BLACK BEAN QUESADILLAS FROM GOYA®
For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. The results: the same gooey taste we crave, plus more!
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
- Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.
- Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
- Cut quesadillas into wedges. Serve with your favorite GOYA® Salsita variety, if desired.
BLACK BEAN QUESADILLAS
Provided by Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- 1. Using small-whole strainer, drain liquid from Pico de Gallo; discard liquid. Transfer leftover tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
- 2. Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.
- 3. Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
- 4. Cut quesadillas into wedges. Serve with Salsita, if desired.
BLACK BEAN QUESADILLAS
Number Of Ingredients 7
Steps:
- 1. Using small-hole strainer, drain liquid from Pico de Gallo; discard liquid. Transfer leftover tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
- 2. Divide black bean mixture evenly over half of each tortilla (about ½ cup each). Fold tortillas in half.
- 3. Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
- 4. Cut quesadillas into wedges. Serve with Salsita, if desired.
BLACK BEAN QUESADILLAS FROM GOYA®
For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. The results: the same gooey taste we crave, plus more!
Provided by Goya
Categories Goya®
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
- Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.
- Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
- Cut quesadillas into wedges. Serve with your favorite GOYA® Salsita variety, if desired.
BLACK BEAN QUESADILLAS FROM GOYA®
For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. The results: the same gooey taste we crave, plus more!
Provided by Goya
Categories Goya®
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
- Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.
- Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
- Cut quesadillas into wedges. Serve with your favorite GOYA® Salsita variety, if desired.
BLACK BEAN QUESADILLAS
"When I get home late from work as an operating room nurse, I often rely on this handy recipe," says Jane Epping of Iowa City, Iowa. "Topped with salsa and sour cream, the crisp wedges are always a hit. when I have extra time, I add chopped onion, black olives and green chilies to the beans."
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 30 wedges.
Number Of Ingredients 5
Steps:
- In a large bowl, mash beans; add 1 cup salsa. Place five tortillas on ungreased baking sheets; spread with bean mixture. Sprinkle with cheese; top with the remaining tortillas. , Bake at 350° for 15-18 minutes or until crisp and heated through. Cut each quesadilla into six wedges. Serve with sour cream and remaining salsa.
Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 237mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
BLACK BEAN QUESADILLAS FROM GOYA®
For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! GOYA® Beans are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. The results: the same gooey taste we crave, plus more!
Provided by Goya
Categories Goya®
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
- Divide black bean mixture evenly over half of each tortilla (about 1/2 cup each). Fold tortillas in half.
- Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
- Cut quesadillas into wedges. Serve with your favorite GOYA® Salsita variety, if desired.
More about "black bean quesadillas from goya recipes"
BLACK BEAN QUESADILLAS - RECIPES | GOYA FOODS
From goya.com
4.6/5 (8)Total Time 15 minsServings 4
GOYA FOODS | BLACK BEAN QUESADILLAS VIDEO
From goya.com
MYPLATE BLACK BEAN QUESADILLAS - GOYA FOODS
From goya.com
Servings 8Total Time 15 mins
GOYA FOODS: BLACK BEAN QUESADILLAS - CHEFSBEST RECIPES
From chefsbest.com
Estimated Reading Time 1 min
BLACK BEAN QUESADILLAS FROM GOYA® YOU HAVE TO TRY - RECIPES …
From lilybphotography.blogspot.com
BLACK BEAN QUESADILLAS - MEATLESS MONDAY
From mondaycampaigns.org
GOYA BLACK BEAN RECIPES - THERESCIPES.INFO
From therecipes.info
GOYA RECIPE FOR BLACK BEAN QUESADILLA | BESTO BLOG
From bestonlinecollegesdegrees.com
BLACK BEAN QUESADILLAS - IGA.COM
From iga.com
BLACK BEAN QUESADILLAS - MAMIVERSE
From mamiverse.com
BLACK BEAN QUESADILLAS FROM GOYA® RECIPE
From crecipe.com
GOYA RECIPE FOR BLACK BEAN QUESADILLA - FOOD NEWS
From foodnewsnews.com
GOYA BLACK BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
BLACK BEAN QUESADILLAS | CANADIAN LIVING
From canadianliving.com
GOYA FOODS - GOYA FOODS'S PHOTOS | FOOD, BLACK BEAN QUESADILLA, …
From pinterest.co.uk
GOYA FOODS | AUTHENTIC LATINO FOOD & RECIPES
From goya.com
HEARTY BLACK BEAN QUESADILLAS - QUICK & EASY - BUDGET BYTES
From budgetbytes.com
REFRIED BLACK BEANS DUCAL | GOYA SPAIN
From goya.es
MYPLATE BLACK BEAN QUESADILLAS - GOYA.EUWEST01.UMBRACO.IO
From goya.euwest01.umbraco.io
GOYA RECIPE BLACK BEAN QUESADILLA | BESTO BLOG
From bestonlinecollegesdegrees.com
CHEESY BLACK BEAN QUESADILLAS RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
BLACK BEAN QUESADILLA FILLING - THERESCIPES.INFO
From therecipes.info
GOYA FOODS - BLACK BEAN QUESADILLAS 9/12 - FACEBOOK.COM
From facebook.com
BLACK BEAN QUESADILLAS - RECIPES | GOYA FOODS
From goya.euwest01.umbraco.io
GOYA FOODS - BLACK BEAN QUESADILLAS - FACEBOOK.COM
From facebook.com
GOYA® BLACK BEAN SALSA - GOYA® - WORLDRECIPES.ORG
From worldrecipes.org
BLACK BEAN QUESADILLAS - LOVE & GOOD STUFF
From loveandgoodstuff.com
AUTHENTIC MEXICAN QUESADILLAS | GOYA SPAIN
From goya.es
BLACK BEAN QUESADILLAS RECIPE | EATINGWELL
From eatingwell.com
GOYA FOODS - BLACK BEAN QUESADILLAS - FACEBOOK.COM
From facebook.com
20 WAYS TO PREPARE YOUR FAVORITE BLACK BEANS | GOYA FOODS
From goya.com
BLACK BEAN QUESADILLA RECIPE - THERESCIPES.INFO
From therecipes.info
GOYA FOODS - BLACK BEAN QUESADILLAS - FACEBOOK.COM
From facebook.com
GOYA BLACK BEAN QUESADILLAS WITH AVOCADOS - MY RECIPE MAGIC
From myrecipemagic.com
BLACK BEAN QUESADILLAS – RECIPES NETWORK
From recipenet.org
BLACK BEAN QUESADILLAS - YOUTUBE
From youtube.com
BLACK BEAN QUESADILLAS FROM GOYA® - WORLDRECIPES.ORG
From worldrecipes.org
GOYA FOODS - BLACK BEAN QUESADILLAS | FACEBOOK
From facebook.com
VEGETARIAN QUESADILLA RECIPE WITH BLACK BEANS - FOOD NEWS
From foodnewsnews.com
BLACK BEAN QUESADILLAS FROM GOYA® – DRSTARVE
From drstarve.com
You'll also love