Cheap Healthy Easy Burritos Recipes

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CHEAP, HEALTHY & EASY BURRITOS!

Categories     Bean     Low Fat     Vegetarian     Quick & Easy     High Fiber     Healthy

Yield 12+ burritos

Number Of Ingredients 10



CHEAP, HEALTHY & EASY BURRITOS! image

Steps:

  • Saute the onion with the peppers in a dutch oven with a little juice from top of black bean can. Saute until golden. Drain all canned ingredients very well or it will be soupy. Simmer it at the end if it is. Mix all the ingredients in a dutch oven. Add red pepper, black pepper,garlic powder, chili powder, cumin, to taste. Heat skillet on medium and spray. Fry flour tortilla on both sides till slightly crispy.(a must, much better than microwaving). Top with cottage cheese and avocado slices.

2 small onions or 1 large
3 (14oz)cans refried beans
1 can black beans
1 can pinto beans
2 can diced tomatoes
1 can corn
1 cup shredded sharp cheddar
one or other: can hot green chilies or chopped cilantro
3-8 haberneros(seeds removed)or other peppers.
From most to least:red pepper, black pepper,garlic powder, chili powder, cumin to taste.

EASY BEEF BURRITOS

BEST, and fastest burritos ever.. We sometimes don't even make it all the way to the burritos we used the mix for dip for Fritos.. So yummy!!

Provided by Julia AdriEnne

Categories     Meat

Time 40m

Yield 10 Burritos, 5 serving(s)

Number Of Ingredients 11



Easy Beef Burritos image

Steps:

  • Cook beef over medium heat until cooked, Drain.
  • Add half of taco seasoning packet and cook 2 more minutes.
  • Stir in tomatoes with chiles, and refried beans. Cook 5 minutes.
  • Spoon about 1/4 cup of mixture evenly in center of tortillas, sprinkle with cheese, then roll up and place in 9x13 pan coated with cooking spray.
  • Stir together crushed tomatoes and last if taco seasonings, and pour over tortillas.
  • Bake at 350 degrees for 25 minutes or until bubbly. I like to sprinkle some cheese on top too.
  • Serve with lettuce, tomatoes, sour cream and salsa.

Nutrition Facts : Calories 880.5, Fat 46.3, SaturatedFat 23, Cholesterol 136.8, Sodium 1910.5, Carbohydrate 73.1, Fiber 10.3, Sugar 8.5, Protein 44.1

1 lb ground beef
1 (1 1/4 ounce) packet taco seasoning
1 (10 ounce) can mild diced tomatoes and green chilies
1 (16 ounce) can refried beans
10 (6 inch) flour tortillas
1 (8 ounce) package shredded cheddar cheese
1 (16 ounce) can crushed tomatoes
2 cups shredded lettuce
4 plum tomatoes
1 cup sour cream
1 cup salsa

SKINNY CHICKEN AND BLACK BEAN BURRITOS

Give this classic Mexican dish a healthy makeover with our low calorie burrito. It goes from cupboard to delicious in just 25 minutes flat. All it takes is a bit of a slice and a dice, and an inspired mind when putting all the flavors together into a healthy burrito that hits home. Get the family involved too, because wrapping these healthy chicken burritos is part of the fun. And it only gets better from here. Every bite punches with delicious flavors, making this meal a must for your weekday rotation!

Categories     Entree

Time 25m

Yield 8

Number Of Ingredients 12



Skinny Chicken and Black Bean Burritos image

Steps:

  • Cook rice as directed on package for two servings, using 1/8 teaspoon salt, but omitting butter if called for.
  • Meanwhile, in medium microwavable bowl, mix chicken, black beans, 1 cup salsa and chili powder. Microwave on High 2 minutes or until hot, stirring after 1 minute.
  • Place cooked rice in large bowl; stir in cilantro and lime juice until well blended.
  • Heat tortillas as directed on package. Spoon about 1/2 cup chicken mixture down center of each tortilla. Top with about 1/4 cup rice mixture and 2 tablespoons cheese. Fold sides of tortilla toward center; fold ends over. Serve with additional salsa, if desired.

Nutrition Facts : Calories 240, Carbohydrate 23 g, Cholesterol 45 mg, Fat 1/2, Fiber 5 g, Protein 18 g, SaturatedFat 3 1/2 g, ServingSize 1 Burrito, Sodium 430 mg, Sugar 1 g, TransFat 0 g

Instant brown rice
Water as called for on rice box
1/8 teaspoon salt
2 cups shredded cooked chicken breast
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 cup Muir Glen™ organic mild salsa
2 teaspoons chili powder
1/4 cup chopped fresh cilantro
1 tablespoon lime juice
8 low-fat whole wheat tortillas (8-inch)
1 cup shredded reduced-fat sharp Cheddar cheese
Salsa, if desired

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