SESAME CHICKEN & PRAWN SKEWERS
Serve these chicken and prawn canapés with drinks when you're entertaining. They're not only tasty but healthy and low-fat too
Provided by Sophie Godwin - Cookery writer
Categories Canapes
Time 20m
Yield Makes 20
Number Of Ingredients 11
Steps:
- Combine the ginger, garlic, honey, soy sauce, sesame oil, lime juice and sesame seeds. Divide between two bowls, then add the chicken pieces to one and the prawns to the other. Toss both mixtures well, then leave to marinate in the fridge for 15 mins.
- Cook the chicken in a frying pan over a medium-high heat for 3 mins, then push to one side and add the prawns to the other side of the pan. Cook for 2 mins until the prawns are pink and the chicken is cooked through (use two separate pans if anyone you're cooking for has an allergy or is a pescatarian). Put the broccoli in a microwaveable bowl with a splash of water, then cover and cook on high for 5 mins.
- Thread half of the skewers with chicken and broccoli and the other half with prawns and broccoli.
Nutrition Facts : Calories 33 calories, Fat 1 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
GRILLED CHICKEN AND SHRIMP KEBABS WITH LEMON AND GARLIC
Provided by Diane Rossen Worthington
Categories Chicken Garlic Leafy Green Shellfish Appetizer Marinate Backyard BBQ Lemon Seafood Shrimp Summer Grill/Barbecue Bon Appétit Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Thread 4 shrimp on each of 6 metal skewers; place on rimmed baking sheet. Loosely thread 2 chicken tenders on each of 6 metal skewers; place on another rimmed baking sheet. Whisk lemon juice, lemon peel, and garlic in medium bowl; slowly whisk in oil. Season marinade with salt and pepper. Pour marinade over skewers, dividing equally.
- Prepare barbecue (medium-high heat). Arrange lettuces on large platter. Grill chicken until cooked through, about 5 minutes per side. Grill shrimp until pink on outside and opaque in center, about 4 minutes per side. Remove kebabs from grill; place atop lettuce. Serve with Tomato-Avocado Salsa and Chipotle Aioli .
CHICKEN AND PRAWN KEBABS
Make and share this Chicken and Prawn Kebabs recipe from Food.com.
Provided by Evie3234
Categories Pineapple
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into large bitesize pieces.
- Peel and devein the prawns.
- Drain apricot halves and pineapple slices, reserving the juice.
- Cut the pineapple slices into 4.
- Thread the prepared chicken, prawns and fruit alternately onto metal skewers.
- Combine 1 cup reserved pineapple juice with grated ginger, olive oil, salt and pepper.
- Pour mixture over kebabs and marinate 30 minutes.
- Remove from marinade and barbecue over a hot flatplate for 5 minutes each side or until the chicken is tender and prawns have turned pink.
- Meanwhile, heat the remaining marinade in a pan on the edge of the barbecue, thicken with combined cornflour and water, add the extra grated ginger and spring onions and allow to boil until the sauce thickens.
- Serve Chicken and Prawn kebabs immediately.
Nutrition Facts : Calories 251.4, Fat 7, SaturatedFat 1.1, Cholesterol 142.3, Sodium 544, Carbohydrate 23, Fiber 2.4, Sugar 17.5, Protein 24.7
QUICK-MARINATED SHRIMP KEBABS
Steps:
- In a medium bowl, whisk together the oil, garlic, oregano, lemon juice, and zest and season with salt and pepper.
- Alternately thread the shrimp, squash, onion, and zucchini onto the skewers, using 4 shrimp per skewer.
- Put the kebabs in a shallow baking dish and pour the marinade over the top. Marinate the kebabs at room temperature, turning occasionally, for 10 minutes.
- Preheat an indoor grill pan or an outdoor grill. Grill the kebabs, turning and basting with the marinade occasionally, until lightly charred and just-cooked through, about 4 minutes.
PRAWN KEBABS
this is an amazing starter before a meal try it out!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Provided by EddieHernandez
Time 21m
Yield Serves 8
Number Of Ingredients 10
Steps:
- 1. whisk together the oil lime juice ginger and garlic. Add the sugar chilli powder chopped coriander,soy sauce, salt and pepper. Stir well.
- 2.take 8 bamboo skewers, thread 4 prawns on each and lay them in a dish.
- 3. pour the marinade over the prawns, cover and put in fridge for 1 to 2 hours, turning occasionally.
- 4. heat the grill and brush the rack with oil. Put the kebabs on the rack and grill them for 2-3 minutes until they turn pink. Turn them and do the same for the other side.
- 5. put the kebabs on a plate and serve with lime wedges on the side and last squeeze of lime on the top.
THE BEST CHICKEN AND SAUSAGE KEBABS EVER!
We've made this recipe so many times I can't even count anymore - often for company - and always to accolades. It seems like a lot of meat, but make it all. If you have company, it will be gone, and if you don't, you'll love the leftovers!
Provided by 2hot2handle
Categories Chicken Breast
Time 2h50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cut the chicken and sausage into thick pieces of roughly equal size and place in a large ziploc bag.
- In a small bowl or measuring cup, whisk together the remaining ingredients for the marinade. Pour the marinade into the ziploc bag with the meat, seal and distribute so all of the meat is covered with marinade. Let sit for a minimum of two hours or up to eight.
- When finished marinating, skewer the meat onto metal or wooden skewers, alternating two pieces of sausage, then two pieces of chicken.
- Grill for 20 minutes or until done, turning the kebabs once halfway during cooking.
- Serve on a platter, and take the meat off the skewers at the table. It makes a nice presentation.
Nutrition Facts : Calories 483.4, Fat 38.3, SaturatedFat 10.4, Cholesterol 86.3, Sodium 1249.4, Carbohydrate 4.2, Fiber 0.2, Sugar 0.8, Protein 28.9
CHICKEN AND SHRIMP SATAY
I lightened up a recipe that I found in a cookbook, and these grilled kabobs were the tasty result. The scrumptious peanut butter dipping sauce is always a hit. -Hannah Barringer of Loudon, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 20
Steps:
- On 12 metal or soaked wooden skewers, alternately thread shrimp and chicken. Place in a large shallow dish; set aside. , In a small skillet, saute green onions in butter until crisp-tender. Add garlic; cook 1 minute longer. Stir in the parsley, wine , lemon juice and lime juice. Remove from the heat; cool slightly. Pour over skewers and turn to coat. Cover and refrigerate for 4 hours, turning occasionally., In a small saucepan, saute onion in butter. Add the remaining sauce ingredients; cook and stir until blended. Remove from the heat; set aside., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Prepare grill for indirect heat. Grill skewers, covered, covered, over indirect medium heat or broil 4 in. from the heat for 7 to 8 minutes, turning often. Brush with 1/4 cup sauce during the last minute of grilling. Serve with remaining sauce.
Nutrition Facts : Calories 190 calories, Fat 7g fat (3g saturated fat), Cholesterol 126mg cholesterol, Sodium 339mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
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