Broccolimadeline Recipes
BROCCOLI MADALINE SALAD
Broccoli Madaline is a great salad. It is already loved by thousands of people. I should know because I used to make it almost every day for Piccadilly. I would have customers beg me for the recipe. It would fly off the serving line. I did cut the recipe down form the original. Also I made sure to put it into my own words. I don't want any one to get into trouble with the copyright. I hope everyone enjoys this.
Provided by Kim7459
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Wash and drain broccoli.
- Cut broccoli into bite size pieces.
- Put broccoli into a bowl.
- Add shredded sharp cheddar cheese.
- Chop purple onion fine.
- Add to above ingredients.
- Add raisins and bacon bits and mix all ingredients well.
- Dressing: Mix mayo, sugar, and white vinegar well.
- Pour dressing over salad and mix well.
HEALTHY BROCCOLI ROMAN STYLE
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield Serves 4
Number Of Ingredients 8
Steps:
- Cook the broccoli in a large pot of salted boiling water until just bright green, about 3 minutes. Drain and cool under cold running water. Drain again and pat dry with paper towels.
- Heat 2 teaspoons of the oil over medium-high heat in a small saucepan. Add the panko and cook, stirring, until the panko is just lightly toasted, 2 to 3 minutes. Set aside.
- Heat the remaining 1 tablespoon oil in a large skillet over medium-high heat. Add the garlic and cook, stirring, until it just turns golden around the edges, about 3 minutes. Stir in the wine, pepper flakes and broccoli. Sprinkle with salt and cook, stirring frequently, until the broccoli is heated through and the wine has evaporated, about 5 minutes. Transfer to a platter and sprinkle with the panko and lemon zest.
SAUTEED BROCCOLINI
Steps:
- Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water.
- Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.
SIMPLE BROCCOLINI
This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.
Provided by JUMAHA
Categories Side Dish Vegetables
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
- Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.
Nutrition Facts : Calories 218 calories, Carbohydrate 17.5 g, Fat 13.6 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 1.9 g, Sodium 145.2 mg, Sugar 5.4 g
BROCCOLI MADELINE
Delicious fresh salad. I'm putting it here for safe-keeping and easy sharing. I usually use half the sugar in the recipe....just because we need to cut back on sugar....
Provided by Jb Tyler
Categories Vegetable
Time 15m
Yield 6 cups, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut the brocolli into small pieces, I use some of the tender stems also.
- Combine the bacon bits, broccoli, cheese, rasins, and onion.
- For the Dressing:.
- Mix together in a small bowl the mayonaise, sugar and vinegar. Pour this mixture over the Brocolli mixture. Chill before serving.
More about "broccolimadeline recipes"
17 BROCCOLI RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Vegan Lemon Pasta With Pine Nuts and Broccoli. Calling for a small list of ingredients, this easy-to-prepare vegan pasta with pine nuts and broccoli will become a weeknight go-to.
- Vegan Broccoli Quiche. Made with tofu instead of eggs, vegan quiche has the texture you're looking for without the animal products. Broccoli and mushrooms add delicious flavor and nutrition.
- Thai Stir-Fried Noodles With Vegetables. Tender-crisp vegetables and chewy noodles are stir-fried together with a Thai-inspired sauce for an easy lunch or dinner.
- Roasted Broccoli With Ginger. Broccoli is delicious when roasted—it emerges crisp and flavorful, perfect for serving alongside your choice of main dish.
- Vegetarian/Vegan/Gluten-Free Quinoa Salad. Quinoa is technically a seed, but it cooks and eats like a grain, making it a great choice for gluten-free, high-protein meals.
- Low-Fat Broccoli Soup. With the addition of potato and skim milk, this broccoli soup is deliciously creamy but still low fat. Use vegetable broth or nut/seed milk to make the satisfying soup vegan, and make extra for a quick lunch the next day.
- Easy Broccoli Slaw With Raisins. Raw broccoli and shredded cabbage make this broccoli slaw crisp and crunchy, the perfect side dish for veggie burgers or grilled chicken.
- Quick Broccoli With Oyster Sauce. Broccoli with oyster sauce is a popular side dish at American Chinese restaurants and is easy to prepare at home. The green veggie is ready in just 15 minutes—whip it up for your next weeknight meal.
- Gluten-Free Broccoli Tots. If you're desperately looking for a way to get your kids to eat a green vegetable, try turning broccoli into tater tots. Blanched broccoli is combined with potatoes, spices, almond flour, and flax and formed into cute tots before being baked.
- Ground Turkey Stir-Fry. A one-dish meal that's ready in 30 minutes flat—what's not to love? Put a pot of rice on to simmer before you start the ground turkey stir-fry for an ultra-fast dinner.
4 WAYS TO EAT RAW BROCCOLI - WIKIHOW
5. Marinate the florets to add flavor and soften the texture of the broccoli. Create a simple marinade using lemon juice, olive oil, and salt. To do this simply put the coated florets into a plastic bag, seal the bag, and let it rest in the refrigerator for a minimum of 2 hours or overnight.
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Views 49K
From wikihow.com
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BROCCOLI NUTRITION 101: HEALTH BENEFITS, RISKS AND EASY RECIPES
Broccoli can help you reach your daily recommended goal of 14 grams of fiber for every 1,000 calories you eat, per the Academy of Nutrition and Dietetics. Most people, however, eat less than 20 grams of fiber per day, note the researchers in The Lancet study. 5. Broccoli is Filled With Antioxidants.
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Broccoli with Garlic, Bacon & Parmesan. My approach to this broccoli is to cook it slowly in the seasonings so the garlic blends with smoky bacon. A few simple ingredients make ordinary broccoli irresistible. —Erin Chilcoat, Central Islip, New York. Go to Recipe. 19 / 31.
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Broccoli with Garlic, Bacon & Parmesan. My approach to this broccoli is to cook it slowly in the seasonings so the garlic blends with smoky bacon. A few simple ingredients make ordinary broccoli irresistible. —Erin Chilcoat, Central Islip, New York. Go to Recipe. 23 / 30.
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WHAT’S THE DIFFERENCE BETWEEN BROCCOLI AND BROCCOLINI?
Broccolini is also a much more tender and delicate vegetable than broccoli. With that said, broccolini lacks some of the essential nutrients that traditional broccoli has. One cup of …
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From onegreenplanet.org
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Heat olive oil in a pan over medium heat. Add the broccolini and season with salt and pepper. Cook, stirring occasionally, for five minutes. Cover and let it steam for 5 minutes, or until the broccolini is bright green and tender. While …
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Broccoli Vitamin Content. Vitamin C: Broccoli is a great source of immune-boosting vitamin C with 89mg per serving. Scheller notes that while we think fruits, like oranges, are our best sources of vitamin C, one uncooked cup of broccoli provides over 100% of the recommended daily value. According to the National Institute of Health, Vitamin C ...
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SAUTéED BROCCOLINI WITH GARLIC AND LEMON - HEALTHY LITTLE FOODIES
Add the oil to a large frying pan and heat over a medium setting. Add the garlic and lemon zest and stir. Drain the broccolini and then add to the pan. Toss to coat in the oil mixture and cook for around 2 minutes. Squeeze the lemon juice over the broccolini and toss. Season and serve immediately.
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To microwave, place in a microwave-safe baking dish with 1/2 cup of water; arrange with florets toward centre of dish. Cover with plastic wrap and cook at high (rotating the dish at half-time) for 8 to 10 minutes or until stem ends are tender. Let stand, covered, 2 to 3 minutes before serving. As well as a staple of the raw vegetable platter ...
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Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable.Broccoli is classified in the Italica cultivar group of the species Brassica oleracea.Broccoli has large flower heads, usually dark green, arranged in a tree-like structure …
From en.wikipedia.org
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