Beef And Rice Medley Recipes

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BEEF AND WILD RICE MEDLEY

A packaged rice mix speeds up preparation of this meal-in-one entree. Cayenne pepper gives the beef a little kick, and an assortment of veggies add color and crunch.-Janelle Christensen of Big Lake, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11



Beef and Wild Rice Medley image

Steps:

  • In a small bowl, combine the garlic powder, thyme and cayenne. Sprinkle over beef., In a large saucepan coated with cooking spray, cook beef in oil until no longer pink; drain. Stir in celery and green pepper; cook 2 minutes longer or until vegetables are crisp-tender. Stir in the water and rice mix with contents of seasoning packet. , Bring to a boil. Reduce heat; cover and simmer for 23-28 minutes or until rice is tender. Stir in tomato; heat through. Sprinkle with onion.

Nutrition Facts : Calories 327 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 626mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/8 teaspoon cayenne pepper
1 pound beef top sirloin steak, cut into 3/4-inch cubes
1 tablespoon canola oil
1/4 cup sliced celery
1/4 cup julienned green pepper
2-1/4 cups water
1 package (6 ounces) long grain and wild rice mix
1 small tomato, chopped
2 tablespoons chopped green onion

BEEF AND RICE MEDLEY

This recipe is quick and easy to prepare and very delicious! The whole family loves it!

Provided by Katherine

Categories     100+ Everyday Cooking Recipes

Time 55m

Yield 4

Number Of Ingredients 9



Beef and Rice Medley image

Steps:

  • Place ground beef and onion in a large, deep skillet. Cook over medium high heat until evenly brown. Drain excess fat. Stir in water and rice. Season with beef bouillon and black pepper. Simmer 25 to 30 minutes, or until water is absorbed. Stir in diced tomatoes and green peppers. Simmer another 10 minutes, until green pepper is tender. Sprinkle top with cheese.

Nutrition Facts : Calories 701.5 calories, Carbohydrate 45.8 g, Cholesterol 132.4 mg, Fat 39.5 g, Fiber 2.5 g, Protein 37.3 g, SaturatedFat 18 g, Sodium 803.5 mg, Sugar 5.1 g

1 pound ground beef
½ cup diced onion
2 ½ cups water
1 cup uncooked rice
1 cube beef bouillon
½ teaspoon ground black pepper
1 (14.5 ounce) can diced tomatoes
1 cup diced green bell pepper
1 (8 ounce) package mozzarella cheese

BEEF TIPS AND RICE RECIPE

Check out a family-favorite with our Beef Tips and Rice Recipe. Veggies, soy sauce, and Worcestershire sauce flavor our Beef Tips and Rice Recipe.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 4 servings

Number Of Ingredients 11



Beef Tips and Rice Recipe image

Steps:

  • Heat 1 Tbsp. oil in large skillet on medium heat. Add onions, green peppers and garlic; cook and stir 5 min. or until onions are tender. Remove vegetables from skillet.
  • Toss meat with 2 Tbsp. flour in large bowl. Heat remaining oil in same skillet. Add meat; cook 8 to 10 min. or until browned on all sides, stirring frequently.
  • Add 1-1/4 cups broth, soy sauce, Worcestershire sauce and black pepper to skillet; mix well. Stir in vegetables. Bring to boil; partially cover. Simmer on low heat 1 hour or until meat is tender, stirring occasionally.
  • Meanwhile, cook rice as directed on package, omitting salt.
  • Mix remaining broth and remaining flour in small bowl until blended. Stir into meat mixture; bring to boil, stirring constantly. Simmer on medium-low heat 2 to 3 min. or until thickened. Serve over rice.

Nutrition Facts : Calories 450, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 570 mg, Carbohydrate 47 g, Fiber 1 g, Sugar 5 g, Protein 33 g

2 Tbsp. oil, divided
1/2 cup chopped onions
1/4 cup chopped green peppers
1 clove garlic, minced
1 lb. beef sirloin tip steak, cut into 1-inch cubes
3 Tbsp. flour, divided
1-1/2 cups fat-free reduced-sodium beef broth, divided
2 Tbsp. lite soy sauce
2 Tbsp. LEA & PERRINS Reduced Sodium Worcestershire Sauce
1/4 tsp. black pepper
1 cup long-grain white rice, uncooked

BEEF FRIED RICE

Serve up this hearty beef fried rice recipe in just 35 minutes. Stretch a small amount of steak into a meal by adding the beef to Zatarain's Beef Flavor Rice. Mix in water, veggies and eggs and serve up a dish that will feed the whole family - up to 5 servings.

Provided by Zatarains

Categories     Rice

Time 45m

Yield 5 serving(s)

Number Of Ingredients 8



Beef Fried Rice image

Steps:

  • Mis Rice Mix, water, carrots and celery in medium saucepan. Bring to boil. Reduce heat to low; cover and simmer 25 minutes or until most of the water is absorbed and rice is tender. Remove from heat. Set aside.
  • Heat 1 tablespoon of the oil in large skillet on medium-high heat. Add beef; cook and stir 3 to 4 minutes or until no longer pink. Remove from skillet.
  • Heat remaining 1 tablespoon oil in skillet. Add eggs and green onions; scramble until set. Add rice mixture and beef; cook and stir until well blended.

Nutrition Facts : Calories 144.6, Fat 9.2, SaturatedFat 2, Cholesterol 101.6, Sodium 74.7, Carbohydrate 2, Fiber 0.7, Sugar 1, Protein 12.8

1 (8 ounce) package ZATARAIN'S® Beef Flavor Rice
2 1/4 cups water
1/2 cup chopped carrot
1/2 cup chopped celery
2 tablespoons vegetable oil, divided
1/2 lb boneless beef top sirloin steak, cut into thin strips
2 eggs, beaten
1/4 cup chopped green onion

KOREAN BEEF AND RICE

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Korean Beef and Rice image

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

FIESTA BEEF MEDLEY

From the back of a bottle of Kikkoman Soy Sauce. I think I'm going to try the reduced sodium soy sauce the first time I make this.

Provided by Charlotte J

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Fiesta Beef Medley image

Steps:

  • Brown beef with onion and garlic in a large skillet with a cover.
  • Stir in tomatoes, water, soy sauce and pepper; bring to a boil.
  • Mix in green beans and rice.
  • Cover; reduce heat and simmer 30 minutes or until rice is tender.

Nutrition Facts : Calories 392.6, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1091.5, Carbohydrate 31.6, Fiber 3.9, Sugar 6.2, Protein 27

1 lb ground beef
1 medium onion, chopped
1 garlic clove, crushed
1 (14 ounce) can tomatoes
1/2 cup water
1/4 cup Kikkoman soy sauce
1/4 teaspoon pepper
1 (9 ounce) package green beans, frozen
1/2 cup uncooked rice, washed and drained

STEW BEEF CASSEROLE

My grandmother makes this and its sooooo good! My very picky children love this as well. The meat is so tender it melts in your mouth. By cooking it slowly it makes the most wonderful gravy. I serve this over rice and it is absolutely mouth watering! The stew beef can be thawed or partially frozen. Beware, the aroma in your house is going to bring neighbors in from miles around :)

Provided by Picky_eaters_mom

Categories     Meat

Time 3h5m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 4



Stew Beef Casserole image

Steps:

  • Preheat oven to 275 degrees.
  • Mix the cream of mushroom soup, Lipton onion soup, and the water.
  • Add the stew beef to the soup mixture.
  • Place in a casserole dish, medium size. Not to big because the gravy will evaporate. The perfect size would be one that the ingredients will almost fit to the top.
  • Place a lid on the casserole dish.
  • Slow roast in the oven for about 3 hours. The casserole is done when the meat is tender enough to break apart with a fork.

1 lb stewing beef
10 1/2 ounces cream of mushroom soup (1 can)
1 1/4 ounces Lipton Onion Soup Mix (1 packet)
1/4 cup water

BEEF AND RICE

Super fast, super easy, and super tasty! Serve with buttered bread.

Provided by sarah.kindermann

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 4

Number Of Ingredients 3



Beef and Rice image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Stir rice portion of packaged rice mix into beef; cook and stir until rice is lightly browned, about 5 minutes. Pour water into beef and rice, stir seasoning packet from rice into mixture, and cover skillet. Bring to a boil, reduce heat to low, and simmer until the liquid has been almost completely absorbed, about 30 minutes.

Nutrition Facts : Calories 361.1 calories, Carbohydrate 35.5 g, Cholesterol 68.8 mg, Fat 14 g, Fiber 1.4 g, Protein 23.8 g, SaturatedFat 5.2 g, Sodium 814.1 mg, Sugar 1.4 g

1 pound ground beef
1 (6.9 ounce) package chicken flavored rice mix (such as Rice A Roni®)
2 cups water

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