lemon, juiced – 1/2 teaspoon ground cinnamon – 1/2 teaspoon ground turmeric
From stepbystep.com


BARLEY SALAD WITH POMEGRANATE AND FETA - BOWL OF DELICIOUS
Web Jun 15, 2020 Golden raisins (You can use regular raisins instead) Sliced or slivered almonds (Can be replaced with walnuts, pine nuts, pecans, or sunflower seeds/pumpkin seeds for a nut-free version.) Green onions (These really are important here, but some finely diced red onion may work in a pinch)
From bowlofdelicious.com


BEST BARLEY SALAD WITH ALMONDS AND APRICOTS RECIPES
Web 1 cup barley: 1 teaspoon extra-virgin olive oil: 1 teaspoon kosher salt: 1 cup chopped dried apricots: 1/2 cup sliced almonds, toasted: 1/2 cup chopped flat-leaf parsley: 1/2 teaspoon ground cinnamon: 1 scallion (white and green parts), thinly sliced: 1/4 cup freshly squeezed lemon juice: 2 teaspoons honey: 1/4 teaspoon kosher salt: Freshly ...
From alicerecipes.com


BARLEY SALAD WITH LEMON – A COUPLE COOKS
Web Jul 19, 2022 This barley salad is a Mediterranean-style salad featuring crunchy veggies, herbs, feta cheese, lemon and olive oil. It’s quick and simple to put together, with the formula: make the grain, chop the veggies, and add the dressing. You’ll need about 30 minutes and these ingredients to put it together: Pearl barley: see below for more about ...
From acouplecooks.com


BARLEY SALAD WITH ALMONDS AND APRICOTS - MASTER RECIPES
Web Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature. Pour oil into a small skillet, and place over medium heat. Add onion, and saute until golden bro...
From master-recipes.com


PARSLEY SALAD WITH ALMONDS AND APRICOTS - BUDGET BYTES
Web Jul 13, 2018 Now to the good part! Share this recipe Parsley Salad with Almonds and Apricots 4.88 from 16 votes This Parsley Salad with Almonds and Apricots is savory, sweet, crunchy, and drenched in a tangy homemade vinaigrette! Holds up well to refrigeration and perfect for meal prep! Servings 1 cup each Prep 30 mins Cook 20 mins …
From budgetbytes.com


Related Search