Catfish Curry Recipes

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CATFISH CURRY

I bought some catfish fillets without knowing what they were (they were sold in Catalan) and when I found out and did some research, I was a little disappointed to hear that the flavour was supposed to be less than impressive. So, I decided to curry them, and was very impressed with the results. The texture of the fish is perfect for currying and this curry, which isn't too strong, allows the delicate flavour of the fish to come through. Will definitely do this one again!

Provided by Snowbunny Andorra

Categories     Curries

Time 17m

Yield 2 serving(s)

Number Of Ingredients 11



Catfish Curry image

Steps:

  • Heat the groundnut (or vegetable, not olive) oil in a large pan, then add the onion and curry powder. Cook for four minutes, until the onion starts to caramelise,.
  • Add the garlic, ginger, chili, turmeric and salt and cook for a further two minutes.
  • Add the water and half the coconut milk and simmer for two minutes.
  • Add the fish and simmer, stirring, for a further 5-6 minutes.
  • Add the remaining coconut milk and simmer for a further two minutes, or until the fish is cooked through the way you like it.
  • Serve with basmati rice.

Nutrition Facts : Calories 632.2, Fat 51.9, SaturatedFat 24.8, Cholesterol 87.5, Sodium 761.6, Carbohydrate 17.4, Fiber 2.8, Sugar 5.9, Protein 28.8

2 catfish fillets, skinned and cut into 2-inch cubes
3 garlic cloves, crushed
3 green finger chilies, finely sliced
5 cm gingerroot, peeled and finely diced
3 tablespoons peanut oil
1 medium onion, finely sliced
2 teaspoons curry powder
1/2 teaspoon turmeric
1/2 teaspoon salt
200 ml coconut milk
150 ml boiling water

CATFISH CURRY

If you've never tried it, or you eat it infrequently, I strongly encourage you to try your hand at cooking this very versatile fish. I promise you that when properly prepared, catfish is "off the hook!" Try this curry recipe as an example.

Provided by Adrian Miller

Categories     Main Dish Catfish

Time 55m

Yield 4

Number Of Ingredients 9



Catfish Curry image

Steps:

  • Rinse fillets under cold water and cut into 2-inch pieces.
  • Place catfish into a medium saucepan and add water, onions, salt, and pepper. Bring to a boil; reduce heat, and simmer until fish is tender but not breaking apart, about 8 minutes. Transfer fish to a serving platter using a slotted spoon and cover with foil to keep warm.
  • Bring the cooking liquid in the saucepan to a boil; continue to boil until it reduces to 1 cup, then keep warm over low heat.
  • Combine flour, curry, and butter in a small bowl. Mix with a fork or fingertips to form a smooth paste. Roll teaspoon-sized bits of paste into balls.
  • Return the cooking liquid to a simmer. While stirring slowly and continuously, drop the balls into the liquid one at a time, letting each one dissolve before adding the next. Cook until the sauce returns just to a boil and thickens to the consistency of gravy, about 5 minutes. Check the seasoning.
  • Pour the gravy over the fish and boiled rice, sprinkle some parsley on top, and serve hot.

Nutrition Facts : Calories 602.5 calories, Carbohydrate 53.3 g, Cholesterol 121.9 mg, Fat 23.7 g, Fiber 2 g, Protein 40.8 g, SaturatedFat 7.8 g, Sodium 173.2 mg

2 pounds catfish fillets
4 cups water
2 medium onions, finely chopped
salt and ground black pepper to taste
2 tablespoons all-purpose flour
2 teaspoons curry powder
2 tablespoons butter, at room temperature
1 tablespoon chopped fresh parsley
4 cups hot cooked rice

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