Blackened Turkey Salad Can Sub Chicken Recipes

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CHICKEN OR TURKEY SALAD SANDWICHES

Provided by Food Network Kitchen

Time 8m

Number Of Ingredients 6



Chicken or Turkey Salad Sandwiches image

Steps:

  • Place chicken meat into a large bowl. Add celery, mayonnaise, salt and pepper to taste. Stir to mix. Lay 4 slices bread on work surface. Divide salad evenly among them. Top with remaining bread.

Nutrition Facts : Calories 470, Fat 28 grams, SaturatedFat 5 grams, Cholesterol 80 milligrams, Sodium 690 milligrams, Carbohydrate 24 grams, Fiber 1 grams, Protein 31 grams

1 1/2 cups shredded chicken or turkey meat
1/2 cup chopped celery (or use apple, fennel, or radish)
1/4 small red onion, chopped, (or use 2 scallions, white and green parts, or 1 large shallot)
1/2 cup mayonnaise
Kosher salt and freshly ground black pepper
8 slices bread

TROPICAL BLACKENED CHICKEN SALAD

Betty Crocker's Diabetes Cookbook shares a recipe! Good-bye boring chicken. Welcome the tropics with a low-fat chicken salad.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 4

Number Of Ingredients 8



Tropical Blackened Chicken Salad image

Steps:

  • Place chicken in heavy-duty resealable food-storage plastic bag. Sprinkle seasoning blend over chicken; seal bag and shake until chicken is evenly coated.
  • In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 7 to 10 minutes, stirring frequently, until no longer pink in center. Remove chicken from skillet; drain on paper towels.
  • In large bowl, toss salad greens, mango, onion and bell pepper; divide among 4 plates. Top with chicken. Drizzle with vinaigrette.

Nutrition Facts : Calories 270, Carbohydrate 25 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 14 g, TransFat 0 g

1 lb boneless skinless chicken breasts, cut into 1/2-inch strips
2 tablespoons blackened seasoning blend
1 tablespoon canola or vegetable oil
1 bag (5 oz) mixed baby salad greens (4 cups)
1 medium mango, peeled, pitted and diced (1 cup)
1/2 medium red onion, sliced (3/4 cup)
1 small red bell pepper, chopped (1/2 cup)
2/3 cup raspberry vinaigrette

BLACKENED CHICKEN SALAD

Chuck Hughes' crispy blackened chicken salad, drizzled with French vinaigrette, is bursting with flavour!

Provided by Chuck Hughes

Time 5h35m

Yield 4 servings

Number Of Ingredients 30



Blackened Chicken Salad image

Steps:

  • For the blackened chicken: Combine all the spices with the garlic and oil in a bowl. Evenly rub the chicken pieces with the spice mixture. Place in a large re-sealable plastic bag or a bowl covered in plastic wrap. Keep in the refrigerator for 1 hour or up to overnight for a more intense flavor.
  • Preheat the oven to 350 degrees F.
  • In a cast-iron skillet heat over high heat, add enough vegetable oil to coat the whole bottom of the pan. The pan will be ready when it starts to gently smoke. First place the chicken drumsticks in the skillet (they take the longest to cook) and blacken all sides, about 5 minutes. Add the rest of the chicken pieces and continue in the same manner for another 5 to 7 minutes. Remove from the heat and place the skillet in the oven for 25 minutes. Remove from the oven, set aside and keep warm.
  • For the French vinaigrette: Add the tomato soup, ketchup, vinegar, honey, Worcestershire sauce, mustard seeds, shallot, garlic and lemon juice to a blender and puree all the ingredients together. Slowly add the oil until it emulsifies and becomes thick and creamy. Season with salt and pepper and blend again. (Add a little bit of water if the vinaigrette is too thick.) Store in a tightly covered container in the refrigerator. The vinaigrette can be made ahead and will be good for up to 1 week.
  • For the salad: In a bowl, mix together the romaine lettuce with the red onions, 2 tablespoons of olive oil and the red wine vinegar. Season with salt and pepper. Remove the chicken thighs from the skillet, slice lengthwise and toss into the salad. Mix well and set aside.
  • In another bowl, mix together the radishes, herbs and the remaining 1 tablespoon olive oil. Season with salt and pepper.
  • To serve: Dress the plates with the romaine and chicken thigh salad mix. Top each plate with a blackened chicken drumstick and garnish with the radish salad. Drizzle with the French vinaigrette and serve.

2 tablespoons smoked paprika
1 tablespoon smoked sea salt
1 tablespoon coriander seeds, ground
1 tablespoon black peppercorns, ground
1/2 teaspoon cayenne pepper
2 cloves garlic, minced
2 tablespoons olive oil
4 chicken drumsticks
4 chicken thighs, deboned
Vegetable oil
1/2 cup canned tomato soup, undiluted
1/4 cup ketchup
3 tablespoons red wine vinegar
2 tablespoons honey
1 tablespoon Worcestershire sauce
1 teaspoon mustard seeds
1 shallot, minced
1 clove garlic, minced
Juice of 1 lemon
1/2 cup vegetable oil
Salt and pepper
1 head romaine lettuce
1 red onion, minced
3 tablespoons olive oil, divided
1 teaspoon red wine vinegar
Salt and pepper
1/2 cup radishes, julienned
1/4 cup fresh flat parsley, chopped
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh basil

BLACKENED CHICKEN SALAD

"I'm always in need of quick recipes," says Tanya Brady from Montague, Michigan. "I like to serve this healthy salad with garlic cheese bread and peanut butter cookies for dessert." TIP: Tanya stirs up a big batch of the seasoning rub and keeps it on hand, so she can start this salad in no time.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Blackened Chicken Salad image

Steps:

  • Combine the seasonings; rub over chicken. Broil or grill, uncovered, over medium heat for 5-7 minutes on each side or until juices run clear. , On a serving platter or individual plates, arrange the salad greens, tomatoes and red pepper. Slice chicken; place over salad. Top with croutons and dressing.

Nutrition Facts : Calories 380 calories, Fat 18g fat (3g saturated fat), Cholesterol 95mg cholesterol, Sodium 1031mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 4g fiber), Protein 38g protein.

2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts
1 package (10 ounces) Italian-blend salad greens
4 plum tomatoes, thinly sliced
1 medium sweet red pepper, julienned
1 cup seasoned salad croutons
1/2 to 3/4 cup salad dressing of your choice

BLACKENED TURKEY SALAD (CAN SUB CHICKEN)

Make and share this Blackened Turkey Salad (Can Sub Chicken) recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 19



Blackened Turkey Salad (Can Sub Chicken) image

Steps:

  • To Make The Honey-Dijon Dressing: Whisk together all ingredients in a small bowl. Cover, chill and reserve.
  • To Make The Cajun Spice Blend: Combine spices for Cajun spice blend in a small bowl.
  • To Make the Turkey Cutlets: Preheat oven to 400 degrees F.
  • Lightly brush both sides of turkey cutlets with olive oil.
  • Sprinkle top of each with spice blend, covering the entire top surface of the cutlets with the seasonings.
  • Heat heavy large skillet (preferably cast-iron) over high heat until very hot. Add 1 tablespoon oil; swirl to coat.
  • Place 2 cutlets, seasoned side down, in skillet. Sear until very brown on bottom, about 2-3 minutes. While the first side cooks, sprinkle another teaspoon of spice blend over the top of each cutlet, coating the surfaces well. Turn the cutlets and sear for another 2-3 minutes. Repeat with remaining 2 cutlets.
  • Place cutlets on a baking sheet. Place in preheated oven; bake until an internal temperature of 170 degrees is reached, about 6-8 minutes.
  • For The Salad Assembly: Toss lettuce, spinach and carrots together. Portion vegetables into 4 shallow pasta bowls or dinner plates.
  • Slice cutlets, across the grain, in 1/2-inch-thick slices. Place the turkey strips across the top of each salad.
  • Sprinkle each salad with grape tomato halves, shredded cheese and green onions.
  • Serve immediately with Honey-Dijon dressing on the side.

Nutrition Facts : Calories 419.1, Fat 12.1, SaturatedFat 4.2, Cholesterol 124.1, Sodium 990.7, Carbohydrate 29.4, Fiber 3.8, Sugar 21.2, Protein 49.4

1/4 cup honey
1/3 cup Dijon mustard
1/4 cup mayonnaise
1 tablespoon white vinegar
1 teaspoon kosher salt
1 teaspoon fresh thyme, minced
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
4 (6 ounce) skinless boneless turkey breasts, cutlet pounded to an even thickness or 4 (6 ounce) chicken cutlets, pounded to an even thickness
olive oil
8 cups boston lettuce, washed, drained, chilled and torn into bite-sized pieces
4 cups spinach, washed, drained, chilled and torn into bite-sized pieces
1/2 cup shredded carrot
1/2 cup grape tomatoes, halved
1/2 cup cheddar cheese, grated
2 green onions, chopped

FAB SUMMER BLACKENED CHICKEN SALAD

This is perfect for summer. You can even buy cooked chicken if it's too hot to cook your own. This makes two large dinner portions.

Provided by devilsdancefloor

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 30m

Yield 2

Number Of Ingredients 12



Fab Summer Blackened Chicken Salad image

Steps:

  • Warm 1 tablespoon olive oil in a large skillet over medium heat. Season both sides of chicken with Cajun seasoning, and place in hot oil. Stir in crushed garlic. Cook chicken 5 minutes on each side, or until juices run clear. Remove chicken from skillet, drain on paper towels, cool slightly, and dice; discard oil and garlic.
  • In a small bowl, mix remaining olive oil, balsamic vinegar, mustard, salt, and pepper.
  • In a large bowl, gently toss the dressing with the mixed salad greens, arugula, avocado, sun-dried tomatoes, and olives. Top with diced chicken to serve.

Nutrition Facts : Calories 610.3 calories, Carbohydrate 22.7 g, Cholesterol 103.9 mg, Fat 40.4 g, Fiber 10.4 g, Protein 43.1 g, SaturatedFat 6.3 g, Sodium 1605.5 mg, Sugar 2.4 g

2 tablespoons olive oil, divided
2 (6 ounce) skinless, boneless chicken breast halves
1 ½ tablespoons Cajun seasoning
2 cloves garlic, crushed
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
salt and black pepper to taste
2 cups mixed salad greens
1 cup arugula
1 avocado - peeled, pitted, and diced
12 oil-packed sun-dried tomatoes, drained and sliced
½ cup sliced black olives

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