BAKED RED TROUT FILLETS WITH PARSLEY PESTO
Provided by Maverick Farms
Categories Herb Bake Quick & Easy Walnut Trout Hot Pepper Healthy Gourmet
Yield Makes 6 servings
Number Of Ingredients 15
Steps:
- Make pesto:
- If using chile, heat a dry heavy skillet (not nonstick) over medium heat until hot, then toast chile briefly on all sides, pressing flat with tongs, until slightly softened, about 30 seconds total. Soak chile in hot water to cover 4 minutes, then drain.
- With motor running, drop garlic into a food processor and process until finely chopped. Add parsley, oil, nuts, sea salt, 1/8 teaspoon pepper, and chile (if using) and purée until smooth. Transfer to a bowl and stir in lemon juice.
- Bake trout:
- Preheat oven to 350°F with rack in middle. Brush bottom of a large shallow baking pan with 1 tablespoon oil. Put fillets, skin sides down, in baking pan and drizzle with lemon juice and remaining tablespoon oil. Sprinkle with sea salt, red-pepper flakes, and 1/4teaspoon pepper.
- Bake fish until just cooked thourough, 12 to 15 minutes (depending on thickness). Serve fish with pesto.
BROILED STEELHEAD TROUT WITH ROSEMARY, LEMON AND GARLIC
This recipe would also work for many other types of fish, like catfish or salmon, but Steelhead is what I had on hand. So yummy!
Provided by kitchengrrl
Categories Trout
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare a baking or roasting pan by lining it with foil and brushing it with olive oil.
- Preheat broiler.
- Mix together all remaining ingredients except fish into a well-blended paste.
- Place fish skin-side down (if it has skin) on baking sheet, then spread seasoning over flesh.
- Broil fish at second rack away from heat for 5 minutes or less, just enough to sear flesh but not burn herbs.
- Lower fish to 3rd or 4th rack and lower oven heat to 325°F Bake for 10 additional minutes, or until fish is cooked through in the thickest portion.
- Serve with steamed vegetables, salad, orzo salad, whatever.
BROILED SEA TROUT WITH BASIL SAUCE
Tomato gratin or potato, red pepper, and fennel salad would make a terrific accompaniment to the fish.
Time 25m
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Finely chop basil, parsley, and garlic together in a blender. Add 3 tablespoons oil and purée, then blend in water, lemon juice, and salt and pepper to taste. If desired, thin with more water.
- Arrange fillets, skin sides down, in an oiled shallow (1-inch-deep) baking pan. Brush fish with remaining tablespoon oil and season with salt and pepper.
- Broil 5 to 6 inches from heat until just cooked through, about 7 minutes.
- Serve fish with sauce.
More about "broiled sea trout with basil sauce recipes"
BROILED RAINBOW TROUT WITH LEMON PARSLEY SAUCE RECIPE - THE …
Web Dec 18, 2021 Prep: 10 mins Cook: 10 mins Total: 20 mins Servings: 6 servings Yield: 6 trout 31 ratings Add a comment Save Recipe A classic brown butter sauce is one of the simplest of sauces to serve with a seafood dinner. It is delightful on trout, a …
From thespruceeats.com
From thespruceeats.com
PAN-FRIED TROUT WITH TOMATO BASIL SAUTE RECIPE | MYRECIPES
Web Directions. Step 1. Heat pancetta in a medium skillet over low heat. Cook 4 minutes or just until pancetta begins to brown. Add cherry tomatoes, garlic, 1/2 teaspoon pepper, and 1/8 teaspoon salt; cook for 3 minutes or until tomatoes begin to soften. Remove from heat, and stir in basil leaves. Advertisement.
From myrecipes.com
From myrecipes.com
BROILED TROUT - HOW TO BROIL TROUT OR SALMON | HANK SHAW
Web Sep 11, 2017 First, salt your trout and set it out to come to room temperature. Salting the fish and letting it warm up a bit ensures that the trout (or kokanee) will cook quickly all the way through. Of course, if you like your fish rare, move it right from the fridge to the broiling pan; you still need to salt it. Photo by Holly A. Heyser
From honest-food.net
From honest-food.net
BROILED STEELHEAD TROUT - TOM'S AWESOME SEAFOOD
Web Chilean Sea Bass with Lemon, Dill & Caper Sauce; Josh & Erica's Sea Bass Recipe; Miso Glazed Sea Bass; Oven Roasted Sea Bass; Pan Seared Chilean w/ Caramelized Lemon Sauce; Pan Seared Sea Bass w/ Lemon Caper Butter; Potato-Crusted Sea Bass with Herb Butter Sauce; Roasted Soy-Citrus Chilean Sea Bass; Seared Chilean Sea Bass Recipe …
From tomsawesomeseafood.com
From tomsawesomeseafood.com
GRILLED TROUT WITH GARLIC AND LEMON - THE WICKED NOODLE
Web Jul 2, 2023 5 Comments Jump straight to the recipe here (but you'll miss a lot of good info)! It’s easy to cook up whole grilled trout once you know how. This recipe for grilled trout uses fresh herbs, garlic and lemon. Delicious and simple! Grilling a whole trout is intimidating for some…until they actually try it.
From thewickednoodle.com
From thewickednoodle.com
BROILED SEA BASS WITH PINEAPPLE-CHILI-BASIL GLAZE RECIPE
Web Ingredients. 3 tablespoons pineapple preserves. 2 tablespoons rice vinegar. 1 teaspoon chopped fresh or 1/4 dried basil. ⅛ teaspoon crushed red pepper. 1 garlic clove, minced. ¾ teaspoon salt, divided. 4 (6-ounce) sea bass or other firm white fish fillets (about 1 inch thick) ¼ teaspoon black pepper.
From myrecipes.com
From myrecipes.com
EASY PAN SEARED TROUT RECIPE | THE MEDITERRANEAN DISH
Web Mar 3, 2020 Suzy Karadsheh Published: Mar 3, 2020 Updated: May 7, 2021 This post may contain affiliate links. For the ultimate fish fry, try this easy, flavor-packed trout recipe! Trout fillet coated in Mediterranean spices and quickly seared in extra virgin olive oil. Ready in just over 15 minutes!
From themediterraneandish.com
From themediterraneandish.com
A PERFECT MATCH RECIPE: GRILLED SEA TROUT WITH GODELLO
Web Oct 15, 2019 For the sea trout: Four 5-ounce sea trout or wild salmon fillets; 3 cloves garlic, peeled; 1 tablespoon fish sauce; 1/4 teaspoon ground turmeric; 1 teaspoon sumac; 1/2 cup grapeseed oil; 1 cup mix of opal basil leaves, green basil leaves, celery leaf and mint leaf; Preparation. 1. Core and roughly chop the 1/2 pound green tomatoes and …
From winespectator.com
From winespectator.com
BROILED SEA TROUT WITH BASIL SAUCE RECIPE - RECIPEOFHEALTH
Web Rate this Broiled Sea Trout with Basil Sauce recipe with 1 cup fresh basil, 1/4 cup fresh flat-leaf parsley, 1 large garlic clove, 4 tbsp extra-virgin olive oil, 1 tbsp water, 1 tbsp fresh lemon juice, 4 (6- to 8-oz) sea trout, bluefish, or mackerel fillets, …
From recipeofhealth.com
From recipeofhealth.com
SPICY BAKED SEA TROUT WITH LEMON BUTTER SAUCE - ALL OUR WAY
Web Published: Apr 10, 2015 · Modified: Jun 9, 2022 by Marisa Franca · 102 Comments Jump to Recipe Sea trout fishing down south was poor this year compared to last year, although we did manage to bring home some beautiful sea trout, flounder and whiting fillets. Spicy Baked Sea Trout in Lemon Butter Sauce Early bird gets the sea trout
From allourway.com
From allourway.com
CREAMY DILL SAUCE FOR SALMON OR TROUT | RECIPETIN EATS
Web Sep 12, 2016 Tomato and basil. Rosemary and lamb. Salmon and dill. I’d describe this Creamy Dill Sauce as a less tangy version of tzatziki. If you use yoghurt instead of sour cream, it would actually taste quite similar to tzatziki. I prefer to make this with sour cream because I find it smoother.
From recipetineats.com
From recipetineats.com
TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - JULIA'S ALBUM
Web Oct 21, 2015 Trout Recipe with Garlic Lemon Butter Herb Sauce - simple and delicious way to cook fish, especially if you're in a hurry! The whole recipe takes only 30 minutes. Italian herb seasoning, chopped fresh parsley and garlic give great flavor to the fish!
From juliasalbum.com
From juliasalbum.com
16 DELICIOUS SAUCES FOR TROUT I CAN’T RESIST – HAPPY MUNCHER
Web 1. Lemon Garlic Cream Sauce for Trout 2. Tomato Sauce for Trout 3. Creamy Cilantro Lime Dressing 4. Lemon Sauce for Trout 5. Spicy Sauce for Trout (Spicy Peruvian Green Sauce) 6. Mushroom Sauce 7. White Wine Sauce 8. Mustard Sauce for Trout 9. Creme Fraiche 10. Creamy Parmesan Sauce 11.
From happymuncher.com
From happymuncher.com
BROILED TROUT RECIPE - PECAN TROUT WITH DIJON SAUCE
Web Top evenly with bread crumbs. Cook under broiler until fish flakes easily when tested with fork. Transfer to serving dish; keep warm. Combine yogurt, mustard, and lemon juice in a small bowl. Spoon 1 tablespoon sauce over hot fish and sprinkle pecans evenly over each fillet. Sprinkle with green onions, if desired.
From thehealthycookingblog.com
From thehealthycookingblog.com
BROILED TROUT WITH LEMON BUTTER | EMERILS.COM
Web 3 tablespoons fresh lemon juice 3 tablespoons White Wine Worcestershire Sauce 1 medium-size yellow onion, peeled and thinly sliced Directions Preheat the broiler. Season the fish with salt and cayenne. Place in a shallow baking dish. Combine the butter, lemon juice, and Worcestershire sauce. Pour over the fish.
From emerils.com
From emerils.com
THE PERFECT SPECKLED TROUT RECIPE: TASTE THE OCEAN'S TREASURES
Web Jun 20, 2023 Ingredients 1. Main Speckled trout — 2 pcs., boneless filets Butter — 2 tbsp., melted Paprika — 1 tsp. Dried thyme — ½ tsp. Dried oregano — ½ tsp. Garlic powder — 1 tsp. Onion powder — 1 tsp. Cayenne pepper — ½ …
From blendofbites.com
From blendofbites.com
BASIL-ROSEMARY GRILLED TROUT RECIPE - THE SPRUCE EATS
Web Aug 9, 2022 Ingredients 2 (1-pound) whole trout, cleaned and gutted Kosher salt, to taste Freshly ground black pepper 2 tablespoons minced fresh parsley, whole small leaves for garnish 2 tablespoons minced fresh basil, whole small leaves for garnish 2 teaspoons finely chopped fresh rosemary 2 cloves garlic, minced
From thespruceeats.com
From thespruceeats.com
EASY BAKED WHOLE RAINBOW TROUT (20-MINUTE RECIPE) - THE HUNGRY …
Web Nov 28, 2018 Learn how to cook baked whole rainbow trout in just 20 minutes and serve it with a delicious Mediterranean lemon and olive oil sauce (ladolemono). Once you make it, it will become one of your favorite quick weeknight dinners.
From thehungrybites.com
From thehungrybites.com
176049 BROILED SEA TROUT WITH BASIL SAUCE RECIPES - RECIPEOFHEALTH
Web fresh sea trout, filleted with the skin on, olive oil, butter, first of the season red potatoes , boiled until fork tender, salt and freshly ground black pepper, sugar snap peas,
From recipeofhealth.com
From recipeofhealth.com
PESTO-CRUSTED BROILED SEA BASS RECIPE - GOOD FOOD BADDIE
Web Jan 19, 2023 How to Make Broiled Sea Bass. This sea bass recipe is super simple to follow. Make pesto: Place basil, arugula, pine nuts, cashews, lemon juice, parmesan (optional), salt, pepper, and garlic in a food processor or blender. Process (scraping down sides occasionally) until almost smooth.
From goodfoodbaddie.com
From goodfoodbaddie.com
You'll also love