Black Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEF JOHN'S BLACK LENTIL SOUP

There's absolutely nothing wrong with green lentil soup, but once you start making it with black 'beluga' lentils, you'll have a hard time going back. These black beauties cook up melt-in-your-mouth tender, but still retain their structural integrity, which gives the soup both a thick, satisfying body, and a light, non-starchy mouthfeel.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h20m

Yield 4

Number Of Ingredients 14



Chef John's Black Lentil Soup image

Steps:

  • Heat vegetable oil in a large pot over medium heat. Cook and stir bacon in hot oil until bacon is browned and crisp, 5 to 7 minutes. Add onion, carrot, celery, and salt; cook and stir until onion is softened and translucent, about 10 minutes. Season with black pepper, cumin, thyme, and cayenne pepper.
  • Pour lentils into bacon mixture and stir to coat completely in rendered bacon fat. Add chicken broth and bay leaf; bring to a simmer, reduce heat to low, and cook, adding more chicken broth as needed, until lentils are tender, 45 minutes to 1 hour.
  • Season with salt, black pepper, and cayenne pepper to taste. Add 3 tablespoons parsley and stir. Ladle soup into bowls, sprinkle remaining parsley over the top and drizzle with extra-virgin olive oil.

Nutrition Facts : Calories 329.2 calories, Carbohydrate 44.3 g, Cholesterol 10.2 mg, Fat 8.2 g, Fiber 20.5 g, Protein 20 g, SaturatedFat 1.9 g, Sodium 267.6 mg, Sugar 5 g

2 teaspoons vegetable oil
4 ounces bacon, chopped
1 cup chopped yellow onion
1 cup diced carrots
1 cup diced celery
salt and ground black pepper to taste
½ teaspoon ground cumin
¼ teaspoon dried thyme
1 pinch cayenne pepper, or to taste
1 ¼ cups black beluga lentils
5 cups chicken broth, or as needed
1 bay leaf
¼ cup chopped fresh flat-leaf parsley, divided
1 teaspoon extra-virgin olive oil, or as needed

THE BEST LENTIL SOUP

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15



The Best Lentil Soup image

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

NORTH AFRICAN LENTIL SOUP

Great for a light supper! Serve with a crusty baguette spread with some roasted garlic, a tossed salad with wild baby greens and a balsamic vinaigrette and you're on your way! Make a double batch and the leftovers freeze well, too.

Provided by PalatablePastime

Categories     One Dish Meal

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 13



North African Lentil Soup image

Steps:

  • Rinse lentils several times in cold water, setting aside to drain.
  • Heat garlic in olive oil in large saucepan, being careful not to scorch garlic.
  • Add onion and saffron and cook, stirring, until onions are tender (add a few drops of water if onions try to stick).
  • Add carrots, celery, and turnip, cooking 10 minutes over low heat.
  • Add lentils, broth, tomatoes, and parsley.
  • Season to taste with salt and pepper.
  • Bring to a boil, then reduce heat and cover.
  • Simmer over low heat 1 1/2 hours until lentils are tender and broth is slightly thickened.
  • Add lemon juice just before serving.

1 cup lentils
2 teaspoons extra virgin olive oil
2 medium onions, chopped
2 garlic, cloves. minced
1/2 teaspoon crushed saffron thread
2 medium carrots, sliced
1 celery rib, thinly sliced
1 small turnip, peeled and diced
1 cup diced tomato with juice
8 cups fat-free vegetable broth (beef broth optional)
1 tablespoon chopped fresh parsley
salt and pepper
1 tablespoon fresh lemon juice

BLACK LENTIL SOUP

Make and share this Black Lentil Soup recipe from Food.com.

Provided by Sackville

Categories     Lentil

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14



Black Lentil Soup image

Steps:

  • Tip the lentils into a sieve and rinse thoroughly with cold water.
  • In a large pot, briskly fry the bacon in the oil until the fat runs and it starts to get crispy.
  • Stir in the onion and garlic, lower the heat slightly and cook until the onion starts to soften.
  • Stir in the carrots and lemon zest and cook, stirring often, for another five minutes.
  • Add the mushrooms and bay leaf.
  • Cook for another couple minutes, then add the red pepper and lentils.
  • Stir in the vinegar.
  • Sift the flour over the top and stir until it disappears.
  • Add the stock and bring to a boil, stirring to make sure the flour is completely mixed in.
  • Once boiling, reduce the heat and let the soup simmer for 25 minutes or until the lentils and vegetables are tender.
  • You may need to add a bit more liquid along the way.
  • Stir in the parsley and serve.

2 red onions, finely chopped
2 cloves garlic, minced
2 carrots, sliced
1 red pepper, chopped
1 unwaxed lemon, zested
50 g mushrooms, quartered
1 bay leaf
200 g black lentils
4 slices bacon
2 tablespoons olive oil
1 tablespoon balsamic vinegar or 1 tablespoon red wine vinegar
1/2 tablespoon flour
1 liter chicken stock
2 -3 tablespoons chopped parsley

More about "black lentil soup recipes"

BLACK LENTIL SOUP RECIPE - RAJAT PARR | FOOD & WINE
Directions. Step 1. In a pot, cover the lentils, cardamom and sliced ginger with 1 inch of water. Bring to a boil and cook over moderately high heat …
From foodandwine.com
5/5
Total Time 1 hr 15 mins
Servings 4
  • In a pot, cover the lentils, cardamom and sliced ginger with 1 inch of water. Bring to a boil and cook over moderately high heat until the lentils start to soften, about 10 minutes. Drain the lentils and transfer to a bowl; discard the cardamom and ginger.
  • Melt 3 tablespoons of the butter in the pot. Add the onion, garlic and minced ginger and cook over moderate heat, stirring occasionally, until softened, 8 minutes. Reduce the heat to low. Add the coriander, cumin, cayenne and garam masala and cook, stirring, until fragrant, 4 minutes.
  • Add the stock, tomatoes and lentils to the pot and bring to a boil over high heat. Simmer over moderate heat until the lentils are softened and the soup has thickened, about 1 hour. Stir in the remaining 2 tablespoons of butter and season with salt. Ladle into bowls and serve.
black-lentil-soup-recipe-rajat-parr-food-wine image


OUR BEST BLACK LENTIL RECIPES | ALLRECIPES
Punjabi Sukha Urad Dal. Credit: Ryan Lam. View Recipe. Using split black lentils, also called urad dal, makes this dish ready in under an hour. …
From allrecipes.com
Author Hayley Sugg
our-best-black-lentil-recipes-allrecipes image


SLOW COOKER LENTIL SOUP | BLACK LENTIL DAL - THE SMART SLOW COOKER
Ingredients. 1 lb. black lentils. 5 tablespoons unsalted butter. 1 large onion, chopped. 2 tablespoons minced ginger. 4 garlic cloves, minced. 1 teaspoon ground coriander
From smartslowcooker.com


BLACK LENTIL SOUP - SAVORY SPIN
Instructions. Saute the onions, garlic, ginger and turmeric till onion caramelizes (approx 15 - 20 minutes) Add the celery and saute. Then add the black lentils, pumpkin, spices and vegetable stock and bring to a boil, then lower heat and let simmer for 25 minutes.
From savoryspin.com


10 BEST VEGETARIAN BLACK LENTIL SOUP RECIPES | YUMMLY
Easy Turkish Red Lentil Soup Masala Herb carrot, cumin, onion slices, tomato paste, red pepper flakes and 10 more Root Vegetable and Lentil Soup Lord Byron's Kitchen
From yummly.com


BLACK LENTIL SALAD - MY QUIET KITCHEN
Make the dressing. Combine the dressing ingredients in a bowl and whisk with a fork until smooth. Prep the veggies. While the lentils and farro cook, chop the cucumber, onion, tomatoes, and cilantro. Assemble the salad. Arrange a generous layer of arugula, then top with farro, lentils, fresh veggies, and feta. Serve with dressing on the side.
From myquietkitchen.com


ROASTED EGGPLANT AND BLACK LENTIL SOUP RECIPE - FOOD NEWS
Preheat the oven to 350 F. Line a large baking sheet with foil; lightly grease or spray with nonstick cooking spray. Arrange the chopped tomatoes and eggplant on the baking sheet. Bake for 25 to 30 minutes. Remove from oven and set aside. Meanwhile, heat 1 tablespoon of olive oil in a large saucepan over medium heat.
From foodnewsnews.com


BLACK GARLIC AND LENTIL SOUP RECIPE | MYRECIPES
4 cups Sprouted Black Lentils or 1 3/4 regular dried black lentils. 12 ounces dry-cured paprika sausage, such as Hungarian gyulai* or Spanish chorizo, or pepperoni. 12 garlic cloves, finely chopped. 12 ounces button mushrooms, sliced thin. 2 bay leaves. 1 to 2 tbsp. hot Hungarian paprika. 2 tablespoons apple cider vinegar. 2 teaspoons kosher salt.
From myrecipes.com


LOW-FAT LENTIL AND BLACK BEAN SOUP RECIPE - THE SPRUCE EATS
In a large pot, heat the oil on medium heat. Sauté onion, celery, and garlic until softened, about 4 to 5 minutes. Sprinkle cumin and chili powder, cook for 1 minute until fragrant. Add lentils, black beans, tomatoes, and broth. Bring to a boil, then cover and simmer for 25 minutes, or until lentils are tender. Recipe Tags:
From thespruceeats.com


15 COMFORTING LENTIL SOUP RECIPES - ONE GREEN PLANET
This Tomato Basil Roasted Red Pepper Lentil Soup by Stephanie McKinnie is a comforting treat that can be served anytime of the year. The red lentils provide the …
From onegreenplanet.org


LENTIL VS BLACK BEAN SOUP - IN-DEPTH NUTRITION COMPARISON
Lentil contains 4 times more Vitamin B1 than Black bean soup. Lentil contains 0.169mg of Vitamin B1, while Black bean soup contains 0.042mg. Lentil contains less Sodium. The food varieties used in the comparison are Lentils, mature seeds, cooked, boiled, without salt and Soup, black bean, canned, condensed.
From foodstruct.com


LENTIL AND BLACK BEAN SOUP - THE FOOD CHARLATAN
In a large pot, heat the oil over medium heat. Add the onion, celery, and carrots and cook until the vegetables begin to soften, 6-7 minutes. Add garlic, paprika and bay leaves and cook for about 30 seconds or until fragrant. Add tomatoes and their juices, lentils, half of the black beans, the chicken broth and the water.
From thefoodcharlatan.com


BLACK LENTILS WITH ROASTED VEGETABLES - OUR SALTY KITCHEN
Drain any residual water from the lentils. Stir in lemon juice, salt, and pepper. Taste for seasoning and adjust as needed. Transfer the warm, seasoned lentils to a platter or salad bowl. While the lentils are cooking, prepare the roasted vegetables. Trim and slice the asparagus and cut into bite sized pieces.
From oursaltykitchen.com


JOHANNY'S ALKALINE BLACK LENTIL SOUP "WARM & TASTY FOOD FOR
This is my personal favorite soup and now I share it with the You. This is my expression of Comfort Food. Packed with tons of Veggies and Rich & Savory.This ...
From youtube.com


HOW TO COOK BLACK LENTIL SOUP - RECIPE - THIS NUTRITION
Necessary products: 1 tsp black lentils. 3-4 potatoes. 1 carrot. 1 pepper. 1 onion. 2 tablespoons tomato paste. oil. fresh parsley. salt to taste. Method of preparation:
From thisnutrition.com


VEGETARIAN LENTIL AND BLACK BEAN SOUP - SMELLS LIKE HOME
01. In a large pot or Dutch oven, heat the oil over medium heat. Add the onion, celery, and carrots and cook until the vegetables begin to soften, 6-7 minutes. Add garlic, paprika and bay leaves and cook for about 30 seconds or until fragrant. Add tomatoes and their juices, lentils, half of the black beans, the chicken broth and the water.
From smells-like-home.com


BEST QUINOA BLACK LENTIL SOUP RECIPES | FOOD NETWORK …
The black lentil, a unique, small dark bean is packed with nutrients including phosphorous, calcium, potassium, iron, molybdenum, zinc and the B vitamins. The quinoa, a South American high protein “grain” adds vitamin E to this mix, as well as providing more calcium, phosphorus and B vitamins. The contrast of the small dark lentils with the equally small light …
From foodnetwork.ca


HEARTY LENTIL & BLACK BEAN SOUP WITH SMOKED PAPRIKA RECIPE
How to make this lentil black bean soup recipe: Heat olive oil in a large sauce pan set over medium heat. Add onions and celery and cook, stirring occasionally, until the vegetables are beginning to soften, 6 to 7 minutes. Add garlic, smoked paprika and bay leaves and saute for 30 seconds. Stir in diced tomatoes with juices, lentils, 3 cups ...
From cookincanuck.com


BEST LENTIL SOUP RECIPE - COOKIE AND KATE
Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain a gentle simmer. Cook for 25 to 30 minutes, or until the lentils are tender but still hold their shape.
From cookieandkate.com


FOODFOOD - IT'S SIZZLING | BLACK LENTIL SOUP
Chef Shantanu Gupte demonstrates how to prepare Black Lentil Soup. You May Also Like. view all
From foodfood.com


FOOD WISHES VIDEO RECIPES: BLACK LENTIL SOUP – ALWAYS …
Black Lentil Soup – Always Bet on Black. There’s absolutely nothing wrong with green lentil soup, but once you start making it with black “beluga” lentils, you’ll have a hard time going back. These black beauties cook up melt-in-your-mouth tender, but still retain their structural integrity, which gives the soup both a thick ...
From foodwishes.blogspot.com


SWEET POTATO LENTIL SOUP (VEGAN & VEGETARIAN) - VEGAN RECIPES BY …
Add the chopped tomatoes and bay leaves. Cook for another 3-5 minutes. Add the sweet potato, fresh spinach leaves, lentils, smoked paprika, dried oregano, fresh parsley and vegetable broth. Bring the soup to a boil, then reduce heat and simmer for 30 minutes, or until the potatoes are tender.
From vegkitchen.com


CREAMY MUSHROOM AND BLACK BELUGA LENTIL STEW - RAINBOW PLANT LIFE
Pour in the white wine and deglaze the pan for 2-3 minutes, scraping up any browned bits as needed. Then add the miso paste, tahini, and tamari and stir into the mushrooms to coat them. Add the cooked and drained lentils, 2 cups vegetable broth, and lite coconut milk. Stir well, and bring the stew to a boil.
From rainbowplantlife.com


BLACK LENTIL SOUP RECIPE - HOW TO MAKE LENTIL & BACON SOUP
Learn how to make a Black Lentil Soup Recipe! Go to http://foodwishes.blogspot.com/2014/03/black-lentil-soup-always-bet-on-black.html for the ingredient amou...
From youtube.com


BLACK LENTIL SOUP MEAL KIT DELIVERY | GOODFOOD
• Stir in the vegetable demi-glace, tomatoes and three-and-a-half cups of water. Bring the mixture to a boil on high heat. • Once boiling, reduce the heat to medium-low and simmer 22 to 24 minutes, or until the lentils are tender.
From makegoodfood.ca


LENTIL SOUP (SERIOUSLY AMAZING!) | RECIPETIN EATS
Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup. Add all …
From recipetineats.com


BLACK LENTIL SOUP — THE DIRT ON VEGETABLES | NUTRITION COACHING
One of my favorite ingredients to add to meals for me and my baby are lentils. It cannot be overstated how beneficial lentils can be for babies. The legumes are rich in B-vitamins, including folate to support the nervous system, as well as protein to fuel the muscles and fiber to nourish the gut mi
From thedirtonvegetables.com


CURRIED BLACK LENTIL (URAD) SOUP - VEGETARIAN GASTRONOMY
To Cook Black Lentils - Add the black lentils in a bowl. Wash and soak in water for about 20-30 minutes. Drain the water and cook using one of two methods: (1) Pressure Cooker , or (2) Pot of boiling water. Cook the Dal until soft, but …
From vegetariangastronomy.com


BLACK LENTIL SOUP - GLUTEN FREE RECIPES
In a pot, cover the lentils, cardamom and sliced ginger with 1 inch of water. Bring to a boil and cook over moderately high heat until the lentils start to soften, about 10 minutes.
From fooddiez.com


BLACK LENTILS: NUTRITION & BENEFITS | FINE DINING LOVERS
Black lentils nutrition. Black lentils offer a cheap way to pack your diet with nutrients, such as large amounts of vegan-friendly plant-based protein. Luckily, they are also low in calories and have virtually no saturated fats. If that weren’t enough, black lentils are rich in polyphenols, nutrients thought to protect against heart disease.
From finedininglovers.com


VEGAN BLACK LENTIL SOUP: HOW TO MAKE IT ZESTY AND FLAVORFUL
Prepare the Base: 2. Meanwhile, in a large 9-inch pan, warm up all of the oil over medium heat. Add shallot, thyme and garlic and saute until translucent, about 5 minutes. Now add the Japanese sweet potato and 1 cup of broth. Increase heat to high and cook until the potatoes are semi-soft, for about 5 minutes. 3.
From foodjoya.com


WINTER-SPICED BLACK LENTIL SOUP - HONEYHOLLOWFARM.COM
This winter I have been playing with many recipes, but one of my favorite recipes incorporate, black lentils, warming spices, ginger, garlic, fresh herbs, winter greens and a splash of lime juice. Enjoy this recipe, play with the fresh vegetables that you can easily chop up and include. Throw in a half a cup of quinoa or brown rice to complete the protein and enjoy. Winter-Spiced Black …
From honeyhollowfarm.com


BLACK LENTIL SOUP - PRITIKIN WEIGHT LOSS RESORT
Sauté lentils in large nonstick skillet with onion, garlic, and celery until hot. Add remaining ingredients, except cilantro, and cook over low heat until beans are tender. (Cooking time varies depending on age of beans.) When beans are tender, remove bay leaves, add cilantro, and serve.
From pritikin.com


BLACK LENTIL SWEET POTATO SOUP - SARA HAAS, RDN, LDN
Preheat the oven to 425’F. Place the lentils, water and garlic in a saucepot and bring to a boil. Reduce heat to a simmer, cover partially and cook, 35 to 40 minutes, until lentils are tender. Drain any excess water. Toss the celery, carrots and sweet potato with the oil and spread out onto a large, rimmed baking sheet.
From sarahaasrdn.com


BLACK LENTIL SOUP RECIPES | SPARKRECIPES
Top black lentil soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


LEMONY BLACK LENTIL SOUP WITH CRISPY KALE AND YOGURT | KITCHN
Stir in the lemon zest and half of the lemon juice. Add 1/2 cup Greek yogurt to the small bowl of remaining lemon juice, season with a pinch of kosher salt, and stir to combine. Divide the soup among bowls. Top with the crispy kale, a dollop of lemon yogurt, a drizzle of olive oil, and more crushed red pepper flakes if desired.
From thekitchn.com


FOOD WISHES VIDEO RECIPES: BLACK LENTIL SOUP - FOOD NEWS
Lentil soup recipe – Short video How to make lentil soup – Step by step. Heat the oil in a large pot (photo 1) and add the veggies (photo 2). Cook over medium-high heat until golden brown (photo 3), stirring occasionally. Add all remaining ingredients except the salt and pepper (photo 4). Stir. Increase heat and bring to simmer (photo 5).
From foodnewsnews.com


AUTHENTIC MOROCCAN LENTIL SOUP | VEGAN RECIPE - MY MOORISH PLATE
Add your broth/water, along with passata, green lentils, salt, pepper, paprika, ground cumin, turmeric and chili flakes. Let simmer uncovered for 5 minutes. Lower the heat, cover and let your stew simmer for 40-45 minutes. Take a look at your stew every 10-15 minutes. If it looks dry, add a little bit more water.
From mymoorishplate.com


10 BEST BLACK BELUGA LENTILS RECIPES | YUMMLY
Black Lentils with Roasted Tomatoes, Mozzarella and Pesto Jenny Shea Rawn. extra-virgin olive oil, grape tomatoes, black pepper, mini mozzarella balls and 4 more. Lentil Feta Fritters With Fresh Mint Slaw & Coriander Yogurt & a Lentil Farm Visit in Saskatoon! Kale And Caramel. walnuts, garlic, ground coriander, egg, juice, sliced cucumber and ...
From yummly.com


RAJAT PARR'S BLACK LENTIL SOUP - THE WEDNESDAY CHEF
1 cup canned crushed tomatoes. Salt to taste. 1. In a pot, cover the lentils, cardamom and sliced ginger with 1 inch of water. Bring to a boil and cook over moderately high heat until the lentils start to soften, about 10 minutes. Drain the lentils and transfer to a bowl; discard the cardamom and ginger. 2.
From thewednesdaychef.com


BLACK LENTILS (LENTILLES NOIR) RECIPE - MAURITIAN FOOD RECIPES
Allow to soak for 30 minutes then drain. In a large pot, add oil, onion, garlic, thyme and curry leaves cooking over medium heat until simmer. Add liquid stock, crushed tomatoes followed by lentils to pot, continue cooking until simmer then add cumin and salt/pepper to taste. Add carrot and potato (if using) then reduce heat to medium-low and ...
From mauritianfoodrecipes.com


ONE-POT CURRY BLACK LENTIL SOUP - MY QUIET KITCHEN
Instructions. Preheat a soup pot over medium heat. Saute the onion for about 5 minutes or until translucent. Add the garlic, ginger, and carrots, and cook for another 1 to 2 minutes, stirring frequently. Add the coconut milk, water, soy sauce, curry paste, smoked paprika, red pepper flakes, and lentils, and bring to a boil.
From myquietkitchen.com


VEGETARIAN BLACK LENTIL SOUP - FORK MY LIFE
So after you sweat the sofrito in EVOO then add the lentils and sauté for about 1 minute. Then you add the water, Parmigiano Reggiano rind and herb mixture. Simmer the soup for about 30-45 or until the lentils are tender. At this point you have two options: 1) keep the lentils whole or 2) purée the lentils until smooth.
From forkmylife.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #soups-stews     #beans     #vegetables     #easy     #winter     #stove-top     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #comfort-food     #lentils     #healthy-2     #low-in-something     #taste-mood     #equipment

Related Search