Cauliflower Parmigiana Bake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARMESAN-ROASTED CAULIFLOWER

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 5



Parmesan-Roasted Cauliflower image

Steps:

  • Preheat the oven to 350 degrees.
  • Remove the outer green leaves from the cauliflower and cut the head into florets, discarding the stems. Place the florets on a sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well. Bake for 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the Parmesan and Gruyere and bake for 1 to 2 more minutes, just until the cheese melts. Season to taste and serve hot or warm.

1 large head cauliflower
3 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 cup freshly grated Parmesan cheese (2 ounces)
1 cup freshly grated Gruyere cheese (2 ounces)

CAULIFLOWER PARMIGIANA BAKE

This is an absolutely amazing cauliflower side dish! It can really pass for a main dish, it's very filling. No need to pre cook the cauliflower.

Provided by Kittencalrecipezazz

Categories     Cheese

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 8



Cauliflower Parmigiana Bake image

Steps:

  • Set oven to 375 degrees.
  • Butter an 11 x 7-inch baking dish.
  • Sprinkle about 2-3 tablespoons seasoned bread crumbs on the bottom of the dish.
  • Place half of the cauliflower florets on top of the bread crumbs.
  • Pour 1-1/2 cups marinara sauce over the florets.
  • Sprinkle half of the mozza cheese and remaining bread crumbs over sauce.
  • Repeat the layering (ending with the mozza cheese).
  • Cover with foil.
  • Bake for about 40 minutes.
  • Remove foil, and sprinkle with Parmesan cheese.
  • Return to oven uncovered and bake another 10-15 minutes or until the florets are soft and the Parmesan cheese is golden brown.
  • Let stand for 15 minutes before serving.

Nutrition Facts : Calories 325.3, Fat 17.2, SaturatedFat 9.3, Cholesterol 51.9, Sodium 831.7, Carbohydrate 23.8, Fiber 4.9, Sugar 9.5, Protein 20.2

1/2 cup dry breadcrumbs, mixed with
seasoning salt, and
pepper, and
2 tablespoons parmesan cheese
1 large cauliflower, separated into small equal size florets (about 3 pounds)
3 -4 cups chunky marinara sauce (can use homemade or a 26 ounce jar)
3 cups mozzarella cheese (or to taste)
1/3 cup grated parmesan cheese (or to taste)

PARMESAN-ROASTED CAULIFLOWER

This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.

Provided by Fioa

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 20m

Yield 4

Number Of Ingredients 6



Parmesan-Roasted Cauliflower image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until crisp, 10 to 15 minutes.

Nutrition Facts : Calories 170.5 calories, Carbohydrate 8.4 g, Cholesterol 8.8 mg, Fat 13.2 g, Fiber 3.8 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 777.9 mg, Sugar 3.5 g

1 head cauliflower, cut into small florets
1 teaspoon salt
1 teaspoon mixed herbs
½ teaspoon ground black pepper
3 tablespoons olive oil
½ cup grated Parmesan cheese

CAULIFLOWER PARMESAN

This delicious, hearty cauliflower parm doesn't skimp on the flavor and will satisfy everyone, from vegetarians to the most die-hard carnivore.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 10



Cauliflower Parmesan image

Steps:

  • Preheat the oven to 400 degrees F and line a plate with paper towels.
  • Pull off the leaves from the base of the cauliflower and cut off the stem, but do not cut out the core. Slice the cauliflower into 1-inch thick slices, aiming for about 3 nice "steaks" from the center. The rest will break into smaller florets, and that is okay.
  • Mix the flour with 1 teaspoon salt in a shallow bowl or pie plate. Put the eggs in another shallow bowl and panko in a third shallow bowl.
  • Add 1/4 inch olive oil to a large skillet and heat over medium-high heat until shimmering.
  • Working with the larger pieces first, add the cauliflower to the flour and turn to coat. Shake off the excess, then dip in the egg to coat. Let the excess egg drip off, then coat thoroughly in the panko. Fry the cauliflower in batches to avoid overcrowding, turning once, until golden brown on both sides, 6 to 8 minutes total. Transfer to the lined plate to drain and sprinkle with salt. Repeat with the remaining smaller pieces of cauliflower (leave out any tiny crumbly pieces).
  • Spread 1 cup marinara sauce on the bottom of a 9-by-13-inch baking dish. Arrange the fried cauliflower on top, then spoon 1 cup of the sauce on top of the cauliflower. Arrange the mozzarella over the sauce, then spoon the remaining 1/2 cup marinara over the top. Sprinkle with the Parmesan and bake until bubbling and lightly browned in spots, about 35 minutes. Sprinkle with the basil and serve.

1 medium head cauliflower
1 cup all-purpose flour
Kosher salt
3 large eggs, beaten
2 cups panko breadcrumbs
About 1 cup olive oil
2 1/2 cups marinara sauce, from a 24-ounce jar
1/2 pound fresh mozzarella, thinly sliced
1/3 cup grated Parmesan
1/4 cup torn fresh basil leaves

CAULIFLOWER ALLA PARMIGIANA

Cauliflower florets are parboiled, then baked until golden brown with butter, Parmesan cheese and lemon pepper panko crumbs.

Provided by Progresso

Categories     Trusted Brands: Recipes and Tips     Progresso®

Time 45m

Yield 8

Number Of Ingredients 5



Cauliflower alla Parmigiana image

Steps:

  • Heat oven to 425 degrees F. Butter a 10x8-inch oval baking dish or a dish of equivalent size.
  • Bring a large pot of generously salted water to a boil. Add the cauliflower, and boil until slightly softened but still retaining some crispness, about 3 minutes. Drain well, and then slice them lengthwise so the stems are about 1/4 inch thick.
  • Arrange the slices, overlapping them tightly, in the prepared baking dish. Season with salt and several grinds of black pepper; dot with thin slices of the butter. Sprinkle with the cheese and bread crumbs.
  • Bake uncovered until lightly browned on top, about 30 minutes. Serve hot.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 11.7 g, Cholesterol 14.4 mg, Fat 7.9 g, Fiber 1.8 g, Protein 3.7 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 1.4 g

1 (1.5 pound) head cauliflower, separated into large florets
Salt and freshly ground black pepper
3 tablespoons unsalted butter
⅓ cup freshly grated Parmesan cheese
½ cup Progresso® lemon pepper Panko crispy bread crumbs

CAULIFLOWER PARMESAN CASSEROLE

A lighter version of a classic white sauce coats the cauliflower in this dish that's perfect for a potluck buffet. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 12 servings.

Number Of Ingredients 13



Cauliflower Parmesan Casserole image

Steps:

  • Place 1 in. of water in a Dutch oven; add cauliflower. Bring to a boil. Reduce heat; cover and cook for 4-6 minutes or until crisp-tender. Drain and pat dry., Meanwhile, in a large saucepan, saute onion in butter until tender. Stir in the flour, salt, mustard and pepper until blended; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Add cheese; stir until melted., Place cauliflower in a 13-in. x 9-in. baking dish coated with cooking spray. Pour sauce over top., For topping, combine the bread crumbs, butter and paprika. Sprinkle over sauce. Bake, uncovered, at 350° for 30-35 minutes or until bubbly.

Nutrition Facts : Calories 142 calories, Fat 8g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 257mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

3 packages (16 ounces each) frozen cauliflower, thawed
1 large onion, chopped
1/3 cup butter, cubed
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon pepper
2 cups fat-free milk
1/2 cup grated Parmesan cheese
TOPPING:
1/2 cup soft whole wheat bread crumbs
2 tablespoons butter, melted
1/4 teaspoon paprika

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY

Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese

Provided by Tasty

Categories     Sides

Yield 6 servings

Number Of Ingredients 6



Parmesan Roasted Cauliflower Recipe by Tasty image

Steps:

  • Preheat oven to 425˚F (220˚F).
  • In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
  • Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
  • Spread the cauliflower on a greased, foil-lined baking sheet.
  • Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
  • Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams

7 cups cauliflower florets
1 tablespoon olive oil
1 cup italian breadcrumb
½ teaspoon garlic powder
½ teaspoon salt
½ cup grated parmesan cheese

CAULIFLOWER CASSEROLE

This is a great cauliflower side dish that I make often, use grated cheddar in place of the Parmesan cheese on top of the casserole if desired ;-)

Provided by Kittencalrecipezazz

Categories     Cauliflower

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10



Cauliflower Casserole image

Steps:

  • Set oven to 350 degrees.
  • Butter a 2-quart baking dish.
  • Combine all ingredients except the Parmesan cheese.
  • Transfer to baking dish, sprinkle with Parmesan cheese and paprika (if desired you can omit the Parmesan cheese and paprika and sprinkle 1 to 1-1/2 cups grated cheddar cheese on top the last few minutes of baking).
  • Bake uncovered for 30-35 minutes.

1 head cauliflower (broken into florets then cooked until firm-soft)
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed corn flakes
1 small red bell pepper, seeded and chopped (about 1/2 cup)
1 small green bell pepper, seeded and chopped (about 1/2 cup)
1 teaspoon salt (or to taste, I use seasoned salt)
1/2 teaspoon black pepper (or to taste)
1/4-1/3 cup parmesan cheese
1/2 teaspoon paprika

CAULIFLOWER-AND-PARMESAN PASTA BAKE

Dig in to this Cauliflower-and-Parmesan Pasta Bake. With smokey bacon and lots of cheese, it's earned a place on your dinner table. If you're looking for an easy and delicious entrée, our Cauliflower-and-Parmesan Pasta Bake is a winner.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings, 1-1/3 cups each

Number Of Ingredients 9



Cauliflower-and-Parmesan Pasta Bake image

Steps:

  • Heat oven to 375°F.
  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, cook and stir bacon in large skillet over medium heat until crisp. Remove bacon from skillet with slotted spoon; drain on paper towels. Discard all but 2 Tbsp. drippings from skillet. Reserve 1 Tbsp. drippings for later use; return remaining reserved drippings to skillet.
  • Add cauliflower to skillet; cook, stirring frequently, 4 to 5 min. or until crisp-tender. Add garlic, flour and pepper; cool and stir 1 min. Stir in milk; cook, stirring frequently, 8 to 10 min. or until thickened. Add 1 cup cheese; cook and stir 1 to 2 min. or until melted. Remove from heat.
  • Drain pasta. Add to cauliflower mixture along with the bacon; mix lightly. Spoon into 13x9-inch baking dish sprayed with cooking spray.
  • Combine bread crumbs with reserved bacon drippings and remaining cheese; spoon over pasta mixture.
  • Bake 10 min. or until cauliflower mixture is heated through and bread crumb topping is golden brown.

Nutrition Facts : Calories 290, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g

3 cups medium pasta shells
4 slices OSCAR MAYER Bacon, cut into 1/2-inch-thick slices
3 cups small cauliflower florets, coarsely chopped
2 cloves garlic, minced
2 Tbsp. flour
1/4 tsp. ground black pepper
2 cups milk
1 tub (5 oz.) KRAFT Shredded Parmesan Cheese, divided
1/2 cup Italian-seasoned panko bread crumbs

BAKED CAULIFLOWER

I created this recipe myself. The cheddar cheese and bread crumb topping makes it a pretty casserole for a holiday dinner. You can easily double the amounts if you're having a larger group.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4-6 servings.

Number Of Ingredients 10



Baked Cauliflower image

Steps:

  • In a large skillet, saute onion in 2 tablespoons butter and oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the cauliflower, salt, pepper and nutmeg; saute for 2 minutes., Transfer to a greased 1-qt. baking dish. Melt remaining butter; toss with bread crumbs. Sprinkle over cauliflower mixture. , Cover and bake at 350° for 15 minutes. Uncover; bake for 10 minutes or until heated through. Sprinkle with cheese; bake 3-5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 170 calories, Fat 14g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 360mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

1 medium onion, chopped
4 tablespoons butter, divided
2 tablespoons olive oil
1 garlic clove, minced
1 package (16 ounces) frozen cauliflower, thawed
1/2 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon ground nutmeg
1/4 cup dry bread crumbs
1/4 cup shredded cheddar cheese

CAULIFLOWER ALLA PARMIGIANA

Enjoy this cauliflower alla parmigiana made with Progresso® bread crumbs - a tasty Italian side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 45m

Yield 8

Number Of Ingredients 5



Cauliflower alla Parmigiana image

Steps:

  • Heat oven to 425°F. Butter a 10x8-inch oval baking dish or a dish of equivalent size.
  • Bring a large pot of generously salted water to a boil. Add the cauliflower, and boil until slightly softened but still retaining some crispness, about 3 minutes. Drain well, and then slice them lengthwise so the stems are about 1/4 inch thick.
  • Arrange the slices, overlapping them tightly, in the prepared baking dish. Season with salt and several grinds of black pepper; dot with thin slices of the butter. Sprinkle with the cheese and bread crumbs.
  • Bake uncovered until lightly browned on top, about 30 minutes. Serve hot.

Nutrition Facts : Calories 110, Carbohydrate 9 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 2 g, TransFat 0 g

1 cauliflower (about 1 1/2 lbs), separated into large florets
Salt and freshly ground black pepper
3 tablespoons unsalted butter
1/3 cup freshly grated Parmesan cheese
1/2 cup Progresso™ lemon pepper panko crispy bread crumbs

More about "cauliflower parmigiana bake recipes"

CAULIFLOWER PARMIGIANA RECIPE - GREAT BRITISH CHEFS
Cut the cauliflower into florets and finely chop the stalk. Place in a roasting tray, ensuring it isn't overcrowded – use 2 trays if so. Drizzle with olive oil and mix so the florets are evenly covered, then place in the oven and roast for 20 minutes. Remove the cauliflower and turn the oven down to 180°C/gas mark 4. 1 small cauliflower.
From greatbritishchefs.com
Servings 4-6
Category Main


BAKED CAULIFLOWER PARMESAN - KITCHEN CONFIDANTE®
Baked Cauliflower Parmesan is comfort food, lightened up! Move over eggplant and chicken parmesan, there’s a new parm to love! Baked Cauliflower Parmesan . Jump to Recipe Print Recipe. If you love eggplant or chicken parmesan, this Baked Cauliflower Parmesan is a must try! Oven-roasted cauliflower is smothered with marinara sauce and …
From kitchenconfidante.com


PARMESAN ROASTED KETO CAULIFLOWER - THE BEST KETO RECIPES
Add the cauliflower to a mixing bowl and toss with the olive oil and ranch seasoning. Line a baking sheet with parchement paper and place the cauliflower in a single layer. Roast 15 minutes. Remove from the oven and sprinkle with parmesan, toss cauliflower and turning to coat. Roast an additional 10-15 minutes, or until it reaches your desired ...
From thebestketorecipes.com


WHOLE ROASTED CAULIFLOWER RECIPE - PARMESAN & GARLIC
What To Serve With Garlic Parmesan Roasted Cauliflower. Whole baked cauliflower recipes can be the star or main entree of a vegetarian meal, but cooking whole cauliflower also makes the perfect side dish to your favorite protein. Try out some of these main entrees: Sirloin Steak In The Oven – The best way to cook steak, this sirloin steak has a …
From wholesomeyum.com


CAULIFLOWER PARMIGIANA - BONDI HARVEST
A humble cauliflower steak caramelised and baked to perfection, lathered with tomato sauce, all topped off with parmesan cheese and crunchy hemp seeds. Not only does it taste ridiculously devious it’s also a one tray recipes, Vego , Gluten Free and super quick to make. SHARE THIS RECIPE! Ingredients. 1 small cauliflower. 2 tablespoons Cobram estate EVOO. 1 teaspoon …
From bondiharvest.com


PARMESAN BAKED CAULIFLOWER RECIPE - BEST CRAFTS AND RECIPES
Parmesan Baked Cauliflower – crispy, healthy cauliflower coated with Parmesan cheese and panko bread crumbs. Easy, yummy and so good! I have to admit that I am not the biggest fan of cauliflower but I had to make a cauliflower dish for my gettogether and found the one I am sharing with you today.
From bestcraftsandrecipes.com


LOW-CARB BAKED CAULIFLOWER PARMESAN — RECIPE - DIET DOCTOR
Slice the cauliflower, top-to-bottom, in half-inch thick slices (1-1.5 cm). Place the slices on a baking sheet lined with parchment paper. Brush both sides with olive oil and season with salt and pepper. Add grated parmesan cheese on top and bake in the oven for 20-25 minutes or until the cauliflower is golden brown.
From dietdoctor.com


ROASTED CAULIFLOWER PARMESAN RECIPE | WHOLESOME YUM
Add cauliflower steaks to a lined baking sheet with parchment paper. Stir together oil, Italian seasoning, garlic powder, salt, and pepper, then brush the mixture over both sides of the cauliflower. Bake. You’ll bake the cauliflower parm on one side first, then flip, sprinkle with parmesan, and bake again until golden brown.
From wholesomeyum.com


10 BEST BAKED CAULIFLOWER PARMESAN CHEESE RECIPES | YUMMLY
Baked Cauliflower Parmesan Cheese Recipes 754,403 Recipes. Last updated Mar 31, 2022. This search takes into account your taste preferences. 754,403 suggested recipes. Guided. Cheesy Baked Cauliflower Tots Yummly. garlic powder, shredded cheese, egg white, black pepper, onion powder and 5 more. Baked Cauliflower with Parmesan Cheese …
From yummly.com


CAULIFLOWER PARMESAN - BAKED CAULIFLOWER PARMESAN RECIPE
This baked cauliflower parmesan is seasoned and covered in saucy marinara, topped with bubbly cheese and garlic butter breadcrumbs. Print Recipe Pin Recipe. 4.99 from 50 votes. Leave a Review » Ingredients. 1 large head cauliflower, sliced into 1-inch thick slices; 2 tablespoons olive oil; 1 teaspoon italian seasoning; salt and pepper; 1 cup marinara sauce; 8 …
From howsweeteats.com


BROCCOLI AND CAULIFLOWER CASSEROLE WITH PARMESAN CRUMB TOPPING …
Trim away or peel the stems, if using, so they will cook at the same rate as the florets. Add the broccoli and cauliflower to the water and cook just until crisp-tender, about 4 to 6 minutes. Drain the vegetables, reserving the cooking liquid. Place the drained vegetables into a shallow 2-quart baking dish. Transfer the cooking liquid to the bowl.
From thespruceeats.com


BAKED CAULIFLOWER PARMESAN - KARISSA'S VEGAN KITCHEN
Pour the flax seed mixture (or "flax egg") into another wide, shallow dish. Dip a cauliflower steak into the flax egg, and then press into the panko. Make sure to get the outer edges and both sides. Place the cauliflower into the …
From karissasvegankitchen.com


CAULIFLOWER TOMATO BAKE WITH BASIL AND PARMESAN | THE NOSHER
Directions. Preheat oven to 400 degrees. Combine the tomatoes, cauliflower, garlic and olive oil in an 9×13-inch baking dish. Season with salt and pepper. Bake, stirring occasionally, until the cauliflower are browning, about 25 – 30 minutes. After 25 – 30 minutes, you might notice that the casserole has become a bit watery.
From myjewishlearning.com


CAULIFLOWER PARMIGIANA - PINCH OF NOM
Instructions. Pre-heat the oven to 200°C. Spray a baking tray with low calorie cooking spray and place the cauliflower steaks onto the tray. Spray them with more cooking spray, season well with salt and black pepper and roast in the oven for about 30-40 minutes turning once during cooking.
From pinchofnom.com


BAKED CAULIFLOWER PANKO PARMESAN - ALL INFORMATION ABOUT HEALTHY …
Roasted Cauliflower with Parmesan-Panko Crumble new www.epicurious.com. Toss panko, Parmesan, cheddar, and 2 Tbsp. butter in a medium bowl until combined. Sprinkle evenly onto a parchment-lined rimmed baking sheet. Bake on lower rack until cheese is melted and bubbling...
From therecipes.info


BAKED CAULIFLOWER PARMESAN RECIPE - MARATHONS & MOTIVATION
Transfer each coated cauliflower steak to a prepared baking sheet. When all the steaks are covered in breadcrumbs, place the baking sheet in the oven on the middle rack and bake for 15 minutes. When the cook time is up, remove the pan from the oven and flip each steak. Top each steak with marinara sauce and cherry tomatoes.
From marathonsandmotivation.com


CAULIFLOWER PARMIGIANA | BEYOND DIET RECIPES
1 med. cauliflower. 1/4 tsp. sea salt. 1/4 tsp. black pepper. 2 tbsp. butter. 1/4 c. parmesan cheese. Directions. Preheat oven to 425°F. Line an 8x10-inch baking dish with parchment paper. Bring a large pot of water to a boil with a couple teaspoons of sea salt. Add the cauliflower and boil until the florets are slightly soft, about 4-5 minutes.
From beyonddiet.com


10 BEST BAKED CAULIFLOWER RECIPES - YUMMLY
grated Parmesan cheese, cauliflower, garlic powder, paprika, sea salt and 2 more Baked Cauliflower Bites Lauren Kelly Nutrition lemon juice, whole wheat flour, cucumber, extra-virgin olive oil and 9 more
From yummly.com


BEST SCRUMPTIOUS CAULIFLOWER RECIPES WE CAN'T GET ENOUGH OF …
Cauliflower Crust Pizza. Next pizza night, give your pie a crispy, veggie-filled crust with cauliflower, Parmesan and mozzarella. Top with your favourite seasonal toppings for a tasty, vegetable-filled dinner, or opt for a more classic version with …
From foodnetwork.ca


BEST CAULIFLOWER PARMESAN RECIPE - HOW TO MAKE CAULIFLOWER …
Roast, flipping once, until cauliflower is tender and golden, about 35 minutes. Remove from oven and top each cauliflower steak with marinara sauce. Sprinkle with mozzarella and half of Parmesan.
From delish.com


CAULIFLOWER PARMESAN RECIPE | EATINGWELL
This vegetarian version of chicken Parmesan uses cauliflower "steaks" in place of chicken, and has all the classic comforting flavors, without the meat! The steaks are cooked until just tender and topped with a rich sauce and melted mozzarella cheese. Despite their names, classic Italian-American chicken Parm and eggplant Parm don't always contain Parmesan cheese.
From eatingwell.com


CAULIFLOWER PARMIGIANA PASTA BAKE RECIPE | GOOD FOOD
Parmigiana pasta bake with cauliflower balls. Photo: Katrina Meynink Dietary Vegetarian. This dish, in all its cheesy, saucy carby goodness is my carbs obsession personified. The jarred piquillo peppers (roasted red capsicum) give a mighty lift to many a sauce or dish needing husky sweet heat, and are a worthy pantry staple. Ingredients. Cauli balls. 1 large …
From goodfood.com.au


CAULIFLOWER AND BARLEY PARMESAN BAKE - EMILY BITES
Pre-heat the oven to 425 degrees. In a large mixing bowl, add the cauliflower, barley, marinara sauce, tomato sauce, 1 tablespoon of the olive oil, the balsamic vinegar, garlic, 2 ounces of the Parmesan cheese, the oregano, onion powder, sugar, salt, crushed red pepper, and black pepper. Stir to combine. Add the water and stir again until well ...
From emilybites.com


CAULIFLOWER PARMESAN - SLENDER KITCHEN
This easy Cauliflower Parmesan is the perfect vegetarian comfort food. Crispy baked cauliflower steaks covered in marinara sauce, mozzarella cheese, and fresh basil. Jump to Recipe . 350 CALORIES 36g CARBS 15g FAT 21g PROTEIN. Cauliflower Parmesan Recipe. Move over, chicken parmesan! There’s a new comfort food dish on the block. Cauliflower …
From slenderkitchen.com


CAULIFLOWER PARMESAN BAKE - MARIA'S MIXING BOWL
Preheat the oven to 450 degrees. Grease a large casserole dish. Place the olive oil , heavy cream and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste. Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil ...
From mariasmixingbowl.com


BAKED PARMESAN CAULIFLOWER - TASTY KITCHEN
Preparation. Preheat oven to 450ºF. Cut cauliflower into florets (1-2 inches), put into a Ziploc bag. Add oil, Parmesan, salt and pepper; shake well to coat. Pour into a shallow baking dish and roast for 30–45 minutes.
From tastykitchen.com


DECADENT PARMESAN BAKED CAULIFLOWER - FRIGIDAIRE
Mix panko, Parmesan cheese and salt together. Set out the eggs in a separate bowl. Dip each cauliflower floret in the egg, shaking off the excess, and lastly coat well with panko. Repeat the step so each cauliflower floret is coated twice with the egg and panko. Transfer the cauliflower to the baking sheet. Bake the cauliflower for about 10 ...
From frigidaire.ca


VEGAN CAULIFLOWER PARMESAN PASTA BAKE - VEGAN RICHA
Add 1/4 cup water on the edges. Place the baked cauliflower on the pasta. Spread vegan mozzarella slices on the cauliflower. In a bowl mix breadcrumbs with vegan parm. Sprinkle this all over the cauliflower slices and the pasta. Bake at 400 degrees F / 200ºc for 20 to 25 minutes or until mozzarella is melted and bubbly.
From veganricha.com


BEST PARMESAN-ROASTED CAULIFLOWER RECIPES | BAREFOOT CONTESSA: …
Remove the outer green leaves from the cauliflower and cut the head into florets, discarding the stems. Place the florets on a sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well. Bake for 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the Parmesan and Gruyere and bake …
From foodnetwork.ca


CAULIFLOWER PARMESAN - 5* TRENDING RECIPES WITH VIDEOS
Preheat oven to 425°. Arrange cauliflower in a single layer on a rimmed baking sheet and brush both sides with oil. Season with salt and pepper. Roast, flipping once, until cauliflower is tender and golden, about 35 minutes. Remove from oven and top each cauliflower steak with marinara sauce. Sprinkle with half of Parmesan and mozzarella cheese.
From food.theffeed.com


CREAMY CAULIFLOWER CASSEROLE RECIPE - AN ITALIAN IN MY KITCHEN
Instructions. Pre-heat the oven to 350F (180C). Cook the cauliflower for about 3-5 minutes or al dente either by boiling in a large pot of water or vapour. Drain well, for approximately 10 minutes. While cauliflower is draining, in a medium / large pot add the butter and melt, then whisk in the flour, salt, pepper and thyme.
From anitalianinmykitchen.com


PARMESAN BAKED CAULIFLOWER - RASA MALAYSIA
Preheat oven to 400°F (207°C). Mix panko, Parmesan cheese and salt together. Set out the eggs in a separate bowl. Dip each cauliflower floret in the egg, shaking off the excess, and lastly coat well with panko. Repeat the step so each cauliflower floret is coated twice with the egg and panko. Transfer the cauliflower to the baking sheet.
From rasamalaysia.com


THE 10 BEST CAULIFLOWER RECIPES | FOOD | THE GUARDIAN
Cauliflower and pear bake. This dish from Israel makes a fine accompaniment to all roasts and kebabs. Serves 4-6. 1 large cauliflower 3 unripe pears, peeled, cored and sliced 4 eggs, beaten 1 tsp salt
From theguardian.com


CAULIFLOWER CASSEROLE - THE COZY APRON
-To assemble the cauliflower casserole, spread about 1 cup of the parmesan sauce onto the bottom of the baking dish; add in the blanched cauliflower florets, and sprinkle over them the granulated onion.-Pour the remainder of the parmesan sauce over the seasoned cauliflower evenly, smoothing it out, then sprinkle over the fontina cheese.
From thecozyapron.com


CAULIFLOWER PARMIGIANA - LIGHT, HEALTHY AND EASY! FROM A …
Season olive oil generously with salt and black pepper. Brush the cauliflower steaks with olive oil then dredge in the breadcrumb/cheese combination. Spray with cooking spray or an olive oil-mister to moisten the breadcrumbs. Bake 30-35 minutes until golden. (Check after 20-25 minutes.)
From fromachefskitchen.com


PARMESAN CHICKEN CASSEROLE RECIPE WITH CAULIFLOWER STEAKS
Serve the chicken casserole with parmesan and cauliflower steak immediately, sprinkled with fresh chopped basil (or parsley). Enjoy! Parmesan chicken casserole recipe tips. You can marinate chicken for 15 minutes to overnight for a deeper flavor. You can cut the chicken breasts into cubes to speed up baking time, or also use cooked shredded chicken. Freeze the …
From eatwell101.com


BAKED CAULIFLOWER PARMIGIANA | UNCATEGORIZED | MYFITNESSPAL
Baked Cauliflower Parmigiana. Ingredients: 1 large head cauliflower, trimmed and sliced into 1-inch thick steaks; 1/4 cup (60ml) olive oil; Kosher salt and pepper, to taste; 1 28-ounce (793g) can crushed tomatoes ; 2 garlic cloves, finely grated; 1/2 teaspoon dried oregano; 1/4 teaspoon crushed red pepper; 1/2 cup (85g) panko breadcrumbs; 1/4 cup (16g) Parmesan …
From blog.myfitnesspal.com


    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #side-dishes     #eggs-dairy     #vegetables     #oven     #easy     #beginner-cook     #dinner-party     #holiday-event     #vegetarian     #cheese     #dietary     #low-calorie     #comfort-food     #low-carb     #inexpensive     #low-in-something     #cauliflower     #brunch     #taste-mood     #equipment     #presentation     #served-hot     #4-hours-or-less

Related Search