Chicken Carbonara With Asparagus Nors Recipes

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ASPARAGUS CARBONARA

When spring arrives and asparagus is in abundance, be sure to include some in this lighter, fresher version of carbonara.

Provided by lutzflcat

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 4

Number Of Ingredients 10



Asparagus Carbonara image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, heat a large skillet over medium-low heat and cook bacon until browned, stirring occasionally, 5 to 6 minutes. Transfer bacon to a paper-towel lined plate using a slotted spoon. Remove all but 1 tablespoon bacon fat from the skillet.
  • Add asparagus to the skillet and cook in the bacon fat until asparagus begins to brown, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Transfer asparagus and garlic to the plate with the bacon.
  • Reserve 2 tablespoons Parmesan cheese for garnish. Whisk together remaining Parmesan cheese, egg yolks, Greek yogurt, salt, and pepper in a small bowl.
  • Drain spaghetti, setting aside about 3/4 cup of the cooking water, and return spaghetti to the pot. Stir in egg yolk mixture and toss for 1 minute until evenly coated. Return the pot back to low heat and cook, adjusting consistency with reserved cooking water if necessary, 1 to 2 minutes.
  • Turn off heat, pour in half-and-half, and stir well. Mix in bacon and asparagus. Garnish with reserved Parmesan cheese and chopped parsley. Serve immediately.

Nutrition Facts : Calories 371.9 calories, Carbohydrate 47.2 g, Cholesterol 172.7 mg, Fat 11 g, Fiber 3 g, Protein 20.4 g, SaturatedFat 4.4 g, Sodium 433.6 mg, Sugar 4.1 g

1 (8 ounce) package spaghetti
4 slices center-cut bacon, chopped into 1/2-inch slices
1 ½ cups thin asparagus, cut into 1 1/2-inch lengths
1 large clove garlic, minced
½ cup finely grated Parmesan cheese, divided
3 egg yolks, at room temperature
½ cup plain fat-free Greek yogurt
salt and freshly ground black pepper
2 tablespoons fat free half-and-half
¼ cup freshly chopped parsley

CHICKEN CARBONARA WITH ASPARAGUS NOR'S

I love Carbonara dishes. I decided to combine sun dried,tomatoes, and a lot of Garlic to it. All blended in to a cream sauce with Chicken,and Asparagus. It is a hit with my family. I hope you enjoy it as much as we do.

Provided by Nor Mac @Adashofloverecipepage

Categories     Chicken

Number Of Ingredients 17



Chicken Carbonara with Asparagus Nor's image

Steps:

  • Cook the bacon,and set aside. Leave 2 tablespoons of bacon drippings in pan. Cut chicken in to cubes. Fry the chicken in the bacon fat. Sprinkle with garlic salt,and pepper. When almost cooked. add 1 clove of chopped garlic to pan to finish cooking chicken. Remove chicken from pan, and set aside.
  • In to the pan add the chopped onion. when onion is almost cooked through,add the 3 cloves of chopped garlic,and sun dried tomatoes. cook for one minute.
  • In a large kettle boil water and cook asparagus aldente. Do not over cook. Remove asparagus with tongs to platter,and set aside. In to the water cook the Penne pasta aldente ( not soft) Drain pasta.
  • Add the white wine to the pan with the garlic and tomatoes. Cook stirring until wine is cooked down. Add basil,Cayenne,oregano,parsley stir to combine.
  • whisk the egg in to the cream. whisk well. add the Parmesan cheese. Add to pan with the herb garlic mixture. Stir in the salt,and pepper.Bring to a boil and stir to thicken. Reduce to simmer. Add the chicken Coat well stirring to combine.
  • Pour sauce with chicken in to Penne pasta and coat well. Add the crumbled bacon,and asparagus. Coat to combine. Ready to serve. Enjoy.

2 pound(s) chicken tenders,or boneless breast cubed
1/2 pound(s) bacon cooked and crumbled
1 pound(s) penne pasta
1 - bunch of asparagus ends cut on diagonal ,and in half
10 - sun dried tomatoes packed in oil chopped
1/3 cup(s) white cooking wine
4 - large cloves of garlic chopped and divided
1/4 cup(s) fine chopped onion
2 tablespoon(s) chopped fresh basil
2 teaspoon(s) dried parsley
1/2 teaspoon(s) dried oregano
1/4 teaspoon(s) cayenne pepper
3/4 - 1 teaspoon(s) salt,
1/2 teaspoon(s) black pepper
1 1/2 cup(s) heavy cream
1/2 cup(s) parmesan cheese,
1 - egg yolks

CHICKEN CARBONARA

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7



Chicken Carbonara image

Steps:

  • Heat olive oil in 12-inch nonstick skillet over medium-high heat and brown chicken. Remove chicken and set aside.
  • Cook onion and bacon in same skillet, stirring occasionally, 6 minutes or until bacon is cooked and onion is tender. Add wine and cook 1 minute. Stir in Sauce and peas. Bring to a boil over high heat. Reduce heat to low, then return chicken to skillet. Simmer covered 5 minutes or until chicken is thoroughly cooked. Sprinkle, if desired, with cracked black pepper.
  • Cost per recipe*: $10.46.
  • Cost per serving*: $2.62.
  • *Based on average retail prices at national supermarkets.

1 Tbsp. olive oil
4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
1 small onion, chopped
1 slice bacon or pancetta, chopped
1/3 cup dry white wine or chicken broth
1 cup frozen green peas, thawed
1 jar Bertolli® Alfredo Sauce

ASPARAGUS FETTUCCINE CARBONARA

Shaved asparagus lends a bright dimension to this fast and easy weeknight classic. The thin green ribbons meld effortlessly with the fettuccine and add a pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Asparagus Fettuccine Carbonara image

Steps:

  • Bring a large pot of salted water to a boil. Mix the Parmesan, egg yolks, 1/2 teaspoon salt and a generous amount of black pepper together in a medium bowl; set aside.
  • Snap off the woody ends of the asparagus stalks. Use a vegetable peeler to shave the asparagus into thin wide ribbons. (The last strip of asparagus will be a little thicker than the others, but it is fine to use.) Set aside.
  • Cook the fettuccine in the boiling water according to the package instructions for al dente. Reserve 1/2 cup of the pasta water, then drain.
  • Meanwhile, cook the bacon in a large skillet over medium-high heat, stirring occasionally, until crisp, 7 to 8 minutes. Drain off all but 2 tablespoons bacon fat from the skillet. Add the crushed red pepper flakes and garlic and cook, stirring, until fragrant, about 1 minute. Reduce the heat to medium low, add the drained pasta and asparagus and toss until well coated and mixed with the bacon.
  • Whisk 1/4 cup of the reserved pasta water into the egg mixture, then quickly pour it over the pasta and toss to gently cook the eggs and make a creamy sauce. Thin out the mixture with more pasta water as needed, 1 tablespoon at a time. Divide among 4 bowls and garnish with the parsley and more Parmesan if desired.

Kosher salt and freshly ground black pepper
1 cup grated Parmesan, plus more for serving, optional
3 large egg yolks
1 pound jumbo asparagus
8 ounces fettuccine
6 slices thick-cut bacon, cut into 1/2-inch pieces
1/4 teaspoon crushed red pepper flakes
1 clove garlic, minced
1/4 cup fresh parsley leaves, chopped

CHICKEN CARBONARA

Provided by Giada De Laurentiis

Categories     main-dish

Time 42m

Yield 6 servings

Number Of Ingredients 14



Chicken Carbonara image

Steps:

  • Heat the oil in a heavy large frying pan over medium heat. Add the pancetta and garlic and saute until it is brown and crisp, about 8 minutes. Cool slightly.
  • In a large bowl, whisk together the cream, cheese, yolks, basil, and parsley to blend.
  • Meanwhile, bring a large pot of salted water to a boil over high heat. Add the spaghetti and cook until it is just tender but still firm to the bite, stirring occasionally, about 10 minutes. Drain.
  • Add the chicken to the pan with the pancetta and stir to combine. Next, add the spaghetti and the cream mixture and toss over medium-low heat until the chicken is heated through and the sauce coats the spaghetti thickly, about 4 minutes (do not boil or you might end up scrambling the eggs). Season the pasta, to taste, with pepper and salt if needed (the pancetta will likely add all the salt you need). Transfer the pasta to a large wide serving bowl. Sprinkle the walnuts and lemon zest over, and serve.

2 teaspoons olive oil
4 ounces thinly sliced pancetta, chopped
2 teaspoons minced garlic
2 1/2 cups whipping cream
1 cup freshly grated Parmesan
8 large egg yolks
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh Italian parsley leaves
Salt
1 pound spaghetti
4 cups coarsely shredded chicken (from 1 roasted chicken)
Freshly ground black pepper
1/2 cup chopped walnuts, toasted
1 tablespoon finely grated lemon peel

PENNE WITH ASPARAGUS CARBONARA

This is an easy recipe, and one that you can twist and tweak endlessly, depending on what food you have on hand. The vegetable and the pasta shape don't matter much. And since you forgo the pork of a traditional carbonara, egg-friendly vegetarians will be happy.

Provided by Florence Fabricant

Categories     dinner, lunch, pastas, main course

Time 45m

Yield 4 servings

Number Of Ingredients 9



Penne With Asparagus Carbonara image

Steps:

  • Snap off the ends of the asparagus. If the stalks are thick, peel the bottoms. Slant-cut the asparagus in 1-inch pieces. Heat 2 tablespoons oil in a large skillet. Add garlic and cook on medium-low until the garlic is fragrant. Add asparagus and stir-fry until al dente, about 5 minutes. Remove pan from heat.
  • Bring a large pot of salted water to a boil. Add penne and cook until al dente. In a medium-size bowl, beat eggs enough to blend them. Gradually whisk 1/2 cup of the pasta water into the eggs. Drain pasta and add to skillet. Add remaining oil and toss with asparagus over low heat, just enough to combine and warm the ingredients. Season with salt and pepper. Remove pan from heat.
  • Very slowly stir about half the egg mixture into the pasta and asparagus, mixing everything constantly. Don't worry if some of the egg scrambles a bit. Quickly stir the cheese into remaining eggs, pour over the ingredients in the skillet and mix. Fold in tarragon. Serve immediately.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 12 grams, Carbohydrate 60 grams, Fat 19 grams, Fiber 5 grams, Protein 21 grams, SaturatedFat 5 grams, Sodium 585 milligrams, Sugar 4 grams, TransFat 0 grams

1 pound asparagus, medium-thick
3 tablespoons extra-virgin olive oil
3 large cloves garlic, sliced
Salt
10 ounces dry penne pasta
3 large eggs
Ground black pepper
1 cup grated pecorino (about 2 ounces)
2 tablespoons minced tarragon leaves

ASPARAGUS AND CHICKEN CARBONARA

Categories     Chicken

Number Of Ingredients 13



ASPARAGUS AND CHICKEN CARBONARA image

Steps:

  • Cook pasta in boiling water 10 minutes or until al dente; add asparagus during final 2 minutes of cooking. Drain pasta mixture in a colander over a bowl, reserving 1/3 cup cooking liquid. Combine reserved cooking liquid, egg substitute, and milk, stirring with a whisk. Heat a large nonstick skillet over medium-high heat. Add oil and onion to pan; sauté 2 minutes. Add vermouth; cook 1 minute. Add pasta mixture; stir to combine. Remove from heat; stir in milk mixture, chicken, and cheese. Place pan over medium heat, and cook 4 minutes or until slightly thick, stirring frequently. Remove from heat; stir in parsley, salt, pepper, and bacon. Serve immediately. Nutritional Information Calories: 416 (23% from fat) Fat: 10.8g (sat 3.7g,mono 4.4g,poly 2g) Protein: 34.7g Carbohydrate: 41.9g Fiber: 3.1g Cholesterol: 60mg Iron: 3.4mg Sodium: 700mg Calcium: 236mg

8 ounces uncooked spaghetti
2 cups (1-inch) slices asparagus (about 3/4 pound)
1/2 cup egg substitute
1/2 cup evaporated fat-free milk
2 teaspoons olive oil
1/2 cup chopped onion
1/4 cup dry vermouth
2 cups chopped skinless, boneless rotisserie chicken breast meat
1/2 cup (2 ounces) grated fresh Parmesan cheese
3 tablespoons finely chopped fresh flat-leaf parsley
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 bacon slices, cooked and crumbled

LIGHT CHICKEN AND ASPARAGUS CARBONARA

This DOES NOT taste like a light meal! I got this out of a Cooking Light magazine and nearly fell in love! It's very creamy and just super easy to make any night of the week. Have dinner on the table in an hour or less! This is absolutely delicious with crusty bread and a green salad!

Provided by MelvinsWifey

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13



Light Chicken and Asparagus Carbonara image

Steps:

  • Cook pasta in boiling water 10 minutes or until al dente; add asparagus during final 2 minutes of cooking.
  • At this point, if you don't already have pre cooked chicken, season chicken breasts with salt and pepper on each side. Heat a bit of olive oil in a skillet, and sautee breasts 5 minutes on each side, or until done. Chop chicken into bite sized pieces, and set aside.
  • Drain pasta mixture in a colander over a bowl, reserving 1/3 cup cooking liquid.
  • Combine reserved cooking liquid, egg substitute, and milk, stirring with a whisk.
  • Heat a large nonstick skillet over medium-high heat. Add oil and onion to pan; sauté 2 minutes.
  • Add vermouth; cook 1 minute.
  • Add cooked pasta and asparagus mixture; stir to combine.
  • Remove from heat; stir in milk mixture, chicken, and cheese.
  • Place pan over medium heat, and cook 4 minutes or until slightly thick, stirring frequently. Do not let it scorch.
  • Remove from heat; stir in parsley, salt, pepper, and bacon. Serve immediately.

Nutrition Facts : Calories 365.1, Fat 11.2, SaturatedFat 3.7, Cholesterol 53.5, Sodium 647.8, Carbohydrate 35.4, Fiber 2.7, Sugar 4.7, Protein 29.8

8 ounces spaghetti
2 cups asparagus, 1 inch slices (about 3/4 lb)
1/2 cup egg substitute
1/2 cup fat-free evaporated milk
2 teaspoons olive oil
1/2 cup onion, chopped
1/4 cup dry vermouth
2 cups cooked chicken breasts, chopped
1/2 cup parmesan cheese (2 ounces, freshly grated)
3 tablespoons fresh flat leaf parsley, finely chopped
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
4 slices cooked bacon, crumbled

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