Carrot Red Lentil And Orange Soup Recipes
CARROT, LENTIL & ORANGE SOUP
Deliciously spicy - warm up with this fab veggie soup.
Provided by Good Food team
Categories Dinner, Lunch, Snack, Soup
Time 50m
Number Of Ingredients 10
Steps:
- Crush the seeds in a pestle and mortar, then dry-fry for 2 mins in a large pan until lightly browned. Add the onion, carrots, lentils, orange juice, stock and seasoning, then bring to the boil. Cover and simmer for 30 mins until the lentils are soft.
- Transfer to a food processor in batches and process until smooth. Return to the pan, then gently reheat, stirring occasionally. Adjust seasoning to taste. Ladle into individual serving bowls, swirl the yogurt over and sprinkle with the chopped coriander leaves and paprika. Serve immediately.
Nutrition Facts : Calories 92 calories, Fat 1 grams fat, Carbohydrate 17 grams carbohydrates, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.56 milligram of sodium
CARROT, RED LENTIL AND ORANGE SOUP
Make and share this Carrot, Red Lentil and Orange Soup recipe from Food.com.
Provided by Sydney Mike
Categories Citrus
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan heat the oil, then gently fry the onion, bay leaf & celery for 5 minutes to soften them slightly, BUT DO NOT BROWN!
- Add the carrots & cook, stirring for another 2 minutes, until well coated in the onion & celery mixture.
- Stir in the lentils, tomatoes veggie stock, & bring to a boil before turning down the heat, covering & simmering for about 40 minutes, stirring occasionally, until thick & tender.
- Remove from the heat & let stand, covered for 10 minutes, before discarding the bay leaf.
- Stir in the orange juice, the zest & seasoning, then return to the heat & reheat gently until piping hot BUT NOT BOILING!
- To serve, ladel into warmed soup bowls & swirl the surface with a tablespoon of yogurt, then sprinkle a little chopped parsley on top & ENJOY!
RED LENTIL AND CARROT SOUP
Categories Soup/Stew Bean Herb Vegetable Valentine's Day Vegetarian Quick & Easy Low Cal High Fiber Low Sodium Winter Gourmet
Yield Makes about 8 cups, serving 4
Number Of Ingredients 14
Steps:
- In a 4-quart saucepan bring lentils and water to a boil and skim froth. Stir in onion, garlic, ground coriander, cumin, and turmeric and simmer, partially covered, 15 minutes. Stir in carrots and bell pepper and simmer until carrots are tender, about 10 minutes. Soup may be prepared up to this point 3 days ahead, cooled, uncovered, and chilled, covered.
- Stir in coriander, scallion greens, cayenne, and salt and pepper to taste.
- Serve soup garnished with coriander sprigs.
MID EASTERN ORANGE LENTIL SOUP
2.5 points per serving. The best lentil soup ever, lowfat, WW or not! Great taste, my DH begs for this one!
Provided by Kasha
Categories Lentil
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Put oil in soup pot and cook carrot, celery and onions together, stirring, for about 5 minutes.
- Add lentils and stock and bring to the boil.
- Lower heat and simmer for about 30 minutes.
- Season the soup and add the lemon juice and cumin.
- Liquidise, the easiest way is with an immersion blender.
- Freezes very well.
More about "carrot red lentil and orange soup recipes"
CARROT, RED LENTIL AND ORANGE SOUP RECIPE | FOOD TO LOVE
Method. 1. Using a vegetable peeler, peel 3-4 large strips of peel off the orange and set aside. 2. Heat olive oil in a large saucepan over medium …
From foodtolove.co.nz
Cuisine Modern New ZealandCategory Midweek DinnerServings 4Total Time 20 mins
From foodtolove.co.nz
Cuisine Modern New ZealandCategory Midweek DinnerServings 4Total Time 20 mins
- Heat olive oil in a large saucepan over medium-high heat. Sauté onion, stirring often for 3-4 minutes or until tender. Add garlic and cook for a further 30 seconds before adding carrot and red lentils.
- Stir and add vegetable stock and orange peel. Bring to a simmer, partially cover with a lid, reduce heat slightly and cook for 10-15 minutes or until the carrot and lentils are soft.
- Add the juice from half of the orange and season well with sea salt and black pepper (if you’re not using homemade stock it may already be salty enough).
CARROT & RED LENTIL SOUP - A.VOGEL
Ingredients Carrot & Red Lentil Soup. 400g carrots, chopped; 1 medium onion, chopped; 200g red lentils; 1 tbsp Herbamare Bouillon® vegetable stock, dissolved in 1 litre boiling water; Sprig of parsley; Full of Goodnes. Rich in antioxidant …
From avogel.ca
From avogel.ca
VEGAN CARROT GINGER SOUP | THE FOOD BLOG
Heat the oil in a large pot over medium high heat. Add the onion, celery, garlic, ginger, cumin and salt and pepper. Cook, stirring, until the onions are translucent, about 5 minutes. Stir in stock, carrots and lentils. Bring to a boil, …
From thefoodblog.net
From thefoodblog.net
GINGER-ORANGE CURRIED CARROT SOUP - SAFEWAY
While stirring, slowly pour in broth and orange juice; bring to a simmer. Cook until carrots are tender, about 20 min. Step 2 Using a blender or food processor, purée soup; return to pan. Bring to a simmer; add orange zest and salt. Pour into …
From safeway.ca
From safeway.ca
CARROT AND RED LENTIL SOUP | REAL SIMPLE
Cook, stirring constantly, until fragrant, about 30 seconds. Stir in broth and lentils; bring to a boil. Reduce heat to medium-low and simmer until carrots and lentils are tender, about 20 minutes. Advertisement. Step 2. Blend carrot mixture in a …
From realsimple.com
From realsimple.com
CARROT, RED LENTIL AND GINGER SOUP - FOOD NETWORK CANADA
A recipe for making the best Carrot, Red Lentil and Ginger Soup. ADVERTISEMENT. IN PARTNERSHIP WITH. vegetarian. Carrot, Red Lentil and Ginger Soup. by Food Network Canada. October 19, 2011. 2.8 (207 ratings) …
From foodnetwork.ca
From foodnetwork.ca
CREAMY RED LENTIL CARROT SOUP - READY IN JUST 30 MINUTES!
Instructions. In a medium-sized soup pot set over medium heat add olive oil. Once the oil is hot add in the diced onion and saute just until soft. Add in the garlic, kosher salt, black pepper, and curry powder. Saute for another …
From nutmegnanny.com
From nutmegnanny.com
CARROT ORANGE AND LENTIL SOUP - ROSANNA'S KITCHEN
Ingredients for Carrot Orange and Lentil Soup. Serves 4 2 Tbsp Olive Oil 8 Large Carrots 1 Orange (zested and juiced) 1 Medium Onion 80g (1/2 cup) red split lentils 1 Tsp …
From rosannaskitchen.com
From rosannaskitchen.com
SPICED RED LENTIL AND CARROT SOUP FROM ORANGE APPEAL BY JAMIE …
Instructions. Rinse the lentils under cool running water, drain, and set aside. Trim, peel, and chop the carrots and the onion, and mince the garlic. Heat the olive oil in a soup pot …
From eatlivetravelwrite.com
From eatlivetravelwrite.com
CARROT, RED LENTIL AND ORANGE SOUP. | LENTIL SOUP RECIPES, RED …
CREAM OF CARROT AND RED LENTIL SOUP - RICARDO CUISINE
In a large pot over medium heat, soften the onion in the butter for 5 minutes. Add the garlic and cook for 2 minutes while stirring. Add the carrots, broth, milk and lentils. Bring to a boil and …
From ricardocuisine.com
From ricardocuisine.com
RED LENTIL AND CARROT SOUP | RECIPE | ROASTED CARROT SOUP, ORANGE ...
Apr 15, 2016 - Try this homemade carrot and orange soup with red lentils at home. It's a great way to embrace seasonal eating and try a new flavour combination. It's a great way to …
From pinterest.co.uk
From pinterest.co.uk
CARROT, ORANGE AND RED LENTIL SOUP - THE HEALTH BOOST
Sauté the onion and leek over a gentle heat for 8 minutes. Scrub the carrots if organic or otherwise peel and then slice. Rinse the red lentils well under cold running water. …
From thehealthboost.co.uk
From thehealthboost.co.uk
CREAMY CARROT AND RED LENTIL SOUP - EAT WITH CLARITY
Chop the onion and mince the garlic and add to a large pan with the olive oil. Saute for about 5 minutes or until very fragrant and the onion is translucent. Add in all of the spices, …
From eatwithclarity.com
From eatwithclarity.com
CARROT, SWEET POTATO AND RED LENTIL SOUP WITH ORANGE AND GINGER
Carrots, sweet potato and orange juice provide a triple whammy of vitamin C, while lentils boost fibre and protein.
From parentscanada.com
From parentscanada.com
MOROCCAN CARROT RED LENTIL SOUP - A CEDAR SPOON
Add the vegetable broth, diced tomatoes and lentils and stir to combine. Simmer on low heat for 20 minutes, or until lentils are tender. You can eat the soup as is with the chunks …
From acedarspoon.com
From acedarspoon.com
EASY RED LENTIL CURRY WITH SPINACH ON TRIVET RECIPES
Easy Red Lentil Curry with Spinach. eatsbyapril.com. This simple red lentil curry recipe is such a healthy and filling meal. Perfect to have on a weeknight because it comes together in about 30 …
From trivet.recipes
From trivet.recipes
VEGAN CARROT, RED LENTIL AND GINGER SOUP - SIMPLY SOUPERLICIOUS
Scoop up contents and place in a separate dish. Prepare Soup: 1. Heat 2 tablespoons virgin olive oil in large soup pot over medium-low heat. Add onions, shallots, …
From simplysouperlicious.com
From simplysouperlicious.com
CARROT, RED LENTIL AND ORANGE SOUP RECIPE - FOOD NEWS
Method. Crush the seeds in a pestle and mortar, then dry-fry for 2 mins in a large pan until lightly browned. Add the onion, carrots, lentils, orange juice, stock and seasoning, then bring to the …
From foodnewsnews.com
From foodnewsnews.com
CARROT, RED LENTIL AND ORANGE SOUP RECIPE | YUMMLY
Oct 14, 2012 - Carrot, Red Lentil And Orange Soup With Olive Oil, Onion, Bay Leaf, Celery Ribs, Carrot, Red Lentil, Tomatoes, Vegetable Stock, Fresh Orange Juice, Orange Zest, …
From pinterest.com
From pinterest.com
ROASTED CARROT AND RED LENTIL SOUP – THE FUZZY ARTICHOKE
In my recipes for Curried Sweet Potato Soup, and Roasted Butternut Squash Soup with Ginger and Orange the lentils have played more of a supporting role; pureed along with …
From thefuzzyartichoke.com
From thefuzzyartichoke.com
ROAST CARROT AND RED LENTIL SOUP - ELIZABETH MINCHILLI
Instructions. Preheat oven to 180C/ 350F; Peel the carrots and cut them into 1/2 inch rounds. Peel and cut the onions into eights. Place in a bowl, and toss with olive oil, salt …
From elizabethminchilli.com
From elizabethminchilli.com
CARROT, RED LENTIL AND ORANGE SOUP - GLUTEN FREE RECIPES
1 bay leaf 397 grams tomatoes, diced 454 grams carrot, peeled, chopped 2 ribs celery ribs, trimmed, chopped 4 teaspoons fresh parsley, chopped 1 dash ground black pepper 118 …
From fooddiez.com
From fooddiez.com
RED LENTIL CARROT SOUP - JUST SAY YES
Add onion and garlic and cook for a few minutes, until soft. Add carrots and cook for about 5 minutes or until carrots are soft. Add cumin and cook for 1 more minute. Add …
From jsyfruitveggies.org
From jsyfruitveggies.org
CARROT, GINGER AND RED LENTIL SOUP - LORI MOORE HOLISTIC HEALTH
Add garlic and fresh grated ginger and sauté for another 2 minutes. Add carrots, vegetable stock, lentils, se salt, ground turmeric and ground ginger and stir. Bring to a boil. Reduce heat and …
From lorimoore.ca
From lorimoore.ca
CARROT, LENTIL & ORANGE SOUP
Crush the seeds in a pestle and mortar, then dry-fry for 2 mins in a large pan until lightly browned. Add the onion, carrots, lentils, orange juice, stock and seasoning, then bring …
From goods-cooking.blogspot.com
From goods-cooking.blogspot.com
RED LENTIL SOUP WITH BACON - THERESCIPES.INFO
Slow Cooker Lentil Soup with Bacon - The Lemon Bowl® best thelemonbowl.com. Instructions. In a frying pan over medium-high heat, cook bacon slices until brown and crispy then remove …
From therecipes.info
From therecipes.info
CARROT SOUP WITH ORANGE-MARINATED LENTILS | TASTE FOR LIFE
Add carrots, ginger juice, stock, and water to pan. Simmer over medium heat for around 15 minutes under a lid until carrots are soft. In meantime, boil lentils in water according to …
From tasteforlife.com
From tasteforlife.com
ORANGE AND CARROT SOUP RECIPE FOR BABIES | 6M + | ORGANIX
step 3/4. Method. Step 4. When the lentils are tender and a little mushy, add the roasted carrots to the pot and cook for another 10 minutes, again adding extra water if very dry. Remove from …
From organix.com
From organix.com
CREAM OF CARROT SOUP WITH RED LENTILS AND ORANGE
Instructions. Cook the carrots with the onions, garlic and red lentils in the vegetable stock for 20 minutes. Season with salt and pepper. Skim off two tablespoons of lentils and set aside.
From bosskitchen.com
From bosskitchen.com
WEANING RECIPE: CARROT & RED LENTIL PURéE | RECIPE IN 2022 | CARROT …
Jan 2, 2022 - Carrots and red lentils are packed with goodness and this weaning purée is great for babies moving on from eating soft foods to slightly more textured meals. Pinterest. Today. …
From pinterest.co.uk
From pinterest.co.uk
CARROT AND ORANGE SOUP - W/ LENTILS & CINNAMON CROUTONS
The soup. Melt the butter in a pot. Add the chopped onion and cook until softened, about 3-5 minutes. Add the carrots and potatoes and cook for another 5 minutes. Pour in the …
From yummyaddiction.com
From yummyaddiction.com
BROWN LENTIL SOUP WITH CARROT, RED PEPPER, CURRY, AND ORANGE
CARROT, LENTIL & ORANGE SOUP RECIPE - FOOD NEWS
Put the lentils in a sieve and rinse with cold water then add to the pan with the stock and orange juice. Bring to simmer and cook for 20-25 minutes until the lentils are tender.
From foodnewsnews.com
From foodnewsnews.com
CARROT, LENTIL & ORANGE SOUP RECIPE
Carrot, lentil & orange soup recipe. Learn how to cook great Carrot, lentil & orange soup . Crecipe.com deliver fine selection of quality Carrot, lentil & orange soup recipes equipped …
From crecipe.com
From crecipe.com
CARROT, RED LENTIL AND ORANGE SOUP RECIPE | RECIPE | RECIPES, GINGER ...
Dec 24, 2019 - Red lentil and carrot has long been a favourite combo, not only for its beautiful flavour but also for its use of simple, cheap ingredients. Dec 24, 2019 - Red lentil and carrot …
From pinterest.nz
From pinterest.nz
RED LENTIL AND CARROT SOUP - A MUMMY TOO
Pop the carrots into a roasting tin with 1 tbsp of coconut or olive oil, and roast at around 200C/400F/180C fan for approximately 30 minutes until nicely roasted and beginning …
From amummytoo.co.uk
From amummytoo.co.uk
RED LENTIL, CARROT AND APPLE SALAD WITH ORANGE DRESSING
Instructions. Bring the broth to the boil and add the lentils, simmer for about 10 minutes on level 1 covered with a lid. Cut the spring onions into thin rings and place in a large bowl.
From bosskitchen.com
From bosskitchen.com
EASY CARROT AND RED LENTIL SOUP (VERY HEALTHY) - LITTLE SUGAR SNAPS
Cook for 1 minute. Peel and dice the carrot. Drop into the pan, stir and cook for 3 minutes. Pour in the lentils and stock, bring to a gentle simmer and cook, covered, for 20 …
From littlesugarsnaps.com
From littlesugarsnaps.com
CARROT AND RED LENTIL SOUP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com
From recipeschoice.com
MOLLY O'NEILL'S ROASTED CARROT AND RED LENTIL SOUP
4 1/2 cups vegetable or chicken stock. 1. Preheat the oven to 400 degrees. Lay the carrots in a roasting pan and toss with 3 tablespoons oil. Season with the salt and a few …
From thewednesdaychef.com
From thewednesdaychef.com
JENNY'S SECRET CARROT AND RED LENTIL SOUP - HURRY THE FOOD UP
Instructions. Get a pot, pop it on a low heat and add the olive oil. 1 tbsp olive oil. Cut the carrots, onion and grate the garlic. 2 carrot, 1 onion, 1 clove garlic. Throw them in the pot, …
From hurrythefoodup.com
From hurrythefoodup.com
CARROT RED LENTIL AND ORANGE SOUP RECIPE - WEBETUTORIAL
Carrot red lentil and orange soup is the best recipe for foodies. It will take approx 70 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make carrot red …
From webetutorial.com
From webetutorial.com
You'll also love