Besan Chickpea Flour Pastry Recipes
BESAN (CHICKPEA FLOUR) PASTRY
This is such a healthy pastry, and has a nutty savoury taste. I use it for all kinds of vegetarian pies and tarts, either as the shell, or as the pastry top/lid.
Provided by Daydream
Categories Dessert
Time 20m
Yield 1 large pastry base
Number Of Ingredients 4
Steps:
- Whizz the flour and salt together in a food processor.
- With the motor running, add the olive oil and process until the mixture resembles bread crumbs.
- Add just enough water to form a malleable, slightly sticky dough.
- Roll out the pastry as needed on a floured board, or between two pieces of cling wrap.
- To bake a bind (before adding a filling): prick all over the pastry with a fork, cover the pastry with a layer of foil and place either pastry weights or some dry beans or rice on the foil. Bake at 180C for 15 minutes, remove from oven, take off the foil and leave to cool, before proceeding with the filling of your choice.
Nutrition Facts : Calories 477.4, Fat 54, SaturatedFat 7.5, Sodium 2328.9
CHICKPEA FLOUR (BESAN) POORE
These are best made fresh and served hot. The batter can be made in advance and refrigerated. However, if they are made ahead of time, then reheat in a stack of four, properly wrapped, in the microwave oven (1 to 2 minutes) or the conventional oven (10 minutes at 375 degrees F). Healthy Alternative: Make on a heavy skillet, using oil spray or very little oil. Use them as wraps and fill with sauteed vegetables or beans.
Provided by kusum gupta
Categories Grains
Time 20m
Yield 10 pieces
Number Of Ingredients 8
Steps:
- Mix everything together (except oil) with a whisk or your hand.
- Add more buttermilk if needed, to make a thick consistency batter, as for pancakes.
- Heat a griddle (or skillet) on medium heat.
- Grease with 1 teaspoon of oil the first time only.
- Pour 2 tablespoons of batter and spread evenly and thinly with the back of a serving spoon into a round shape.
- Add ½ teaspoon of oil around the edges.
- Cook for 1 to 2 minutes until the top appears dry and the bottom has just begun to brown.
- Turn over with a flat spatula; brown the other side very lightly, adding ½ teaspoon of oil around the edges.
- Make all the crepes the same way.
- Serve hot with any chutney.
More about "besan chickpea flour pastry recipes"
50 TASTY BESAN RECIPES (GRAM FLOUR OR CHICKPEA FLOUR RECIPES)
From vegrecipesofindia.com
Estimated Reading Time 7 mins
- Pakora recipes – pakora or pakoda are basically Indian fritters made with gram flour (besan). Pakoras are fried, crisp snacks made with different veggies.
- Khandvi recipe – soft and melt in mouth spiced and tempered rolls made from besan batter. Preparing khandvi is slightly tricky, but once you get it right, its one of the most easiest snack one can make.
- Sev recipe – crisp, thick sev made from gram flour and spices. This is a quick, savory snack prepared during Diwali. the taste of this besan sev is medium spiced and the texture is crisp.
- Amritsari paneer tikka – paneer cubes are marinated in a mixture of gram flour, spices, herbs and then pan fried. The recipe comes from the city of golden temple – amritsar in Punjab.
- Cheese balls – easy to prepare tasty recipe of cheese balls with potatoes, gram flour and cheese. Another variation of this popular snack is Corn cheese balls recipe.
- Methi muthia – steamed or fried dumplings made from besan and fenugreek leaves (methi).
- Khaman recipe – khaman dhokla or khaman as its called, Is a savory steamed cake made from gram flour. Khaman is soft and fluffy, mildly tangy-sweet and a great snack anytime of the day.
- Dahi ke kabab – crisp, soft and tasty kababs made with dahi or curd. Here the dahi used is Hung curd. few more delicious kabab recipes on blog are
- Ribbon pakoda – fried crisp ribbon shaped savory snack. Easy to prepare and tastes good too. ribbon pakoda is usually made as Diwali snack in south India, but you can even make it on any regular day and serve as a tea time snack.
- Palak pakora recipe – crisp, deep fried spinach fritters. these palak pakoras can be baked too if you don’t want to fry them, with all the goodness of the spinach, sesame seeds and of course chickpea flour.
SPICY WORLD BESAN CHICKPEA FLOUR, 2 POUND - PACK OF 2
ORGANIC TATTVA GRAM FLOUR BESAN, CHICKPEA FLOUR, 500G CERTIFIED …
Organic Tattva Gram Flour Besan, Chickpea Flour, 500g Certified by USDA Organic : Amazon.ca: Grocery & Gourmet Food
From amazon.ca
Reviews 122
From amazon.ca
Reviews 122
AMAZON.COM : BESAN 4LB : FLOUR AND MEALS : GROCERY & GOURMET …
Product Dimensions : 9 x 2 x 13 inches; 4 Pounds. UPC : 011433115537. Manufacturer : SPICY WORLD. ASIN : B004GAVOW8. Best Sellers Rank: #51,815 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #353 in Wheat Flours & Meals. Customer Reviews: 4.5 out of 5 stars. 781 ratings.
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CHICKPEA FLOUR RECIPES AND CHICKPEA FLOUR FOOD : SBS FOOD
Chickpea flour or besan is made from the ground pulse. Popular in Indian, Pakistani and Bangladeshi cuisine, the gluten-free ingredient is a delicious …
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BYTEWISE ORGANIC CHICKPEA FLOUR / BESAN
Bytewise Organic Chickpea flour / Besan is packed with extreme care to ensure that it retains the nutty flavour and the aroma. Certified USDA organic, EU organic, Canada Organic, India Organic, Kosher, and Halal; Chickpea flour / Besan can be used to make fluffy dhoklas, crispy pakoras, etc. Premium Quality in 2 Lb BPA-free packaging
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From bytewisefoods.com
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Dec 31, 2017 - This is such a healthy pastry, and has a nutty savoury taste. I use it for all kinds of vegetarian pies and tarts, either as the shell, or as the pastry top/lid. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. …
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Sprouts Tikki is an absolutely nutritious snack in which besan has been used as a binding agent. 2. More Protein. Besan Chilla. It has more protein than wheat flour. 100 grams of besan has 20 grams of protein, as compared to 12 grams in whole wheat flour. A Besan Chilla provides around 10 g of protein. 3. Good Fats.
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How to Make Chickpea Flour. Place the dried chickpeas in a food processor, working in batches if you are making a large quantity. Cover and process on high speed for two or three minutes until a powdery flour forms. Cover the top of the feed tube so that chickpea flour doesn't waft out while the machine is running. The Spruce.
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12 TOP CHICKPEA FLOUR SUBSTITUTES FOR A GREAT RECIPE
It is a good idea to mix it with other flours and expect a slight change in the end results for baked goods. 6. Wheat Flour. The famous and common wheat flour is perhaps the easiest and most accessible choice for a substitute in this case. It works for cooking, baking, and can replace chickpea flour in most recipes.
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In a food processor with dough attachment, add all the above-mentioned ingredients and pulse to form a smooth and pliable dough. (Takes about 5 minutes or you can make the dough by hand) (Pic1) Make 8 round balls out of the formed dough and using a rolling pin, roll them into disc shape using dry flour.
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Instructions. Make the flour mixture. Place chickpea flour, salt, and natural cane sugar in a bowl and whisk to combine. Cut butter into chickpea flour. Add cold butter cubes to the food processor and pulse until a crumbly dough forms (the crumbly bits should be about pea-sized or a little bigger). Add iced water.
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DIFFERENCE BETWEEN BESAN AND CHICKPEA FLOUR (GARBANZO …
For some recipes, chickpea flour or besan can substitute a portion of the gluten-free flour blend. The recipe has to be adjusted and made especially for these flour for best results. The recipe will most likely have more flavor and sweetener and longer bake time to cook out the raw flavor from the flour. The flavor is also a matter of getting used to. If you frequently …
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Besan or chickpea flour is known as gram flour / kadale hittu / kadale mavu / chana daliche peeth / harabhara daliche peeth in Indian languages. Besan is a very versatile flour used in Indian cooking. It is used to make sweets as well as savories. It is used to make snacks, curries, roties etc. It is used to make fried snacks such as pakoda ...
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Oil and flour a large flan tin, or 6 small individual flan tins. Roll the pastry out and line the tins leaving a small amount of pastry hanging over the edge before trimming any excess. Pierce the pastry all over with a fork. Blind bake in a preheated oven for 10 - 15 minutes.
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From thefoodcoach.com.au
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Place the dried chickpeas in the grain mill and set it to a fine flour setting. Then start the grain mill, and see the magic of the perfectly milled flour. If using a high-speed blender such as Vitamix, use the dry grains jar, cover and process on high speed for two or three minutes until a powdery flour forms.
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12-giu-2015 - This is such a healthy pastry, and has a nutty savoury taste. I use it for all kinds of vegetarian pies and tarts, either as the shell, or as the pastry top/lid. Pinterest. Esplora. Se sono disponibili i risultati del completamento automatico, utilizza i tasti freccia in su e freccia in giù per consultarli e Invio per selezionare. Gli utenti con dispositivo touch possono ...
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