CARIBBEAN CHICKEN (MARINADE)
Inspired by jerk chicken for my family and we just love it! Use the seeds in the peppers if you like the heat. Hope you enjoy it!
Provided by little_wing
Categories Caribbean
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine the jalapeño pepper, garlic, vinegar, soy sauce, cinnamon, nutmeg, cloves, salt and pepper. Coat the chicken breasts and let marinate overnight.
- Choose your favorite cooking method to prepare the chicken. We like kabobs on the grill with fruit and veggies.
CITRUS-SPICE CARIBBEAN/CUBAN MARINADE FOR PORK, BEEF, CHICKEN
The perfect blend of citrus and spice for a taste straight from the islands. Prep time doesn't include marinating time.
Provided by LizzyGirl09
Categories Caribbean
Time 10m
Yield 1 marinade, 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients in a heavy-duty Ziploc bag or glass pan.
- Add your choice of pork, beef, chicken or fish.
- Marinate for at least two hours.
- Prepare in your preferred method of cooking.
CARIBBEAN MARINADE
Have had this recipe in my files for years - not sure where I found it. The citrus juice in this marinade helps to tenderize pork or chicken.
Provided by DailyInspiration
Categories Caribbean
Time 10m
Yield 1/2 cup
Number Of Ingredients 11
Steps:
- In a glass jar with a tight fitting lid, combine all ingredients and shake well, until thoroughly mixed. Use as a marinade or basting sauce.
Nutrition Facts : Calories 346.7, Fat 28.2, SaturatedFat 3.8, Sodium 2153.7, Carbohydrate 23.7, Fiber 6, Sugar 4.5, Protein 6.8
CARIBBEAN CHICKEN
Steps:
- Puree all ingredients except chicken in food processor. Add marinade and chicken to re-sealable plastic bag, mix thoroughly and let marinate, refrigerated, for 4 to 8 hours.
- Preheat oven to 350 degrees F.
- Heat grill to high, remove excess marinade from chicken and place on grill. Grill each side of chicken for 3 to 4 minutes then place on a pan and finish in the oven for 15 minutes.
- Squeeze a lime wedge over each piece of chicken and serve.
CARIBBEAN MARINATED FLANK STEAK WITH COCONUT RICE
From the Kentucky Beef Council. I haven't made this yet but it looks delicious. Posting here for safe keeping. Marinade time is 6 hours to overnight, so you may want to prepare it a day ahead.
Provided by Treewoman
Categories Steak
Time 6h45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1/4 cup juice for Marinade; discard excess juice. Reserve crushed pineapple for Coconut Rice.
- Combine reserved pineapple juice with the lime juice, 2 T cilantro and the jerk seasoning in a small bowl. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator for 6 hours or as long as overnight, turning occasionally.
- Prepare Coconut Rice. Combine water and rice in medium saucepan; bring to a boil Reduce heat, cover and simmer 35 to 45 minutes or until rice is tender. Remove from heat. Stir in reserved pineapple, coconut, almonds and 1 T of cilantro. Season with salt, as desired.
- Meanwhile, remove steak from marinade and discard marinade. If using charcoal grill, you will want medium, ash-covered coals. If using a gas grill, preheat to medium heat. Grill steak, covered, for 11 to 16 minutes on charcoal grill, 16 to 21 minutes on gas grill. Grill to medium rare (145 degrees) to medium (160 degrees) doneness, turning occasionally. Season with salt, as desired.
- Carve steak across the grain into thin slices. Serve with rice.
Nutrition Facts : Calories 393.8, Fat 13.5, SaturatedFat 5.5, Cholesterol 91.8, Sodium 72.9, Carbohydrate 32.4, Fiber 1.8, Sugar 7.2, Protein 34.4
CARIBBEAN BBQ SAUCE II
Living in the Caribbean is a wonderful way of life! I am always trying to come up with new recipes that combine my new culture and my roots. Although I grew up in the Pacific Northwest, southern barbecue was a big part of my youth. Coming up with unique BBQ sauces was family fun. Spice this recipe up or down according to your personal taste.
Provided by BAJATHECAT
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 25m
Yield 24
Number Of Ingredients 13
Steps:
- Heat the olive oil in a saucepan over medium-high heat. Stir in the onion, garlic, and ginger, and cook until tender. Reduce heat to low. Mix in ketchup, brown sugar, molasses, rum, hoisin sauce, tomato paste, vinegar, chili powder, and cayenne pepper. Cook and stir 5 minutes, until well blended and heated through. Stir in remaining rum.
Nutrition Facts : Calories 72.6 calories, Carbohydrate 12.7 g, Cholesterol 0.1 mg, Fat 1.3 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 271.8 mg, Sugar 10.4 g
BRILLIANT JAMAICAN JERK MARINADE
This recipe comes from the cookbook, "Eat Caribbean" by Jamaican, Virginia Burke. Jerk is a style of cooking developed by the "maroons" (run away slaves ) of Jamaica. There are very many versions of Jamaican Jerk Marinades. It can be used on on pork, chicken or fish. A blender or food processor can be used to make quick work of all the chopping.
Provided by WizzyTheStick
Categories Caribbean
Time 15m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- In a bowl, combine scallion greens, shallots, garlic, ginger, and Scotch Bonnet pepper.
- In another bowl, combine allspice, black pepper, cayenne, cinnamon, nutmeg, thyme, dark-brown sugar, salt and pepper.
- Mix thoroughly.
- Whisk in orange juice, vinegar, lime juice, and soy sauce.
- Slowly drizzle in oil, whisking constantly.
- Add the reserved scallion mixture; stir to combine.
- Let rest at least one hour.
- Wash chicken, pork, or fish well, pat dry and place in a bowl.
- Add sauce; rub in well.
- Cover and refrigerate overnight.
- Before cooking, scrape paste off of the meat.
- Grill over charcoal.
- You may add water-soaked allspice berries to the coals for smoke and additional flavor.
- Serve with Jamaican "rice and peas".
Nutrition Facts : Calories 76.6, Fat 5.6, SaturatedFat 0.8, Sodium 406.2, Carbohydrate 6.1, Fiber 0.8, Sugar 2.9, Protein 1.3
CARIBBEAN GRILLED RIBEYES
I made this mind-blowing steak with my father-in-law in mind. He loved it, and so did everyone else. You can serve it as part of all types of meals, but it's especially good alongside seafood. -De'Lawrence Reed, Durham, North Carolina
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the first six ingredients in a blender; cover and process until blended. Pour into a shallow bowl. Add steaks; turn to coat. Cover and refrigerate at least 2 hours., Drain and discard marinade. Grill steaks, covered, over medium heat or broil 3-4 in. from heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 762 calories, Fat 54g fat (22g saturated fat), Cholesterol 202mg cholesterol, Sodium 442mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 61g protein.
CARIBBEAN HOLIDAY SHRIMP
Skewer these spicy marinated shrimp with toothpicks to create a yummy appetizer. Toss them with greens to make a special salad.
Provided by Sue
Categories Appetizers and Snacks Seafood Shrimp
Time 1h10m
Yield 8
Number Of Ingredients 9
Steps:
- In a large bowl combine oil, ginger, lime juice, garlic, soy sauce, sugar and red pepper; mix well. Stir in shrimp and cilantro. Cover and refrigerate 1 to 4 hours before serving. Stir occasionally while chilling.
Nutrition Facts : Calories 138.4 calories, Carbohydrate 2.9 g, Cholesterol 221.3 mg, Fat 3.1 g, Fiber 0.7 g, Protein 24.1 g, SaturatedFat 0.5 g, Sodium 369 mg, Sugar 0.7 g
GRILLED CARIBBEAN CHICKEN BREASTS
Here is a recipe to get your creative juices flowing! Chicken breasts marinated in the flavors of the Caribbean isles: Citrus, garlic, herbs and a little hot sauce for spice! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a blender, combine the orange juice, orange peel, olive oil, lime juice, ginger, garlic, hot pepper sauce and oregano. Blend into a marinade.
- Place chicken breasts in a nonporous glass dish or bowl. Pour marinade over chicken, cover dish or bowl and refrigerate to marinate for at least 2 hours, or up to 24 hours.
- Preheat oven to broil OR preheat grill to medium high heat and lightly oil grate.
- Remove chicken from marinade (disposing of any leftover marinade) and grill or broil 6 inches from the heat source for about 7 minutes per side, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 1.8 g, Cholesterol 17.1 mg, Fat 2.7 g, Fiber 0.1 g, Protein 7 g, SaturatedFat 0.4 g, Sodium 24.7 mg, Sugar 0.9 g
More about "caribbean marinade recipes"
GREEN SEASONING - CARIBBEAN MARINADE - GLOBAL KITCHEN …
From globalkitchentravels.com
Reviews 10Estimated Reading Time 3 minsServings 2
- Coarsely chop vegetables. Remove thyme leaves from the branches. Discard woody branches.
- In a food processor, chop onion, garlic, bell pepper, scallion, thyme and ginger. Process until chopped very fine.
CARIBBEAN MARINADE | TASTE FOR LIFE
From tasteforlife.com
20 DELICIOUS CARIBBEAN RECIPE IDEAS | RECIPES, DINNERS AND ...
From foodnetwork.com
Author By
WHAT IS CARIBBEAN CUISINE? YOUR GUIDE TO CARIBBEAN FOOD ...
From magazine.keycaribe.com
20 TYPES OF CARIBBEAN FOOD EVERYONE SHOULD TRY ONCE
From moneyinc.com
BEST CARIBBEAN FOOD DISHES | EPICURIOUS
From epicurious.com
CARIBBEAN MARINADE RECIPE - BBC FOOD
From bbc.co.uk
CARIBBEAN STYLE DRUNK MARINATED GRILLED CHICKEN RECIPE
From ilovegrillingmeat.com
CARIBBEAN MARINADE | ETSY
From etsy.com
CARIBBEAN MAIN DISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
EASY CARIBBEAN RECIPES - OLIVEMAGAZINE
From olivemagazine.com
CARIBBEAN MARINATED CHICKEN - STEVEN MASLEY MD, LLC
From drmasley.com
CARIBBEAN SEASONING | CANADIAN LIVING
From canadianliving.com
CARIBBEAN FOOD & RECIPES - THE SPRUCE EATS
From thespruceeats.com
HOW TO MAKE CARIBBEAN GREEN SEASONING MARINADE - LA BELLA ...
From italianbellavita.com
CARIBBEAN SIDE DISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
CARIBBEAN RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
CARIBBEAN MARINADE RECIPE | REAL SIMPLE
From realsimple.com
THE 40 BEST CARIBBEAN RECIPES - GYPSYPLATE
From gypsyplate.com
CALYPSO’S CARIBBEAN MARINADE IS GREAT FOR GRILLING – SUN ...
From sun-sentinel.com
GRILLED CHICKEN WITH CARIBBEAN MARINADE - ANDIE MITCHELL
From andiemitchell.com
CARIBBEAN MARINADE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
30 CARIBBEAN RECIPES THAT'LL TAKE YOU ON A TROPICAL ESCAPE
From tasteofhome.com
MOUTH-WATERING CARIBBEAN DISHES YOU NEED TO TRY
From theculturetrip.com
CARIBBEAN RECIPES | ALLRECIPES
From allrecipes.com
JERK MARINADE - BOLD JAMAICAN FLAVOR - CHILI PEPPER MADNESS
From chilipeppermadness.com
BEST CARIBBEAN RECIPES THAT ARE EASY TO MAKE AT HOME ...
From sandals.com
TOP 15 CARIBBEAN FOODS - CHEF'S PENCIL
From chefspencil.com
10 ICONIC CARIBBEAN DISHES YOU'VE GOT TO TRY AT LEAST ONCE ...
From southernliving.com
10 MOST POPULAR CARIBBEAN SEAFOOD DISHES - TASTEATLAS
From tasteatlas.com
CARIBBEAN MARINADE FOR STEAK RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MARINADES, CARIBBEAN RECIPES - FOOD NEWS
From foodnewsnews.com
5 EASY, NO-COOK CARIBBEAN CONDIMENTS TO PUT ON ... - SAVEUR
From saveur.com
CARIBBEAN MARINADE RECIPE - SEASONINGS AND MARINADES
From foodreference.com
THE ULTIMATE STEAK MARINADE AND DRESSING.
From caribbeanpot.com
TOP 10 CARIBBEAN FOOD DISHES TO TRY ON HOLIDAY | OLIVER'S ...
From oliverstravels.com
CARIBBEAN SUPER SPICE MARINADE | MCCORMICK
From mccormick.com
10 BEST CARIBBEAN SEAFOOD RECIPES | YUMMLY
From yummly.com
You'll also love