BEEF LIVER AND RICE STIR-FRY
Make and share this Beef Liver and Rice Stir-Fry recipe from Food.com.
Provided by shellbee
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- cut beef liver in long strips length wise.
- this can be done when meat is partly frozen for easier handling.
- brown liver in the butter with above spices.
- add the soup and water.
- simmer on low heat on stove top for 20 minutes.
- serve over cooked rice of your choice.
Nutrition Facts : Calories 253.7, Fat 10.3, SaturatedFat 5.2, Cholesterol 327.1, Sodium 510.8, Carbohydrate 15.5, Fiber 1.1, Sugar 6.3, Protein 24.6
SMOTHERED BEEF LIVER
If you like liver, you will LOVE this way of cooking it. Easy and delicious. If you don't like liver, try this and you might learn to LIKE it.
Provided by PATTY MAE
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane.
- In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan.
- Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. I serve this with mashed potatoes and green beans.
Nutrition Facts : Calories 329.8 calories, Carbohydrate 23.1 g, Cholesterol 312.1 mg, Fat 14.7 g, Fiber 2 g, Protein 25.9 g, SaturatedFat 3.1 g, Sodium 955 mg, Sugar 3.9 g
THE BEST EASY BEEF AND BROCCOLI STIR-FRY
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
Provided by Chris from Kansas
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
- Add beef and toss.
- In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
- Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
- Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
- Cook and stir for 2 minutes.
- Serve over rice and garnish with toasted sesame seeds (optional).
Nutrition Facts : Calories 150.1, Fat 7.1, SaturatedFat 0.9, Sodium 731.4, Carbohydrate 20, Fiber 0.6, Sugar 7.8, Protein 3.5
YUMMY BEEF LIVER (!)
A simple yet delicious recipe for liver. Tastes and Looks nice enough for company (if everyone eats liver!). I have had non-liver eaters like this dish.
Provided by Lakme
Categories Beef Organ Meats
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in skillet with at least 2 inch sides.
- Saute onions until just a bit brown.
- Add liver and saute until brown.
- Add V-8 juice to 1 inch above the meat and onions.
- Heat to simmer.
- Simmer on low, uncovered, for 20 minutes or until the juice has thickened into a nice gravy.
- Serve with rice, green veggies.
Nutrition Facts : Calories 414.4, Fat 15.1, SaturatedFat 3.8, Cholesterol 625.6, Sodium 160.7, Carbohydrate 20.3, Fiber 1.7, Sugar 4.7, Protein 47.4
BEEF PINEAPPLE STIR FRY
Packed with veggies, tender beef and pineapple tidbits, this sweet-and-sour stir-fry is ideal for blustery weeknights or activity-packed weekends. Jackie Drake - Troutman, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the first five ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for 30 minutes. Cover and refrigerate remaining marinade., In a small bowl, combine cornstarch and reserved marinade until smooth; set aside., Drain and discard marinade. In a large nonstick skillet or wok, stir-fry beef in 1 teaspoon oil for 2-3 minutes or until no longer pink. Remove with a slotted spoon and keep warm., Stir-fry carrots and onion in remaining oil for 4 minutes. Add green pepper and snow peas; stir-fry 2-3 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 388 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 324mg sodium, Carbohydrate 51g carbohydrate (19g sugars, Fiber 5g fiber), Protein 29g protein.
BEEF WITH VEGETABLES
Simple and delicious beef with mixed vegetables. You don't have to stick with these vegetables. Change them to your personal taste. Try serving over rice or noodles.
Provided by Marla
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- In a large skillet over medium high heat, saute the beef slices in the oil for 5 minutes, or until well browned. Add the onion, garlic and ginger and saute for 5 more minutes. Then add the green bell pepper, carrot and beef broth. Reduce heat to low and let simmer.
- Meanwhile, in a separate small bowl, combine the corn flour, sugar, soy sauce and oyster sauce, if desired. Stir thoroughly, forming a smooth paste. Slowly add this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness. Season with salt and pepper to taste.
Nutrition Facts : Calories 266.6 calories, Carbohydrate 9.3 g, Cholesterol 40.3 mg, Fat 20.2 g, Fiber 1.6 g, Protein 12 g, SaturatedFat 6.3 g, Sodium 537.8 mg, Sugar 3.9 g
More about "beefliverandricestirfry recipes"
10 BEST BEEF LIVER RECIPES | YUMMLY
BEEF AND GINGER STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
4.4/5 (35)Estimated Reading Time 6 minsServings 4
LIVER, BACON & MUSHROOMS STIR FRY | KETO | CARNIVORE | RECIPE
From youtube.com
10 BEST STIR FRY LIVER RECIPES | YUMMLY
From yummly.com
BEEF LIVER IS REALLY GOOD FOR YOU - IF YOU PREPARE IT RIGHT
From livestrong.com
STIR FRY CHILLI BEEF IN OYSTER SAUCE RECIPES
From recipes.servegame.org
10 BEST DINNER WITH BEEF STRIPS RECIPES | YUMMLY
From yummly.com
BEEF – OLIVER EATS
From olivereats.ca
HOW TO COOK BEEF LIVER + 10 BEST RECIPES
From discover.grasslandbeef.com
THE 9 BEEF LIVER BENEFITS YOU DESPERATELY NEED (& RECIPES)
From carnivoreaurelius.com
10 BEST BEEF LIVER RECIPES | YUMMLY
From yummly.com
BEEF TIPS AND GRAVY SOUTHERN RECIPE - DIVAS CAN COOK
From divascancook.com
50 HEALTHY BEEF DINNERS - TASTE OF HOME
From tasteofhome.com
35 BEEF RECIPES - EASY, TASTY DINNERS TO MAKE WITH BEEF - KITCHN
From thekitchn.com
10 BEST BEEF LIVER WITH RICE RECIPES | YUMMLY
From yummly.co.uk
HOW TO COOK BEEF LIVER - HEARTSTONE FARM
From heartstonefarm.me
ALL RECIPES - CANADIAN BEEF | CANADA BEEF
From canadabeef.ca
DRY AGED BEEF - THRIFTY FOODS
From thriftyfoods.com
50 BEEF RECIPES PERFECT FOR DINNER - TASTE OF HOME
From tasteofhome.com
INDONESIAN LIVER CURRY RECIPES
From recipes.servegame.org
BEEF RECIPES - DELICIOUS BEEF LIVER FRY - COUNTRY FOODS - YOUTUBE
From youtube.com
KITTENCALS BEEF LIVER AND ONIONS RECIPES
From recipes.servegame.org
BEEF STEW WITH TOMATOES AND RICE RECIPES
From recipes.servegame.org
EASY STIR FRIED RECIPES | BEEF LIVER | IRISH SAUSAGE - YOUTUBE
From youtube.com
HOW TO FRY BEEF LIVER BEST RECIPES
From findrecipes.info
BEEF RECIPES | ALLRECIPES
From allrecipes.com
IS BEEF LIVER GOOD OR BAD FOR YOU? - HEARTSTONE FARM
From heartstonefarm.me
FRESH LEMON PEPPER BEEF STIR FRY RECIPES
From recipes.servegame.org
LIVER FRIED RICE RECIPE BY FOODIESCENE/ PAT'S KITCHEN - COOKPAD
From cookpad.com
BEEF RECIPES - DINNER, THEN DESSERT
From dinnerthendessert.com
BEEF AND BROCCOLI STIR-FRY | SAVE-ON-FOODS
From qa.saveonfoods.com
SESAME GINGER BEEF AND ASPARAGUS STIR FRY RECIPES
From recipes.servegame.org
WHAT ARE THE BENEFITS OF EATING BEEF LIVER? - SF GATE
From healthyeating.sfgate.com
BEEF LIVER FRY RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BEEF MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
QUICK AND EASY BEEF DINNER RECIPES | ALLRECIPES
From allrecipes.com
BEEF AND BROCCOLI STIR-FRY RECIPE - THE SPRUCE EATS
From thespruceeats.com
HOW TO COOK BEEF LIVER (YOUR KIDS WILL LOVE)
From discover.grasslandbeef.com
BEEF IN YOUR DIET - ONTARIO BEEF - ONTBEEF.CA
From ontbeef.ca
BEEF NUTRITION | ALBERTA.CA
From alberta.ca
THE NASTY BITS: STIR-FRIED LIVER AND ONIONS - SERIOUS EATS
From seriouseats.com
BEEF WITH GREEN PEPPERS AND ONIONS STIR FRY RECIPES
From yummly.com
BEEF RECIPES - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
You'll also love