Broccoli With Garlic Butter And Cashews Recipe 45

Steps:

• 1. Remove and discard broccoli leaves and tough ends of stalks; cut into spears. Cook broccoli in a small amount of boiling water 8 minutes or until crisp-tender. Drain well. Arrange broccoli on a serving platter. Set aside and keep warm.
• 2. Melt butter in a small skillet over medium heat; add brown sugar and next 4 ingredients. Bring to a boil; remove from heat. Stir in cashews. Pour sauce over broccoli and serve immediately. 4 servings

Steps:

• Preheat the oven to 400 degrees F.
• In a small bowl combine Parmesan cheese, cashews, lemon zest, garlic powder, and pinch of salt, and set aside.
• Place the broccoli on a baking sheet. Drizzle with butter and toss. Season with salt and pepper, to taste.
• Roast in the oven until broccoli begins to caramelize, about 20 minutes. Remove, and toss the broccoli with the cashew mixture. Serve warm.

Steps:

• Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.
• While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.

Steps:

• Place garlic in a mortar dish or on a cutting board, and sprinkle with salt. Mash with a pestle, or use the flat side of a knife to mash garlic and salt into a paste. Transfer to a medium bowl, and stir in olive oil, vinegar, and mustard. Add the broccoli, and stir to coat. Chill for 3 hours to marinate, stirring occasionally. Sprinkle with Parmesan cheese before serving.

Steps:

• Combine broth, sake, soy sauce, oyster sauce, cornstarch and sugar in a bowl & set aside.
• Heat a large nonstick wok or skillet over medium heat; add oil. Once the oil is warm, add garlic and stir-fry until fragrant. Add the broccoli (and any other vegetables if desired) and stir-fry for 3 minutes or so, until slightly tender. Add the sauce mixture and stir constantly until sauce boils and thickens. Serve once sauce and broccoli reach desired thickness and tenderness.

Steps:

• 1. Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil and cook for 7 minutes or until tender but still crisp. Drain and arrange broccoli on a serving platter. 2. While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in brown sugar, soy sauce, vinegar, pepper, and garlic. Bring to a boil then remove from heat. Mix in the cashews and pour sauce over broccoli. Serve immediately.

Steps:

• Blitz the broccoli stalks in a food processor until finely chopped. Add the florets and pulse again to achieve a rice-like texture.
• Lightly toast the cashews in a wok or frying pan, then tip onto a plate and set aside. Heat the oil in a pan over a high heat and add the ginger, onion, pepper, carrot, garlic and chilli. Stir-fry for 2-3 mins until starting to brown, then put a lid on and cook for another 2 mins.
• Add the broccoli and 3 tbsp water and stir-fry for 3 mins until all the veg is tender. Pour in the tamari, lime juice and zest and coriander, stir well, then pour in the eggs and stir-fry very briefly to just set. Serve with the cashews, extra coriander and extra sliced chilli scattered over, if you like.

Steps:

• Boil broccoli 6 minute until crisp-tender, drain and set aside.
• Melt butter in saucepan and add remaining ingredients (except for cashews) and bring to a boil.
• Remove from heat, add cashews. Pour sauce over broccoli.