Cajun Jumble Laya Stoup Rachael Ray Recipes

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CAJUN JUMBLE-LAYA STOUP (RACHAEL RAY)

Rachael's take on a less carb Jambalaya. She says this is a Jumble that's a lot like Jambalaya. Enjoy! Note from Rachael: Okra not your thing? Substitute frozen defrosted French-cut green beans.

Provided by HallieandColtonsMoma

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Cajun Jumble-Laya Stoup (Rachael Ray) image

Steps:

  • Heat a large, deep skillet over high heat with the vegetable oil.
  • Add the andouille sausage and brown for 2 to 3 minutes. Move the andouille sausage to one side of the pan and add the chicken tenders. Season the meat with salt and pepper. Continue to cook for another 3 minutes, and until the chicken starts to brown.
  • Stir to combine the chicken with the andouille sausage, then add the onion, garlic, celery, green and red bell peppers, and thyme sprigs. Cook, stirring frequently, for 5 minutes.
  • Add the chicken stock, tomato sauce, and hot sauce and bring up to a boil.
  • Add the shrimp and okra, cover the pot, and simmer for 5 minutes or until the shrimp are firm and pink. Uncover the stoup and stir.
  • Turn the heat off, stir in the parsley and scallions, and serve.

Nutrition Facts : Calories 932.3, Fat 44.5, SaturatedFat 13.3, Cholesterol 372.5, Sodium 2426.1, Carbohydrate 25.8, Fiber 4.2, Sugar 11, Protein 103.2

2 tablespoons vegetable oil
1 lb andouille sausage, sliced on an angle into 1/2-inch-thick slices
2 lbs chicken tenders, cut into bite-size pieces
1 medium yellow onion, sliced
3 large garlic cloves, chopped
3 celery ribs, chopped
1 green pepper, quartered, then sliced into thin strips
1 red bell pepper, quartered, then sliced into thin strips
4 sprigs fresh thyme
2 cups chicken stock
1 cup tomato juice
1/4 cup hot sauce
1 lb medium raw shrimp, peeled and deveined
8 ounces frozen okra, defrosted
1/4 cup fresh flat-leaf parsley, chopped
4 scallions, green and white parts, thinly sliced

FISHERMAN'S STOUP

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 19



Fisherman's Stoup image

Steps:

  • For the seafood base: Place the red onion, chile pepper, lemon zest, garlic, parsley, thyme, and bay leaves in a food processor and process ingredients into paste.
  • For the soup base: In a Dutch oven, heat the extra-virgin olive oil and anchovies over medium-high heat, when the anchovies melt into the oil add the seafood base and stir 3 to 4 minutes then add the celery, potatoes, and red pepper and cover the pot 4 to 5 minutes to sweat them out, stirring occasionally. Deglaze the pot with beer. Add tomatoes and chicken stock and bring to a boil, simmer for 20 minutes or until it has reduced by a third, then turn off the heat, cool and store for a make-ahead meal.
  • To reheat: Reheat over medium-high heat. Crust up and warm bread in a hot oven. When the stoup comes to a boil, fold or nestle the cod and scallops into the liquid, and return to a bubble, cook for 5 to 6 minutes, until the fish is opaque and cooked through, then turn off the heat. Serve immediately with lots of bread for mopping.

Nutrition Facts : Calories 359, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 753 milligrams, Carbohydrate 29 grams, Fiber 3.5 grams, Protein 32 grams, Sugar 8 grams

1 medium red onion, coarsely chopped
1 Fresno chile pepper, chopped
1 tablespoon fresh lemon zest
2 cloves garlic, grated
1/2 cup flat leaf parsley, a couple of handfuls
2 tablespoons fresh thyme leaves
2 fresh bay leaves
Fresh flat-leaf parsley
1/4 cup extra-virgin olive oil
6 anchovy filets
4 small ribs celery, chopped
2 starchy potatoes, peeled and chopped into small dice
1 red pepper, cored and finely chopped
1/2 bottle lager beer (about 6 ounces)
1 (28-ounce) can diced tomatoes or chunky-style crushed tomatoes
2 cups chicken stock
1 pound cod, cut into chunks
1 pound sea scallops
1 loaf ciabatta or other crusty bread of choice, for serving

STUFFED CABBAGE STOUP

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 37m

Yield 4 servings

Number Of Ingredients 18



Stuffed Cabbage Stoup image

Steps:

  • Heat a sauce pot over medium-high heat with 2 turns of the pan of extra-virgin olive oil, about 2 tablespoons. Add the rice and toss to coat in oil. Add 2 cups of chicken stock, bring up to a simmer, cover and cook for 16 to 18 minutes or until the rice is tender.
  • Heat a deep pot over medium high heat. Add the remaining extra-virgin olive oil, once hot add meat and begin to brown, 2 to 3 minutes. Season the meat with allspice, coriander, smoked paprika, salt and pepper. Add bay leaf, onions, garlic and carrots. Cook veggies 2 to 3 minutes to begin to soften them, then add cabbage and wilt it down a bit. Add tomatoes, tomato sauce, and remaining stock and cover the pot. Raise the heat to high and bring the soup to a simmer. Simmer for about 10 minutes. Once the rice is cooked, add to the soup and continue to simmer for 2 to 3 minutes. Stir in parsley and dill, adjust salt and pepper to your taste, and serve.

4 tablespoons extra virgin olive oil, divided
1 cup raw white rice
1 quart plus 2 cups chicken stock, divided
1 1/2 pounds ground meatloaf mix (a combination of beef, pork and veal)
1/2 teaspoon allspice, eyeball it in your palm
1 1/2 teaspoons coriander, half a palm full
2 teaspoons smoked paprika, eyeball it in your palm
Salt
Pepper
1 bay leaf
1 onion, chopped
2 cloves garlic, minced
1 carrot, thinly sliced with a vegetable peeler into strips then finely chopped
1/2-3/4 head Savoy cabbage, thinly sliced
1 (28-ounce) can diced tomatoes
1 cup tomato sauce
3 tablespoons dill, finely chopped
Handful of flat-leaf parsley, chopped

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