BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)
Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.
Provided by Diana Moutsopoulos
Categories World Cuisine Recipes European Greek
Time 2h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
- Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.
Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)
Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.
Provided by Diana Moutsopoulos
Categories Greek Recipes
Time 2h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
- Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.
Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g
GREEK BAKED VEGETABLES (BRIAM)
A Greek version of ratatouille.
Provided by Martha Rose Shulman
Categories dinner, one pot, main course
Time 3h
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- If the eggplant is thin and long, slice it about 1/4-inch thick. If it's fat, halve it lengthwise, then slice in 1/4-inch-thick half-moons. Sprinkle with salt and put on paper towels for 30 minutes. Thinly slice the onions and mince the garlic. Cut the potatoes, zucchini and peppers into 1/4-inch-thick slices. Squeeze excess water from eggplant and pat dry.
- Heat the oven to 375 degrees. Heat 2 tablespoons of the olive oil over medium heat in a large, heavy skillet and add the onions. Stir often, until tender and translucent, about 8 minutes. Add a generous pinch of salt and stir in the garlic. Cook for another minute or two, until fragrant.
- Lightly oil a deep earthenware baking dish or a heavy Dutch oven. Put the tomatoes in a bowl and season liberally with salt and pepper. Stir in the remaining olive oil. Spread a thin layer of tomatoes in the baking dish or Dutch oven and top with one-third of the onions and garlic. Top with half the potato slices. Season with salt and pepper. Layer half the zucchini slices over the potatoes and season, then layer on half the eggplant, half the peppers and half the okra, if using. Sprinkle on half the parsley, about a third of the marjoram or oregano and some pepper. Layer another third of the onions over the vegetables and top with half of the remaining tomatoes. Sprinkle with half the remaining marjoram or oregano. Repeat the layers with the remaining vegetables, ending with a layer of onions topped with the remaining tomatoes. Sprinkle with the remaining herbs. Pour the juice from the tomatoes over the mixture.
- Cover with foil or a lid and bake for 1 1/2 hours. Press the vegetables down into the juice and bake another 30 minutes, or until all the vegetables are thoroughly tender. Cool until warm before serving, or refrigerate overnight and reheat. If there is too much liquid, strain in a colander set over a bowl, reduce the juices over medium-high heat (place a flame tamer over the burner if you're using the earthenware dish) and pour over the vegetables.
Nutrition Facts : @context http, Calories 216, UnsaturatedFat 9 grams, Carbohydrate 26 grams, Fat 12 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 819 milligrams, Sugar 9 grams
More about "briam baked eggplant zucchini and potatoes recipes"
BRIAM:TRADITIONAL GREEK ROASTED VEGETABLES (VIDEO) - THE …
From themediterraneandish.com
4.8/5 (65)Calories 103 per servingCategory Entree/Side Dish
GREEK RATATOUILLE - BRIAM - THE GREEK FOODIE
From thegreekfoodie.com
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) - HEALTHY DIET NEEDS
From healthlydietneeds.com
BRIAM GREEK BAKED ZUCCHINI AND POTATOES - ALL INFORMATION ABOUT …
From therecipes.info
BRIAM (GREEK ZUCCHINI, POTATO AND TOMATO BAKE) — GROW ECO …
From growecofarm.com
BRIAMI OR BRIAM- AUTHENTIC GREEK ROASTED VEGETABLES
From olivetomato.com
BRIAM: RECIPE FOR TRADITIONAL GREEK ROASTED VEGETABLES
From utopia.org
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) | RECIPE | GREEK RECIPES ...
From pinterest.ca
BRIAM (GREEK ZUCCHINI AND POTATOES) - VEGAN STRONG
From veganstrong.com
BRIAM (TRADITIONAL GREEK ROASTED VEGETABLES) - LITTLE …
From littlesunnykitchen.com
CHAPTER 10: BRIAM (GREEK POTATO AND ZUCCHINI BAKE) - HEALTHY …
From zoboko.com
ROASTED EGGPLANT AND ZUCCHINI ⋆ ONLY 5 INGREDIENTS + 40 MINUTES!
From forkintheroad.co
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) | RECIPE | GREEK …
From pinterest.co.uk
BRIAM - GREEK ROASTED VEGETABLES - SOUVLAKI FOR THE SOUL
From souvlakiforthesoul.com
VEGETABLE BAKE RECIPE | JAMIE OLIVER VEGAN RECIPES
From jamieoliver.com
BAKED EGGPLANT, ZUCCHINI AND POTATOES (BRIAM) RECIPE | EAT YOUR …
From eatyourbooks.com
BRIAM GREEK ROASTED VEGETABLES - CLASSIC BAKES
From classicbakes.com
BRIAM GREEK FOOD - THERESCIPES.INFO
From therecipes.info
MEDITERRANEAN ROASTED VEGETABLES - GREEK BRIAM - 30 …
From 30daysofgreekfood.com
GREEK BRIAM (BAKED SUMMER VEGETABLES) - MEDITERRANEAN LIVING
From mediterraneanliving.com
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) RECIPE | ALLRECIPES
From recipesall.us
VEGAN BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) - COOKING WITH …
From cookingwithjade.com
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) RECIPE | ALLRECIPES
From correspons.com
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) | RECIPE | BRIAM RECIPES ...
From pinterest.com
BRIAM. ZUCCHINI BAKE — GREEKMOMMYCOOKS
From greekmommycooks.com
ROASTED EGGPLANT AND POTATOES: OUR FAVORITE WAY TO EAT EGGPLANT
From saladinajar.com
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) RECIPE - FOOD NEWS
From foodnewsnews.com
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) RECIPE - FOOD NEWS
From foodnewsnews.com
DELICIOUS BRIAM RECIPE (GREEK MIXED ROASTED VEGETABLES)
From mygreekdish.com
BRIAM (GREEK ROASTED VEGETABLES) + VIDEO - SILK ROAD RECIPES
From silkroadrecipes.com
BRIAMI - GREEK STYLE MIXED OVEN-ROASTED VEGETABLES
From cooklikeagreekblog.com
BRIAM BAKED EGGPLANT ZUCCHINI AND POTATOES FOOD
From wikifoodhub.com
GREEK BRIAM BAKED WITH EGGS - DIANE KOCHILAS
From dianekochilas.com
BRIAM GREEK ROASTED VEGETABLES - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
EGGPLANT, ZUCCHINI AND POTATO BAKE - MIA KOUPPA
From miakouppa.com
BRIAM (GREEK BAKED ZUCCHINI AND POTATOES) - THE PLANT-BASED …
From theplantbasedplaybook.com
You'll also love