CANTALOUPE, PROSCIUTTO, AND ARUGULA SALAD
This salad should be attempted only when melons are in season -- it's a great addition to an alfresco dinner in the heat of summer. Don't skimp out on the prosciutto -- it's what makes this dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 20m
Number Of Ingredients 12
Steps:
- In a mixing bowl, combine vinegar, shallot, garlic, mustard, salt, and pepper and whisk to combine. While continuously whisking, add the oil in a slow, steady stream until completely incorporated. Whisk in the herbs, and set aside while you prepare the salad.
- In a large bowl, combine the arugula and red onion. Drizzle in 1/4 cup of the vinaigrette and toss to combine. Add more vinaigrette to taste, if desired, and season lightly with salt and pepper. Toss gently to combine.
- Arrange the cantaloupe wedges on a large serving plate, top with the arugula salad and the prosciutto. Serve immediately.
AVOCADO AND CANTALOUPE SALAD WITH CREAMY FRENCH DRESSING
This is a yummy and easy salad. I used to love grapefruit and avocado salad, but can't eat grapefruit anymore and cantaloupe is a lovely substitute!
Provided by nancy
Categories Salad Green Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk the sugar, paprika, salt, mustard, vinegar, garlic, Worcestershire sauce, and cayenne pepper together in a mixing bowl. Slowly drizzle in the vegetable oil while whisking rapidly until the salad dressing is thick and creamy.
- Place the arugula leaves into a salad bowl, and sprinkle with the cantaloupe and avocado pieces. Drizzle with the salad dressing, then sprinkle with toasted almonds to serve.
Nutrition Facts : Calories 576.1 calories, Carbohydrate 18.4 g, Fat 55.6 g, Fiber 5.9 g, Protein 5.2 g, SaturatedFat 8 g, Sodium 178.9 mg, Sugar 10.6 g
MELON SALAD WITH ARUGULA, FENNEL, AND MARJORAM
Provided by Adam Sappington
Categories Salad Low Fat Kid-Friendly Quick & Easy Lunch Melon Fennel Arugula Fall Summer Healthy Low Cholesterol Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Serves 4
Number Of Ingredients 9
Steps:
- 1. In a large bowl, combine the Canary and Charentais melons and watermelon. Sprinkle with the salt and toss to combine.
- 2. Add the fennel to the bowl. Drizzle the oil and vinegar over the melons and fennel and gently mix with your hands. Let the melon and fennel marinate in the dressing at room temperature for 10 minutes.
- 3. Add the arugula and marjoram to the bowl and toss until just combined. Season with salt. Transfer the salad to a large rimmed serving platter or shallow salad bowl. Pour any juice from the bowl over the top of the salad and dig in.
WATERMELON AND CANTALOUPE SALAD WITH MINT VINAIGRETTE
Provided by Giada De Laurentiis
Categories dessert
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a blender, combine mint, lemon juice, simple syrup, and amaretto. Blend until smooth.
- In a large bowl, combine the watermelon and the cantaloupe. Add the vinaigrette and toss. Transfer to a serving bowl and serve.
- In a saucepan, combine water and sugar over medium heat. Bring to a boil, then reduce heat and simmer for 5 minutes, until the sugar has dissolved. Take pan off heat and cool the syrup. Any extra cooled syrup can be saved in an airtight container in the refrigerator.
HONEYDEW AND ARUGULA SALAD
Provided by Food Network Kitchen
Time 15m
Number Of Ingredients 0
Steps:
- Cut 1/2 honeydew melon into small, thin pieces. Puree 1/2 cup of the melon pieces with 1/3 cup mixed fresh herbs, 3 tablespoons mayonnaise, 2 tablespoons lime juice, and salt and pepper. Toss with 10 ounces baby arugula and 1 cup of the melon pieces. Season with salt and pepper.
Nutrition Facts : Calories 141 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 4 milligrams, Sodium 249 milligrams, Carbohydrate 15 grams, Fiber 2 grams, Protein 3 grams, Sugar 12 grams
CANTALOUPE ARUGULA SALAD
The delicate leaves and subtle spiciness of arugula make it an ideal complement to fresh fruit. Here, it lends freshness and crunch to a sweet-and-salty melon salad. From Vegetarian Times.
Provided by Cinnamon Turtle
Categories Greens
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Toss together cantaloupe, arugula, oil, and pepper in large bowl. Season with salt, if desired. Divide among bowls, and top each serving with cheese.
CANTALOUPE WITH SALAMI SALAD
A tasty refreshing summer salad that is easy to make and so delicious.
Provided by Chris Patti
Categories Salad
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Arrange cantaloupe, salami, and Parmesan cheese on a platter. Sprinkle arugula over cantaloupe mixture; season with salt and pepper. Drizzle olive oil and lime juice over salad.
Nutrition Facts : Calories 257.2 calories, Carbohydrate 8.1 g, Cholesterol 40.8 mg, Fat 19.5 g, Fiber 0.6 g, Protein 12.7 g, SaturatedFat 6.4 g, Sodium 798.6 mg, Sugar 5.4 g
CANTALOUPE, PROSCIUTTO AND ARUGULA SALAD
A fantastic recipe from Emeril Lagasse 20 - 40 - 60 Fresh Food Fast -- we eat it often during the summer!
Provided by Pianolady
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a mixing bowl, combine the vinegar, shallot, garlic, mustard, salt and pepper and whisk to combine.
- While continuously whisking, add the oil in a slow, steady stream until completely incorporated.
- Whisk in the herbs and set aside while you prepare the salad.
- In a large bowl combine the arugula and red onion.
- Drizzle in 1/4 cup of the vinaigrette to taste, if desired, and season lightly with salt and pepper.
- Toss gently to combine.
- Arrange the cantaloupe wedges on a large serving plate and top with the arugula salad and prosciutto.
- Serve immediately.
- NOTE: Any unused vinaigrette can be stored in a non-reactive, airtight container in the refrigerator for up to 2 days.
Nutrition Facts : Calories 313.4, Fat 27.9, SaturatedFat 3.7, Sodium 336.6, Carbohydrate 15.9, Fiber 2.6, Sugar 12.9, Protein 3
More about "cantaloupe arugula salad recipes"
CANTALOUPE ARUGULA SALAD WITH POPPY SEED DRESSING
From flavourandsavour.com
5/5 (3)Total Time 15 minsCategory SaladsCalories 124 per serving
- Combine the Poppy Seed Dressing ingredients in a small glass jar and set aside to allow flavours to blend.
- Wash the outside of the cantaloupe thoroughly to prevent possible contamination when you slice into it.
- Slice the cantaloupe in half, remove seeds, then cut into wedges. Slice down to the rind to create chunks, then slide a sharp knife underneath to remove the rind and release the chunks. Place in a salad bowl.
CANTALOUPE ARUGULA SALAD - TARA'S MULTICULTURAL TABLE
From tarasmulticulturaltable.com
Ratings 6Category SaladServings 4-6Estimated Reading Time 3 mins
- In a large bowl, combine the cubed cantaloupe pieces, basil, red onion, and mozzarella. Lightly drizzle the mixture with olive oil and red wine vinegar. Add a little more vinegar compared to olive oil. Add the lime juice, salt, pepper and toss to coat.
CANTALOUPE-ARUGULA SALAD RECIPE
From vegetariantimes.com
Servings 4Calories 129 per servingCategory Sides & Salads
CANTALOUPE, ARUGULA & GOAT CHEESE SALAD RECIPE
From eatingwell.com
5/5 (1)Total Time 20 minsCategory Healthy Cantaloupe RecipesCalories 128 per serving
CANTALOUPE ARUGULA SALAD WITH BLUE CHEESE
From 80twentynutrition.com
5 SERIOUSLY DELICIOUS CANTALOUPE SALAD RECIPES, FINALLY
From californiacantaloupes.com
CANTALOUPE SALAD WITH ARUGULA AND CRISPY PROSCIUTTO
From washingtonpost.com
CANTALOUPE, RED ONION & WALNUT SALAD | GIADZY
From giadzy.com
ARUGULA, PROSCIUTTO, AND CANTALOUPE SALAD | COOKSTR.COM
From cookstr.com
10 BEST ARUGULA SALAD RECIPES | YUMMLY
From yummly.com
20 CANTALOUPE RECIPES FOR REFRESHING MEALS - INSANELY …
From insanelygoodrecipes.com
BAREFOOT CONTESSA | WATERMELON & ARUGULA SALAD
From barefootcontessa.com
CANTALOUPE & ARUGULA SUMMER SALAD
From vitacost.com
MELON ARUGULA SALAD RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
ZESTY MELON SALAD WITH ARUGULA | GIADZY
From giadzy.com
CANTALOUPE AND PROSCIUTTO ARUGULA SALAD - SIMPLY SCRATCH
From simplyscratch.com
20 BEST HEALTHY SALAD RECIPES WITH FETA - INSANELY GOOD
From insanelygoodrecipes.com
CANTALOUPE SALAD WITH PROSCIUTTO, AVOCADO, AND GOAT CHEESE
From yummyaddiction.com
FARRO, ARUGULA AND CANTALOUPE SALAD – HEALTH CONTINUUM
From healthcontinuum.org
ARUGULA AND CANTALOUPE SALAD WITH GRILLED HALLOUMI RECIPE
From pamelasalzman.com
CANTALOUPE MELON SALAD WITH CUCUMBER & FETA - WALDER WELLNESS
From walderwellness.com
CANTALOUPE, PROSCIUTTO AND ARUGULA SALAD - COOKING CHANNEL
From cookingchanneltv.com
PROSCIUTTO BURRATA ARUGULA SALAD - THERESCIPES.INFO
From therecipes.info
PROSCIUTTO MELON ARUGULA SALAD CITRUS VINAIGRETTE
From cucinabyelena.com
25 BEST ARUGULA SALAD RECIPES FOR FRESH MEALS - INSANELY GOOD
From insanelygoodrecipes.com
WARM BACON ARUGULA SALAD WITH CANDIED CANTALOUPE
From physicalkitchness.com
CANTALOUPE, ARUGULA AND FETA SALAD - STEP AWAY FROM THE CARBS
From stepawayfromthecarbs.com
CANTALOUPE, PROSCIUTTO, AND ARUGULA SALAD | EMERILS.COM
From emerils.com
GIADA DE LAURENTIIS JUST SHARED A UNIQUE SAVORY TWIST ON …
From sheknows.com
ARUGULA, CANTALOUPE, AND PROSCIUTTO SALAD WITH GOAT CHEESE AND …
From bowlofdelicious.com
CANTALOUPE SALAD - THE DEVIL WEARS SALAD
From thedevilwearssalad.com
CANTALOUPE, PROSCIUTTO, AND CABRALES SALAD RECIPE | MYRECIPES
From myrecipes.com
ARUGULA SALAD WITH SMOKED SALMON AND CANTALOUPE
From sugarlovespices.com
ARUGULA, PROSCIUTTO, AND CANTALOUPE SALAD - GLUTEN FREE RECIPES
From fooddiez.com
MEDITERRANEAN CANTALOUPE SALAD WITH OLIVES AND MINT
From flavourandsavour.com
13 ARUGULA SALAD RECIPES THAT’LL WIN MEALTIME EVERY TIME
From cookingchew.com
ARUGULA, CANTALOUPE AND FETA SALAD WITH BALSAMIC GLAZE
From stuckonsweet.com
FARRO, ARUGULA AND CANTALOUPE SALAD [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
CANTALOUPE, PROSCIUTTO, AND ARUGULA SALAD | RECIPE | ARUGULA …
From pinterest.ca
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #vegetables #easy #vegetarian #dietary #greens #3-steps-or-less
You'll also love