Bulgogi Meat Recipes

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EASY BULGOGI (KOREAN BBQ BEEF)

Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.

Provided by KDC860

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 6

Number Of Ingredients 12



Easy Bulgogi (Korean BBQ Beef) image

Steps:

  • Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
  • Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g

¼ yellow onion, thinly sliced
2 green onions, chopped, dark green parts separated from white and light green parts
⅓ cup soy sauce
3 tablespoons white sugar
2 tablespoons toasted sesame seeds
3 cloves garlic, minced
1 tablespoon sesame oil
¼ teaspoon Korean red pepper flakes
¼ teaspoon minced fresh ginger
⅛ teaspoon ground black pepper
1 ½ pounds beef sirloin steak, cut very thin using kitchen shears
1 teaspoon honey, or to taste

BEEF BULGOGI

Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.

Provided by Tenny Sharp

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 4

Number Of Ingredients 8



Beef Bulgogi image

Steps:

  • Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g

1 pound flank steak, thinly sliced
5 tablespoons soy sauce
2 ½ tablespoons white sugar
¼ cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
½ teaspoon ground black pepper

BULGOGI

Marinate thinly sliced beef in a traditional Korean marinade, then pan-fry for a delicate balance of sweet and savoury flavours

Provided by Judy Joo

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 15



Bulgogi image

Steps:

  • In a shallow dish, combine the beef, sugar and pear (if using) thoroughly, and leave to sit for 30 mins at room temperature. Meanwhile, in a large bowl, mix the soy sauce, sesame oil, 1 tbsp of the vegetable oil, the garlic, ginger and sesame seeds to make a marinade, and set aside.
  • When the beef is ready, squeeze out any excess sugary liquid, then add the beef to the marinade. Toss to coat, cover and marinate at room temperature for 30 mins. Can be marinated for longer, or left overnight in the fridge.
  • In a large frying pan or wok, heat the remaining vegetable oil over a medium heat. Add the onion and cook for 6-8 mins until softened. Add the mushrooms and carrots, and cook for 5 mins until slightly softened. Raise the heat to medium-high, add the beef and marinade, and cook for 4-5 mins, stirring occasionally, until the meat is browned. Transfer to a platter and sprinkle with the chives and sesame seeds.

Nutrition Facts : Calories 694 calories, Fat 36 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 36 grams sugar, Fiber 3 grams fiber, Protein 51 grams protein, Sodium 4.4 milligram of sodium

450g very thinly sliced beef bulgogi meat (sold at Asian supermarkets), or sirloin
3 tbsp dark brown sugar
1 small unpeeled firm but ripe pear , grated (optional)
3 tbsp soy sauce
1 ½ tbsp toasted sesame oil
2 tbsp vegetable oil
5 garlic cloves , grated or crushed
1 ½ tsp grated ginger
1 ½ tbsp roasted crushed sesame seeds
1 small onion , thinly sliced
4 white button mushrooms , sliced
1 small carrot , julienned or chopped into fine matchsticks (see tip)
4 chives , snipped
1 tbsp black sesame seeds
1 tbsp toasted sesame seeds

BULGOGI

Provided by Food Network

Categories     main-dish

Time 3h30m

Yield 4 servings

Number Of Ingredients 11



Bulgogi image

Steps:

  • MARINADE: Cut meat across the grain into very thin slices and then narrow strips. Combine soy sauce, sesame oil, garlic, ginger, pepper or chili, sesame seeds and green onions. Marinate beef at least 3 hours, refrigerated. Remove beef from the marinade. Cook to desired doneness.

2 pounds lean beef tenderloin
1/2 cup light soy sauce
1/4 cup dark soy sauce
1/2 cup water
3 tablespoons finely chopped green onion
3 teaspoons crushed garlic
2 teaspoons finely minced ginger
1/2 teaspoon black pepper
1 tablespoon sugar
2 tablespoons white sesame seeds, toasted and ground
1 tablespoon sesame oil

BULGOGI (KOREAN BEEF)

Make and share this Bulgogi (Korean Beef) recipe from Food.com.

Provided by SweetsLady

Categories     Meat

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8



Bulgogi (Korean Beef) image

Steps:

  • In large bowl, mix all ingredients except beef and vegetables.
  • Set aside.
  • Add beef to sauce and mix well until meat is saturated w/sauce.
  • Slice veggies into small pieces and mix with beef. (Add mushrooms only at cooking time.).
  • Let marinate for 30 minutes at the least.
  • Cook as a stir-fry on the stove until desired doneness.
  • Enjoy!

Nutrition Facts : Calories 1088.2, Fat 107.3, SaturatedFat 44.6, Cholesterol 149.8, Sodium 750.2, Carbohydrate 16.4, Fiber 0.5, Sugar 13.8, Protein 13.7

2 -3 lbs beef, thinly sliced (chuck roast or blade)
1/2 cup low sodium soy sauce
1 garlic clove, minced
1 teaspoon black pepper
3 tablespoons sugar
3 tablespoons brown sugar
1 small onion, chopped
assorted fresh vegetable, carrots, green onions, mushrooms, snow peas, etc

KOREAN GRILLED MEAT ON SKEWERS (BULGOGI)

Lots of flavor, I have made this also using pork tenderloin. Soak the wooden skewers in water for half an hour to prevent them burning. Marinating time not included. Freezing the meat slightly makes it easier to slice it thin.

Provided by PetsRus

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Korean Grilled Meat on Skewers (Bulgogi) image

Steps:

  • Toast the sesame seeds in a frying pan over medium heat until brown, let them cool.
  • Cut the beef in thin slices.
  • Mix all marinade ingredients together, add also the sesame seeds, and to this add the beef.
  • Leave to marinate at least 30 minutes, a few hours is preferred.
  • Thread the meat on wooden skewers, grill or barbecue a few minutes on each side, using the remaining marinade for basting.

1 1/2 lbs boneless sirloin beef (or other good beef)
1 tablespoon toasted sesame seeds
1 -2 cloves crushed garlic
1/2 tablespoon grated fresh ginger
3 -4 green onions, finely chopped
1/3 cup soy sauce
2 tablespoons dry sherry
2 tablespoons sesame oil
2 teaspoons sugar
1/2 teaspoon crushed red pepper flakes, to taste

BULGOGI MEAT

Make and share this Bulgogi Meat recipe from Food.com.

Provided by Id-do-the-cookin

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Bulgogi Meat image

Steps:

  • add all together and leave for 12-24 hours.
  • grill.

Nutrition Facts : Calories 312.6, Fat 11.4, SaturatedFat 1.8, Cholesterol 51.3, Sodium 2073, Carbohydrate 24.3, Fiber 1.9, Sugar 17.7, Protein 26.2

3 boneless skinless chicken breasts
1/2 cup soy sauce
1/3 cup sugar
3 tablespoons sake (or rice wine or sherry)
2 tablespoons sesame oil
8 garlic cloves, minced
4 scallions, minced (green onions)
2 tablespoons toasted sesame seeds
1/2 teaspoon black pepper

BULGOGI (KOREAN MARINATED BBQ MEAT)

NOTES : Korean Red Chili Pepper Powder "Gochu Garu" -- EXTREMELY HOT!!! -- use at your own risk! HINT: If using an electric skillet, cook the meat strips in small groups at the table. Remove pieces of meat from the skillet as they are cooked, and enjoy them immediately.

Provided by Andy Wold

Categories     One Dish Meal

Time 2h

Yield 6 serving(s)

Number Of Ingredients 12



Bulgogi (Korean Marinated BBQ Meat) image

Steps:

  • Cut the meat into thin bit-size 1" x 2" wide strips.
  • Combine the remaining ingredients in a separate bowl.
  • Add the meat to the marinade, one slice at a time; blend thoroughly.
  • Let stand for at least one hour (preferably overnight) in the refrigerator.
  • Barbecue beef over hot coals (or in an electric skillet) until done, but do not overcook.
  • Serve hot by placing a piece of meat and some"Sticky-Rice" in a lettuce leaf-- roll up the lettuce leaf and eat.

1 lb sirloin tip steaks or 1 lb rib eye steak, sliced very thin
3 tablespoons soy sauce
1 1/2 tablespoons water
1 tablespoon sugar
1 1/2 tablespoons sesame seed oil
1 teaspoon roasted sesame seeds
1 bunch green onion, finely sliced
1 clove garlic, minced
1/2 teaspoon black pepper
korean red chili powder, gochu garu,to taste very hot (optional)
4 cups sticky rice, cooked ("Pahp")
2 bunches romaine lettuce, thick stems removed

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  • Place the thinly sliced meat in a mixing bowl and pour the marinade over it. Mix them well together while gently massaging the meat with your hands. (Wearing a food prep glove is very handy here!)Add the sesame oil and mix it into the meat. (I prefer adding the sesame oil separately as opposed to mixing it in the marinade sauce. I read somewhere that the oil can prevent the other sauce getting absorbed effectively into the meat.)Cover the bowl with cling wrap (or move the marinated meat into a glass container with a lid) and marinate the meat for at least 4 hours in the fridge. (If you have more time, you can also marinate it overnight to deepen the flavour even more).
  • Preheat a skillet / bbq grill on medium high heat until well heated. Add the cooking oil and spread it well. Add the meat (and vegetables) and cook it on medium high to high heat for 3 to 5 mins (until the meat and vegetables cook to your desired doneness). Toss in the sesame seeds and stir them quickly.
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