Braised Monkfish In Milfoil Yarrow Recipes

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PAN-ROASTED MONKFISH WITH WILD MUSHROOM STUFFED YUKON GOLD POTATOES, SAUTEED SPINACH AND RED WINE SAUCE

Provided by Food Network

Categories     main-dish

Time 1h59m

Yield 2 servings

Number Of Ingredients 22



Pan-Roasted Monkfish with Wild Mushroom Stuffed Yukon Gold Potatoes, Sauteed Spinach and Red Wine Sauce image

Steps:

  • In a small bowl, combine salt, pepper, thyme, orange zest, and olive oil. Add red wine and mix well. Place in plastic bag with monkfish, seal and marinate in the refrigerator for 24 hours.
  • Preheat the oven to 350 degrees F. Heat the butter in a nonstick pan. Add the garlic and saute in butter until lightly golden. Add mushrooms and cook until the water has evaporated. Season with salt and pepper and cool.
  • With an apple corer, make a hole lengthwise through the potato saving the core. Fill the potato with enough mushroom filling to pack the inside of the potato. Cut the ends of the cores off and use as caps to seal off the ends of the potato. Rub olive oil, salt and pepper on the potatoes. Wrap in foil and bake for 45 minutes.
  • Prepare sauce by reducing red wine, balsamic vinegar, shallots, and bay leaf until lightly thickened. Add the veal stock and bring to a simmer. Strain, whisk in cold butter and season with salt and pepper.
  • Remove fish from the marinade. Pat dry and season with salt. In a large skillet, heat 4 tablespoons olive oil until very hot over high heat. Add fish and brown on all sides. Finish cooking in the oven until fish is cooked through, about 8 to 10 minutes
  • Saute spinach with olive oil in a large pan until wilted and season with salt and pepper.
  • Place the spinach in piles in the center of 2 large plates. Place the fish around the spinach at the12 and 6 o'clock positions. Cut potatoes on the bias trimming the ends to lay flat and place at 9 and 3 o'clock positions. Pour the wine sauce over the fish and serve.

Four 3-ounce pieces monkfish, with bone
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon chopped fresh thyme
1 orange, zested
1 tablespoon olive oil, plus 4 tablespoons for browning fish
1 cup red wine
2 tablespoons unsalted butter
1 clove garlic, chopped
8 ounces wild mushrooms, chopped
2 medium Yukon gold potatoes, about 3 ounces each
Salt and pepper
2 cups red wine
1 tablespoon balsamic vinegar
1 tablespoon chopped shallots
1 bay leaf
1/4 cup reduced veal stock
1 tablespoon cold butter
Salt and pepper
1 bunch spinach
1 teaspoon olive oil
Salt and pepper

BRAISED MONKFISH IN MILFOIL (YARROW)

Categories     Fish

Yield 4 servings

Number Of Ingredients 6



BRAISED MONKFISH IN MILFOIL (YARROW) image

Steps:

  • Peel the zucchini, cut in half lengthwise and scoop out seeds. Plunge into boiling, salted water and cook until tender. Drain, refresh, and drain again. Pick over, wash, rinse and pat dry the milfoil (yarrow). In a food processor fitted with a metal blade, combine the zucchini and the milfoil. Process until smooth; set aside. Cut the monkfish into 4 thick slices. Wrap the bacon around the fish and secure with string. Melt the oil and 2 T. of the butter in skillet over moderate heat. Add the fish and cook 4 mins on each side. Remove and keep warm. Pour off the fat and deglaze the pan with 2 cups water. Bring to a boil and reduce slightly until thickened. Add the remaining tablespoon of butter and season. Add any juices that are rendered by the cooked fish. On individual plates, place a small amount of the pureed zucchini and milfoil. Place the fish on top. Spoon the deglazed pan juices over the fish and season. Garnish with additional sprigs of milfoil if desired.

2-3 small zucchini
several sprigs of milfoil (yarrow)
1 1/2 lbs. of monkfish
8 thin slices of smoked bacon
3 T. sweet butter
salt and pepper

BRAISED MONKFISH WITH WILD MUSHROOMS AND CIPOLLINI ONIONS

This recipe was provided by Tom Colicchio, a restaurant owner and head judge of the popular Bravo series "Top Chef."

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 19



Braised Monkfish with Wild Mushrooms and Cipollini Onions image

Steps:

  • Wrap bay leaf, rosemary, 2 sprigs thyme, peppercorns, and fennel seeds in a piece of cheesecloth and tie to form a bouquet garni; set aside. In a large saucepan, heat 1 tablespoon oil over medium-high heat. Add onion, fennel, celery, and garlic; saute until tender, 6 to 8 minutes. Pour over wine and stock, add bouquet garni, and bring to a boil. Immediately reduce heat to a simmer and cook until the liquid thickens to a sauce consistency, 45 to 60 minutes. Strain through a fine sieve, reserving liquid.
  • Place cipollini onions in a roasting pan over medium heat. Drizzle with 1/2 cup oil, and season with salt and pepper. Toss to combine. Cook for 5 minutes, add mushrooms, and cook until vegetables are tender; set aside.
  • Preheat oven to 375 degrees. In a large skillet, heat remaining 2 tablespoons oil over high heat. Pat fish dry with paper towels and season both sides with salt and pepper. Place in skillet and cook until browned on both sides.
  • Add reserved liquid to a Dutch oven. Whisk in butter, tarragon, remaining 2 sprigs thyme, and vinegar. Add mushroom mixture and fish. Cover, and transfer to oven. Cook until just heated through, 10 to 12 minutes.
  • Transfer fish to shallow bowls. Spoon sauce over fish, and serve.

1 bay leaf
1 sprig fresh rosemary
3 sprigs fresh thyme
1 tablespoon black peppercorns
1 tablespoon fennel seeds
1/2 cup plus 3 tablespoons extra-virgin olive oil
1 medium onion, chopped
1 bulb fennel, trimmed and chopped
2 ribs celery, chopped
1 clove garlic, minced
2 cups red wine
2 cups Brown Chicken Stock
12 cipollini onions, peeled
1 1/2 pounds wild mushrooms, such as hen of the woods, morels, or porcini, trimmed
Coarse salt and freshly ground black pepper
4 pieces bone-in monkfish (8 ounces each)
2 tablespoons unsalted butter
2 sprigs fresh tarragon
1 tablespoon balsamic vinegar

MONKFISH WITH SPINACH

Provided by Food Network

Yield 4 first course servings or 2 m

Number Of Ingredients 10



Monkfish with Spinach image

Steps:

  • Prepare the sauce: Combine heavy cream with garlic and anchovies. Boil this down until it gets thick--approximately 1 hour. (If it seems too thick, thin it out with water, chicken stock or more cream.)
  • Cut the fillet into scallops and salt evenly on both sides. Allow them to sit for a half hour so that they will drain. After a half hour, dry off the liquid and brush off salt. Nick all around the edges of the fillets with a sharp knife. This allows the fillets to stay flat and cook more evenly.
  • Heat the clarified butter in a saute pan. Coat fillets with instant or granulated flour, and then saute in clarified butter. The fillets should develop a crunch on the outside.
  • Lightly steam the spinach and place on a plate. Dry off fillets on a towel and place them on a nest of spinach.
  • Combine the minced tomatoes and the sherry vinegar and place the mixture on top of the fish.
  • Drizzle cream sauce on top of the tomato concasse and then drape sauce around the plate.
  • Wine: A young, fruity Saint Amour Beaujolais from Georges DuBeouf

2 1/2 cups heavy cream
1 clove garlic, chopped
5 flat anchovy fillets, chopped
1 pound monkfish fillet (about 3 inches wide)
1/2 teaspoon salt
1/3 cup clarified butter
Instant or granulated flour
12 ounces fresh spinach
2 medium tomatoes (1/2 pound), finely minced
1 teaspoon sherry vinegar

BRAISED MONKFISH NICOISE

I made this recipe years ago and it is very nice and savory. It's excellent with rice or mashed potatoes. If the olives have pits you can smash then to remove pits.

Provided by nsomniak6

Categories     European

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 10



Braised Monkfish Nicoise image

Steps:

  • Lightly dust monkfish with pan-searing flour.
  • Heat oil on MEDIUM in large braising pan. Brown monkfish lightly on all sides, 4-6 minute Remove monkfish; set aside. Discard all but 1 Tbsp oil.
  • Lower heat to MEDIUM-LOW; add garlic and onions. Cook 2-3 min, stirring frequently. Add tomatoes and olives; cook 2-3 minute Add broth and marjoram sprig and return monkfish to pan. Bring to simmer and cover; cook 20-25 min, until fish reaches internal temp of 140 degrees. Check by inserting thermometer into thickest part of fish.
  • Transfer fish to clean plate; continue to simmer sauce 5 min, until desired thickness. Season to taste with salt and pepper. Pour sauce over fish.

Nutrition Facts : Calories 251.8, Fat 23.1, SaturatedFat 3.2, Sodium 404.5, Carbohydrate 10.9, Fiber 2, Sugar 1.1, Protein 2.2

5 monkfish fillets (about 2 lbs.)
2 tablespoons pan searing flour
4 tablespoons pure olive oil
4 garlic cloves, finely sliced
1 small chopped onion
1 (14 ounce) can tomatoes with basil, diced
1 cup pitted black nicoise olive
1/2 cup reduced-sodium chicken broth
1 sprig fresh marjoram
salt and pepper

MAGNIFICENT ROASTED MONKFISH

This recipe calls for monkfish, but I am sure it would work as well with another firm white fish, i.e.cod. It is wonderful served with garlic mash potato and arugula with a little balsamic vinegar drizzled over the fish and arugula.

Provided by ChefDebs

Categories     < 60 Mins

Time 44m

Yield 4 serving(s)

Number Of Ingredients 5



Magnificent Roasted Monkfish image

Steps:

  • Preheat oven to 400*.
  • In a food processor put the sun dried tomatoes with half their oil,and the basil leaves and blend until smooth.Add the remaining sun dried oil whil blending.
  • You will need 4 A4 size pieces of greaseproof paper.Lay 4 slices of parma ham snuggly next to each other on each piece paper.
  • Divide your paste into 4, smearing over the ham. Then place the fish at one end,season and using the greaseproof paper, fold and roll up.
  • Remove paper and carefully move to an oiled baking dish.
  • Bake in the oven for 20 minutes.

Nutrition Facts : Calories 277.4, Fat 11.1, SaturatedFat 1.8, Cholesterol 49.6, Sodium 187.4, Carbohydrate 14.2, Fiber 4.1, Sugar 0.1, Protein 32.1

1 (8 ounce) jar sun-dried tomatoes packed in oil
1 cup basil leaves
16 slices parma ham
28 ounces monkfish, tails
salt & pepper

MONKFISH WITH TOMATOES AND OLIVE OIL

Provided by Florence Fabricant

Categories     dinner, quick, weekday, main course

Time 25m

Yield 4 servings

Number Of Ingredients 9



Monkfish With Tomatoes and Olive Oil image

Steps:

  • Slice monkfish into medallions about one-inch thick. Place in a dish, sprinkle with lemon juice and season with salt and pepper.
  • Heat one tablespoon of oil in heavy skillet, add bread crumbs and saute until they are golden. Remove from pan and wipe out pan.
  • Heat another two tablespoons of the olive oil in the skillet. Add onion and saute over medium heat until tender. Add garlic and saute briefly, then add tomatoes. Stir tomatoes in with other ingredients for a minute or two, just enough to warm them without cooking them through. Remove vegetables from pan.
  • Add one more tablespoon of the oil to pan and cook the monkfish over medium heat, about three minutes on each side, until just cooked through. The monkfish will probably not take on any color. Arrange monkfish medallions on a warm platter or on individual plates.
  • Return tomato mixture to skillet, add remaining two tablespoons of oil, stir, season with salt and pepper and add basil. Pour this mixture around the medallions of fish. Sprinkle the fish with the bread crumbs and serve.

Nutrition Facts : @context http, Calories 348, UnsaturatedFat 19 grams, Carbohydrate 9 grams, Fat 23 grams, Fiber 2 grams, Protein 26 grams, SaturatedFat 3 grams, Sodium 675 milligrams, Sugar 3 grams

1 1/2 pounds monkfish
Juice of 1 lemon
Salt and freshly ground pepper
6 tablespoons extra-virgin olive oil
2 tablespoons fresh bread crumbs
1 small onion, chopped
2 cloves garlic, minced
2 medium-sized ripe tomatoes, chopped
1 tablespoon minced fresh basil

ROASTED MONKFISH WITH CURRIED LENTILS AND BROWNED BUTTER CAULIFLOWER

Categories     Milk/Cream     Blender     Bean     Fish     Sauté     Curry     Cauliflower     Lentil     Fall     Simmer     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 23



Roasted Monkfish with Curried Lentils and Browned Butter Cauliflower image

Steps:

  • For sauce:
  • Bring first 4 ingredients to boil in medium saucepan. Reduce heat, cover, and simmer until cauliflower is very tender, about 17 minutes. Cool slightly. Transfer mixture to blender; add 3 tablespoons water and puree until smooth. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill. Rewarm over medium heat, stirring, and adding more water to thin sauce, if desired.)
  • For lentils and browned butter cauliflower:
  • Heat oil in medium saucepan over medium heat. Add onion, carrots, and celery; sauté until soft, about 8 minutes. Add lentils, curry, and paprika; stir 1 minute. Add 2 1/2 cups water; bring to boil. Reduce heat, cover, and simmer until lentils are tender, stirring occasionally, about 30 minutes. Uncover; stir until liquid is absorbed, about 5 minutes.
  • Meanwhile, cook butter in large nonstick skillet over medium-high heat until browned, about 2 minutes. Add cauliflower; sauté until beginning to brown, about 5 minutes. Add 1/4 cup water; cover and cook until cauliflower is crisp-tender and water evaporates, about 3 minutes longer. Stir in lentil mixture. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature. Rewarm before serving.)
  • For gremolata:
  • Mix parsley and lemon peel in bowl. Season with salt and pepper.
  • For fish:
  • Sprinkle monkfish with salt and pepper. Heat oil in large nonstick skillet over medium-high heat. Add fish; sauté until just opaque in center, about 6 minutes per side.
  • Divide sauce among 4 plates. Spoon lentil mixture alongside. Place fish atop lentils; sprinkle with gremolata.
  • *Available at specialty foods stores and some supermarkets.

Sauce
4 1/2 cups small cauliflower florets (from about one 22-ounce head)
1 cup whipping cream
4 garlic cloves, chopped
1/8 teaspoon ground nutmeg
3 tablespoons (or more) water
Lentils and Browned Butter Cauliflower
1 tablespoon olive oil
1/2 cup finely chopped onion
1/2 cup finely chopped peeled carrots
1/2 cup finely chopped celery
1 cup French green lentils (lentilles de Puy)*
3/4 teaspoon curry powder
3/4teaspoon paprika
2 3/4 cups water, divided
2 tablespoons (1/4 stick) butter
4 1/2 cups small cauliflower florets (from about one 22-ounce head)
Gremolata
1/3 cup chopped fresh Italian parsley
1 1/2 tablespoons grated lemon peel
Fish
4 6-ounce monkfish fillets (each about 1 inch thick), skin removed
1 tablespoon olive oil

MONKFISH FILLETS DIJON STYLE

Provided by Pierre Franey

Categories     dinner, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11



Monkfish Fillets Dijon Style image

Steps:

  • Preheat the oven to 450 degrees.
  • Select a baking dish large enough to hold the monkfish fillets in one layer without crowding. Pour olive oil over the bottom. Turn the fillets in the oil to coat well all over. Sprinkle with salt and pepper. Brush the fillets with mustard. Scatter onions and garlic around the fillets.
  • Place the baking dish on top of the stove and heat until the oil begins to sizzle. Add the white wine and scatter the mushrooms around the fillets. Bring the wine just to a simmer.
  • Place the baking dish in the oven and bake 15 minutes. Baste the fillets and return to the oven. Continue baking about 5 minutes. Swirl the butter in the sauce. Sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 255, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 13 grams, Fiber 1 gram, Protein 27 grams, SaturatedFat 3 grams, Sodium 644 milligrams, Sugar 2 grams, TransFat 0 grams

2 tablespoons olive oil
4 skinless, boneless monkfish fillets, about 1 1/2 pounds
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons Dijon-style mustard
1/4 cup finely chopped onions
1 teaspoon finely minced garlic
1/3 cup dry white wine
1/2 pound small mushrooms
1 tablespoon butter
2 tablespoons chopped fresh parsley

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