Carobnutfudge Recipes

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EXCELLENT CAROB FUDGE

Here is a fudge you Will enjoy and not feel guilty about eating it. It is healthy and very good. This fudge is my sisters favorite after I made some for her. It is easy and yummy too! You can substitute ingredients too if you wish,like...flax seeds, oat bran, powdered milk.

Provided by michEgan

Categories     Candy

Time 10m

Yield 24 bars

Number Of Ingredients 9



Excellent Carob Fudge image

Steps:

  • Melt honey in a double boiler over low heat.
  • Add peanut butter and the rest of the ingredients.
  • Press into a well greased 9x13 pan.
  • Sprinkle with additional cocout.
  • let set a few minutes and cut into 24 bars.

1 cup honey
1 cup peanut butter
1 cup walnuts, chopped
1/2 cup carob powder
1 cup sesame seeds
1 cup coconut
1 cup chopped sunflower seeds
1/4 cup lecithin granules (optional)
2 teaspoons vanilla

CAROB WALNUT FUDGE

I can hardly wait to lay tongue on this. It's from "Breaking the Food Seduction" by Dr. Neil Barnard.

Provided by White Rose Child

Categories     Bar Cookie

Time 13m

Yield 16 squares, 16 serving(s)

Number Of Ingredients 4



Carob Walnut Fudge image

Steps:

  • Mist an 8-inch square pan with nonstick cooking spray and set aside. Combine nut butter and syrup in a saucepan and heat over low heat, stirring almost constantly until mixture is soft and blended.
  • Remove from heat and beat in carob powder with a sturdy wooden spoon. When well blended, stir in walnuts.
  • Spread evenly in prepared pan. Chill in refridgerator. cut into 16 squares when cool and firm.
  • TIP: to easily release brown rice syrup from the measuring cup, first coat the cup with oil or cooking spray.

1 cup almond butter (or peanut, cashew, or sunflower seed butter- try what you've got!)
1 cup brown rice syrup
1 cup carob powder, unsweetened, sifted
1/2 cup walnuts, chopped

CAROB NUT CLUSTERS

Yummy little treats. From Eileen and Debbie Brewer's The Best of Silver Hills Delicious Vegetarian Cuisine Cookbook. For a different taste you can replace the nuts with rice crispies. Cooking time doesn't include time for the clusters to set. It shouldn't take too long, but I'm not sure of the time.

Provided by Enjolinfam

Categories     Drop Cookies

Time 15m

Yield 12 medium clusters, 12 serving(s)

Number Of Ingredients 3



Carob Nut Clusters image

Steps:

  • Place carob chips and peanut butter in a small bowl and melt in microwave (or in a double boiler). Stir until evenly combined.
  • Stir in nuts and quickly drop by teaspoonfuls onto waxed paper.
  • Let set until hard. Store in refrigerator.

Nutrition Facts : Calories 74, Fat 6.8, SaturatedFat 1, Sodium 33, Carbohydrate 2.1, Fiber 0.8, Sugar 0.8, Protein 2.5

1 cup carob chips
1/3 cup peanut butter
1/2 cup walnuts or 1/2 cup pecans, chopped

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