Bread Crumb Pancakes Low Fat And Dairy Free Recipes

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BREAD-CRUMB PANCAKES

Make and share this Bread-Crumb Pancakes recipe from Food.com.

Provided by BigFatMomma

Categories     Breakfast

Time 15m

Yield 2 dozen

Number Of Ingredients 8



Bread-Crumb Pancakes image

Steps:

  • Heat milk and pour over crumbs, and let stand for 15 minutes.
  • Sift flour, baking powder and salt, and add to crumb mixture, along with egg, syrup (or honey) and melted butter.
  • Beat until well blended and free lumps, and drop by tablespoons onto a well-greased griddle, allowing one side to brown before turning.
  • Re-grease griddle before every batch.
  • Serve hot.

Nutrition Facts : Calories 471.9, Fat 16.3, SaturatedFat 8.9, Cholesterol 133.9, Sodium 1307, Carbohydrate 67.6, Fiber 1.7, Sugar 7.5, Protein 15

1 1/2 cups milk
1 1/2 cups soft breadcrumbs
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 egg, well beaten
2 tablespoons light corn syrup or 2 tablespoons honey
1 tablespoon butter, melted

DAIRY FREE WHOLE WHEAT PANCAKES

These healthy pancakes with a hint of almond are delicious. They're thick and fluffy and they really stick to your ribs. Serve warm with maple syrup or peach jam. Leftovers are great served cold with a little peach jam spread on them, yum!

Provided by Kimberly

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 40m

Yield 5

Number Of Ingredients 10



Dairy Free Whole Wheat Pancakes image

Steps:

  • Preheat griddle to 350 degrees F (175 degrees C). In a large mixing bowl combine dry ingredients. In another large mixing bowl combine eggs, oil and almond extract; whisk until combined. Stir in soy milk. Add wet ingredients to dry ingredients and whisk until combined. Batter should be slightly thick, adjust liquid if necessary.
  • Pour batter by the 1/4 cup full onto hot griddle. Cook until edges look dry and bubbles burst. Flip and cook another minute or so until golden brown. Serve warm.

Nutrition Facts : Calories 382.1 calories, Carbohydrate 44.2 g, Cholesterol 111.6 mg, Fat 17.3 g, Fiber 5.3 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 613.1 mg, Sugar 9.8 g

2 cups whole wheat pastry flour
¼ cup wheat germ
3 tablespoons soy flour
2 tablespoons white sugar
4 teaspoons baking powder
½ teaspoon salt
3 eggs
¼ cup canola oil
¼ teaspoon almond extract
2 cups soy milk

BREAD CRUMB PANCAKES (LOW FAT AND DAIRY FREE!)

This is an adaptation of a recipe from a 1950s cookbook called "500 Delicious Dishes From Leftovers". I have been looking for good things to do with leftover bread crumbs that don't involve frying! These are a somewhat bland pancake. I like to think of them as a blank canvas for maple syrup! But with no added sweetner they can be changed as you would like. My kids gobbled them up!

Provided by ladypit

Categories     Breakfast

Time 20m

Yield 15 serving(s)

Number Of Ingredients 7



Bread Crumb Pancakes (low Fat and Dairy Free!) image

Steps:

  • Soak the breadcrumbs in the milk and oil.
  • While it is sitting mix the other ingredients together.
  • Add the flour, salt, and baking powder and eggs to the milk and mix.
  • Pour onto a hot griddle and cook until done, flipping once.
  • Serve warm with your favorite toppings.

Nutrition Facts : Calories 78, Fat 2.5, SaturatedFat 0.3, Sodium 268.1, Carbohydrate 11, Fiber 0.9, Sugar 0.8, Protein 2.9

1 1/2 cups breadcrumbs
1 1/2 cups soymilk lite
2 tablespoons canola oil
1/2 cup whole wheat flour
4 egg whites
1/2 teaspoon salt
4 teaspoons baking powder

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