CABBAGE SOUP WITH HAM & FRESH HERBS
Another hearty low-fat soup from Lynn Fischer's "Fabulous Fat-Free Cooking" I've altered it slightly, adding the use of fresh herbs for additional flavor.
Provided by - Carla -
Categories Ham
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Tie together the sprigs of sage, parsley and bay with cooking twine to make an herb bundle; set aside for later use.
- Coat a large non-stick pot with cooking spray.
- Add the onions, cover and cook over medium heat, stirring occasionally, for 5 to 6 minutes, or until the onions start to turn color.
- Uncover and cook for an additional 3 to 4 minutes, until golden.
- If necessary, add 1 to 2 tablspoons water to prevent sticking.
- Add the vegetable broth, cabbage, potatoes, ham or bacon, dill seed and herb bundle.
- Cover and bring to almost a boil.
- Reduce the heat to low and simmer for 15 to 20 minutes, or until the potatoes are tender.
- If a slightly thicker soup is desired, mash some of the potatoes against the side of the pot with the back of a large wooden spoon.
- Remove the herb bundle and stir in the vinegar.
- Season to taste with salt and freshly ground black pepper.
- Serve each bowl garnished with freshly chopped parsley.
Nutrition Facts : Calories 206.7, Fat 1.2, SaturatedFat 0.3, Cholesterol 5.2, Sodium 223.7, Carbohydrate 41.7, Fiber 6.8, Sugar 6.3, Protein 9.1
HAM AND CABBAGE SOUP
Make and share this Ham and Cabbage Soup recipe from Food.com.
Provided by Lorac
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Add broth, ham, cabbage, potatoes, onion, carrot, bay leaf and parsley to a soup pot, cover and bring to a boil.
- Reduce heat and simmer 20 minutes or until potatoes are tender.
- Add corn and cream, simmer uncovered until corn is tender.
- Season with salt and pepper and ladle into soup bowls.
CREAMED CABBAGE AND HAM SOUP
Here's a delicious use of the ham and cabbage combination. A thick and hearty soup combined with subtle flavors, it is a favorite meal on our table during the winter months.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, combine broth and vegetables. Cover and simmer until vegetables are tender, about 20 minutes. , In a large saucepan, melt butter; stir in flour. Gradually add milk and cream; cook and stir until thickened. Stir into vegetable mixture. Add ham, salt, pepper and thyme; heat through. Garnish with parsley.
Nutrition Facts : Calories 262 calories, Fat 16g fat (9g saturated fat), Cholesterol 68mg cholesterol, Sodium 1262mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 12g protein.
HEARTY COUNTRY HAM AND CABBAGE SOUP
This is a quick and easy comfort food, a meal in a bowl, that is ideal for cold winter evenings.
Provided by pjspring
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a large, heavy-bottomed pan. Add onion and fry until soft, about 5 minutes. Add country ham and cook for 3 to 4 minutes. Add chicken stock and potatoes; make sure potatoes are completely covered by the stock. Throw in thyme sprigs and bring to a boil.
- Reduce heat and simmer until potatoes are soft, about 20 minutes. Remove and discard thyme sprigs. Add cabbage and mix well; the liquid no longer needs to cover the cabbage-potato mix. Bring back to a boil.
- Cover and reduce heat; simmer until the thickest parts of the cabbage are softened, 5 to 10 more minutes. Taste, then season with salt and pepper if needed.
- Mix water and cornstarch in a small bowl and add slowly to the soup. Mix well and cook until soup is about the consistency of heavy cream or desired thickness; it should not be too thick. Cook for 2 to 3 more minutes before serving.
Nutrition Facts : Calories 383.3 calories, Carbohydrate 47.6 g, Cholesterol 40.4 mg, Fat 13 g, Fiber 12.1 g, Protein 24.5 g, SaturatedFat 3.1 g, Sodium 2265.4 mg, Sugar 6.8 g
HEARTY CABBAGE AND HAM SOUP
This hearty cabbage and ham soup is colorful, packed full of veggies, and comforting on a cold winter day.
Provided by Soup Loving Nicole
Categories Ham Soup
Time 1h10m
Yield 8
Number Of Ingredients 14
Steps:
- Melt butter in a large stockpot over medium-high heat. Add celery, onion, and carrot. Saute for 4 minutes. Stir in flour and cook 1 minute more.
- Add cabbage, broth, ham, potatoes, parsley, thyme, marjoram, and ground pepper. Bring to a boil over medium-high heat, reduce heat, and simmer until potatoes are tender, about 30 minutes.
- Stir in peas and cook for 10 minutes. Ladle into bowls and serve.
Nutrition Facts : Calories 257.8 calories, Carbohydrate 18.5 g, Cholesterol 44 mg, Fat 14.1 g, Fiber 3.9 g, Protein 14.3 g, SaturatedFat 5.6 g, Sodium 1651.7 mg, Sugar 5.5 g
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