CAULIFLOWER BROCCOLI CHEESE SOUP
Steps:
- In a large saucepan, cook the cauliflower, broccoli, onion and carrot in butter until vegetables are crisp-tender, about 5 minutes. Stir in 1-1/4 cups milk, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, about 5 minutes, stirring occasionally., Combine the flour and remaining milk until smooth; add to saucepan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat; add cheese and stir until melted. Serve immediately.
Nutrition Facts : Calories 267 calories, Fat 15g fat (9g saturated fat), Cholesterol 48mg cholesterol, Sodium 909mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 12g protein.
BROCCOLI CAULIFLOWER CHEESE SOUP
Warming hearty soup that freezes well. If vegetables are pre cooked the crock pot works excellent for this soup. I made up my own recipe after eating a soup locally similar to this one.
Provided by 976722
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Pre cook medium head of cauliflower and medium bunch of broccoli (Cook in cold water to boiling point. Turn down to simmer and cook for 10 minutes. Chop into bite-size pieces).
- Prepare a white sauce made from milk and flour in large pot (can use low fat milk).
- Stir in cheese and spices.
- Add vegetables and stir.
- Simmer until vegetables are tender.
Nutrition Facts : Calories 190.4, Fat 7.9, SaturatedFat 4.7, Cholesterol 23.1, Sodium 640.2, Carbohydrate 21.9, Fiber 6.6, Sugar 6, Protein 11.4
BROCCOLI-CAULIFLOWER CHEESE SOUP
Even people who aren't particularly fond of broccoli and cauliflower can't resist this tempting soup. On busy days, you'll appreciate its ease of preparation.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 18-20 servings (about 5-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, combine the first five ingredients. Bring to a boil. Reduce heat, cover and simmer for about 20 minutes or until vegetables are tender. Add broccoli and cauliflower; cook over medium heat for 10 minutes. , Stir in the soup, cheese, thyme and pepper; simmer for 20 minutes, or until heated through, stirring occasionally.
Nutrition Facts : Calories 112 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 769mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 6g protein.
CHEESY BROCCOLI & CAULIFLOWER SOUP
This is a nice "chunky" veggie soup instead of pureed. Adjusted from a TOH Holiday magazine recipe submitted by J. Russell
Provided by HokiesMom
Categories Chowders
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the broccoli, cauliflower, celery, onion, and water (or veggie) stock.
- Bring to a boil then reduce heat and cover to simmer for 10-12 minutes or until vegetables are tender.
- While vegetables are simmering, in a small saucepan, melt butter.
- Stir the flour into the butter until smooth.
- Gradually stir in milk to the flour mixture and bring this to a boil then cook and stir for 2 minutes or until thickened.
- Reduce heat to the milk mixture and add the cheese then cook and stir until cheese is melted.
- Drain vegetables and place back into their saucepan.
- Add cheese sauce to the vegetables and heat through.
BROCCOLI CAULIFLOWER CHEESE SOUP
Make and share this Broccoli Cauliflower Cheese Soup recipe from Food.com.
Provided by Veggie Girl.
Categories Low Protein
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in saucepan over medium heat. Add onion and cooked until softened,about 5 minutes.
- Add potatoes and broth and bring to a boil. Cook for about 10 minutes.
- Add broccoli and cauliflower. Cook for about 7-8 minutes or until veggies are tender.
- Puree soup with an immersion blender.
- Stir in cheese until melted. Add cream and salt and pepper to taste.
Nutrition Facts : Calories 331.4, Fat 15.9, SaturatedFat 9.3, Cholesterol 43.1, Sodium 851.1, Carbohydrate 34, Fiber 7.3, Sugar 5.9, Protein 16.5
GARLICKY SAUTEED BROCCOLI AND CAULIFLOWER
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the butter and 2 tablespoons of the oil in a large skillet over medium-high heat.
- Add the broccoli and cauliflower in a single layer, sprinkle with 1/2 teaspoon salt and cook, undisturbed, until the undersides are browned in spots, 3 to 4 minutes. Continue to cook, stirring every 1 to 2 minutes, until browned all over and crispy and tender, about 5 minutes more.
- Reduce the heat to medium and push the vegetables to one side of the skillet. Add the garlic and remaining 1 tablespoon oil to the empty side and cook, stirring, about 30 seconds. Mix the garlic into the vegetables and add a large splash (about 3 tablespoons) of water. Squeeze in half a lemon, if using. Cook, stirring, until the juices have evaporated.
BROCCOLI AND CAULIFLOWER SOUP
Easy, tasty, low calorie soup
Provided by valerie88
Time 40m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Roughly chop the onion, garlic, broccoli and cauliflower. Firstly add the onion, garlic and cooking oil to a large cooking pot (for a healthier option try sunflower fry spray).
- Once the onion and garlic has softened (this will only take a couple of minutes) add the chopped broccoli and cauliflower. Then add the stock, this should cover approx. half the ingredients. For more broth type soup add approx. another 100-200ml of water
- Add a pinch of salt and pepper and then bring the stock to a simmer and cover with lid. Once the ingredients have become soft (after approx. 20 mins) pour the ingredients into a blender or use a hand blender.
- Tip - For a creamer soup add cream or a couple of potatoes (bear in mind, potatoes will take longer to cook, so consider part boiling them before adding into the soup pot). This soup can also be frozen.
BROCCOLI & CAULIFLOWER CHEESE
Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish
Provided by Lucy Netherton
Categories Side dish
Time 1h15m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. In a very large saucepan, cook the cauliflower in boiling salted water for 5 mins. Then add the broccoli and cook for 3 mins more. Drain well and transfer to a large ovenproof dish.
- To make the cheese sauce, melt the butter in a small pan. When foaming, add flour and mustard powder, and cook for 1 min, stirring constantly. Take off the heat and add the milk, a little at a time, stirring constantly to get rid of any lumps. Once half the milk has been added, return to the heat and add the remaining milk. Keep stirring and bring to the boil, then turn down to a simmer and cook for 2 mins, until thickened and smooth. Add most of the cheese and some seasoning then take off the heat and add the chives.
- Pour the sauce over the vegetables and sprinkle with the remaining cheese. This can be done the day before and kept covered in the fridge. Cook in the oven for 35-40 mins until bubbling, allowing an extra 5-10 mins cooking time if from the fridge.
Nutrition Facts : Calories 242 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.53 milligram of sodium
LIGHT BROCCOLI CAULIFLOWER SOUP
Make and share this Light Broccoli Cauliflower Soup recipe from Food.com.
Provided by hgsorrells
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 450 degrees. Toss cauliflower and broccoli on baking sheet with the EVOO, salt, pepper and garlic. Roast approx 25 minutes or until spotted with brown.
- Melt butter in soup-sized pan over medium-high heat. Saute onions until soft. Add cauliflower, broccoli, water, broth, seasonings and bring to boil. Reduce heat and simmer for 5 minutes.
- Puree large pieces of soup and return to pan. Depending on what consistency you want, you may decide to just puree half of the veggies and leave the others. Reheat if necessary. Top soup with shredded cheese and green onions.
BROCCOLI/CAULIFLOWER SOUP
Make and share this Broccoli/Cauliflower Soup recipe from Food.com.
Provided by Irisni
Categories Cauliflower
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a large saucepan, and saute the celery, onions, and garlic until browned.
- Add flour, stirring for one minute before adding chicken broth.
- Add broccoli and cauliflower. Boil until soft.
- Add salt, pepper and milk. Let boil lightly for a few more minutes. Put half in a blender, blending until smooth. Add back to pot.
- Enjoy!
Nutrition Facts : Calories 153.5, Fat 6.7, SaturatedFat 3.4, Cholesterol 13.7, Sodium 837.1, Carbohydrate 14.3, Fiber 3.7, Sugar 6.9, Protein 10.4
More about "broccolicauliflowercheesesoup recipes"
BROCCOLI & CAULIFLOWER CASSEROLE RECIPE - EATINGWELL
From eatingwell.com
BEEF BROCCOLI WITH CAULIFLOWER - THE PEACH KITCHEN - TOP FOOD …
From thepeachkitchen.com
BROCCOLI CAULIFLOWER CHEESE SOUP RECIPES ALL YOU NEED IS …
From stevehacks.com
CREAMY KETO CAULIFLOWER BROCCOLI CHEESE SOUP - CUPCAKES & KALE …
From cupcakesandkalechips.com
BROCCOLI, CAULIFLOWER AND CHEESE SOUP - NOW COOK THIS!
From nowcookthis.com
BROCCOLI-CAULIFLOWER SOUP RECIPE - EATINGWELL
From eatingwell.com
BROCCOLI AND CAULIFLOWER CHEESE BAKE RECIPE - BBC FOOD
From bbc.co.uk
BROCCOLI AND CAULIFLOWER - CANADIAN LIVING
From canadianliving.com
CREAM OF BROCCOLI AND CAULIFLOWER | METRO
From metro.ca
BROCCOLI CAULIFLOWER CHEESE SOUP - FOOD | MITCH8 BLOG
From mitch8blog.com
TOP 20 CHEESE AND BROCCOLI SOUP – BEST ROUND UP RECIPE …
From galapagosincentives.com
BROCCOLI CAULIFLOWER SOUP - THAT LOW CARB LIFE
From thatlowcarblife.com
BROCCOLI AND CAULIFLOWER SOUP – THE TRUE SUPERFOOD
From hurrythefoodup.com
BROCCOLI, CAULIFLOWER, AND CHEESE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
CAULIFLOWER BROCCOLI CHEESE SOUP - THE MCCALLUM'S SHAMROCK PATCH
From themccallumsshamrockpatch.com
CAULIFLOWER AND BROCCOLI SOUP - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
CREAMY BROCCOLI CAULIFLOWER SOUP - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
BROCCOLI AND CAULIFLOWER SOUP WITH HOMEMADE CROUTONS
From cookswithcocktails.com
BEST BROCCOLI CAULIFLOWER CHEESE SOUP - MODERN MINIMALISM
From modernminimalism.com
270 BROCCOLI CAULIFLOWER CHEESE SOUP RECIPE IDEAS IN 2022 | FOOD, …
From pinterest.ca
LIGHTENED UP CHEDDAR CAULIFLOWER BROCCOLI SOUP - AMBITIOUS …
From ambitiouskitchen.com
BROCCOLI CAULIFLOWER CHEDDAR SOUP | 30 MINUTE MEAL
From forkinthekitchen.com
CHEESY BROCCOLI AND CAULIFLOWER SOUP • LONGBOURN FARM
From longbournfarm.com
BROCCOLI, CAULIFLOWER AND CHEESE SOUP • NOW COOK THIS! | RECIPE
From pinterest.ca
BROCCOLI CAULIFLOWER CHEESE SOUP RECIPE WITH BACON – …
From eatwell101.com
BROCCOLI, CAULIFLOWER, AND CHEESE SOUP - UF/IFAS EXTENSION FAMILY …
From familynutritionprogram.org
BROCCOLI AND CAULIFLOWER SOUP RECIPE - BBC FOOD
From bbc.co.uk
CREAMY BROCCOLI AND CAULIFLOWER SOUP - THE LAST FOOD BLOG
From thelastfoodblog.com
BROCCOLI AND CAULIFLOWER RECIPES (565) - SUPERCOOK
From supercook.com
BROCCOLI CAULIFLOWER SOUP {EASY, HEALTHY RECIPE} – WELLPLATED.COM
From wellplated.com
BROCCOLI CAULIFLOWER CHEESE SOUP WITH BACON | BEST SOUP RECIPES, …
From pinterest.ca
CHEESY BROCCOLI CAULIFLOWER SOUP - FROM MICHIGAN TO THE TABLE
From frommichigantothetable.com
BROCCOLI CAULIFLOWER SOUP - SOUPADDICT
From soupaddict.com
11 BROCCOLI CAULIFLOWER CHEESE SOUP RECIPE IDEAS IN 2022
From pinterest.ca
CAULIFLOWER BROCCOLI RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BROCCOLI CAULIFLOWER CHEESE SOUP - FOODS AND DIET
From foodsanddiet.com
CAULIFLOWER CHEESE AND BROCCOLI SOUP | RECIPES - DELIA ONLINE
From deliaonline.com
BEST RECIPE BROCCOLI CHEESE SOUP - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
RECIPES FOR CAULIFLOWER AND BROCCOLI - CREATE THE MOST AMAZING …
From recipeshappy.com
You'll also love