CHICKEN AND ASPARAGUS KABOBS
These Asian-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together. Sometimes I substitute salmon for the chicken. -Kelly Townsend, Syracuse, Nebraska
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, combine the sauce ingredients. Cover and refrigerate for 2-4 hours., In a large resealable plastic bag, combine the soy sauce, brown sugar, water, sesame oil, pepper flakes and ginger. Add the chicken; seal bag and turn to coat. Refrigerate for 2 hours, turning occasionally., Drain and discard marinade. In a large bowl, toss the asparagus with olive oil and salt. On six metal or soaked wooden skewers, alternately thread one chicken piece and two asparagus pieces. , Grill, covered, over medium heat for 4-5 minutes on each side or until chicken is no longer pink and asparagus is crisp-tender. Serve with dipping sauce.
Nutrition Facts : Calories 806 calories, Fat 71g fat (10g saturated fat), Cholesterol 89mg cholesterol, Sodium 1688mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 1g fiber), Protein 27g protein.
MEDITERRANEAN CHICKEN-VEGETABLE KABOBS
Add a Mediterranean twist to your dinner tonight. Serve these grilled kabobs made with chicken and veggies flavored by rosemary and lemon.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow glass or plastic dish or in resealable plastic food-storage bag, mix all marinade ingredients. Add chicken; stir to coat with marinade. Cover dish or seal bag; refrigerate at least 30 minutes but no longer than 6 hours to marinate, stirring chicken occasionally.
- Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. On each of 4 (15-inch) metal skewers, alternately thread chicken, bell pepper, zucchini and onion, leaving 1/4-inch space between each piece. Brush vegetables with marinade.
- Place kabobs on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning and brushing frequently with marinade, or until chicken is no longer pink in center. Add asparagus to grill for last 5 minutes of grilling, turning occasionally, until crisp-tender. Discard any remaining marinade.
- Sprinkle cheese over kabobs. Serve with asparagus.
Nutrition Facts : Calories 280, Carbohydrate 13 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 31 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 6 g, TransFat 0 g
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
TERIYAKI CHICKEN KABOBS
Chicken is marinaded in a sweet light glaze to create this grilled kabob recipe. Another recipe from Land O Lakes website.
Provided by diner524
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all marinade ingredients in large resealable plastic food bag. Reserve 2 tablespoons marinade; set aside. Add chicken pieces. Tightly seal bag. Turn bag several times to coat chicken well. Place in 13x9-inch pan. Refrigerate, turning occasionally, at least 3 hours or overnight.
- Heat 1 side of gas grill on medium or charcoal grill until coals are ash white. Remove chicken from marinade with slotted spoon; discard marinade.
- To assemble kabobs, alternately thread chicken, pineapple, tomatoes, green pepper and zucchini onto skewers.
- Place kabobs onto grill. Grill, turning and brushing occasionally with reserved marinade, until chicken reaches at least 170°F or until juices run clear when pierced with fork (15 to 20 minutes).
GRILLED MEDITERRANEAN CHICKEN VEGETABLE KABOBS
Fun and tasty! A rosemary-lemon marinade gives these grilled kabobs loads of flavor.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow glass or plastic bowl, or resealable food-storage plastic bag, mix all marinade ingredients. Add chicken, stirring to coat with marinade. Cover dish or seal bag; refrigerate, stirring occasionally, at least 30 minutes but no longer than 6 hours.
- Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Thread chicken, bell pepper, zucchini and onion alternately on each of four 15-inch metal skewers, leaving about 1/4-inch space between each piece. Brush vegetables with marinade.
- Cover and grill kabobs over medium heat 10 to 15 minutes, turning and brushing frequently with marinade, until chicken is no longer pink in center. Add asparagus to grill for last 5 minutes of grilling, turning occasionally, until crisp-tender. Discard any remaining marinade.
- Sprinkle feta cheese over kabobs. Serve kabobs with asparagus.
Nutrition Facts : Calories 280, Carbohydrate 10 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 370 mg
CHICKEN AND ASPARAGUS KABOBS
"These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together. Sometimes, I substitute salmon for the chicken." By Kelly Townsend. From TOH. Marinating time is not included.
Provided by Courtly
Categories Chicken Breast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a bowl, combine the sauce ingredients. Cover and refrigerate for 2-4 hours.
- In a large resealable plastic bag, combine the soy sauce, brown sugar, water, sesame oil, pepper flakes and ginger. Add the chicken; seal bag and turn to coat. Refrigerate for 2 hours, turning occasionally.
- Drain and discard marinade. In a bowl, toss the asparagus with olive oil and salt. On six metal or soaked wooden skewers, alternately thread one chicken piece and two asparagus pieces. Grill, covered, over medium heat for 4-5 minutes on each side or until chicken juices run clear and asparagus is crisp-tender. Serve with dipping sauce.
Nutrition Facts : Calories 607.8, Fat 38.2, SaturatedFat 5.7, Cholesterol 86.2, Sodium 2169.2, Carbohydrate 36.8, Fiber 2.2, Sugar 19.7, Protein 31.7
AIR FRYER CHICKEN AND WAFFLE KABOBS
Air frying perfectly crisps frozen chicken and mini waffles. Cook in batches if necessary-keep finished popcorn chicken and waffles warm in a 200 degrees F (93 degrees C) oven while you work. Drizzle or serve with maple syrup for dipping.
Provided by Jasmine
Categories Air Fryer Main Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 200 degrees F (93 degrees C). Preheat an air fryer to 400 degrees F (200 degrees C).
- Arrange popcorn chicken in a single layer in the air fryer basket. Cook chicken for 7 minutes, then flip and cook until lightly browned and crispy, 2 to 3 minutes more. Transfer chicken pieces to a baking sheet; keep warm in the preheated oven.
- Meanwhile, arrange half the waffles in a single layer in the air fryer basket. Cook for 90 seconds; flip and continue to cook until light brown in spots and crispy, about 20 seconds more. Transfer to baking sheet. Repeat with remaining waffles.
- Thread 2 waffles and 2 pieces of chicken onto each of 8 skewers. Thread berries onto remaining 12 skewers.
Nutrition Facts : Calories 516.6 calories, Carbohydrate 70.6 g, Cholesterol 33.8 mg, Fat 21.3 g, Fiber 10.9 g, Protein 25.9 g, SaturatedFat 3 g, Sodium 1375.3 mg
GRILLED TERIYAKI CHICKEN KABOBS
Grilled teriyaki chicken kabobs with veggies provides a quick, easy, delicious meal, perfect for long summer evenings.
Provided by jmiss
Time 8h50m
Yield 6
Number Of Ingredients 22
Steps:
- Whisk soy sauce, mirin, olive oil, honey, sesame oil, garlic powder, ginger, lemon juice, and Worcestershire sauce together in a bowl. Transfer 1/4 of the marinade to a small bowl and refrigerate until ready to use.
- Place remaining marinade in a zip-top bag and add chicken. Marinate in the refrigerator for 8 hours, or overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Remove chicken from the refrigerator.
- Combine bell peppers, onion, and zucchini in a bowl. Drizzle with olive oil, season with salt and pepper, and toss to coat.
- Make the kabobs by alternating chicken with bell peppers, pineapple, onion, and zucchini. Drizzle some of the sauce from the zip-top bag onto the kabobs.
- Cook on the preheated grill, turning every few minutes and drizzling any remaining sauce from the bag over top, until no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- About 10 minutes before the skewers are done, mix cold water and cornstarch in a small bowl. Put the 1/4 cup reserved marinade in a small saucepan over medium heat. When hot, add cornstarch-water mixture and reduce heat to medium-low. Cook, stirring often, until sauce thickens, 7 to 8 minutes.
- Place kabobs on a tray and drizzle with thickened teriyaki sauce. Sprinkle toasted sesame seeds on top.
Nutrition Facts : Calories 339.1 calories, Carbohydrate 24.1 g, Cholesterol 48.5 mg, Fat 17.6 g, Fiber 2.5 g, Protein 20.5 g, SaturatedFat 2.7 g, Sodium 1252.8 mg, Sugar 17.6 g
More about "chicken and asparagus kabobs recipes"
CHICKEN AND ASPARAGUS KABOBS - RECIPE DETAILS - FATSECRET
From fatsecret.com
4/5 (6)Total Time 2 hrs 15 minsCategory Main DishesCalories 199 per serving
- In a large resealable plastic bag, combine the soy sauce, brown sugar, water, sesame oil, pepper flakes and ginger.
- On six metal or soaked wooden skewers, alternately thread one chicken piece and two asparagus pieces.
CHICKEN ASPARAGUS PASTA (SO CREAMY!) - COOKING CLASSY
From cookingclassy.com
15 HEALTHY GRILLED KABOB RECIPES - PRIMAVERA KITCHEN
From primaverakitchen.com
15 CHICKEN AND ASPARAGUS RECIPES | ALLRECIPES
From allrecipes.com
ONE-PAN CHICKEN & ASPARAGUS BAKE RECIPE | EATINGWELL
From eatingwell.com
GRILLED CHICKEN-VEGETABLE KABOBS RECIPE - PILLSBURY.COM
From pillsbury.com
CHICKEN KABOBS WITH GREEK YOGURT & TAHINI MARINADE - FINECOOKING
From finecooking.com
GRILLED CHICKEN, VEGETABLE AND PINEAPPLE KEBABS - TODAY
From today.com
10 BEST CHICKEN ASPARAGUS CREAM OF MUSHROOM RECIPES - YUMMLY
From yummly.com
SHEET PAN CHICKEN AND ASPARAGUS - HOME. MADE. INTEREST.
From homemadeinterest.com
GRILLED CARIBBEAN CHICKEN AND BACON KABOBS - FAVORITE FAMILY …
From favfamilyrecipes.com
16 EASY SIDE DISHES FOR KEBABS | REAL SIMPLE
From realsimple.com
HONEY APRICOT CHICKEN AND ASPARAGUS - THE SEASONED MOM
From theseasonedmom.com
GRILLED CHICKEN KABOBS - DINNER AT THE ZOO
From dinneratthezoo.com
EASY SUMMER RECIPES: BARBECUE CHICKEN, GRILLED ASPARAGUS, …
From myfarmlife.com
TRAEGER CHICKEN KABOBS RECIPE | EASY TRAEGER WOOD-PELLET GRILL …
From orwhateveryoudo.com
BAKED CHICKEN KABOBS [IN THE OVEN] - THE HEALTHY MAVEN
From thehealthymaven.com
TUSCAN GRILLED CHICKEN KABOBS - OH SWEET BASIL
From ohsweetbasil.com
BALSAMIC GRILLED CHICKEN KABOBS RECIPE | JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
HAWAIIAN CHICKEN KABOBS (GRILLED OR BROILED!) - CARLSBAD CRAVINGS
From carlsbadcravings.com
CHICKEN AND ASPARAGUS KABOBS | RECIPES
From myrecipes09.wordpress.com
BAKED CHICKEN PINEAPPLE KABOBS - YUMMY ADDICTION
From yummyaddiction.com
CHICKEN AND ASPARAGUS KABOBS RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
GRILLED LEMON GARLIC CHICKEN SKEWERS RECIPE - EATWELL101
From eatwell101.com
CHICKEN ASPARAGUS, CAMPFIRE COOKING | CAMPING RECIPES - KOA
From koa.com
THE BEST GRILLED CHICKEN KABOBS - I HEART NAPTIME
From iheartnaptime.net
SKILLET LEMON CHICKEN WITH ASPARAGUS | CANADIAN LIVING
From canadianliving.com
CHICKEN AND ASPARAGUS KABOBS RECIPE | TASTE OF HOME
From staging2.tasteofhome.com
LEMON PEPPER CHICKEN KABOBS - THE GUNNY SACK
From thegunnysack.com
CHICKEN KABOBS WITH YOGURT SAUCE | METRO
From metro.ca
25 EASY KETO CHICKEN RECIPES - TOP RECIPES
From topteenrecipes.com
CILANTRO LIME CHICKEN KABOBS - SLENDER KITCHEN
From slenderkitchen.com
HAWAIIAN CHICKEN KABOBS - DINNER AT THE ZOO
From dinneratthezoo.com
CHICKEN KABOBS WITH FRUIT AND MAPLE CREAM SAUCE | METRO
From metro.ca
SHEET PAN GARLIC CHICKEN & ASPARAGUS - MANTITLEMENT
From mantitlement.com
SWEET AND SOUR CHICKEN KABOBS - EAT AT HOME
From eatathomecooks.com
SHEET PAN CHICKEN AND ASPARAGUS - THE GIRL ON BLOOR | KITCHN
From thekitchn.com
GREEK CHICKEN KABOBS - AMANDA'S COOKIN' - CHICKEN & POULTRY
From amandascookin.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #appetizers #main-dish #poultry #vegetables #barbecue #easy #dinner-party #chicken #meat #chicken-breasts #asparagus #taste-mood #savory #equipment #grilling #presentation #served-hot #3-steps-or-less
You'll also love